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Understanding Colon Hydrotherapy: A Path to Wellness and Longevity
Mariella Cedeno The Benefits of Colon Hydrotherapy, Foot De
Key Takeaways
Colon hydrotherapy involves using water to cleanse the colon.
The process typically takes about one hour and is done in a private setting.
Hydration and fiber intake are crucial for regular bowel movements.
Certain foods, like red meat, may take longer to digest and should be consumed in moderation.
Post-procedure, clients may experience a flatter stomach depending on their previous condition.
MCM Holistic Health offers various services including colonics, foot detox, and infrared sauna.
Special promotions are available for colon hydrotherapy sessions.
3
Ideal number of bowel movements per day
89
Cost of one colonic session in dollars
45
Duration of infrared sauna session in minutes
Colon Hydrotherapy Process
Uses a gravity system to introduce water into the colon.
Clients may experience cramping as waste is broken down.
The procedure is private and typically lasts one hour.
Importance of Hydration and Diet
Regular bowel movements are essential; ideally three times a day.
Lack of water and fiber can lead to constipation.
Green apples are recommended for their fiber content.
Additional Services Offered
Foot detox and infrared sauna sessions are available.
Ear candling is also offered for ear wax removal.
Promotions and Pricing
Current specials include discounted colonics and sauna sessions.
One colonic session costs $89, with discounts for multiple sessions.
Notable Quotes
"When your body tells you to go, you have to go."
"Colon is very good to hydrate your body too."
"It's not what you weigh, it's how your body composition is."