Mariella Cedeno The Benefits of Colon Hydrotherapy, Foot De
00:00what's up y'all it's your man gway holding it down gway podcast still here at simply connect ATL at the Lovely aloff Hotel and I am sitting here with Marella yes from MCM holistic healthc care how are you very good thank you you know we were standing over there talking and you walked up and uh started talking about what your what your business is and it's a very interesting business yes everybody say that let's talk about it because you do is it colonics colon colon clean col colon cleaning cleansing so let's talk about what colon cleansing is in the process of what you guys do okay what we do is like we work with this equipment angel of water is like gravit system H you inser a little nasle in your rectum okay if we only use press water the water go in when you start like a little crampy it's because the breaking the breaking
01:00it down is that coming out you feel like you need to go you go it's like like gravity system okay now let me ask you this question because you said when it it's I guess it's squirting water through the the colon re through the rectum now how does it release though because there's something there yeah it's a little tool and the the anos open it the toool come in the other side it's like very simple very gentle now is there a suction it's like Gravity the water going in when you feel like you are full you feel like you need to releas you let that it's going to come out okay simple really now is this a local uh procedure like do you put the people under is the anesthetics anything that numbs the area cuz it sounds a little painful not really well can be painful let me be honest with you you know now what part is painful is it the sticking the part in or is it no no when you start releasing
02:00because when the water coming in if you not going to the bom we should go to the bom every time we eat like three time a day if you not go into the bathroom that St is there for a long time it get hard there okay when the water coming in that start breaking that down it's a little crumpy painful in that moment got but after you Rel theend is gone okay now do along with the water are you using some kind of solution anything kind of chemicals we're working with only freshh water really yes now how long does that process take uh 1 hour the whole process yes do does the stomach swell up with the water is that what's happening yes it start breaking that out and when you feel like you need to go you let that go and everything now that sounds a little embarrassing to be standing in front of laying on the table no because you it's very private you cover yourself you know uh don't see your part it it's very it's very private
03:00yes okay yes um and so how do you know when the process is complete a a gallon go through your column uh some people H do less time H and less in less time other people take more time okay because depend how compact you are gotta yes we should go to the bom like three time a day every time we eat we should go to the bathroom if you not going that that can be a little more little more time okay yes now do you know what are some of the reasons why people don't um go to the bathroom after each meal is what what what causes you to not go okay can be too many reasons I usually talk to my client and some client they say I I call them hey I haven't seen you oh marel because I start going every day I said oh good but I suggest either you going three time a day every day day one
04:00session every three or four months when the season change is very good time to clean I gotcha yes but it's it depend depend of the person how compact is is when you suggest how many times they should come okay yes now do you uh along with this process or after this process oh let me ask you this question rather what is your take on people using like um um stool softeners and you know I mean yes some people need it because they are you know I have one client she she came because her Chiropractic the X-ray to her and she was foolish fool so when somebody says you're full of she was literally full of it yes and she can and she show she told me Mariela I need to do oh my God and I H her she couldn't do the a gallon because that was very painful
05:00and I did my best with her now she going every day she's so happy oh my God I I love to see people that yeah yeah now after the procedure is done um do people walk out with flatter tummies depend they are foolish yes they do but sometime no it depend if you go to the bathroom regular you are normal but some people their a lot mhm he can be flat after the colony yes okay now so I guess it it's so when people do go they don't necessarily always expel everything well ER let me tell you you you asked me one question before I didn't finish when you ask me um why they have why they not going to the battle can be too many reason one is lock lack of water water very important very important depend water is very
06:00important yes water is very important that depend on your weight and your height really yes you you you divide your weight between two and divide between eight is that amount is the quantity of glasses you have to take every day so let's so if you weigh 100 lb you divide it by two so that's 50 divide about eight divide 50 by 8 that's the quantity of glasses you have to take every day really yes one glass is 8 O okay okay gotcha that can be one of the reason people doesn't drink enough water second can be low fiber okay they don't eat fiber I suggest you every day green apple no red apple green apple is very good for for M no the the Red Apple close you and the green apple open you get out really yes that is interesting and also the the green apple have a lot of fiber and instead of calorie it's very good for
07:00you very good okay so green apples not red yes that's other is on the breathing I I work with my client and usually the people when they don't go into the bathroom they they are very controll in person you know my client when they are like they coming at uh my session and they they you know they say I still not going to the botom I said okay let me ask you one question how you are controlling she say yes okay you have to let this thing go gotcha because when you holding is when you have problem but you know sometimes you can't just always go because you may be out you may be you know what I'm saying you may be out somewhere where you can't really I understand that and a lot of people don't really necessarily want to use public restrooms and but let me can't do it around strangers this is very important when your body tell you to go you have to go you should go you should go because it's not that SED there okay who doesn't need
08:00coloni let me tell you this who doesn't need colon the person clean their bath and the paper com in clear that's the only way you know they not need because they relieve every I got does that I I do but very few times I don't do that every time but when I do is because I eat very good very healthy and I hydrated not only the colon is good for really this tool mhm colon is very good to hydrate your body too okay yes okay and it's very good for your folkus have a lot of benefits okay yes now uh Foods what what are some types of foods we should I don't know want to say stay away from maybe cut down on because they used to say or I used I've heard that like beef I heard that it it stays in your system longer than other uh Meats yes let me explain to you this is very important be a red meat specific
09:00we our body is not designed to digest because we are L on sign MH ah but is very high in item okay okay we need item for for for our block yeah and I think it's very important to take maybe some time like one a month okay shoting very well the meal okay before you swallow before you swallow okay eat with car sorry with vegetable always car I got you okay and before 7:00 before 7 okay but you have to do that like that and make sure the meat is good quality like lean things like that okay but I know people eat meat every week that's not good you have to cut down that if you can uh try to eat the the link one with vegetable you know we start not later than 7 o00 okay what about say like coffee drinkers
10:00I suggest your coffeee is very high and and and antioxidant H the problem is you have to be like one cup is okay but not too many cup because that release some vitamin from your from your body like compx B some people get depression for that reason it's very important to replay with good you know bacteria and after the colony it's very important put probiotic to your colon okay because you de some bacteria when you doing the colony too okay gotta yeah so there you know switch just a little bit so there are other Pro procedures that you guys do I see foot detox and infrared sauna uh V Ste I think I know what that is it wouldn't involve it was not for me well men do when they have hemoroids because that that help to extrem the hemorrhoids yes oh really yeah but it's more for ladies more for ladies okay yes uh ear
11:00candling well ear candling is this this I've I've heard of it it's this servy you lay down flat and we put like cotton on your back like on your side okay we C com and we lining that and that work like s soup soup and start releasing the the wax from your earring really and you have pain if you have inflammation if you have you know itching is good but if you don't have anything don't touch it don't okay got you when you feel like you need something okay okay that's good that's good to know now you said um excuse me uh you had some specials you guys are doing right now yes we have a three kind of the special okay until for s for Thanksgiving until the end of November
12:00we have one Colony with one SAA infrared SAA for 99 plus body composition we weigh you because it's not what you weigh it's your body composition how much is your fat how much is your water how much is your muscle because some people weigh more but they have more they are more gotch you yes that's not what you weigh it's it's how your body is what they call that BMI or yeah okay and we check your Vis fat okay it's very important we check your metabolic age okay we check very a lot of body composition it's very good for you that's the the promotion the other one we have until the end of the year it's one Colony when you get one Colony you get one session of um the SAA free awesome and the other one on Wednesday only on Wednesday only on Wednesday we have the SAA the infrared SAA for $20 for $20 how long is the process 45
13:00minutes really yes and so what exactly is an infrared infrared SAA is like you you get in a little capsula like this uh-huh okay um you stay there for 45 minutes are you clothed or you undress you undress with your towel okay okay and the difference between the the infrared SAA and the SAA it's because you start sweating in the 20 minutes and the ref from inside out okay okay it's like you are in the sun yeah yeah with this regular SAA you start sweating quickly from outside okay because the temperature is higher this infrar SAA work when 40 F temperatur and this regular SAA 200 something it's more higher but it's very important the infrared SAA because Rel a lot of heavy met from your body help with your
14:00nervous system and also for your lymphatic system it's very good for your skin for the skin okay yes awesome so if if people want to find out more about MCM holistic health care how do they find out more where do they go what's the website what's the social media yes the phone number yes the phone number is 404 91778 AA we are in the C Galleria Center where is the convention center okay and um we we we our website is MCN holistic.com okay awesome and uh just just to give it the people just an idea what's the what's the cost range when they're looking for something like a colonic uh the price you mean the price the price yeah okay for one session we Char $89 so $89 for one session okay you buy a couple of them is is more it's less price so if you get a couple and how far in how much in between do
15:00you should you come I can't tell you because everybody's different I got some people need the next day couple in the row some people do six in the row depend how compact they are okay yeah I think right now we have to be more aware with the situation in the world because a lot of people getting sick with you know that's one way you can prevent yeah and I believe everything is start in the column mhm and I'm sure they also experience like weight loss oh yeah and you will feel more connected with with the god it's it's amazing Awesome mar I certainly appreciate you sitting down and sharing this this is this is good I think I'm have to I might have to uh come out and pay you guys a visit uh MCM holistic Healthcare make sure y'all find out you can go to MCM holistic.com and uh get more information about the specials and the pricing and all that good stuff and it's located in the cob gallery Center thank you so much yes thank you
16:00so much it's your man G holding it down gway podcast simply connect ATL y'all know what it is