The Bible to me is actually the greatest The Bible to me is actually the greatest The Bible to me is actually the greatest health book ever written. And it gets health book ever written. And it gets health book ever written. And it gets into so many details about toxicity and into so many details about toxicity and into so many details about toxicity and cleansing and healing. cleansing and healing. cleansing and healing. >> If something's been around for 5,000 >> If something's been around for 5,000 >> If something's been around for 5,000 years, it's probably because it works. years, it's probably because it works. years, it's probably because it works. >> There are literally almost a 100,000 >> There are literally almost a 100,000 >> There are literally almost a 100,000 people in Japan over 100 years old. people in Japan over 100 years old. people in Japan over 100 years old. Their form of medicine over there is a Their form of medicine over there is a Their form of medicine over there is a type of Chinese medicine which is called type of Chinese medicine which is called type of Chinese medicine which is called
passionate, driven human being. I know passionate, driven human being. I know you know who this gentleman is. I'm you know who this gentleman is. I'm you know who this gentleman is. I'm really, really excited to have you back really, really excited to have you back really, really excited to have you back on the Ultimate Human podcast. Welcome, on the Ultimate Human podcast. Welcome, on the Ultimate Human podcast. Welcome, Dr. Axe. Dr. Axe. Dr. Axe. >> Gary, thanks for having me. Excited to >> Gary, thanks for having me. Excited to >> Gary, thanks for having me. Excited to be here. be here. be here. >> Yeah, me too, man. We've done challenges >> Yeah, me too, man. We've done challenges >> Yeah, me too, man. We've done challenges together and water fasting challenges together and water fasting challenges together and water fasting challenges and um you know we've done podcasts and and um you know we've done podcasts and and um you know we've done podcasts and we've done podcast swaps and I'm I'm
into so many details about regenerative into so many details about regenerative farming, about if you have mold, what do farming, about if you have mold, what do farming, about if you have mold, what do you do about that? I want to go down and you do about that? I want to go down and you do about that? I want to go down and shelf and and all and toxicity and shelf and and all and toxicity and shelf and and all and toxicity and cleansing and healing. So, so there's a cleansing and healing. So, so there's a cleansing and healing. So, so there's a lot of amazing content in there. Uh, so lot of amazing content in there. Uh, so lot of amazing content in there. Uh, so that that's definitely become a, you that that's definitely become a, you that that's definitely become a, you know, continued to be a passion of mine know, continued to be a passion of mine know, continued to be a passion of mine is teaching people, hey, what does the is teaching people, hey, what does the is teaching people, hey, what does the Bible say in some of these traditional Bible say in some of these traditional Bible say in some of these traditional forms of medicine along with what does
medicine which is called compo medicine which is called compo >> combined with more of the functional >> combined with more of the functional >> combined with more of the functional medicine that we are aware of today. And medicine that we are aware of today. And medicine that we are aware of today. And that's a big reason why their lifespan that's a big reason why their lifespan that's a big reason why their lifespan is so long. So listen, if you want to is so long. So listen, if you want to is so long. So listen, if you want to live long, be healthy, heal disease, live long, be healthy, heal disease, live long, be healthy, heal disease, don't follow what a lot of the don't follow what a lot of the don't follow what a lot of the conventional medicine is doing in the conventional medicine is doing in the conventional medicine is doing in the United States. instead what what what United States. instead what what what United States. instead what what what are the people of Japan doing on a are the people of Japan doing on a are the people of Japan doing on a regular basis uh in order to stay well
all the dads who are spending time like all the dads who are spending time like soccer practice, full-time work, serving soccer practice, full-time work, serving soccer practice, full-time work, serving and play. I mean, really, so they we are and play. I mean, really, so they we are and play. I mean, really, so they we are so busy and this puts us in this sort of so busy and this puts us in this sort of so busy and this puts us in this sort of fight orflight state, fight orflight state, fight orflight state, >> right? >> right? >> right? >> I I remember going on a mission trip to >> I I remember going on a mission trip to >> I I remember going on a mission trip to China and it was a very similar thing in China and it was a very similar thing in China and it was a very similar thing in Japan to where there was there there was Japan to where there was there there was Japan to where there was there there was just a more of a cadence of rest and get just a more of a cadence of rest and get just a more of a cadence of rest and get refreshed. And I during lunch one day,
acids, it's it's all the things that acids, it's it's all the things that drive our cellular biology. Yeah. drive our cellular biology. Yeah. drive our cellular biology. Yeah. >> And somehow we think that we can replace >> And somehow we think that we can replace >> And somehow we think that we can replace that absence with you know what what man that absence with you know what what man that absence with you know what what man makes us. makes us. makes us. >> Yeah. >> Yeah. >> Yeah. >> Um so you know back back to the the >> Um so you know back back to the the >> Um so you know back back to the the longevity I mean I know that you have a longevity I mean I know that you have a longevity I mean I know that you have a background as a chiropractor background as a chiropractor background as a chiropractor acupuncturist but and you are I would acupuncturist but and you are I would acupuncturist but and you are I would say very eastern philosophy in the way
what makes people well again at the very what makes people well again at the very very top, even ahead of diet is this very top, even ahead of diet is this very top, even ahead of diet is this deep it's it's personal connection. It's deep it's it's personal connection. It's deep it's it's personal connection. It's your emotional health, your mental your emotional health, your mental your emotional health, your mental health, your spiritual health, your health, your spiritual health, your health, your spiritual health, your connection with God, your connection connection with God, your connection connection with God, your connection with others. I mean the Bible alludes with others. I mean the Bible alludes with others. I mean the Bible alludes this to and you know love God, love your this to and you know love God, love your this to and you know love God, love your neighbor and and then there are other neighbor and and then there are other neighbor and and then there are other areas where it says like like love the areas where it says like like love the areas where it says like like love the planet right so I think having these
and she said, "Listen, Josh, you'll and she said, "Listen, Josh, you'll never be a doctor with your GPA." She never be a doctor with your GPA." She never be a doctor with your GPA." She said, "Right now, you're getting a D said, "Right now, you're getting a D said, "Right now, you're getting a D minus in my class. I want you to stay minus in my class. I want you to stay minus in my class. I want you to stay after because you got an F on this after because you got an F on this after because you got an F on this paper." She goes, "You need to try paper." She goes, "You need to try paper." She goes, "You need to try harder. You'll be lucky to graduate high harder. You'll be lucky to graduate high harder. You'll be lucky to graduate high school." And and I Oh, it was I mean, it school." And and I Oh, it was I mean, it school." And and I Oh, it was I mean, it was was was >> she needs to read How to Win Friends and >> she needs to read How to Win Friends and >> she needs to read How to Win Friends and Influence People.
again barely getting through high school again barely getting through high school and then the teacher one teacher said and then the teacher one teacher said and then the teacher one teacher said something positive to me in that way something positive to me in that way something positive to me in that way >> and it radically changed my life. And >> and it radically changed my life. And >> and it radically changed my life. And everybody listening to this has probably everybody listening to this has probably everybody listening to this has probably had somebody do that. They've had had somebody do that. They've had had somebody do that. They've had somebody say something negative or somebody say something negative or somebody say something negative or somebody say something positive somebody say something positive somebody say something positive >> and it was a turning point in their >> and it was a turning point in their >> and it was a turning point in their life. And that that was true for me. And life. And that that was true for me. And life. And that that was true for me. And so now it was a little bit of a process
those things are. Okay, now that you've those things are. Okay, now that you've written those things down, I want you to written those things down, I want you to written those things down, I want you to do something. And this is hard for some do something. And this is hard for some do something. And this is hard for some depending upon the trauma. Write down depending upon the trauma. Write down depending upon the trauma. Write down how that has been used for good for life how that has been used for good for life how that has been used for good for life or you can use that for good that trauma or you can use that for good that trauma or you can use that for good that trauma >> and and I want you to see it in a >> and and I want you to see it in a >> and and I want you to see it in a totally different light where you're no totally different light where you're no totally different light where you're no longer the victim, you're the hero. longer the victim, you're the hero. longer the victim, you're the hero. You're now the hero of the story and God You're now the hero of the story and God You're now the hero of the story and God is going to be able to use this for good
aging do do I think they would all agree aging do do I think they would all agree on? And I was like, um, I said likely on? And I was like, um, I said likely on? And I was like, um, I said likely the theory of immuno fatigue, which is a the theory of immuno fatigue, which is a the theory of immuno fatigue, which is a slow, progressive, overwhelming of the slow, progressive, overwhelming of the slow, progressive, overwhelming of the immune system. You know, if you look at immune system. You know, if you look at immune system. You know, if you look at when we're infants, the amount of time when we're infants, the amount of time when we're infants, the amount of time that the immune system spends policing that the immune system spends policing that the immune system spends policing ourselves versus protecting us from, you ourselves versus protecting us from, you ourselves versus protecting us from, you know, parasites, viruses, pathogens, know, parasites, viruses, pathogens, know, parasites, viruses, pathogens, glyphosate, BPAs, yeah, you know, PUFAS, glyphosate, BPAs, yeah, you know, PUFAS, glyphosate, BPAs, yeah, you know, PUFAS, all of these things. and and once we
autoimmune disease probably as the at autoimmune disease probably as the at the top of the list even things like the top of the list even things like the top of the list even things like cancer. cancer. cancer. >> You know what's fascinating to me is >> You know what's fascinating to me is >> You know what's fascinating to me is that as a category of of disease that as a category of of disease that as a category of of disease autoimmune in 85% autoimmune in 85% autoimmune in 85% of the cases is idiopathic. of the cases is idiopathic. of the cases is idiopathic. >> Um it's of unknown origin. So, you know, >> Um it's of unknown origin. So, you know, >> Um it's of unknown origin. So, you know, most people when they're told they have most people when they're told they have most people when they're told they have an autoimmune disease that it, you know, an autoimmune disease that it, you know, an autoimmune disease that it, you know, they're basically told you woke up one
from it. They'll say that is the biggest from it. They'll say that is the biggest thing that taxes your immune system thing that taxes your immune system thing that taxes your immune system weakens your immune system. Um, German weakens your immune system. Um, German weakens your immune system. Um, German new medicine, if you're familiar with new medicine, if you're familiar with new medicine, if you're familiar with German new medicine, this is a German German new medicine, this is a German German new medicine, this is a German new medicine is really the psychological new medicine is really the psychological new medicine is really the psychological component that makes us sick or component that makes us sick or component that makes us sick or medicine. Yeah, it's a it's a it's it's medicine. Yeah, it's a it's a it's it's medicine. Yeah, it's a it's a it's it's based off of, I think, a lot of the based off of, I think, a lot of the based off of, I think, a lot of the ideas of this kempo and Chinese ideas of this kempo and Chinese ideas of this kempo and Chinese medicine. But
to what you're saying that um it's not to what you're saying that um it's not that it's has a sexual bias. It's that that it's has a sexual bias. It's that that it's has a sexual bias. It's that you know women for example are more you know women for example are more you know women for example are more likely to have caregiver syndrome. I likely to have caregiver syndrome. I likely to have caregiver syndrome. I know this from the mortality space. know this from the mortality space. know this from the mortality space. That's right. That's right. That's right. >> Um and and caregivers syndrome is a real >> Um and and caregivers syndrome is a real >> Um and and caregivers syndrome is a real syndrome where you just constantly put syndrome where you just constantly put syndrome where you just constantly put the needs of other people before your the needs of other people before your the needs of other people before your own. You know, your kids, your spouse, own. You know, your kids, your spouse, own. You know, your kids, your spouse, your career, uh what have you, and
Why is it so important? Um what how is Why is it so important? Um what how is it the genesis of or a driver of it the genesis of or a driver of it the genesis of or a driver of disease? How does it um help us be more disease? How does it um help us be more disease? How does it um help us be more resistant to disease and how could it be resistant to disease and how could it be resistant to disease and how could it be linked to to longevity? linked to to longevity? linked to to longevity? >> Yeah. Yeah. You know what's interesting? >> Yeah. Yeah. You know what's interesting? >> Yeah. Yeah. You know what's interesting? A few years ago, oh, I shouldn't say a A few years ago, oh, I shouldn't say a A few years ago, oh, I shouldn't say a few years ago, my first two years in few years ago, my first two years in few years ago, my first two years in practice practice practice >> and and and and you work this hard, too. >> and and and and you work this hard, too. >> and and and and you work this hard, too. So, it's uh like I was working 60 hours
uh zinc, vitamin D, magnesium, these are uh zinc, vitamin D, magnesium, these are critical. But then there's this idea of critical. But then there's this idea of critical. But then there's this idea of cellular energy and in kempo Chinese cellular energy and in kempo Chinese cellular energy and in kempo Chinese medicine Ayurveda they would call thisqi medicine Ayurveda they would call thisqi medicine Ayurveda they would call thisqi >> this is your energy and that's really >> this is your energy and that's really >> this is your energy and that's really tied that's what mitochondria is today tied that's what mitochondria is today tied that's what mitochondria is today and this this ATP this cellular energy and this this ATP this cellular energy and this this ATP this cellular energy and so in order to boost that the most and so in order to boost that the most and so in order to boost that the most if we're looking at modern science and if we're looking at modern science and if we're looking at modern science and then ancient science so modern science then ancient science so modern science then ancient science so modern science they would say uh there's this compound
sense of purpose and taking action on sense of purpose and taking action on that, you know. And I I I put this in a that, you know. And I I I put this in a that, you know. And I I I put this in a recent book that only 25% of people know recent book that only 25% of people know recent book that only 25% of people know what their purpose is. what their purpose is. what their purpose is. >> Wow. >> Wow. >> Wow. >> And so 75% of people are kind of >> And so 75% of people are kind of >> And so 75% of people are kind of wondering, not feeling like really in wondering, not feeling like really in wondering, not feeling like really in tune with what their calling is in life. tune with what their calling is in life. tune with what their calling is in life. And that leads to lack of motivation. And that leads to lack of motivation. And that leads to lack of motivation. That's going to affect things. But That's going to affect things. But That's going to affect things. But again, finding your purpose and living
Did they die of, you know, multi systemm Did they die of, you know, multi systemm organ failure, this autoimmune organ failure, this autoimmune organ failure, this autoimmune condition, you know, and we and it was condition, you know, and we and it was condition, you know, and we and it was was that prediction correct? And I was was that prediction correct? And I was was that prediction correct? And I was very desensitized to that. And very desensitized to that. And very desensitized to that. And when I had this spiritual epiphany and when I had this spiritual epiphany and when I had this spiritual epiphany and and decided I wanted to move into and decided I wanted to move into and decided I wanted to move into helping people live healthier lives and helping people live healthier lives and helping people live healthier lives and happier lives, longer lives. I mean, for happier lives, longer lives. I mean, for happier lives, longer lives. I mean, for me, I've that was a massive spiritual re me, I've that was a massive spiritual re me, I've that was a massive spiritual re revolution. I shed the old Gary and I
the fourth, and this isn't always the fourth, and this isn't always included, but sometimes uh they would included, but sometimes uh they would included, but sometimes uh they would include what can you uh make a living include what can you uh make a living include what can you uh make a living doing? what what what can what what can doing? what what what can what what can doing? what what what can what what can you you know uh what can be tied to that you you know uh what can be tied to that you you know uh what can be tied to that monetize it. Yeah. And so and that's monetize it. Yeah. And so and that's monetize it. Yeah. And so and that's sometimes included not always within sometimes included not always within sometimes included not always within that that exercise. And I'll say this as that that exercise. And I'll say this as that that exercise. And I'll say this as well. Here's another example of of I well. Here's another example of of I well. Here's another example of of I think what gives me a sense of purpose. think what gives me a sense of purpose. think what gives me a sense of purpose. So um I know we were talking about this
dad um I had such a good dad. My dad dad um I had such a good dad. My dad like provided for our family. He was like provided for our family. He was like provided for our family. He was like a great disciplinarian. Like my dad like a great disciplinarian. Like my dad like a great disciplinarian. Like my dad never missed I I played over a thousand, never missed I I played over a thousand, never missed I I played over a thousand, you know, I played basketball and soccer you know, I played basketball and soccer you know, I played basketball and soccer and whatever. I mean thousands of games. and whatever. I mean thousands of games. and whatever. I mean thousands of games. >> And my I never remember my dad missing a >> And my I never remember my dad missing a >> And my I never remember my dad missing a single one. single one. single one. >> That's not And so >> That's not And so >> That's not And so >> that's a blessing, man. That is a true >> that's a blessing, man. That is a true >> that's a blessing, man. That is a true blessing. It
of somebody's eternity. >> And so, I think the more that we can tap >> And so, I think the more that we can tap >> And so, I think the more that we can tap into these spiritual truths because into these spiritual truths because into these spiritual truths because today like and I'm seeing this growing today like and I'm seeing this growing today like and I'm seeing this growing more and more like people want to hear more and more like people want to hear more and more like people want to hear about this message, they want to about this message, they want to about this message, they want to >> people are seeking out faith more than >> people are seeking out faith more than >> people are seeking out faith more than ever before. But I think we went through ever before. But I think we went through ever before. But I think we went through this period of time where the world was this period of time where the world was this period of time where the world was very cold and we kind of took very cold and we kind of took very cold and we kind of took spirituality out of everything and the spirituality out of everything and the
entertainment. It's actually not entertainment. It's actually not connection. It's distraction. connection. It's distraction. connection. It's distraction. >> That's right. you know, there's there's >> That's right. you know, there's there's >> That's right. you know, there's there's no element of humanity there. Um, and I no element of humanity there. Um, and I no element of humanity there. Um, and I think that that's, you know, one of the think that that's, you know, one of the think that that's, you know, one of the underlying root causes of these underlying root causes of these underlying root causes of these parabolic rises in autoimmune and and parabolic rises in autoimmune and and parabolic rises in autoimmune and and and the state of chronic disease. But and the state of chronic disease. But and the state of chronic disease. But before we get lost in that, um, before we get lost in that, um, before we get lost in that, um, >> yeah, I I did want to say when it comes >> yeah, I I did want to say when it comes >> yeah, I I did want to say when it comes to mitochondrial health though, so so
aren't doing it near enough because the aren't doing it near enough because the other thing is when you're getting the other thing is when you're getting the other thing is when you're getting the sun, you're not only getting red light, sun, you're not only getting red light, sun, you're not only getting red light, you're getting blue and green and you're getting blue and green and you're getting blue and green and violet. like you're getting all these violet. like you're getting all these violet. like you're getting all these other forms of light that actually have other forms of light that actually have other forms of light that actually have differing benefits. Where red light be differing benefits. Where red light be differing benefits. Where red light be might be more active towards might be more active towards might be more active towards mitochondria, blue light is actually mitochondria, blue light is actually mitochondria, blue light is actually highly anti-inflammatory. So there are highly anti-inflammatory. So there are highly anti-inflammatory. So there are some different types of light you're
to be to bring gases to the lung, not to be to bring gases to the lung, not bleed fluid into the lung and bring bleed fluid into the lung and bring bleed fluid into the lung and bring gases back, you know, to tissues. I gases back, you know, to tissues. I gases back, you know, to tissues. I mean, this is very small vascule. mean, this is very small vascule. mean, this is very small vascule. >> Yeah. >> Yeah. >> Yeah. >> Red light really caters to that 70% of >> Red light really caters to that 70% of >> Red light really caters to that 70% of the circulatory system. can actually the circulatory system. can actually the circulatory system. can actually restore restore restore >> uh vascular laxity to these, you know, >> uh vascular laxity to these, you know, >> uh vascular laxity to these, you know, can restore vasa motor and v vasa motion can restore vasa motor and v vasa motion can restore vasa motor and v vasa motion activity. So yeah, I'm I'm I'm just a
your labs. Um the effects of it may or your labs. Um the effects of it may or may not. Yeah. um unless you're doing may not. Yeah. um unless you're doing may not. Yeah. um unless you're doing very specific labs, but I'm saying on a very specific labs, but I'm saying on a very specific labs, but I'm saying on a routine blood panel, hormones, uh you routine blood panel, hormones, uh you routine blood panel, hormones, uh you know, thyroid, you know, your lipid know, thyroid, you know, your lipid know, thyroid, you know, your lipid panel, panel, panel, >> CBC, CMP, you're not going to catch >> CBC, CMP, you're not going to catch >> CBC, CMP, you're not going to catch these things. And what I see in the these things. And what I see in the these things. And what I see in the community that I have a VIP community community that I have a VIP community community that I have a VIP community where I'm very interactive with and I where I'm very interactive with and I where I'm very interactive with and I would say as a broad
"I feel awful, but my blood work is "I feel awful, but my blood work is normal." normal." normal." >> Yeah. >> Yeah. >> Yeah. >> And and and then and then doctors >> And and and then and then doctors >> And and and then and then doctors >> thousands. >> thousands. >> thousands. >> Yeah. And doctors will say oftentimes, >> Yeah. And doctors will say oftentimes, >> Yeah. And doctors will say oftentimes, it's all in your head. You're fine. it's all in your head. You're fine. it's all in your head. You're fine. Here's the thing about a lot of lab Here's the thing about a lot of lab Here's the thing about a lot of lab work, though. It might look at what's in work, though. It might look at what's in work, though. It might look at what's in your blood, but it doesn't look at your blood, but it doesn't look at your blood, but it doesn't look at what's going on inside your cell. It
>> but that's not happening. And so the >> but that's not happening. And so the first thing people need to do if they first thing people need to do if they first thing people need to do if they have a parasitic infection or any have a parasitic infection or any have a parasitic infection or any infection, lime, longco, they need to infection, lime, longco, they need to infection, lime, longco, they need to strengthen their immune system, strengthen their immune system, strengthen their immune system, >> get more rest, spend more time in the >> get more rest, spend more time in the >> get more rest, spend more time in the sun, uh spend more time with community, sun, uh spend more time with community, sun, uh spend more time with community, um and then take herbals and eat foods um and then take herbals and eat foods um and then take herbals and eat foods that are immune strengthening. Not the that are immune strengthening. Not the that are immune strengthening. Not the ones that are killing things, but that ones that are killing things, but that ones that are killing things, but that are strengthening your own immune
>> he was diagnosed about a year ago with >> he was diagnosed about a year ago with glyobblasto glyobblasto glyobblasto >> and glyobblasto well you know this from >> and glyobblasto well you know this from >> and glyobblasto well you know this from the I mean your chance of living is one the I mean your chance of living is one the I mean your chance of living is one is less than 1% % is less than 1% % is less than 1% % >> right >> right >> right >> over five years it's like it's almost >> over five years it's like it's almost >> over five years it's like it's almost it's like one in 10,000 I mean it's it's it's like one in 10,000 I mean it's it's it's like one in 10,000 I mean it's it's so low so low so low >> he's a year now going strong just readed >> he's a year now going strong just readed >> he's a year now going strong just readed his scans markers are perfect feels
that, you often times want to do that, you often times want to do binders. Now, a lot of people like binders. Now, a lot of people like binders. Now, a lot of people like activated charcoal. I I'm not as big a activated charcoal. I I'm not as big a activated charcoal. I I'm not as big a fan of that. I'm, you know, short term, fan of that. I'm, you know, short term, fan of that. I'm, you know, short term, I think it's great. Like, if I have I think it's great. Like, if I have I think it's great. Like, if I have somebody having the servo fillings somebody having the servo fillings somebody having the servo fillings removed or a twoe cleanse, I'll have removed or a twoe cleanse, I'll have removed or a twoe cleanse, I'll have them do that and I think it's fantastic. them do that and I think it's fantastic. them do that and I think it's fantastic. But I think if you're going to do But I think if you're going to do But I think if you're going to do something a little more longterm, I something a little more longterm, I something a little more longterm, I really like clay. I really like
a parabolic rise. Um, there's a parabolic rise. Um, there's >> it was crazy this year, the amount of >> it was crazy this year, the amount of >> it was crazy this year, the amount of ticks. Crazy. ticks. Crazy. ticks. Crazy. >> Crazy. Yeah. >> Crazy. Yeah. >> Crazy. Yeah. >> Um, I mean, I have quite a few clients >> Um, I mean, I have quite a few clients >> Um, I mean, I have quite a few clients that are going through through lime that are going through through lime that are going through through lime protocols with me. But, you know, the protocols with me. But, you know, the protocols with me. But, you know, the interesting thing about lime is it's not interesting thing about lime is it's not interesting thing about lime is it's not usually just the viral infection. You usually just the viral infection. You usually just the viral infection. You have co-infections. you know, the the have co-infections. you know, the the have co-infections. you know, the the parasitic infection and the and the
with like the joint pain and some of the with like the joint pain and some of the things you'd see of of lime. A lot of things you'd see of of lime. A lot of things you'd see of of lime. A lot of people have lime but if you're immune people have lime but if you're immune people have lime but if you're immune system strong enough you you will have system strong enough you you will have system strong enough you you will have no symptoms. So my point there is is no symptoms. So my point there is is no symptoms. So my point there is is that you do need to take something to that you do need to take something to that you do need to take something to help kill lime, but more importantly, help kill lime, but more importantly, help kill lime, but more importantly, you need to strengthen your own system you need to strengthen your own system you need to strengthen your own system so your im your own immune system can so your im your own immune system can so your im your own immune system can keep lime and cancer and all the other keep lime and cancer and all the other keep lime and cancer and all the other co- infections at bay. There's another
knotweed that's really high in knotweed that's really high in rveratrol. Um and then you've got cat's rveratrol. Um and then you've got cat's rveratrol. Um and then you've got cat's claws popular andrographus claws popular andrographus claws popular andrographus would be another one. would be another one. would be another one. >> Um >> Um >> Um >> but but yeah I mean and those are >> but but yeah I mean and those are >> but but yeah I mean and those are probably some of the best and then but probably some of the best and then but probably some of the best and then but that's what I would do and then and then that's what I would do and then and then that's what I would do and then and then take your time you know and do a lot of take your time you know and do a lot of take your time you know and do a lot of the other biohacking things you talked the other biohacking things you talked the other biohacking things you talked about. I really think deep breathing and
on like I on like I >> took a limitless pill. I was eating my >> took a limitless pill. I was eating my >> took a limitless pill. I was eating my wife's face and she's like, "I didn't wife's face and she's like, "I didn't wife's face and she's like, "I didn't sleep on the plane. You need to shut sleep on the plane. You need to shut sleep on the plane. You need to shut up." I mean, like, I'm so happy to be up." I mean, like, I'm so happy to be up." I mean, like, I'm so happy to be here. Look at the ocean. There's a palm here. Look at the ocean. There's a palm here. Look at the ocean. There's a palm trees. Look how tall that building is. I trees. Look how tall that building is. I trees. Look how tall that building is. I was just like capped and chatty. I was was just like capped and chatty. I was was just like capped and chatty. I was just on fire. I felt amazing the next just on fire. I felt amazing the next just on fire. I felt amazing the next day. Um, the second time I did it, I day. Um, the second time I did it, I day. Um, the second time I did it, I felt a little fatigued for for two full
what does the medical literature say? what does the medical literature say? What does the ancient What does the ancient What does the ancient >> medicine say and combine those two and >> medicine say and combine those two and >> medicine say and combine those two and take the greatest sort of ideas from take the greatest sort of ideas from take the greatest sort of ideas from from those. But but peptide therapy, if from those. But but peptide therapy, if from those. But but peptide therapy, if you want to go back to the original you want to go back to the original you want to go back to the original peptide therapy, it was taking peptide therapy, it was taking peptide therapy, it was taking glandulars and organs. I mean, that's glandulars and organs. I mean, that's glandulars and organs. I mean, that's where they're f found in the highest where they're f found in the highest where they're f found in the highest levels in the body. And so thyosin alpha levels in the body. And so thyosin alpha levels in the body. And so thyosin alpha 1 like before you had thy thyosin or
>> was after taking BPC-157, TB500, and the >> was after taking BPC-157, TB500, and the GHKCU, that blend." I I could not GHKCU, that blend." I I could not GHKCU, that blend." I I could not believe the pain reduction, the the my believe the pain reduction, the the my believe the pain reduction, the the my mobility improve. And so I'm a big fan. mobility improve. And so I'm a big fan. mobility improve. And so I'm a big fan. I will say there there's this sort of I will say there there's this sort of I will say there there's this sort of old quote and it's the dose determines old quote and it's the dose determines old quote and it's the dose determines the medicine or the poison. So the the medicine or the poison. So the the medicine or the poison. So the dosage I think is important for certain dosage I think is important for certain dosage I think is important for certain peptides. This is where the GLP1 peptides. This is where the GLP1 peptides. This is where the GLP1 >> like the an example. The micro dosing I >> like the an example. The micro dosing I >> like the an example. The micro dosing I guess I don't really have much of a
heals the liver, cardiolipin heals the heals the liver, cardiolipin heals the heart. So it's heart. So it's heart. So it's >> so these are these are organ derived >> so these are these are organ derived >> so these are these are organ derived peptides to support bad organs function peptides to support bad organs function peptides to support bad organs function which is you know BPC is a gastric which is you know BPC is a gastric which is you know BPC is a gastric pentideca peptide. pentideca peptide. pentideca peptide. >> It's just like that >> It's just like that >> It's just like that >> and I think you know we we've used it to >> and I think you know we we've used it to >> and I think you know we we've used it to heal and seal the gut. Um I I I take the heal and seal the gut. Um I I I take the heal and seal the gut. Um I I I take the peptide patches. I have this nagging uh peptide patches. I have this nagging uh peptide patches. I have this nagging uh bicep tendon tear that I've just been
recognizes, we have enzymes for, we have recognizes, we have enzymes for, we have waste elimination pathways for. So, you waste elimination pathways for. So, you waste elimination pathways for. So, you know, you eat a piece of chicken, the know, you eat a piece of chicken, the know, you eat a piece of chicken, the chicken gets broken down, that protein chicken gets broken down, that protein chicken gets broken down, that protein gets broken down to the amino acids. The gets broken down to the amino acids. The gets broken down to the amino acids. The amino acids essentially become other amino acids essentially become other amino acids essentially become other tissues or build other proteins. But it tissues or build other proteins. But it tissues or build other proteins. But it but and then whatever that waste is from but and then whatever that waste is from but and then whatever that waste is from that methylation process the body can that methylation process the body can that methylation process the body can get rid of. So we can metabolize them get rid of. So we can metabolize them get rid of. So we can metabolize them and then get rid of the waste. And then
>> Oh, >> Oh, >> very long time. >> very long time. >> very long time. >> Oh, yeah. You know, when I started going >> Oh, yeah. You know, when I started going >> Oh, yeah. You know, when I started going through with sort of this microscope and through with sort of this microscope and through with sort of this microscope and lens of what does the Bible say about lens of what does the Bible say about lens of what does the Bible say about health, healing, and longevity, health, healing, and longevity, health, healing, and longevity, >> you'll start to see it everywhere. I >> you'll start to see it everywhere. I >> you'll start to see it everywhere. I mean, absolut everywhere from Genesis to mean, absolut everywhere from Genesis to mean, absolut everywhere from Genesis to the book of Revelation. Here's an the book of Revelation. Here's an the book of Revelation. Here's an example. You know, uh, Genesis, when example. You know, uh, Genesis, when example. You know, uh, Genesis, when you're reading it and actually
feeders like pork and shellfish and you feeders like pork and shellfish and you know, and and a lot of these certain know, and and a lot of these certain know, and and a lot of these certain other types of animals, bats, uh other types of animals, bats, uh other types of animals, bats, uh reptiles, you don't eat those because reptiles, you don't eat those because reptiles, you don't eat those because they store toxins." they store toxins." they store toxins." >> Ah, >> Ah, >> Ah, >> and they don't eliminate very well. So, >> and they don't eliminate very well. So, >> and they don't eliminate very well. So, when you're eating, that's the issue when you're eating, that's the issue when you're eating, that's the issue with pork today, by the with pork today, by the with pork today, by the you know, you know, you know, >> I get some push back on this one because
also, you know, Stephen Ferdick. There's also, you know, Stephen Ferdick. There's a lot of these pastors, they're actually a lot of these pastors, they're actually a lot of these pastors, they're actually much more into health, I think, than the much more into health, I think, than the much more into health, I think, than the previous generation. previous generation. previous generation. But all that being said, I think the But all that being said, I think the But all that being said, I think the biblio diet first and foremost is biblio diet first and foremost is biblio diet first and foremost is focusing on honoring God with your body focusing on honoring God with your body focusing on honoring God with your body and following the advice in the Bible. and following the advice in the Bible. and following the advice in the Bible. So it's staying away from pork and So it's staying away from pork and So it's staying away from pork and shfish. You know, the most commonly shfish. You know, the most commonly shfish. You know, the most commonly referenced foods in the Bible
medications and chemicals in it. One of medications and chemicals in it. One of them that was very high in was estradiol them that was very high in was estradiol them that was very high in was estradiol which is going to cause you know a lot which is going to cause you know a lot which is going to cause you know a lot of these young girls are hitting of these young girls are hitting of these young girls are hitting menration so early. You know a lot of menration so early. You know a lot of menration so early. You know a lot of men are testosterone levels low and it's men are testosterone levels low and it's men are testosterone levels low and it's in part due to all these hormones and in part due to all these hormones and in part due to all these hormones and our milk and meat supply. But but you our milk and meat supply. But but you our milk and meat supply. But but you know, ancient dairy was super high in know, ancient dairy was super high in know, ancient dairy was super high in probiotics, minerals, fat, soluble probiotics, minerals, fat, soluble probiotics, minerals, fat, soluble vitamins, and um and then honey was used
shooting and um and uh there there was shooting and um and uh there there was some there was some really uh well-known some there was some really uh well-known some there was some really uh well-known people and even a pastor saying, "We people and even a pastor saying, "We people and even a pastor saying, "We need to pray for this person's family need to pray for this person's family need to pray for this person's family for this." And then somebody said, you for this." And then somebody said, you for this." And then somebody said, you know, prayer doesn't do anything. It's know, prayer doesn't do anything. It's know, prayer doesn't do anything. It's not enough. not enough. not enough. >> I saw that unfolding. >> I saw that unfolding. >> I saw that unfolding. >> Yeah. Heartbreaking. And you know what? >> Yeah. Heartbreaking. And you know what? >> Yeah. Heartbreaking. And you know what? Um Um Um >> especially when the people that the
uh these are these are the community. uh these are these are the community. This is the community that I'm I'm This is the community that I'm I'm This is the community that I'm I'm building. So, uh and every time I I have building. So, uh and every time I I have building. So, uh and every time I I have a podcast, we you know, we end the a podcast, we you know, we end the a podcast, we you know, we end the podcast and we go into a private room podcast and we go into a private room podcast and we go into a private room and they get to ask you questions and they get to ask you questions and they get to ask you questions directly and there's a whole bunch of directly and there's a whole bunch of directly and there's a whole bunch of questions for you. So, questions for you. So, questions for you. So, >> yeah, let's do it. >> yeah, let's do it. >> yeah, let's do it. >> If you're interested in becoming a VIP, >> If you're interested in becoming a VIP, >> If you're interested in becoming a VIP, you can head over to the
podcast. If you're interested in podcast. If you're interested in becoming a VIP, just head over to the becoming a VIP, just head over to the becoming a VIP, just head over to the ultimatehum.comvip. ultimatehum.comvip. ultimatehum.comvip. And until next time, that's just And until next time, that's just And until next time, that's just science.