00:00do this one more time and see if we are do this one more time and see if we are live this time live this time live this time all right sometimes a charm usually it all right sometimes a charm usually it all right sometimes a charm usually it takes three or more takes three or more takes three or more but uh it looks like it's working this but uh it looks like it's working this but uh it looks like it's working this time okay what's happening guys i tried time okay what's happening guys i tried time okay what's happening guys i tried this uh two or three other time but this uh two or three other time but this uh two or three other time but basically doing a live stream because i basically doing a live stream because i basically doing a live stream because i don't have time to record a regular don't have time to record a regular don't have time to record a regular video video video and then do the upload with memory cards and then do the upload with memory cards and then do the upload with memory cards and all that jazz and all that jazz and all that jazz so doing a live stream but not really so doing a live stream but not really so doing a live stream but not really supposed to be a supposed to be a supposed to be a you know live chatting live stream gonna you know live chatting live stream gonna you know live chatting live stream gonna go over about 25 go over about 25 go over about 25 questions here i've been out of town for questions here i've been out of town for questions here i've been out of town for a couple of weeks a couple of weeks a couple of weeks getting back and back into the swing of getting back and back into the swing of getting back and back into the swing of things tons of emails things tons of emails things tons of emails can't really um get through them all so can't really um get through them all so can't really um get through them all so i'm gonna do my best to paraphrase a lot i'm gonna do my best to paraphrase a lot i'm gonna do my best to paraphrase a lot of the questions of the questions of the questions here and do it that way we'll see how here and do it that way we'll see how here and do it that way we'll see how this works this works this works so let me get the list up here hope so let me get the list up here hope so let me get the list up here hope everyone is doing well by the way everyone is doing well by the way everyone is doing well by the way happy new year a lot of these are happy new year a lot of these are happy new year a lot of these are paraphrased so paraphrased so paraphrased so near and fred far and fred are full near and fred far and fred are full near and fred far and fred are full spectrum better i mean you guys spectrum better i mean you guys spectrum better i mean you guys i always focus on far infrared it's i always focus on far infrared it's i always focus on far infrared it's what's really going to move the needle what's really going to move the needle what's really going to move the needle when when when it comes to detox sweating things like it comes to detox sweating things like it comes to detox sweating things like that the near-infrared saunas even
01:00that the near-infrared saunas even that the near-infrared saunas even though i promote the diy near-infrared though i promote the diy near-infrared though i promote the diy near-infrared sauna tent for people that don't have sauna tent for people that don't have sauna tent for people that don't have money and things like that money and things like that money and things like that uh it's there's really no such thing as uh it's there's really no such thing as uh it's there's really no such thing as a near-infrared sauna a near-infrared sauna a near-infrared sauna it's not the near infrared from the heat it's not the near infrared from the heat it's not the near infrared from the heat lamp bulbs that are heating you up lamp bulbs that are heating you up lamp bulbs that are heating you up it is the portion of the wavelength it is the portion of the wavelength it is the portion of the wavelength that's in the mid in the far that's in the mid in the far that's in the mid in the far portion of the spectrum hey chad how are portion of the spectrum hey chad how are portion of the spectrum hey chad how are you uh how you guys doing you uh how you guys doing you uh how you guys doing been a little bit full spectrum would be been a little bit full spectrum would be been a little bit full spectrum would be great but i think the near infrared great but i think the near infrared great but i think the near infrared delivery on a lot of the full spectrum delivery on a lot of the full spectrum delivery on a lot of the full spectrum saunas is more hype saunas is more hype saunas is more hype than actual therapeutic level of um you than actual therapeutic level of um you than actual therapeutic level of um you know i feel like a broken record saying know i feel like a broken record saying know i feel like a broken record saying this this this i have so many videos and i think what i have so many videos and i think what i have so many videos and i think what happens is happens is happens is somebody comes in they start researching somebody comes in they start researching somebody comes in they start researching saunas they're trying to get into this saunas they're trying to get into this saunas they're trying to get into this and learn about it and learn about it and learn about it and um you know most of the old stuff and um you know most of the old stuff and um you know most of the old stuff falls by the wayside so hopefully just falls by the wayside so hopefully just falls by the wayside so hopefully just putting together putting together putting together a you know a general q a video that a you know a general q a video that a you know a general q a video that addresses a lot of this stuff will help addresses a lot of this stuff will help addresses a lot of this stuff will help i'm sorry if i wasn't able to answer i'm sorry if i wasn't able to answer i'm sorry if i wasn't able to answer like a long email like a long email like a long email but this is this is the best that i can but this is this is the best that i can but this is this is the best that i can do at the moment next question should i do at the moment next question should i do at the moment next question should i still still still should i still shower right after should i still shower right after should i still shower right after infrared sauna use if it's a portable
02:00infrared sauna use if it's a portable infrared sauna use if it's a portable one one one absolutely whether or not it's a regular absolutely whether or not it's a regular absolutely whether or not it's a regular far infrared wooden stand-up sauna or far infrared wooden stand-up sauna or far infrared wooden stand-up sauna or portable portable portable sauna it doesn't really make a sauna it doesn't really make a sauna it doesn't really make a difference if you're all sweaty you difference if you're all sweaty you difference if you're all sweaty you obviously don't want to go to sleep like obviously don't want to go to sleep like obviously don't want to go to sleep like that if you're signing in the evening or that if you're signing in the evening or that if you're signing in the evening or if you're getting your day started usana if you're getting your day started usana if you're getting your day started usana in the morning you definitely don't want in the morning you definitely don't want in the morning you definitely don't want to to to not shower so always shower if you can not shower so always shower if you can not shower so always shower if you can do a little bit of cold shower get some do a little bit of cold shower get some do a little bit of cold shower get some contrast therapy in there it'll do you contrast therapy in there it'll do you contrast therapy in there it'll do you wonders wonders wonders what is the healthiest sauna to buy hmm what is the healthiest sauna to buy hmm what is the healthiest sauna to buy hmm man that's a loaded question um it's man that's a loaded question um it's man that's a loaded question um it's hard to answer because i don't really hard to answer because i don't really hard to answer because i don't really know what you're looking for hello know what you're looking for hello know what you're looking for hello bonnie how are you bonnie how are you bonnie how are you can you recommend the single person can you recommend the single person can you recommend the single person sauna i have limited space yeah bonnie sauna i have limited space yeah bonnie sauna i have limited space yeah bonnie any of the portable saunas any of the portable saunas any of the portable saunas a one-person stand-up wooden sauna is a one-person stand-up wooden sauna is a one-person stand-up wooden sauna is usually 36 by 36 usually 36 by 36 usually 36 by 36 so it's really the same footprint as a so it's really the same footprint as a so it's really the same footprint as a portable sauna portable sauna portable sauna don't know what you're looking for if don't know what you're looking for if don't know what you're looking for if you put some more details in the chat i you put some more details in the chat i you put some more details in the chat i can help you can help you can help you um i don't know if i can spend i don't um i don't know if i can spend i don't um i don't know if i can spend i don't know if i can spin know if i can spin know if i can spin this camera around but there's a lot of this camera around but there's a lot of this camera around but there's a lot of saunas in this room this is new office
03:00saunas in this room this is new office saunas in this room this is new office hi how are you just put some more hi how are you just put some more hi how are you just put some more details in the chat i'm going to keep details in the chat i'm going to keep details in the chat i'm going to keep going going going on the questions bonnie because it takes on the questions bonnie because it takes on the questions bonnie because it takes a minute for them to pop up and then a minute for them to pop up and then a minute for them to pop up and then i'll come back to you i'll come back to you i'll come back to you um the healthiest sauna to buy in my um the healthiest sauna to buy in my um the healthiest sauna to buy in my opinion is one that's low voc opinion is one that's low voc opinion is one that's low voc non-toxic low emf something that non-toxic low emf something that non-toxic low emf something that has great penetration as far as the far has great penetration as far as the far has great penetration as far as the far infrared infrared infrared exposure without more details it's kind exposure without more details it's kind exposure without more details it's kind of hard to say of hard to say of hard to say any of the portable saunas are going to any of the portable saunas are going to any of the portable saunas are going to treat you well they're not going to be treat you well they're not going to be treat you well they're not going to be as low voc or low emf as low voc or low emf as low voc or low emf as the wooden saunas any of the saunas as the wooden saunas any of the saunas as the wooden saunas any of the saunas on the certified sauna list are going to on the certified sauna list are going to on the certified sauna list are going to be great be great be great those are the ones that i vet and those are the ones that i vet and those are the ones that i vet and personally use for myself personally use for myself personally use for myself um bonnie says looking for as expensive um bonnie says looking for as expensive um bonnie says looking for as expensive as possible as possible as possible but not one that will make me glow in but not one that will make me glow in but not one that will make me glow in the dark from emf the dark from emf the dark from emf well that's what everybody wants right well that's what everybody wants right well that's what everybody wants right usually it's like building a house usually it's like building a house usually it's like building a house do you want the good contractor with the do you want the good contractor with the do you want the good contractor with the decent foundation or do you want it to decent foundation or do you want it to decent foundation or do you want it to crack in five years crack in five years crack in five years instead of spending the money you know instead of spending the money you know instead of spending the money you know up front um if you up front um if you up front um if you it's it's not zero emf but if you really it's it's not zero emf but if you really it's it's not zero emf but if you really have no money have no money have no money you can go to sonoforces.com and
04:00you can go to sonoforces.com and you can go to sonoforces.com and build the diy sauna for like 300 bucks i build the diy sauna for like 300 bucks i build the diy sauna for like 300 bucks i have a course on it have a course on it have a course on it bonnie says i want a wooden one not a bonnie says i want a wooden one not a bonnie says i want a wooden one not a portable okay portable okay portable okay well then that's out um i would probably well then that's out um i would probably well then that's out um i would probably recommend any of the one-person saunas recommend any of the one-person saunas recommend any of the one-person saunas for yubani on the certified sauna list for yubani on the certified sauna list for yubani on the certified sauna list so that's going to be so that's going to be so that's going to be probably the cheapest is going to be probably the cheapest is going to be probably the cheapest is going to be your radiant health because the clear your radiant health because the clear your radiant health because the clear light pricing just went through the roof light pricing just went through the roof light pricing just went through the roof i was just made aware of that maybe a i was just made aware of that maybe a i was just made aware of that maybe a few weeks ago few weeks ago few weeks ago so there's not going to be any so there's not going to be any so there's not going to be any comparison as far as price anymore they comparison as far as price anymore they comparison as far as price anymore they used to be pretty close used to be pretty close used to be pretty close clear light premiere and radiant health clear light premiere and radiant health clear light premiere and radiant health elite but uh that's probably what i elite but uh that's probably what i elite but uh that's probably what i would recommend would recommend would recommend i think i have to look it up for you but i think i have to look it up for you but i think i have to look it up for you but i think 35 inches by 35 inches i think 35 inches by 35 inches i think 35 inches by 35 inches so it's a rectangle and that'll treat so it's a rectangle and that'll treat so it's a rectangle and that'll treat you really well you really well you really well it's very similar to what i have behind it's very similar to what i have behind it's very similar to what i have behind me just a lot smaller let's see does infrared sauna help let's see does infrared sauna help repair hair growth repair hair growth repair hair growth you know i don't know you know i don't know you know i don't know usually i get these questions and it's usually i get these questions and it's usually i get these questions and it's it's like i've heard them a thousand it's like i've heard them a thousand it's like i've heard them a thousand times
05:00times times that's a really i don't know actually that's a really i don't know actually that's a really i don't know actually does infrared saunas does infrared saunas does infrared saunas help repair hair growth i don't i'm not help repair hair growth i don't i'm not help repair hair growth i don't i'm not sure i know what helps repair sure i know what helps repair sure i know what helps repair hair growth to start with but um i'm hair growth to start with but um i'm hair growth to start with but um i'm sorry i have no idea sorry i have no idea sorry i have no idea what does an infrared sauna do are these what does an infrared sauna do are these what does an infrared sauna do are these are you guys trolling me here are you guys trolling me here are you guys trolling me here these are not in the live chat these are these are not in the live chat these are these are not in the live chat these are these are the uh the list these are the uh the list these are the uh the list from today and i'm bouncing back and from today and i'm bouncing back and from today and i'm bouncing back and forth from the live chat because there's forth from the live chat because there's forth from the live chat because there's a few folks in there bonnie says build a few folks in there bonnie says build a few folks in there bonnie says build one can you come help me i'm one can you come help me i'm one can you come help me i'm mechanically challenged mechanically challenged mechanically challenged no bonnie i was talking about the diy no bonnie i was talking about the diy no bonnie i was talking about the diy sauna course that i created for folks sauna course that i created for folks sauna course that i created for folks that that that can't afford uh any saunas so we try to can't afford uh any saunas so we try to can't afford uh any saunas so we try to put together like a little tent put some put together like a little tent put some put together like a little tent put some heat lamps in there i put together a heat lamps in there i put together a heat lamps in there i put together a little 10 or 15 little 10 or 15 little 10 or 15 course that helps them uh do that uh course that helps them uh do that uh course that helps them uh do that uh they say far infrared sauna does they say far infrared sauna does they say far infrared sauna does penetrate the skin and promote collagen penetrate the skin and promote collagen penetrate the skin and promote collagen production so maybe good for hair growth production so maybe good for hair growth production so maybe good for hair growth i'm not sure bonnie i would be speaking i'm not sure bonnie i would be speaking i'm not sure bonnie i would be speaking out of turn if i commented on anything out of turn if i commented on anything out of turn if i commented on anything as far as hair repair or growth or as far as hair repair or growth or as far as hair repair or growth or anything like that anything like that anything like that and most of the stuff that i focus on is and most of the stuff that i focus on is and most of the stuff that i focus on is you know are the elements of my life you know are the elements of my life you know are the elements of my life that i have personally struggled with or
06:00that i have personally struggled with or that i have personally struggled with or had issues with had issues with had issues with and hair regrowing my hair is not one of and hair regrowing my hair is not one of and hair regrowing my hair is not one of them them them so i wouldn't want to speak out of turn so i wouldn't want to speak out of turn so i wouldn't want to speak out of turn or um you know or um you know or um you know try to give somebody suggestions or try to give somebody suggestions or try to give somebody suggestions or advice on something that i have zero advice on something that i have zero advice on something that i have zero experience with experience with experience with so uh blake says what are the two best so uh blake says what are the two best so uh blake says what are the two best portable saunas you can recommend that portable saunas you can recommend that portable saunas you can recommend that are low enough are low enough are low enough and heat well man blake that's hard none and heat well man blake that's hard none and heat well man blake that's hard none of those none of the portable saunas are of those none of the portable saunas are of those none of the portable saunas are perfect perfect perfect um out of the portable sauna testing um out of the portable sauna testing um out of the portable sauna testing that i've done the relax sauna is the that i've done the relax sauna is the that i've done the relax sauna is the hottest so if you're looking for that hottest so if you're looking for that hottest so if you're looking for that like a lot of the ladies from the 30 for like a lot of the ladies from the 30 for like a lot of the ladies from the 30 for 30 live streams were saying that 30 live streams were saying that 30 live streams were saying that the their feet were cold or there was the their feet were cold or there was the their feet were cold or there was concern about the legs or the lower body concern about the legs or the lower body concern about the legs or the lower body the relax is definitely the hottest if the relax is definitely the hottest if the relax is definitely the hottest if that's important to you that's important to you that's important to you um the therisage was pretty good it's um the therisage was pretty good it's um the therisage was pretty good it's just i'm not 100 just i'm not 100 just i'm not 100 on those red lights if they're worth it on those red lights if they're worth it on those red lights if they're worth it in the front because they have like in the front because they have like in the front because they have like different models different models different models and then the um where's the other one i and then the um where's the other one i and then the um where's the other one i have another one in here too it's have another one in here too it's have another one in here too it's the synergy that one's pretty good as the synergy that one's pretty good as the synergy that one's pretty good as well um well um well um is there season two coming chet says for is there season two coming chet says for is there season two coming chet says for 30 30 i don't know should there be 30 30 i don't know should there be 30 30 i don't know should there be i have a business conference next
07:00i have a business conference next i have a business conference next weekend and partially the following week weekend and partially the following week weekend and partially the following week so it wouldn't be a good time to start so it wouldn't be a good time to start so it wouldn't be a good time to start it now chat but definitely something to it now chat but definitely something to it now chat but definitely something to consider for consider for consider for uh later in february or march i would do uh later in february or march i would do uh later in february or march i would do it again i need to get back on the it again i need to get back on the it again i need to get back on the saddle for my own sauna sessions saddle for my own sauna sessions saddle for my own sauna sessions um absolutely okay i'll see what i can um absolutely okay i'll see what i can um absolutely okay i'll see what i can do about that do about that do about that um i'm gonna bounce around between the um i'm gonna bounce around between the um i'm gonna bounce around between the live chat and the live chat and the live chat and the questions that i'm covering because questions that i'm covering because questions that i'm covering because we're gonna send this out uh as an email we're gonna send this out uh as an email we're gonna send this out uh as an email response to everybody that i couldn't response to everybody that i couldn't response to everybody that i couldn't get to get to get to but uh if you have questions throw them but uh if you have questions throw them but uh if you have questions throw them in the chat i'll try to get to it and in the chat i'll try to get to it and in the chat i'll try to get to it and swipe back or swipe back or swipe back or switch back and forth if i can the lady switch back and forth if i can the lady switch back and forth if i can the lady says what does an infrared sauna do says what does an infrared sauna do says what does an infrared sauna do i don't know if i should just skip this i don't know if i should just skip this i don't know if i should just skip this or if this is you being funny or if this is you being funny or if this is you being funny infrared saunas are basically giving you infrared saunas are basically giving you infrared saunas are basically giving you a sauna experience without introducing a sauna experience without introducing a sauna experience without introducing moisture moisture moisture or superheated air into the space so the or superheated air into the space so the or superheated air into the space so the way i look at an infrared sauna way i look at an infrared sauna way i look at an infrared sauna is it allows me to have a sauna is it allows me to have a sauna is it allows me to have a sauna experience detox sweat do all that stuff experience detox sweat do all that stuff experience detox sweat do all that stuff it basically originates from the finish it basically originates from the finish it basically originates from the finish some people say that infrared sauna is some people say that infrared sauna is some people say that infrared sauna is not really not really not really sauna at all but at the same time if you
08:00sauna at all but at the same time if you sauna at all but at the same time if you live in florida like i do in homes that live in florida like i do in homes that live in florida like i do in homes that are prone to mold anyway are prone to mold anyway are prone to mold anyway it's very very easy to get an infrared it's very very easy to get an infrared it's very very easy to get an infrared sauna plug it into an outlet sauna plug it into an outlet sauna plug it into an outlet not have to do a bunch of stuff worry not have to do a bunch of stuff worry not have to do a bunch of stuff worry about ventilation mold moisture things about ventilation mold moisture things about ventilation mold moisture things like that like that like that and improve your health so in my opinion and improve your health so in my opinion and improve your health so in my opinion that's what it does or that would be the that's what it does or that would be the that's what it does or that would be the intention of it anyway intention of it anyway intention of it anyway uh it says why are infrared saunas bad uh it says why are infrared saunas bad uh it says why are infrared saunas bad for you for you for you man this is a slew of i should have man this is a slew of i should have man this is a slew of i should have reordered these or something reordered these or something reordered these or something why are infrared saunas bad for you i why are infrared saunas bad for you i why are infrared saunas bad for you i don't think most infrared saunas are bad don't think most infrared saunas are bad don't think most infrared saunas are bad for you for you um katie i think um infrared saunas that um katie i think um infrared saunas that um katie i think um infrared saunas that are toxically are toxically are toxically toxically am i making up words today toxically am i making up words today toxically am i making up words today infrared saunas that are built in a more infrared saunas that are built in a more infrared saunas that are built in a more toxic way toxic way toxic way that have sawdust glues formaldehydes that have sawdust glues formaldehydes that have sawdust glues formaldehydes there's some companies that glue felt on there's some companies that glue felt on there's some companies that glue felt on the back of the heaters and they use a the back of the heaters and they use a the back of the heaters and they use a really potent adhesive in there really potent adhesive in there really potent adhesive in there i think breathing that stuff in would i think breathing that stuff in would i think breathing that stuff in would make it infrared sauna bad for you but make it infrared sauna bad for you but make it infrared sauna bad for you but other than that infrared saunas are one other than that infrared saunas are one other than that infrared saunas are one of the healthiest things that you can do of the healthiest things that you can do of the healthiest things that you can do for your for your for your yourself uh next question how do i yourself uh next question how do i yourself uh next question how do i protect my hair in an infrared sauna protect my hair in an infrared sauna protect my hair in an infrared sauna great question i'm guessing you're a
09:00great question i'm guessing you're a great question i'm guessing you're a female it's anonymous female it's anonymous female it's anonymous the easiest thing for you to do is take the easiest thing for you to do is take the easiest thing for you to do is take your hair and fold it up into a bun and your hair and fold it up into a bun and your hair and fold it up into a bun and then put the sauna hat on then put the sauna hat on then put the sauna hat on that should stop from drying the hair that should stop from drying the hair that should stop from drying the hair and damaging it if you're doing a lot of and damaging it if you're doing a lot of and damaging it if you're doing a lot of sauna sessions sauna sessions sauna sessions you can get those anywhere you can get you can get those anywhere you can get you can get those anywhere you can get them on amazon some of the sonic them on amazon some of the sonic them on amazon some of the sonic companies that companies that companies that sell saunas they send you one for free sell saunas they send you one for free sell saunas they send you one for free with it etc etc with it etc etc with it etc etc next question how often should you do an next question how often should you do an next question how often should you do an infrared sauna infrared sauna infrared sauna for for most people if you don't have for for most people if you don't have for for most people if you don't have heat tolerance or you don't have heat tolerance or you don't have heat tolerance or you don't have heat experience it's kind of like you heat experience it's kind of like you heat experience it's kind of like you know you wouldn't start out running know you wouldn't start out running know you wouldn't start out running marathons right marathons right marathons right so generally 15 or 20 minutes maybe a so generally 15 or 20 minutes maybe a so generally 15 or 20 minutes maybe a half hour if you really enjoy it half hour if you really enjoy it half hour if you really enjoy it every other day when you first get a every other day when you first get a every other day when you first get a sauna and then build up to sauna and then build up to sauna and then build up to you know three to five times a week you know three to five times a week you know three to five times a week maybe six if that's maybe six if that's maybe six if that's you know in the neighborhood a lot of you know in the neighborhood a lot of you know in the neighborhood a lot of the reason that um the reason that um the reason that um most of the time my recommendations for most of the time my recommendations for most of the time my recommendations for initial sauna use are low is because a initial sauna use are low is because a initial sauna use are low is because a lot of people are health challenged lot of people are health challenged lot of people are health challenged so you can detox quickly from a sauna so you can detox quickly from a sauna so you can detox quickly from a sauna over a period of months over a period of months over a period of months but you also have to remember that
10:00but you also have to remember that but you also have to remember that you're going to put your adrenal glands you're going to put your adrenal glands you're going to put your adrenal glands through hell through hell through hell if you're over taxing yourself so just if you're over taxing yourself so just if you're over taxing yourself so just want to be mindful of that want to be mindful of that want to be mindful of that next question how long does it take to next question how long does it take to next question how long does it take to see results from infrared sauna see results from infrared sauna see results from infrared sauna um that's kind of a loaded question too um that's kind of a loaded question too um that's kind of a loaded question too what um what kind of results what um what kind of results what um what kind of results you know would you be looking for you know would you be looking for you know would you be looking for [Laughter] [Laughter] [Laughter] are you talking about losing weight are are you talking about losing weight are are you talking about losing weight are you talking about detoxing something you talking about detoxing something you talking about detoxing something like pesticides heavy metals like pesticides heavy metals like pesticides heavy metals yada yada i mean these are common things yada yada i mean these are common things yada yada i mean these are common things that people get into saunas for that people get into saunas for that people get into saunas for myself included i wouldn't be doing this myself included i wouldn't be doing this myself included i wouldn't be doing this today today today i wouldn't have gone down this rabbit i wouldn't have gone down this rabbit i wouldn't have gone down this rabbit hole at all hole at all hole at all if that wasn't a um you know a health if that wasn't a um you know a health if that wasn't a um you know a health setback for myself personally setback for myself personally setback for myself personally uh let's see how long do you have to sit uh let's see how long do you have to sit uh let's see how long do you have to sit in a sauna to detox your body in a sauna to detox your body in a sauna to detox your body again i'm not sure who is educating you again i'm not sure who is educating you again i'm not sure who is educating you guys on these questions but this is guys on these questions but this is guys on these questions but this is this is you know when i read these i this is you know when i read these i this is you know when i read these i feel like there's a feel like there's a feel like there's a um something lacking in whoever was um something lacking in whoever was um something lacking in whoever was doing the educating that asana is going doing the educating that asana is going doing the educating that asana is going to detoxify you so to detoxify you so to detoxify you so how long do you have to sit in a sauna how long do you have to sit in a sauna how long do you have to sit in a sauna to detox your body really depends on you to detox your body really depends on you to detox your body really depends on you it's going to be different for everybody
11:00it's going to be different for everybody it's going to be different for everybody if you're just talking about if you're just talking about if you're just talking about you know what maybe i'm wrong on that you know what maybe i'm wrong on that you know what maybe i'm wrong on that i'm really sorry i'm really sorry i'm really sorry maybe you just meant how long per day if maybe you just meant how long per day if maybe you just meant how long per day if that's what you meant that's what you meant that's what you meant generally 10 to 15 minutes is enough as generally 10 to 15 minutes is enough as generally 10 to 15 minutes is enough as much as an much as an much as an hour it really just depends on your heat hour it really just depends on your heat hour it really just depends on your heat tolerance what you can handle tolerance what you can handle tolerance what you can handle chet says how is chris any recent chet says how is chris any recent chet says how is chris any recent contacts with the law contacts with the law contacts with the law [Laughter] [Laughter] i was texting chris last night chet was i was texting chris last night chet was i was texting chris last night chet was trying to do dinner with them but we trying to do dinner with them but we trying to do dinner with them but we both we couldn't make it work both we couldn't make it work both we couldn't make it work but hope to get together with him uh but hope to get together with him uh but hope to get together with him uh this week and catch up i think he's this week and catch up i think he's this week and catch up i think he's doing well doing well doing well i'm not 100 sure he's been busy i've i'm not 100 sure he's been busy i've i'm not 100 sure he's been busy i've been out of town so been out of town so been out of town so but uh i'm i'm guessing we'll try to get but uh i'm i'm guessing we'll try to get but uh i'm i'm guessing we'll try to get him back for the him back for the him back for the 30 for 30 second round there bonnie says 30 for 30 second round there bonnie says 30 for 30 second round there bonnie says my sauna time is great for meditation my sauna time is great for meditation my sauna time is great for meditation totally relaxing i'm addicted to it i totally relaxing i'm addicted to it i totally relaxing i'm addicted to it i spend 45 minutes nearly every day but i spend 45 minutes nearly every day but i spend 45 minutes nearly every day but i built up over months built up over months built up over months 100 percent and bonnie has the exact 100 percent and bonnie has the exact 100 percent and bonnie has the exact right idea you want it to be a relaxing right idea you want it to be a relaxing right idea you want it to be a relaxing experience experience experience you want to um how do you say that you you want to um how do you say that you you want to um how do you say that you want it to be something that i would want it to be something that i would want it to be something that i would consider a grounding ritual consider a grounding ritual consider a grounding ritual meaning like this is your not safe space
12:00meaning like this is your not safe space meaning like this is your not safe space but this is your like but this is your like but this is your like um alone time or this is your meditative um alone time or this is your meditative um alone time or this is your meditative time or this is your time or this is your time or this is your wine downtime type of deal she has the wine downtime type of deal she has the wine downtime type of deal she has the right idea 45 minutes is great she loves right idea 45 minutes is great she loves right idea 45 minutes is great she loves it it it um but the key part that she said is i um but the key part that she said is i um but the key part that she said is i built up to that over months built up to that over months built up to that over months so hi cece how are you uh bonnie so hi cece how are you uh bonnie so hi cece how are you uh bonnie yeah that's what that's what i should yeah that's what that's what i should yeah that's what that's what i should have said bonnie can phrase it better have said bonnie can phrase it better have said bonnie can phrase it better than i that's why i like live streams than i that's why i like live streams than i that's why i like live streams because you guys can help because you guys can help because you guys can help bonnie says it's her me time and that's bonnie says it's her me time and that's bonnie says it's her me time and that's that's 100 percent that's 100 percent that's 100 percent um how it should be so other people use um how it should be so other people use um how it should be so other people use it as family time believe it or not it as family time believe it or not it as family time believe it or not they get their kids in there which is they get their kids in there which is they get their kids in there which is really cool get them used to that at a really cool get them used to that at a really cool get them used to that at a young age young age young age and yeah i think that's a really good uh habit and thing to expose young uh habit and thing to expose young people to people to people to let's see how long what temperature let's see how long what temperature let's see how long what temperature should i set my infrared sauna to should i set my infrared sauna to should i set my infrared sauna to man these questions are loaded uh it man these questions are loaded uh it man these questions are loaded uh it just depends on you just depends on you just depends on you you know some days maybe i want it 150 you know some days maybe i want it 150 you know some days maybe i want it 150 other days maybe i want it 129. other days maybe i want it 129. other days maybe i want it 129. for me i can just tell you what works for me i can just tell you what works for me i can just tell you what works for me my optimal temperature for
13:00for me my optimal temperature for for me my optimal temperature for infrared sauna sessions if i'm doing it infrared sauna sessions if i'm doing it infrared sauna sessions if i'm doing it regularly and i'm not trying to tax regularly and i'm not trying to tax regularly and i'm not trying to tax myself that day myself that day myself that day but i want it to be just hot enough to but i want it to be just hot enough to but i want it to be just hot enough to get a deep penetrating sweat is 133 get a deep penetrating sweat is 133 get a deep penetrating sweat is 133 degrees fahrenheit degrees fahrenheit degrees fahrenheit so generally anywhere from like 131 to so generally anywhere from like 131 to so generally anywhere from like 131 to 135 135 135 is enough for me to get a um is enough for me to get a um is enough for me to get a um jets reminding me of this just seeing jets reminding me of this just seeing jets reminding me of this just seeing his screen name but a river sweat his screen name but a river sweat his screen name but a river sweat we had some jokes going from our 30 for we had some jokes going from our 30 for we had some jokes going from our 30 for 30 sauna challenge about that kind of 30 sauna challenge about that kind of 30 sauna challenge about that kind of stuff stuff stuff cst says i got the therisage360 plus and cst says i got the therisage360 plus and cst says i got the therisage360 plus and i've been using it every day it works i've been using it every day it works i've been using it every day it works well well well i had an ocean sweat when i kept the i had an ocean sweat when i kept the i had an ocean sweat when i kept the temp at 150. that's excellent cc temp at 150. that's excellent cc temp at 150. that's excellent cc i'm glad that you were able to get that i'm glad that you were able to get that i'm glad that you were able to get that i know it was i know it was i know it was troubling for you to try to find the troubling for you to try to find the troubling for you to try to find the space and work out all that so i'm space and work out all that so i'm space and work out all that so i'm really happy for you really happy for you really happy for you good thing that um good thing that you good thing that um good thing that you good thing that um good thing that you haven't waited any longer haven't waited any longer haven't waited any longer and that you have a good solution in and that you have a good solution in and that you have a good solution in your house bonnie says i get in there to your house bonnie says i get in there to your house bonnie says i get in there to escape from the kids escape from the kids escape from the kids understandable anyway understandable anyway understandable anyway what temperature should i set my sauna what temperature should i set my sauna what temperature should i set my sauna to to like i said for me it's 133 to 135. now
14:00like i said for me it's 133 to 135. now like i said for me it's 133 to 135. now if i'm doing a detox protocol if i'm doing a detox protocol if i'm doing a detox protocol or something like that i'll do in the or something like that i'll do in the or something like that i'll do in the 140s maybe 145 140s maybe 145 140s maybe 145 148 but i'm also timing myself 148 but i'm also timing myself 148 but i'm also timing myself on my my everyday sessions where i'm not on my my everyday sessions where i'm not on my my everyday sessions where i'm not filming videos filming videos filming videos i'm just having me time like bonnie says i'm just having me time like bonnie says i'm just having me time like bonnie says i'm doing this and that i'm doing this and that i'm doing this and that you know i turn this on on i go make my you know i turn this on on i go make my you know i turn this on on i go make my water and stuff water and stuff water and stuff you know i do whatever i'm whatever else you know i do whatever i'm whatever else you know i do whatever i'm whatever else you know i'm doing that day you know i'm doing that day you know i'm doing that day and i just get in there and i kind of and i just get in there and i kind of and i just get in there and i kind of you know i'm not you know i'm not you know i'm not under any time constraints i'm not under any time constraints i'm not under any time constraints i'm not timing myself i'm not trying to achieve timing myself i'm not trying to achieve timing myself i'm not trying to achieve anything particular anything particular anything particular i'm not timing niacin or binders or i'm not timing niacin or binders or i'm not timing niacin or binders or detox detox detox supplements or anything like that so supplements or anything like that so supplements or anything like that so it's hard to say it's hard to say it's hard to say as far as the perfect temperature for as far as the perfect temperature for as far as the perfect temperature for everybody in the duration but hopefully everybody in the duration but hopefully everybody in the duration but hopefully these examples have given you some these examples have given you some these examples have given you some you know an overview or some thought of you know an overview or some thought of you know an overview or some thought of what would work best for you next what would work best for you next what would work best for you next question why am i not sweating in an question why am i not sweating in an question why am i not sweating in an infrared sauna infrared sauna well that could be for a lot of reasons well that could be for a lot of reasons well that could be for a lot of reasons do you sweat under normal activities do you sweat under normal activities do you sweat under normal activities do you have an issue sweating i find do you have an issue sweating i find do you have an issue sweating i find that a lot of people have to build up to that a lot of people have to build up to that a lot of people have to build up to sweating well in an infrared sauna so
15:00sweating well in an infrared sauna so sweating well in an infrared sauna so the first time they might not sweat at the first time they might not sweat at the first time they might not sweat at all maybe they just get red and puffy all maybe they just get red and puffy all maybe they just get red and puffy maybe they sweat a little bit maybe they maybe they sweat a little bit maybe they maybe they sweat a little bit maybe they just have a little surface sweat on the just have a little surface sweat on the just have a little surface sweat on the skin skin skin and if you keep doing it over the period and if you keep doing it over the period and if you keep doing it over the period of the next two weeks generally it will of the next two weeks generally it will of the next two weeks generally it will improve improve improve uh randy the owner of um radiant health uh randy the owner of um radiant health uh randy the owner of um radiant health saunas i should know that off the top of saunas i should know that off the top of saunas i should know that off the top of my head i'm getting rusty the sauna my head i'm getting rusty the sauna my head i'm getting rusty the sauna that's behind me that's behind me that's behind me he gave us a hack and it's basically if he gave us a hack and it's basically if he gave us a hack and it's basically if you have an older person or someone who you have an older person or someone who you have an older person or someone who is is is sweat challenged or has health problems sweat challenged or has health problems sweat challenged or has health problems that prohibit them from sweating that prohibit them from sweating that prohibit them from sweating one of the things that you can do is sit one of the things that you can do is sit one of the things that you can do is sit them down in a chair put a um them down in a chair put a um them down in a chair put a um one of those foot buckets of hot water one of those foot buckets of hot water one of those foot buckets of hot water put their feet in it for five minutes put their feet in it for five minutes put their feet in it for five minutes and it stimulates the nervous system and and it stimulates the nervous system and and it stimulates the nervous system and it says hey it says hey it says hey we're prepared to sweat and then put we're prepared to sweat and then put we're prepared to sweat and then put them in the sauna and that seems to make them in the sauna and that seems to make them in the sauna and that seems to make a big difference for about a big difference for about a big difference for about 75 percent or more of the people 75 percent or more of the people 75 percent or more of the people um let's see um let's see um let's see chet says awesome to hear cc pull the chet says awesome to hear cc pull the chet says awesome to hear cc pull the trigger on asana i agree trigger on asana i agree trigger on asana i agree cc says 3430 various testing helped make cc says 3430 various testing helped make cc says 3430 various testing helped make up my mind that's excellent up my mind that's excellent up my mind that's excellent blake says synergy portable sauna is blake says synergy portable sauna is blake says synergy portable sauna is just as good as their size or relax
16:00just as good as their size or relax just as good as their size or relax well it's different blake i haven't well it's different blake i haven't well it's different blake i haven't published the individual reviews that published the individual reviews that published the individual reviews that compare them compare them compare them the relax is a little hotter the synergy the relax is a little hotter the synergy the relax is a little hotter the synergy and the therisage feel almost the same and the therisage feel almost the same and the therisage feel almost the same any three of them are going to give you any three of them are going to give you any three of them are going to give you a great sweat they're just the heat a great sweat they're just the heat a great sweat they're just the heat delivery is a little bit different delivery is a little bit different delivery is a little bit different especially in the relax i would say the especially in the relax i would say the especially in the relax i would say the synergy and the therisage synergy and the therisage synergy and the therisage you know the heat delivery is very you know the heat delivery is very you know the heat delivery is very similar but similar but similar but tell me what you're looking for like tell me what you're looking for like tell me what you're looking for like it's hard for me to just sit here and it's hard for me to just sit here and it's hard for me to just sit here and talk about them talk about them talk about them um and compare the differences when i um and compare the differences when i um and compare the differences when i don't know like what is your hierarchy don't know like what is your hierarchy don't know like what is your hierarchy of criteria right of criteria right of criteria right so is it price is it um so is it price is it um so is it price is it um how hot is it for for some people it's how hot is it for for some people it's how hot is it for for some people it's how portable is it how portable is it how portable is it because one of them fits in a gigantic because one of them fits in a gigantic because one of them fits in a gigantic case yeah it has handles and a case and case yeah it has handles and a case and case yeah it has handles and a case and you can carry it around and blah blah you can carry it around and blah blah you can carry it around and blah blah but but but it's still a pain in the neck whereas it's still a pain in the neck whereas it's still a pain in the neck whereas the other one folds up like a the other one folds up like a the other one folds up like a like a windshield sun visor cece says like a windshield sun visor cece says like a windshield sun visor cece says thanks chad glad i got one thanks chad glad i got one thanks chad glad i got one good for you cc happy for you uh let's good for you cc happy for you uh let's good for you cc happy for you uh let's see so back to the questions see so back to the questions see so back to the questions is why am i not sweating in front sauna
17:00is why am i not sweating in front sauna is why am i not sweating in front sauna is infrared sonic good for skin is infrared sonic good for skin is infrared sonic good for skin wow all right i'm going to have to vet wow all right i'm going to have to vet wow all right i'm going to have to vet these a little bit better next time these a little bit better next time these a little bit better next time yes it's good for skin it cleans the yes it's good for skin it cleans the yes it's good for skin it cleans the pores it also pores it also pores it also allows things when you're in an infrared allows things when you're in an infrared allows things when you're in an infrared sauna a lot of people think that sauna a lot of people think that sauna a lot of people think that detox happens only through the skin but detox happens only through the skin but detox happens only through the skin but there's also there's also there's also it stimulates an exchange of lymphatic it stimulates an exchange of lymphatic it stimulates an exchange of lymphatic fluid and not everything comes out fluid and not everything comes out fluid and not everything comes out through the skin but some things will through the skin but some things will through the skin but some things will the rest of it is sent to the organs for the rest of it is sent to the organs for the rest of it is sent to the organs for processing but overall words together processing but overall words together processing but overall words together today today if you have a private room to yourself if you have a private room to yourself if you have a private room to yourself and you can lock the door and stuff you and you can lock the door and stuff you and you can lock the door and stuff you could either go naked could either go naked could either go naked you can wear a not so covered up bathing you can wear a not so covered up bathing you can wear a not so covered up bathing suit if that makes you more comfortable suit if that makes you more comfortable suit if that makes you more comfortable you can wear underwear whatever you want you can wear underwear whatever you want you can wear underwear whatever you want if you're sauna in the courtesy of your if you're sauna in the courtesy of your if you're sauna in the courtesy of your own house i would suggest not wearing own house i would suggest not wearing own house i would suggest not wearing clothes clothes clothes period that way more of your skin is period that way more of your skin is period that way more of your skin is exposed to exposed to exposed to as much heat as possible you'll get as much heat as possible you'll get as much heat as possible you'll get better results in shorter amount of time better results in shorter amount of time better results in shorter amount of time next question where should i put an next question where should i put an next question where should i put an infrared sauna in my house infrared sauna in my house infrared sauna in my house man these questions i feel like they're man these questions i feel like they're man these questions i feel like they're are these meant to trip me up a little
18:00are these meant to trip me up a little are these meant to trip me up a little bit bit bit uh depends on where you live if you live uh depends on where you live if you live uh depends on where you live if you live in the south like where i'm at now in the south like where i'm at now in the south like where i'm at now uh pretty much anywhere you can put it uh pretty much anywhere you can put it uh pretty much anywhere you can put it in the garage you can put it in a spare in the garage you can put it in a spare in the garage you can put it in a spare bedroom you can put it in your master bedroom you can put it in your master bedroom you can put it in your master bedroom you can stick it in the bathroom bedroom you can stick it in the bathroom bedroom you can stick it in the bathroom you can put it in your living room you can put it in your living room you can put it in your living room you can put it anywhere you want if you you can put it anywhere you want if you you can put it anywhere you want if you are in maine are in maine are in maine like i was last week and the day that i like i was last week and the day that i like i was last week and the day that i left it was negative 14 degrees left it was negative 14 degrees left it was negative 14 degrees you got to be really careful where you you got to be really careful where you you got to be really careful where you put it you don't want to put it in an put it you don't want to put it in an put it you don't want to put it in an unheated basement if you live in a place unheated basement if you live in a place unheated basement if you live in a place like that like that you wouldn't want to put it in a garage you wouldn't want to put it in a garage you wouldn't want to put it in a garage because it's probably going to be 40 or because it's probably going to be 40 or because it's probably going to be 40 or 50 degrees even if you're just using 50 degrees even if you're just using 50 degrees even if you're just using supplemental heat to maintain supplemental heat to maintain supplemental heat to maintain temperature when you get in and out of temperature when you get in and out of temperature when you get in and out of the cars or melty snow and ice the cars or melty snow and ice the cars or melty snow and ice off the windshield or however people use off the windshield or however people use off the windshield or however people use their garages their garages their garages in the north most of the time people in the north most of the time people in the north most of the time people have the best success have the best success have the best success with if there's a little nook or a place with if there's a little nook or a place with if there's a little nook or a place where they can put it in their master where they can put it in their master where they can put it in their master bedroom bedroom bedroom that works great if they have a spare that works great if they have a spare that works great if they have a spare bedroom that works awesome bedroom that works awesome bedroom that works awesome sometimes if you do put it in your sometimes if you do put it in your sometimes if you do put it in your master bedroom it can heat up the space master bedroom it can heat up the space master bedroom it can heat up the space after you get done with your sauna after you get done with your sauna after you get done with your sauna session if you leave the door open and session if you leave the door open and session if you leave the door open and allow the heat to come pouring out and allow the heat to come pouring out and allow the heat to come pouring out and all that kind of stuff
19:00all that kind of stuff all that kind of stuff generally this is not a big deal if you generally this is not a big deal if you generally this is not a big deal if you live you know let's say live you know let's say live you know let's say north carolina and north if you're in north carolina and north if you're in north carolina and north if you're in north carolina and north carolina and north carolina and south sometimes you know people are south sometimes you know people are south sometimes you know people are running ac to try to cool the room for running ac to try to cool the room for running ac to try to cool the room for and prep it for sleep as it is so let's and prep it for sleep as it is so let's and prep it for sleep as it is so let's say you saw it in the evening say you saw it in the evening say you saw it in the evening and you leave the door open and you're and you leave the door open and you're and you leave the door open and you're letting 140 degree heat out into the letting 140 degree heat out into the letting 140 degree heat out into the room room room some people don't like that other people some people don't like that other people some people don't like that other people like it so just something to be aware of like it so just something to be aware of like it so just something to be aware of truth provider how are you good to see truth provider how are you good to see truth provider how are you good to see you uh you uh you uh i need to check in with you see if you i need to check in with you see if you i need to check in with you see if you got your back rests i believe got your back rests i believe got your back rests i believe um forgot about that but just seeing um forgot about that but just seeing um forgot about that but just seeing your name pop up reminded me your name pop up reminded me your name pop up reminded me and if i'm remembering correctly david and if i'm remembering correctly david and if i'm remembering correctly david says any good requests for low emf son says any good requests for low emf son says any good requests for low emf son under 2 000 under 2 000 under 2 000 what kind david sure i mean are you what kind david sure i mean are you what kind david sure i mean are you talking about portable you want to build talking about portable you want to build talking about portable you want to build one yourself you want a wooden one one yourself you want a wooden one one yourself you want a wooden one you want a cheap one from amazon you you want a cheap one from amazon you you want a cheap one from amazon you want costco what do you i mean want costco what do you i mean want costco what do you i mean you gotta be specific um and i'm not you gotta be specific um and i'm not you gotta be specific um and i'm not i'm giving you a hard time to be funny i'm giving you a hard time to be funny i'm giving you a hard time to be funny these these questions that i'm answering these these questions that i'm answering these these questions that i'm answering are not specific at all are not specific at all are not specific at all [Laughter] [Laughter] so we're gonna do something about this
20:00so we're gonna do something about this so we're gonna do something about this um are infrared saunas as good as um are infrared saunas as good as um are infrared saunas as good as traditional traditional traditional well the first question would be for well the first question would be for well the first question would be for what you know why what you know why what you know why why wouldn't an infrared sauna be as why wouldn't an infrared sauna be as why wouldn't an infrared sauna be as good as traditional the mechanism of good as traditional the mechanism of good as traditional the mechanism of heat delivery is completely different heat delivery is completely different heat delivery is completely different so a traditional sauna is going to heat so a traditional sauna is going to heat so a traditional sauna is going to heat up the air to 200 degrees and that in up the air to 200 degrees and that in up the air to 200 degrees and that in turn is going to heat your body you're turn is going to heat your body you're turn is going to heat your body you're also breathing the superheated air also breathing the superheated air also breathing the superheated air an infrared sauna is going to heat up an infrared sauna is going to heat up an infrared sauna is going to heat up the water molecules under your skin the water molecules under your skin the water molecules under your skin it doesn't have superheated air in the it doesn't have superheated air in the it doesn't have superheated air in the cabin but you get an intense sweat cabin but you get an intense sweat cabin but you get an intense sweat experience at a much lower temperature experience at a much lower temperature experience at a much lower temperature i prefer infrared but i've also i prefer infrared but i've also i prefer infrared but i've also used traditional plenty um i've lived in used traditional plenty um i've lived in used traditional plenty um i've lived in a high-rise a high-rise a high-rise use traditional sauna all the time also use traditional sauna all the time also use traditional sauna all the time also use steam saunas use steam saunas use steam saunas use dry electric i still prefer infrared use dry electric i still prefer infrared use dry electric i still prefer infrared some people some people some people just like that um what is it that the just like that um what is it that the just like that um what is it that the the shock of breathing in the shock of breathing in the shock of breathing in hot air to where it's almost hard to hot air to where it's almost hard to hot air to where it's almost hard to swallow they think that that has swallow they think that that has swallow they think that that has um merit or benefit and maybe it does um merit or benefit and maybe it does um merit or benefit and maybe it does for them who am i to say that it does or for them who am i to say that it does or for them who am i to say that it does or doesn't right doesn't right doesn't right but um if that's something that you want
21:00but um if that's something that you want but um if that's something that you want you might not like infrared you might not like infrared you might not like infrared conversely the other set of people are conversely the other set of people are conversely the other set of people are like oh my god you know i can't breathe like oh my god you know i can't breathe like oh my god you know i can't breathe when i go into traditional sauna it's when i go into traditional sauna it's when i go into traditional sauna it's too steamy it's too hot too steamy it's too hot too steamy it's too hot you can still get a great detox you can you can still get a great detox you can you can still get a great detox you can get a grid sauna session and infrared get a grid sauna session and infrared get a grid sauna session and infrared those people love infrared so those people love infrared so those people love infrared so hopefully me going over those two things hopefully me going over those two things hopefully me going over those two things would give you a little bit of would give you a little bit of would give you a little bit of perspective perspective perspective um if you have further questions you um if you have further questions you um if you have further questions you know let me know in the youtube comments know let me know in the youtube comments know let me know in the youtube comments this will be up for replay this will be up for replay this will be up for replay and i'll be happy to go into more detail and i'll be happy to go into more detail and i'll be happy to go into more detail because i think it is a good question because i think it is a good question because i think it is a good question uh let's see cc says or blake says low uh let's see cc says or blake says low uh let's see cc says or blake says low emf emf emf and price um i don't know what you mean and price um i don't know what you mean and price um i don't know what you mean blake you want a portable sauna blake you want a portable sauna blake you want a portable sauna so what you're talking about cc says i so what you're talking about cc says i so what you're talking about cc says i kept my window open during the portable kept my window open during the portable kept my window open during the portable sauna sauna sauna session just to prevent overheated in my session just to prevent overheated in my session just to prevent overheated in my tiny apartment tiny apartment tiny apartment well the portable sauna shouldn't be too well the portable sauna shouldn't be too well the portable sauna shouldn't be too bad cc although you could probably feel bad cc although you could probably feel bad cc although you could probably feel it a little bit it a little bit it a little bit truth provider haven't gotten the truth provider haven't gotten the truth provider haven't gotten the backrest yet i'll certainly let you know backrest yet i'll certainly let you know backrest yet i'll certainly let you know when i receive them thanks i'm doing when i receive them thanks i'm doing when i receive them thanks i'm doing well well finished my 30 for 20. it went well finished my 30 for 20. it went well finished my 30 for 20. it went well excellent excellent excellent excellent excellent excellent excellent excellent excellent that's awesome glad you're liking the that's awesome glad you're liking the that's awesome glad you're liking the sauna and getting some sessions out of sauna and getting some sessions out of sauna and getting some sessions out of it it uh yeah keep me posted on the backrest i uh yeah keep me posted on the backrest i uh yeah keep me posted on the backrest i think they were either backordered or
22:00think they were either backordered or think they were either backordered or behind or something like that but i want behind or something like that but i want behind or something like that but i want to make sure that you get them because to make sure that you get them because to make sure that you get them because you really helped me out you really helped me out you really helped me out when i was having some troubles um when i was having some troubles um when i was having some troubles um during those live streams so during those live streams so during those live streams so uh and i want to touch base with you too uh and i want to touch base with you too uh and i want to touch base with you too about your email um about your email um about your email um soupy sales do you still recommend the soupy sales do you still recommend the soupy sales do you still recommend the radiant health sauna do you have a radiant health sauna do you have a radiant health sauna do you have a discount code or we just mentioned your discount code or we just mentioned your discount code or we just mentioned your name name name yes soupy i do it's the same sauna yes soupy i do it's the same sauna yes soupy i do it's the same sauna that's behind me it's the same sauna that's behind me it's the same sauna that's behind me it's the same sauna that i have in maine same sauna that i that i have in maine same sauna that i that i have in maine same sauna that i use use use in my own home pretty much wherever i am in my own home pretty much wherever i am in my own home pretty much wherever i am they're awesome they're awesome they're awesome they're really just in they're about to they're really just in they're about to they're really just in they're about to become even more awesome because become even more awesome because become even more awesome because the price increases that some of the the price increases that some of the the price increases that some of the sonic companies are doing right now sonic companies are doing right now sonic companies are doing right now are absolutely atrocious and there's no are absolutely atrocious and there's no are absolutely atrocious and there's no improvements to the sauna this is what's improvements to the sauna this is what's improvements to the sauna this is what's driving me nuts driving me nuts driving me nuts usually i don't mind if somebody usually i don't mind if somebody usually i don't mind if somebody increases a price if there's some type increases a price if there's some type increases a price if there's some type of redevelopment of redevelopment of redevelopment or a feature added or something right or a feature added or something right or a feature added or something right but yes i 100 still recommend the but yes i 100 still recommend the but yes i 100 still recommend the radiant health if a friend or family radiant health if a friend or family radiant health if a friend or family member was buying one today that's what member was buying one today that's what member was buying one today that's what i would tell them to get i would tell them to get i would tell them to get it's also what i use in my own home it's also what i use in my own home it's also what i use in my own home david said um oh david said um oh david said um oh discount code you can just use matt discount code you can just use matt discount code you can just use matt justice 500 or you can go to certified
23:00justice 500 or you can go to certified justice 500 or you can go to certified saunas.com saunas.com saunas.com use copy the code there or you can go to use copy the code there or you can go to use copy the code there or you can go to my blog cleverleverage my blog cleverleverage my blog cleverleverage and it'll be right there but they're and it'll be right there but they're and it'll be right there but they're they're not usually sticklers about um they're not usually sticklers about um they're not usually sticklers about um you know upper lower case or case you know upper lower case or case you know upper lower case or case sensitive or whatever sensitive or whatever sensitive or whatever uh from what i've been told david says uh from what i've been told david says uh from what i've been told david says all portable ones i still find produce a all portable ones i still find produce a all portable ones i still find produce a lot of emf so which portable sauna do lot of emf so which portable sauna do lot of emf so which portable sauna do you recommend you recommend you recommend well yeah i mean most of the portable well yeah i mean most of the portable well yeah i mean most of the portable saunas are going to have some level of saunas are going to have some level of saunas are going to have some level of voc voc voc some level of emf none of them are some level of emf none of them are some level of emf none of them are perfect but the exposure limit that perfect but the exposure limit that perfect but the exposure limit that you're going to have in them is pretty you're going to have in them is pretty you're going to have in them is pretty low low low i like the relax sauna i like the i like the relax sauna i like the i like the relax sauna i like the therisage and i like the synergy therisage and i like the synergy therisage and i like the synergy those seem to perform great we used those seem to perform great we used those seem to perform great we used those back to back those back to back those back to back for the 30 for 30 couple months ago and for the 30 for 30 couple months ago and for the 30 for 30 couple months ago and they worked really well they worked really well they worked really well um they're not perfect they're not the um they're not perfect they're not the um they're not perfect they're not the lowest emf but they're also not five lowest emf but they're also not five lowest emf but they're also not five thousand dollars so thousand dollars so thousand dollars so it's kind of hard to have you know the it's kind of hard to have you know the it's kind of hard to have you know the perfect thing perfect thing perfect thing if you're looking for something cheap if you're looking for something cheap if you're looking for something cheap just to get into saunas david you could just to get into saunas david you could just to get into saunas david you could go to sonoforces.com and look at the go to sonoforces.com and look at the go to sonoforces.com and look at the free videos that i have free videos that i have free videos that i have on the diy see if that's a good fit for on the diy see if that's a good fit for on the diy see if that's a good fit for you that's not perfect either
24:00cc says quick question do you take cc says quick question do you take binder before or after infrared sauna binder before or after infrared sauna binder before or after infrared sauna session session session uh usually before for me but you can do uh usually before for me but you can do uh usually before for me but you can do it after either one or you could do both it after either one or you could do both it after either one or you could do both um experiment with that and see how see um experiment with that and see how see um experiment with that and see how see how how how it works for you uh css any opinion on it works for you uh css any opinion on it works for you uh css any opinion on the finale or hilo hybrid infrasaunas the finale or hilo hybrid infrasaunas the finale or hilo hybrid infrasaunas the last time i checked on the hybrid the last time i checked on the hybrid the last time i checked on the hybrid saunas um and that's something that i'm saunas um and that's something that i'm saunas um and that's something that i'm still really interested in still really interested in still really interested in i think i'm butchering your name i'm i think i'm butchering your name i'm i think i'm butchering your name i'm really sorry but it's either sia or saya i'm sorry if the pronunciation is wrong i'm sorry if the pronunciation is wrong but um the but um the but um the thing that stopped me from that because thing that stopped me from that because thing that stopped me from that because the ideal scenario right would be able the ideal scenario right would be able the ideal scenario right would be able to have to have to have infrared on the sides or the back infrared on the sides or the back infrared on the sides or the back when you sit on the bench and then also when you sit on the bench and then also when you sit on the bench and then also have a steam sauna have a steam sauna have a steam sauna that you could toggle on and off and that you could toggle on and off and that you could toggle on and off and adjust the temperature so that you could adjust the temperature so that you could adjust the temperature so that you could just get just get just get like i'm a person that used to have like i'm a person that used to have like i'm a person that used to have sinus issues so it'd be kind of cool to sinus issues so it'd be kind of cool to sinus issues so it'd be kind of cool to introduce a little bit of hot steam but introduce a little bit of hot steam but introduce a little bit of hot steam but not a lot like i don't want that to be not a lot like i don't want that to be not a lot like i don't want that to be the primary method of heat delivery for the primary method of heat delivery for the primary method of heat delivery for my sauna experience my sauna experience
25:00my sauna experience but it would be cool if i could add some but it would be cool if i could add some but it would be cool if i could add some moisture to the environment and boost moisture to the environment and boost moisture to the environment and boost the heat on the days that i wanted to do the heat on the days that i wanted to do the heat on the days that i wanted to do that that the problem that i found is that every the problem that i found is that every the problem that i found is that every single hybrid sauna single hybrid sauna single hybrid sauna company manufacturer when i looked at company manufacturer when i looked at company manufacturer when i looked at the website they seemed great the website they seemed great the website they seemed great right the issue is all of them that i right the issue is all of them that i right the issue is all of them that i found you can only use infrared or you found you can only use infrared or you found you can only use infrared or you can only use the traditional dry can only use the traditional dry can only use the traditional dry electric or the steam electric or the steam electric or the steam independently of each other so you have independently of each other so you have independently of each other so you have to decide that day do i want to use this to decide that day do i want to use this to decide that day do i want to use this or do i want to use that or do i want to use that or do i want to use that maybe they've changed it if they have maybe they've changed it if they have maybe they've changed it if they have would you let me know which one it is would you let me know which one it is would you let me know which one it is because i looked and looked and looked because i looked and looked and looked because i looked and looked and looked and i couldn't find any and i couldn't find any and i couldn't find any a lot of it has to do with the power a lot of it has to do with the power a lot of it has to do with the power consumption um consumption um consumption um you know those are usually 220 and you know those are usually 220 and you know those are usually 220 and there's just not enough power not enough there's just not enough power not enough there's just not enough power not enough circuitry on tap circuitry on tap circuitry on tap in those power supplies in order to run in those power supplies in order to run in those power supplies in order to run the infrared the infrared the infrared and the other dry electric heater at the and the other dry electric heater at the and the other dry electric heater at the same time same time same time so that's part of the issue you know so that's part of the issue you know so that's part of the issue you know some of it's a design problem and some of it's a design problem and some of it's a design problem and um things like that but i have never um things like that but i have never um things like that but i have never bought one because i wasn't able to find bought one because i wasn't able to find bought one because i wasn't able to find anything that would work anything that would work anything that would work as a true hybrid so i kind of got as a true hybrid so i kind of got
26:00as a true hybrid so i kind of got irritated i don't know why they call it irritated i don't know why they call it irritated i don't know why they call it a hybrid a hybrid a hybrid it's it's really like an a and a b you it's it's really like an a and a b you it's it's really like an a and a b you can choose today you want to do infrared can choose today you want to do infrared can choose today you want to do infrared tomorrow you can do traditional tomorrow you can do traditional tomorrow you can do traditional well that's great but i mean i could well that's great but i mean i could well that's great but i mean i could just decide which one is better for me just decide which one is better for me just decide which one is better for me and get that to start with and get that to start with and get that to start with i wanted to use both so i don't think i wanted to use both so i don't think i wanted to use both so i don't think that commentary is helpful that commentary is helpful that commentary is helpful but that's just a little background on but that's just a little background on but that's just a little background on why i don't have infra or hybrid saunas why i don't have infra or hybrid saunas why i don't have infra or hybrid saunas or recommendations or testing or or recommendations or testing or or recommendations or testing or anything like that anything like that um let's see truthfighter says i get a um let's see truthfighter says i get a um let's see truthfighter says i get a great sweat with my radiant health sauna great sweat with my radiant health sauna great sweat with my radiant health sauna e2h e2h e2h i sweat better than a traditional finish i sweat better than a traditional finish i sweat better than a traditional finish style i used to do a lot of 180 degree style i used to do a lot of 180 degree style i used to do a lot of 180 degree finish rocks on us but i now prefer the finish rocks on us but i now prefer the finish rocks on us but i now prefer the infrared sauna approach infrared sauna approach infrared sauna approach same here truth provider is is mirrored same here truth provider is is mirrored same here truth provider is is mirrored my experience 100 my experience 100 my experience 100 i mean i used to live in a building i mean i used to live in a building i mean i used to live in a building where all you had to do was program the where all you had to do was program the where all you had to do was program the thing and then walk downstairs and you'd thing and then walk downstairs and you'd thing and then walk downstairs and you'd have a steam sauna have a steam sauna and uh it was great i mean it was fine and uh it was great i mean it was fine and uh it was great i mean it was fine but but once i once i went infrared i've never once i once i went infrared i've never once i once i went infrared i've never gone back to that and i don't think i gone back to that and i don't think i gone back to that and i don't think i ever would ever would ever would uh soupy says thank you matt been uh soupy says thank you matt been uh soupy says thank you matt been searching for years myself and dad are searching for years myself and dad are searching for years myself and dad are going to buy from radiant going to buy from radiant going to buy from radiant you won't be disappointed i guarantee you won't be disappointed i guarantee you won't be disappointed i guarantee you're going to like it pretty much i've
27:00you're going to like it pretty much i've you're going to like it pretty much i've never had anybody say oh my god this never had anybody say oh my god this never had anybody say oh my god this sauna sucks sauna sucks sauna sucks or this you know this didn't live up to or this you know this didn't live up to or this you know this didn't live up to my expectations my expectations my expectations um they're great the price is great the um they're great the price is great the um they're great the price is great the quality is good the people are excellent quality is good the people are excellent quality is good the people are excellent they don't hound you they don't hound you they don't hound you um they're easy to work with they do um they're easy to work with they do um they're easy to work with they do what they say they're gonna do and they what they say they're gonna do and they what they say they're gonna do and they deliver on time deliver on time deliver on time they're very quick usually with that they're very quick usually with that they're very quick usually with that compared to other companies good compared to other companies good compared to other companies good warranty warranty warranty never any problems with them though uh never any problems with them though uh never any problems with them though uh truthfighter says i believe you can get truthfighter says i believe you can get truthfighter says i believe you can get heat shock proteins from far infrared heat shock proteins from far infrared heat shock proteins from far infrared saunas i'm more than hard enough with my saunas i'm more than hard enough with my saunas i'm more than hard enough with my radiance on it works great radiance on it works great radiance on it works great you absolutely can't truth provider you absolutely can't truth provider you absolutely can't truth provider we're actually we're looking into why we're actually we're looking into why we're actually we're looking into why certain people out there are saying that certain people out there are saying that certain people out there are saying that you need to see a steam sauna to you need to see a steam sauna to you need to see a steam sauna to create heat shock proteins or to get create heat shock proteins or to get create heat shock proteins or to get that effect that effect that effect and when you dig into the research it and when you dig into the research it and when you dig into the research it doesn't really make any sense you don't doesn't really make any sense you don't doesn't really make any sense you don't need 200 degrees for the body to create need 200 degrees for the body to create need 200 degrees for the body to create heat shock proteins heat shock proteins heat shock proteins just like you don't need to be in 200 just like you don't need to be in 200 just like you don't need to be in 200 degrees to introduce a fever degrees to introduce a fever degrees to introduce a fever so something's going on there we're so something's going on there we're so something's going on there we're going to get to the bottom of it going to get to the bottom of it going to get to the bottom of it eventually but eventually but eventually but it's going to take a little time chet it's going to take a little time chet it's going to take a little time chet says what is one feature item you says what is one feature item you says what is one feature item you would like to see added to the rating would like to see added to the rating would like to see added to the rating health what
28:00health what health what see added to the radiant health add to see added to the radiant health add to see added to the radiant health add to their saunas you mess it with me check their saunas you mess it with me check their saunas you mess it with me check chet that's a good question i've never chet that's a good question i've never chet that's a good question i've never thought about that thought about that thought about that what is one feature that i wish radiant what is one feature that i wish radiant what is one feature that i wish radiant health would add to their saunas health would add to their saunas health would add to their saunas um um um i don't know i'm really i don't know i'm really i don't know i'm really you got me you stumped me that hasn't you got me you stumped me that hasn't you got me you stumped me that hasn't happened in a while usually happened in a while usually happened in a while usually usually i'm not easily stumped um let me usually i'm not easily stumped um let me usually i'm not easily stumped um let me think about it think about it think about it i don't know there's something there's i don't know there's something there's i don't know there's something there's got to be something um got to be something um got to be something um there's got to be something it might be there's got to be something it might be there's got to be something it might be it might be something audio wise it might be something audio wise it might be something audio wise what was i trying to do it was it was what was i trying to do it was it was what was i trying to do it was it was for a video project but i think i was for a video project but i think i was for a video project but i think i was trying to um trying to um trying to um i think i was trying to record and play i think i was trying to record and play i think i was trying to record and play uh uh uh music in the overhead speakers and for music in the overhead speakers and for music in the overhead speakers and for some reason i needed to some reason i needed to some reason i needed to have access to my um i can't remember have access to my um i can't remember have access to my um i can't remember what i was trying to do but there was what i was trying to do but there was what i was trying to do but there was there's something there's something there's something there's something electronic that i wish there's something electronic that i wish there's something electronic that i wish they would add or change they would add or change they would add or change but i've never thought about it since
29:00but i've never thought about it since but i've never thought about it since and i don't know if it's unique to me and i don't know if it's unique to me and i don't know if it's unique to me because i'm because i'm because i'm you know do videos and all this kind of you know do videos and all this kind of you know do videos and all this kind of stuff or if i would actually i'd have to stuff or if i would actually i'd have to stuff or if i would actually i'd have to think about that think about that think about that would i actually use that if i was a would i actually use that if i was a would i actually use that if i was a normal person not trying to take normal person not trying to take normal person not trying to take a 1600 camera inside 148 degree a 1600 camera inside 148 degree a 1600 camera inside 148 degree hotbox so i use my phone and stuff hotbox so i use my phone and stuff hotbox so i use my phone and stuff sometimes through the controller but sometimes through the controller but sometimes through the controller but uh i think i don't know that's a good uh i think i don't know that's a good uh i think i don't know that's a good question that's probably question of the question that's probably question of the question that's probably question of the question of the day there uh question of the day there uh question of the day there uh cia says you got it right blake says cia says you got it right blake says cia says you got it right blake says portable david says what about for portable david says what about for portable david says what about for people live in apartment need to move people live in apartment need to move people live in apartment need to move eventually price not a big concern eventually price not a big concern eventually price not a big concern uh david i'm not tracking our prior uh david i'm not tracking our prior uh david i'm not tracking our prior conversation because i've said so many conversation because i've said so many conversation because i've said so many other things let me scroll up a little other things let me scroll up a little other things let me scroll up a little bit bit portables if we're talking about portables if we're talking about portables if we're talking about portables that would probably be the portables that would probably be the portables that would probably be the best best best if you're going to move soon that would if you're going to move soon that would if you're going to move soon that would probably be the easiest thing is to do a probably be the easiest thing is to do a probably be the easiest thing is to do a portable or do the diy portable or do the diy portable or do the diy the diy will get you a sweat for under the diy will get you a sweat for under the diy will get you a sweat for under 350 bucks 350 bucks 350 bucks and you can take it down and put it you and you can take it down and put it you and you can take it down and put it you know in the trunk of your car if you know in the trunk of your car if you know in the trunk of your car if you wanted to wanted to wanted to if you want to spend a little bit more if you want to spend a little bit more if you want to spend a little bit more money any of the portable saunas that i
30:00money any of the portable saunas that i money any of the portable saunas that i recommend or have reviews on would be recommend or have reviews on would be recommend or have reviews on would be good good good if you're looking to spend a lot more if you're looking to spend a lot more if you're looking to spend a lot more money money money one of the one or two person saunas that one of the one or two person saunas that one of the one or two person saunas that work on a 15 amp outlet work on a 15 amp outlet work on a 15 amp outlet so you don't have to hire an electrician so you don't have to hire an electrician so you don't have to hire an electrician to change anything you would want to do to change anything you would want to do to change anything you would want to do that in an apartment that in an apartment that in an apartment you just want to plug into a regular you just want to plug into a regular you just want to plug into a regular outlet that'd probably be the best outlet that'd probably be the best outlet that'd probably be the best idea but you're going to spend a little idea but you're going to spend a little idea but you're going to spend a little bit more time and energy taking it apart bit more time and energy taking it apart bit more time and energy taking it apart and moving and moving and moving it to the next place so it all depends it to the next place so it all depends it to the next place so it all depends on what you know what's on what you know what's on what you know what's what's important to you how do you value what's important to you how do you value what's important to you how do you value that you know for me personally if i was that you know for me personally if i was that you know for me personally if i was going to be in a place for six months or going to be in a place for six months or going to be in a place for six months or more more more it's worth it to set up a wooden it's worth it to set up a wooden it's worth it to set up a wooden infrared sauna like it is behind me infrared sauna like it is behind me infrared sauna like it is behind me if it's going to be less than that or if it's going to be less than that or if it's going to be less than that or there's a few months left on my lease i there's a few months left on my lease i there's a few months left on my lease i know i'm going to be leaving know i'm going to be leaving know i'm going to be leaving not sure where i'm going to be going not sure where i'm going to be going not sure where i'm going to be going don't know if i'll have space for it in don't know if i'll have space for it in don't know if i'll have space for it in the next place the next place the next place that's a that's a totally different that's a that's a totally different that's a that's a totally different story i've been in that situation before story i've been in that situation before story i've been in that situation before and i would go with a portable i'd go and i would go with a portable i'd go and i would go with a portable i'd go with a diy with a diy with a diy or something like that most likely or something like that most likely or something like that most likely unless i misunderstood you if so just unless i misunderstood you if so just unless i misunderstood you if so just correct me in the chat and um can infrared harm you later on satin can infrared harm you later on satin doll
31:00doll doll no not in my opinion no not in my opinion no not in my opinion uh cece says i think i think is a uh cece says i think i think is a uh cece says i think i think is a comfortable chair i don't know what you comfortable chair i don't know what you comfortable chair i don't know what you mean cece mean cece mean cece uh i think is a comfortable chair uh i think is a comfortable chair uh i think is a comfortable chair i don't know i don't know what uh what i don't know i don't know what uh what i don't know i don't know what uh what what you mean what you mean what you mean nick says yo matt thanks for all the nick says yo matt thanks for all the nick says yo matt thanks for all the sonic content you're putting out thanks sonic content you're putting out thanks sonic content you're putting out thanks nick i appreciate it nick i appreciate it nick i appreciate it getting back into the swing of things getting back into the swing of things getting back into the swing of things here been out of town for a couple of here been out of town for a couple of here been out of town for a couple of weeks weeks weeks cia says thanks for the perspective my cia says thanks for the perspective my cia says thanks for the perspective my mom keeps going back to the health mate mom keeps going back to the health mate mom keeps going back to the health mate sauna but i'm skeptical there's so many sauna but i'm skeptical there's so many sauna but i'm skeptical there's so many bsonic competitors now bsonic competitors now bsonic competitors now health main saunas have got those same health main saunas have got those same health main saunas have got those same ceramic heaters in them that they've had ceramic heaters in them that they've had ceramic heaters in them that they've had in them for a while they get really hot in them for a while they get really hot in them for a while they get really hot if you like that uh electric fields if you like that uh electric fields if you like that uh electric fields aren't mitigated if if that's important aren't mitigated if if that's important aren't mitigated if if that's important to you to you to you but um otherwise than that it'll make but um otherwise than that it'll make but um otherwise than that it'll make you sweat you sweat you sweat leah says thanks so much matt for leah says thanks so much matt for leah says thanks so much matt for everything you do researching saunas for everything you do researching saunas for everything you do researching saunas for those of us who need them you've been a those of us who need them you've been a those of us who need them you've been a wonderful resource thank you leah i wonderful resource thank you leah i wonderful resource thank you leah i appreciate that appreciate that appreciate that all right if i skip something just let all right if i skip something just let all right if i skip something just let me know in the chat i'm going to try to me know in the chat i'm going to try to me know in the chat i'm going to try to get through the rest of these questions get through the rest of these questions get through the rest of these questions there are a lot of them over the last there are a lot of them over the last there are a lot of them over the last two weeks or three weeks two weeks or three weeks two weeks or three weeks um where was i do infrared saunas really
32:00um where was i do infrared saunas really um where was i do infrared saunas really detoxify your body detoxify your body detoxify your body i think we covered that why do i feel i think we covered that why do i feel i think we covered that why do i feel worse after infrared sauna worse after infrared sauna worse after infrared sauna i actually have a dedicated video for i actually have a dedicated video for i actually have a dedicated video for this most of the time it's because this most of the time it's because this most of the time it's because you're triggering a detox reaction you're triggering a detox reaction you're triggering a detox reaction faster than your body is faster than your body is faster than your body is uh has the available resources on hand uh has the available resources on hand uh has the available resources on hand to process whatever it's trying to to process whatever it's trying to to process whatever it's trying to eliminate eliminate eliminate and you're not taking binders so if you and you're not taking binders so if you and you're not taking binders so if you have leaky gut you're introducing have leaky gut you're introducing have leaky gut you're introducing recirculation of toxins um recirculation of toxins um recirculation of toxins um most likely your blood brain barrier is most likely your blood brain barrier is most likely your blood brain barrier is and my brain is too fast for my lips and my brain is too fast for my lips and my brain is too fast for my lips what do we do about this somebody give what do we do about this somebody give what do we do about this somebody give me a beer most of the time you're just introducing most of the time you're just introducing a cycle of a cycle of a cycle of recirculating toxins you want to try recirculating toxins you want to try recirculating toxins you want to try some binders you'd also want to some binders you'd also want to some binders you'd also want to google that phrase and look at my vlog google that phrase and look at my vlog google that phrase and look at my vlog article or video article or video article or video that talks about that specifically i that talks about that specifically i that talks about that specifically i would try some interose gel i would try would try some interose gel i would try would try some interose gel i would try some some some activated charcoal i would try some activated charcoal i would try some activated charcoal i would try some bentonite clay and uh bentonite clay and uh bentonite clay and uh there's that one zeolite too that i like there's that one zeolite too that i like there's that one zeolite too that i like but mostly it's the other three that i but mostly it's the other three that i but mostly it's the other three that i use a lot
33:00use a lot use a lot uh cc says i was referring to chat's uh cc says i was referring to chat's uh cc says i was referring to chat's question about one feature to add question about one feature to add question about one feature to add radiant health a comfortable seat radiant health a comfortable seat radiant health a comfortable seat i wouldn't say that it's uncomfortable i i wouldn't say that it's uncomfortable i i wouldn't say that it's uncomfortable i sit on towels it's not too bad but yeah sit on towels it's not too bad but yeah sit on towels it's not too bad but yeah it could have a contoured bench i don't it could have a contoured bench i don't it could have a contoured bench i don't know if that would really make me buy it know if that would really make me buy it know if that would really make me buy it over over over another but it's a good good suggestion another but it's a good good suggestion another but it's a good good suggestion david says thanks a lot just found out david says thanks a lot just found out david says thanks a lot just found out your channel definitely checking out a your channel definitely checking out a your channel definitely checking out a lot of your stuff lot of your stuff lot of your stuff cool david yeah if i misunderstood your cool david yeah if i misunderstood your cool david yeah if i misunderstood your your question just rephrase it your question just rephrase it your question just rephrase it and if i sound short or something like and if i sound short or something like and if i sound short or something like that i'm not i'm just trying to make that i'm not i'm just trying to make that i'm not i'm just trying to make sure that i get through these questions sure that i get through these questions sure that i get through these questions i'm trying to you know say hi to i'm trying to you know say hi to i'm trying to you know say hi to everybody i appreciate people chiming in everybody i appreciate people chiming in everybody i appreciate people chiming in not a scheduled live stream either so not a scheduled live stream either so not a scheduled live stream either so didn't don't really expect didn't don't really expect didn't don't really expect um i'd really recommend the carbon um i'd really recommend the carbon um i'd really recommend the carbon panels over the ceramic panels over the ceramic panels over the ceramic better heat coverage truth provider says better heat coverage truth provider says better heat coverage truth provider says i can't stress enough the importance to i can't stress enough the importance to i can't stress enough the importance to use binders if you're using the sauna to use binders if you're using the sauna to use binders if you're using the sauna to detox from toxic chemicals and metals detox from toxic chemicals and metals detox from toxic chemicals and metals yeah i mean there's specific videos and yeah i mean there's specific videos and yeah i mean there's specific videos and content on this because this is what i content on this because this is what i content on this because this is what i went through went through went through after getting my amalgam fillings after getting my amalgam fillings after getting my amalgam fillings removed and so i basically crashed and removed and so i basically crashed and removed and so i basically crashed and burned for six months burned for six months burned for six months and was seeing a functional medicine and was seeing a functional medicine and was seeing a functional medicine doctor and we were doing all this stuff doctor and we were doing all this stuff doctor and we were doing all this stuff to naturally correct it to naturally correct it to naturally correct it but the one thing that we were not doing
34:00but the one thing that we were not doing but the one thing that we were not doing was assisting the natural elimination was assisting the natural elimination was assisting the natural elimination processes processes processes understanding that in today's modern understanding that in today's modern understanding that in today's modern environment most likely environment most likely environment most likely bbb is compromised the blood-brain bbb is compromised the blood-brain bbb is compromised the blood-brain barrier and also most of us have leaky barrier and also most of us have leaky barrier and also most of us have leaky gut gut gut some some scientists doctors some some scientists doctors some some scientists doctors natural health care practitioners all natural health care practitioners all natural health care practitioners all this stuff claim this stuff claim this stuff claim or say that even if you have a perfect or say that even if you have a perfect or say that even if you have a perfect diet diet diet and you live in a good environment just and you live in a good environment just and you live in a good environment just rf exposure cell towers and all this rf exposure cell towers and all this rf exposure cell towers and all this other stuff other stuff other stuff can increase gut wall permeability can increase gut wall permeability can increase gut wall permeability increase increase increase even dr dr klinghart talks about this even dr dr klinghart talks about this even dr dr klinghart talks about this quite a bit quite a bit quite a bit he says that it's the perfect storm he says that it's the perfect storm he says that it's the perfect storm you've got um you've got um you've got um nanoparticle nano aluminum particles nanoparticle nano aluminum particles nanoparticle nano aluminum particles from the air that we breathe in that from the air that we breathe in that from the air that we breathe in that gets in the body gets in the body gets in the body we've got the um fluoridated water we've got the um fluoridated water we've got the um fluoridated water and then we've got the pesticides from and then we've got the pesticides from and then we've got the pesticides from the crops glyphosate the crops glyphosate the crops glyphosate and then we've got the pulsing from the and then we've got the pulsing from the and then we've got the pulsing from the wi-fi when we sleep wi-fi when we sleep wi-fi when we sleep and he says if i'm not mistaken i don't and he says if i'm not mistaken i don't and he says if i'm not mistaken i don't want to want to want to speak out of turn here for him you know speak out of turn here for him you know
35:00speak out of turn here for him you know great respect for the man great respect for the man great respect for the man don't know if this is 100 accurate or don't know if this is 100 accurate or don't know if this is 100 accurate or not he says when we sleep that's the not he says when we sleep that's the not he says when we sleep that's the perfect storm perfect storm perfect storm to make this very very permeable and to make this very very permeable and to make this very very permeable and allow toxins to float through allow toxins to float through allow toxins to float through and uh they have a really hard time and uh they have a really hard time and uh they have a really hard time escaping escaping escaping one of the things that i noticed that's one of the things that i noticed that's one of the things that i noticed that's a similarity between some of these guys a similarity between some of these guys a similarity between some of these guys like dr jack cruz who says the sun is like dr jack cruz who says the sun is like dr jack cruz who says the sun is everything and your light everything and your light everything and your light you know your circadian rhythm and your you know your circadian rhythm and your you know your circadian rhythm and your light cycle or your light diet is more light cycle or your light diet is more light cycle or your light diet is more important than the food that you eat important than the food that you eat important than the food that you eat and dr klinghart who has had a practice and dr klinghart who has had a practice and dr klinghart who has had a practice in the states in washington and in in the states in washington and in in the states in washington and in germany for several years and has germany for several years and has germany for several years and has worked with hundreds of maybe even worked with hundreds of maybe even worked with hundreds of maybe even thousands of people by this point thousands of people by this point thousands of people by this point both of them say that melatonin is both of them say that melatonin is both of them say that melatonin is critical for getting these things out of critical for getting these things out of critical for getting these things out of the brain the brain the brain one says that you're trying to boost the one says that you're trying to boost the one says that you're trying to boost the the dr crew says you're trying to boost the dr crew says you're trying to boost the dr crew says you're trying to boost the body's natural ability the body's natural ability the body's natural ability to create melatonin at the right time to create melatonin at the right time to create melatonin at the right time and in turn and in turn and in turn this natural cycle will do that uh the this natural cycle will do that uh the this natural cycle will do that uh the other other other dr klinghardt is saying take liposomal dr klinghardt is saying take liposomal dr klinghardt is saying take liposomal supplemental melatonin and force it to supplemental melatonin and force it to supplemental melatonin and force it to happen
36:00happen happen to try and detox the brain so uh don't to try and detox the brain so uh don't to try and detox the brain so uh don't know know know i'm getting off track here i gotta stick i'm getting off track here i gotta stick i'm getting off track here i gotta stick with the program here with the program here with the program here patty says we ordered our two-person patty says we ordered our two-person patty says we ordered our two-person radiant sauna a couple weeks ago radiant sauna a couple weeks ago radiant sauna a couple weeks ago basically i'm watching your videos quite basically i'm watching your videos quite basically i'm watching your videos quite a back order but we will wait patiently a back order but we will wait patiently a back order but we will wait patiently thanks for your help thanks for your help thanks for your help patty it's well worth the wait and i got patty it's well worth the wait and i got patty it's well worth the wait and i got to tell you ever since covid to tell you ever since covid to tell you ever since covid um some people aren't getting their um some people aren't getting their um some people aren't getting their saunas for five months saunas for five months saunas for five months so radiant health is probably still so radiant health is probably still so radiant health is probably still one of the fastest as far as delivery one of the fastest as far as delivery one of the fastest as far as delivery but uh you'll be happy it's worth the but uh you'll be happy it's worth the but uh you'll be happy it's worth the wait i guarantee it wait i guarantee it wait i guarantee it if you need help let me know if you if you need help let me know if you if you need help let me know if you haven't seen the installation video haven't seen the installation video haven't seen the installation video make sure and watch that it's on youtube make sure and watch that it's on youtube make sure and watch that it's on youtube it has helped a lot of people it has helped a lot of people it has helped a lot of people just go through the step by step process just go through the step by step process just go through the step by step process of what it's like to get the boxes and of what it's like to get the boxes and of what it's like to get the boxes and take them apart take them apart take them apart if you have any questions or you get if you have any questions or you get if you have any questions or you get stuck just let me know i'm happy to help stuck just let me know i'm happy to help stuck just let me know i'm happy to help you nick says you nick says you nick says looking at portable sauna durham seems looking at portable sauna durham seems looking at portable sauna durham seems like reviewers suggest it stops working like reviewers suggest it stops working like reviewers suggest it stops working after a few months do you think portable after a few months do you think portable after a few months do you think portable saunas are repairable with a bit of saunas are repairable with a bit of saunas are repairable with a bit of elbow grease elbow grease elbow grease i don't know how to answer that nick um i don't know how to answer that nick um i don't know how to answer that nick um it depends on what stops working does it depends on what stops working does it depends on what stops working does the power supply fry the power supply fry the power supply fry does the heater go out um does the
37:00does the heater go out um does the does the heater go out um does the control panel stop working control panel stop working control panel stop working i don't know i mean a durham is five six i don't know i mean a durham is five six i don't know i mean a durham is five six hundred bucks why don't you spend eight hundred bucks why don't you spend eight hundred bucks why don't you spend eight hundred bucks and get hundred bucks and get hundred bucks and get a synergy um a therisage or well a synergy um a therisage or well a synergy um a therisage or well the relax on i think the price went up the relax on i think the price went up the relax on i think the price went up or do 300 bucks and build a diy or do 300 bucks and build a diy or do 300 bucks and build a diy if it's um if that's what you need if it's um if that's what you need if it's um if that's what you need i'm just not sure i don't know it i'm just not sure i don't know it i'm just not sure i don't know it depends on what's wrong with it depends on what's wrong with it depends on what's wrong with it you could probably order some you could probably order some you could probably order some replacement parts and get it working if replacement parts and get it working if replacement parts and get it working if you know what you're doing you know what you're doing you know what you're doing but i would hate to see the power supply but i would hate to see the power supply but i would hate to see the power supply fry and then fry and then fry and then say hey you need to know how to solder say hey you need to know how to solder say hey you need to know how to solder in order to get that thing working in order to get that thing working in order to get that thing working uh chet says patty they're worth the uh chet says patty they're worth the uh chet says patty they're worth the wait quality is very good and you will wait quality is very good and you will wait quality is very good and you will not regret your purchase not regret your purchase not regret your purchase 100 agree thank you chat uh ravi says hi 100 agree thank you chat uh ravi says hi 100 agree thank you chat uh ravi says hi matt looking by portable sauna notice matt looking by portable sauna notice matt looking by portable sauna notice your radiant health sauna is there other your radiant health sauna is there other your radiant health sauna is there other technology besides technology besides technology besides nif that is safe nif that is safe nif that is safe and works on a 15 amp home outlet and and works on a 15 amp home outlet and and works on a 15 amp home outlet and portable portable gravity can i think that's autocorrect gravity can i think that's autocorrect gravity can i think that's autocorrect from the phone i think you're saying
38:00from the phone i think you're saying from the phone i think you're saying um i don't know if you're saying near um i don't know if you're saying near um i don't know if you're saying near infrared like nir infrared like nir infrared like nir yeah okay yeah okay yeah okay let me read that again is there other let me read that again is there other let me read that again is there other technology besides near-infrared that is technology besides near-infrared that is technology besides near-infrared that is safe and works on 15 amp safe and works on 15 amp safe and works on 15 amp i'm confused are you talking about a i'm confused are you talking about a i'm confused are you talking about a like a like a body panel like a like a body panel like a like a body panel those all of those work with um no those all of those work with um no those all of those work with um no that's not what you mean that's not what you mean that's not what you mean noticed your radiant health sauna is noticed your radiant health sauna is noticed your radiant health sauna is there any other technology besides there any other technology besides there any other technology besides near-infrared that is safe near-infrared that is safe near-infrared that is safe and works on a 15 amp home outlet and portable i don't know why but i'm getting stumped i don't know why but i'm getting stumped i don't know why but i'm getting stumped [Music] [Music] [Music] if if if can we rephrase the question a little can we rephrase the question a little can we rephrase the question a little bit um i think what you want bit um i think what you want bit um i think what you want is a portable sauna that works on a 15 is a portable sauna that works on a 15 is a portable sauna that works on a 15 amp outlet that has near infrared in it amp outlet that has near infrared in it amp outlet that has near infrared in it the only one that i know of that's like the only one that i know of that's like the only one that i know of that's like that would be the therisage with the red that would be the therisage with the red that would be the therisage with the red lights lights lights but i don't think i don't think but i don't think i don't think but i don't think i don't think that the near-infrared output is within that the near-infrared output is within that the near-infrared output is within the therapeutic range the therapeutic range the therapeutic range meaning you can't take 50 2 watt meaning you can't take 50 2 watt meaning you can't take 50 2 watt leds so you have 100 watts total of red
39:00leds so you have 100 watts total of red leds so you have 100 watts total of red red light therapy output and call that red light therapy output and call that red light therapy output and call that red light therapy red light therapy red light therapy the i don't have one within arm's reach the i don't have one within arm's reach the i don't have one within arm's reach but but the red light therapy body panels that the red light therapy body panels that the red light therapy body panels that are based on their the red light therapy are based on their the red light therapy are based on their the red light therapy research from the lasers research from the lasers research from the lasers or from the leds those are extremely or from the leds those are extremely or from the leds those are extremely high powered so high power that they high powered so high power that they high powered so high power that they have a heat sink in the back have a heat sink in the back have a heat sink in the back power supply fans and all this stuff and power supply fans and all this stuff and power supply fans and all this stuff and you're just not going to replicate the you're just not going to replicate the you're just not going to replicate the output of that with some output of that with some output of that with some small 2 watt leds and i always say this small 2 watt leds and i always say this small 2 watt leds and i always say this when somebody brings up the the portable when somebody brings up the the portable when somebody brings up the the portable sauna stuff because sauna stuff because sauna stuff because i don't want to be responsible for i don't want to be responsible for i don't want to be responsible for misleading somebody on hey you should misleading somebody on hey you should misleading somebody on hey you should buy a full spectrum buy a full spectrum buy a full spectrum you know portable sauna because you're you know portable sauna because you're you know portable sauna because you're going to get red light therapy sky red going to get red light therapy sky red going to get red light therapy sky red lights in it but lights in it but lights in it but how much near-infrared therapy are you how much near-infrared therapy are you how much near-infrared therapy are you really getting i don't know really getting i don't know really getting i don't know i don't know uh farm friends saunas are i don't know uh farm friends saunas are i don't know uh farm friends saunas are much better detox than near infrared much better detox than near infrared much better detox than near infrared totally agree totally agree totally agree uh let's see truth fighter yes echo uh let's see truth fighter yes echo uh let's see truth fighter yes echo matt's comment i bought a two-person matt's comment i bought a two-person matt's comment i bought a two-person radiant helsano from vancouver it was radiant helsano from vancouver it was radiant helsano from vancouver it was worth the wait super happy worth the wait super happy worth the wait super happy with it ems sensitive have no problems with it ems sensitive have no problems with it ems sensitive have no problems at all using it that's awesome my at all using it that's awesome my at all using it that's awesome my experience as well
40:00experience as well experience as well crew fighter says ravi use infrared crew fighter says ravi use infrared crew fighter says ravi use infrared panels okay cool so i'm caught up on panels okay cool so i'm caught up on panels okay cool so i'm caught up on that uh let's see why do i feel worse after uh let's see why do i feel worse after sauna we did that sauna we did that sauna we did that next question what should i look for next question what should i look for next question what should i look for when buying an infrared sauna well this when buying an infrared sauna well this when buying an infrared sauna well this is kind of the same as above though is kind of the same as above though is kind of the same as above though um low emf low boc um um low emf low boc um um low emf low boc um decent construction you want something decent construction you want something decent construction you want something that's not built like cardboard some of that's not built like cardboard some of that's not built like cardboard some of those amazon saunas that i had i mean those amazon saunas that i had i mean those amazon saunas that i had i mean you could literally you could literally you could literally lean on it like this and it would lean on it like this and it would lean on it like this and it would you know put a dent in the wood or you you know put a dent in the wood or you you know put a dent in the wood or you would hear it creak or you would hear it would hear it creak or you would hear it would hear it creak or you would hear it crack crack crack or you can flip the panels upside down or you can flip the panels upside down or you can flip the panels upside down and you can hear the cardboard and the and you can hear the cardboard and the and you can hear the cardboard and the sawdust using it sawdust using it sawdust using it use that as a brace when they glue them use that as a brace when they glue them use that as a brace when they glue them together but the uh together but the uh together but the uh i would look for something that's i would look for something that's i would look for something that's halfway quality any of the saunas on the halfway quality any of the saunas on the halfway quality any of the saunas on the certified sauna list are going to be certified sauna list are going to be certified sauna list are going to be good good those are the ones that i personally vet those are the ones that i personally vet those are the ones that i personally vet myself and they've passed myself and they've passed myself and they've passed you know with flying colors biggest you know with flying colors biggest you know with flying colors biggest infrared sauna benefits infrared sauna benefits infrared sauna benefits hmm you know i was looking one day hmm you know i was looking one day hmm you know i was looking one day at videos on youtube to talk about at videos on youtube to talk about at videos on youtube to talk about infrared sauna benefits
41:00infrared sauna benefits and some of the sonic companies come up and some of the sonic companies come up and some of the sonic companies come up with with with the most glorious list of benefits the most glorious list of benefits the most glorious list of benefits and sometimes i read that i'm like wow and sometimes i read that i'm like wow and sometimes i read that i'm like wow you could be just like a normal person you could be just like a normal person you could be just like a normal person that that is 50 years old and just has like a is 50 years old and just has like a is 50 years old and just has like a natural health decline with age natural health decline with age natural health decline with age and you'd be like wow that's me and and you'd be like wow that's me and and you'd be like wow that's me and there's like all these personal there's like all these personal there's like all these personal identifiers that they use and things identifiers that they use and things identifiers that they use and things like that like that so what would be something that's out of so what would be something that's out of so what would be something that's out of the box that they don't that that the box that they don't that that the box that they don't that that are my biggest benefits from using an are my biggest benefits from using an are my biggest benefits from using an infrared sauna infrared sauna i would have to say mental clarity i would have to say mental clarity i would have to say mental clarity mental clarity is improved with regular mental clarity is improved with regular mental clarity is improved with regular sauna use i would say better sleep i sauna use i would say better sleep i sauna use i would say better sleep i notice a difference in my sleep if i notice a difference in my sleep if i notice a difference in my sleep if i combine combine combine evening sauna use and binders evening sauna use and binders evening sauna use and binders part of that could be part of that could just be going along part of that could just be going along with the program with the program with the program meaning if i know i'm going to be sauna meaning if i know i'm going to be sauna meaning if i know i'm going to be sauna in quite a bit i'm upping my hydration in quite a bit i'm upping my hydration in quite a bit i'm upping my hydration i take electrolytes if i need probably i take electrolytes if i need probably i take electrolytes if i need probably get more potassium during those times get more potassium during those times get more potassium during those times than i do than i do than i do just from diet so i think all these just from diet so i think all these just from diet so i think all these things
42:00things things are intertwined but i would say um are intertwined but i would say um are intertwined but i would say um mental clarity mental clarity mental clarity brain works better sharper clearer feel brain works better sharper clearer feel brain works better sharper clearer feel better better better more energy deeper sleep um more energy deeper sleep um more energy deeper sleep um skin definitely improves but it's not an skin definitely improves but it's not an skin definitely improves but it's not an overnight thing for me personally some overnight thing for me personally some overnight thing for me personally some people it's like people it's like people it's like if they have acne issues they're like oh if they have acne issues they're like oh if they have acne issues they're like oh my god you know my acne is gone my god you know my acne is gone my god you know my acne is gone but again usually when people sauna but again usually when people sauna but again usually when people sauna regularly and they're doing all these regularly and they're doing all these regularly and they're doing all these things things there's other stuff that they're there's other stuff that they're there's other stuff that they're changing too so i think some of it's changing too so i think some of it's changing too so i think some of it's attributed to that attributed to that attributed to that hey no problem just like placebo you hey no problem just like placebo you hey no problem just like placebo you know if if somebody has great results know if if somebody has great results know if if somebody has great results from a placebo from a placebo from a placebo who cares well if somebody has great who cares well if somebody has great who cares well if somebody has great results from sauna but they're also results from sauna but they're also results from sauna but they're also improving their diet they're also more improving their diet they're also more improving their diet they're also more hydrated they're also doing this and hydrated they're also doing this and hydrated they're also doing this and that data that data that data how much of it is the sauna usually how much of it is the sauna usually how much of it is the sauna usually quite a bit quite a bit but a lot of times it's the few other but a lot of times it's the few other but a lot of times it's the few other things that they're doing too and that things that they're doing too and that things that they're doing too and that has a compounding effect has a compounding effect has a compounding effect that would be my answer for today will that would be my answer for today will that would be my answer for today will portable infrared saunas work just as portable infrared saunas work just as portable infrared saunas work just as good as far infrared good as far infrared good as far infrared well well they work for what i love well well they work for what i love well well they work for what i love these questions where it's like these questions where it's like these questions where it's like [Laughter]
43:00[Laughter] you just assume that i know what your you just assume that i know what your you just assume that i know what your situation is or what you're trying to do situation is or what you're trying to do situation is or what you're trying to do uh let's get to back to some of the live uh let's get to back to some of the live uh let's get to back to some of the live chat questions really quick tamara says chat questions really quick tamara says chat questions really quick tamara says hi matt have you tested the infrared hi matt have you tested the infrared hi matt have you tested the infrared saunas that have saunas that have saunas that have pin himalayan salt wall blocks in them i pin himalayan salt wall blocks in them i pin himalayan salt wall blocks in them i have not have not have not i don't know what well it must be auto i don't know what well it must be auto i don't know what well it must be auto correct on the pin part but correct on the pin part but correct on the pin part but i have not the sauna experience should i have not the sauna experience should i have not the sauna experience should be the same be the same be the same um i don't know what the himalayan salt um i don't know what the himalayan salt um i don't know what the himalayan salt blocks would do for you but blocks would do for you but blocks would do for you but i don't think those are going to change i don't think those are going to change i don't think those are going to change the actual sweating experience the actual sweating experience the actual sweating experience uh david says what's your opinion on the uh david says what's your opinion on the uh david says what's your opinion on the higher dose infrared sauna blanket higher dose infrared sauna blanket higher dose infrared sauna blanket man that's tough david i want to like man that's tough david i want to like man that's tough david i want to like that thing but that thing but that thing but honestly i hate it but i think honestly i hate it but i think honestly i hate it but i think i hate it not because i don't like a i hate it not because i don't like a i hate it not because i don't like a higher dose or not because higher dose or not because higher dose or not because it's a bad product the quality of the it's a bad product the quality of the it's a bad product the quality of the stitching the material and everything stitching the material and everything stitching the material and everything they use they use they use is very very good um i'm i is very very good um i'm i is very very good um i'm i i'm so hesitant here because i question i'm so hesitant here because i question i'm so hesitant here because i question like i use it myself and i like i use it myself and i like i use it myself and i question am i really getting the same question am i really getting the same question am i really getting the same type of sweat that i am type of sweat that i am
44:00type of sweat that i am in the sauna behind me or in a portable in the sauna behind me or in a portable in the sauna behind me or in a portable or something like that or something like that or something like that and i want to like it i want it because and i want to like it i want it because and i want to like it i want it because i think it's a good i think it's a good i think it's a good i think it's a good solution for folks i think it's a good solution for folks i think it's a good solution for folks that don't have an area where they can that don't have an area where they can that don't have an area where they can set up a portable sauna you just roll set up a portable sauna you just roll set up a portable sauna you just roll that thing out of your closet that thing out of your closet that thing out of your closet but i've got to go with my gut here and but i've got to go with my gut here and but i've got to go with my gut here and say that i i really say that i i really say that i i really question whether or not it can deliver question whether or not it can deliver question whether or not it can deliver the same type of of um sweat the same type of of um sweat the same type of of um sweat i just don't i don't feel that it does i just don't i don't feel that it does i just don't i don't feel that it does it's better than nothing it's better than nothing it's better than nothing but i don't think i just don't i don't i but i don't think i just don't i don't i but i don't think i just don't i don't i don't get the same sense don't get the same sense don't get the same sense when i'm done with a session in that and when i'm done with a session in that and when i'm done with a session in that and the things the things the things that make me biased against it are i that make me biased against it are i that make me biased against it are i hate hate hate sweating inside of a bag because you sweating inside of a bag because you sweating inside of a bag because you have to clean it up when you're done have to clean it up when you're done have to clean it up when you're done and that to me is just awful um and that to me is just awful um and that to me is just awful um i really don't like the positioning of i really don't like the positioning of i really don't like the positioning of it where you have to try to keep your it where you have to try to keep your it where you have to try to keep your arms in it when you're using it arms in it when you're using it arms in it when you're using it and this is just my personal perspective and this is just my personal perspective and this is just my personal perspective it's nothing against the people or the it's nothing against the people or the it's nothing against the people or the product or anything like that product or anything like that product or anything like that i think they've done a wonderful job i think they've done a wonderful job i think they've done a wonderful job with the manufacturing the product the with the manufacturing the product the with the manufacturing the product the quality is better than any of the other
45:00quality is better than any of the other quality is better than any of the other blankets that i've seen blankets that i've seen blankets that i've seen the the magnetic fields on the emf the the magnetic fields on the emf the the magnetic fields on the emf tested great tested great tested great the electric fields were totally the electric fields were totally the electric fields were totally untouched so it's not a low electric untouched so it's not a low electric untouched so it's not a low electric field sauna it's a low magnetic field field sauna it's a low magnetic field field sauna it's a low magnetic field sauna it's got high body voltage in it sauna it's got high body voltage in it sauna it's got high body voltage in it but any any sauna blanket is gonna have but any any sauna blanket is gonna have but any any sauna blanket is gonna have that um that um that um there was voc presence but it wasn't there was voc presence but it wasn't there was voc presence but it wasn't like off the charts just using the nose like off the charts just using the nose like off the charts just using the nose as a sniffer as a sniffer as a sniffer not like putting it through the ringer not like putting it through the ringer not like putting it through the ringer it's one of those products where you it's one of those products where you it's one of those products where you can't really say can't really say can't really say you know there's not there's only so you know there's not there's only so you know there's not there's only so much they can do with it it's a close much they can do with it it's a close much they can do with it it's a close proximity proximity proximity piece of equipment so i'm just really piece of equipment so i'm just really piece of equipment so i'm just really i'm really really hesitant to recommend i'm really really hesitant to recommend i'm really really hesitant to recommend it to anybody because i feel like it to anybody because i feel like it to anybody because i feel like um there's a little bit lacking um there's a little bit lacking um there's a little bit lacking on the penetration of the heat and on the penetration of the heat and on the penetration of the heat and on the depth of the sweat that's my on the depth of the sweat that's my on the depth of the sweat that's my personal that's my personal take i know personal that's my personal take i know personal that's my personal take i know it was long-winded it was long-winded it was long-winded just kind of wanted to preface hey these just kind of wanted to preface hey these just kind of wanted to preface hey these are things that i don't like about any are things that i don't like about any are things that i don't like about any sauna blanket sauna blanket sauna blanket but this one specifically um yeah hope but this one specifically um yeah hope but this one specifically um yeah hope that makes sense that makes sense that makes sense ravi says thanks matt it makes sense ravi says thanks matt it makes sense ravi says thanks matt it makes sense thanks ruth provider cc thanks ruth provider cc thanks ruth provider cc can you recommend a chair for a portable
46:00can you recommend a chair for a portable can you recommend a chair for a portable sauna there are many options on amazon sauna there are many options on amazon sauna there are many options on amazon can't decide which one to purchase the can't decide which one to purchase the can't decide which one to purchase the one that comes with the therisage is not one that comes with the therisage is not one that comes with the therisage is not very comfortable i agree very comfortable i agree very comfortable i agree it's hard it's wood it's rigid and it it's hard it's wood it's rigid and it it's hard it's wood it's rigid and it has like the wrong angle to it it's very has like the wrong angle to it it's very has like the wrong angle to it it's very uncomfortable after you use it about two uncomfortable after you use it about two uncomfortable after you use it about two times cc times cc times cc um most people um most people um most people i don't have it i could make you a i don't have it i could make you a i don't have it i could make you a separate video for this separate video for this separate video for this most people like a curved um most people like a curved um most people like a curved um transfer i think it's called a transfer transfer i think it's called a transfer transfer i think it's called a transfer bench on amazon bench on amazon bench on amazon because it takes the pressure off because it takes the pressure off because it takes the pressure off doesn't have hard edges doesn't have any doesn't have hard edges doesn't have any doesn't have hard edges doesn't have any of that stuff a lot of people really of that stuff a lot of people really of that stuff a lot of people really really like those and it has adjustable really like those and it has adjustable really like those and it has adjustable metal legs metal legs metal legs so if you're tall if you're short you so if you're tall if you're short you so if you're tall if you're short you can kind of tailor it to you that's can kind of tailor it to you that's can kind of tailor it to you that's probably what i would recommend probably what i would recommend probably what i would recommend truthfighter says i benefit from better truthfighter says i benefit from better truthfighter says i benefit from better sleep less inflammation my muscles and sleep less inflammation my muscles and sleep less inflammation my muscles and joints plus of course detoxing that's joints plus of course detoxing that's joints plus of course detoxing that's going back to the benefits of infrared going back to the benefits of infrared going back to the benefits of infrared sauna sauna uh michael says do you have an opinion uh michael says do you have an opinion uh michael says do you have an opinion on the finleyo combination unit that is on the finleyo combination unit that is on the finleyo combination unit that is both infrared and traditional sauna both infrared and traditional sauna both infrared and traditional sauna uh michael i talked about this a little uh michael i talked about this a little uh michael i talked about this a little bit above most of the hybrid units bit above most of the hybrid units bit above most of the hybrid units don't work independently they do work
47:00don't work independently they do work don't work independently they do work independently of each other but you independently of each other but you independently of each other but you can't run can't run can't run traditional and infrared at the same traditional and infrared at the same traditional and infrared at the same time that kind of has stopped me from time that kind of has stopped me from time that kind of has stopped me from checking those out i don't unfortunately checking those out i don't unfortunately checking those out i don't unfortunately have any opinions on that brand or that have any opinions on that brand or that have any opinions on that brand or that unit unit unit i don't have any hybrids either if they i don't have any hybrids either if they i don't have any hybrids either if they ever come out with one where you can run ever come out with one where you can run ever come out with one where you can run steam or dry electric and infrared at steam or dry electric and infrared at steam or dry electric and infrared at the same time the same time the same time i'll buy one because i'd like to try it i'll buy one because i'd like to try it i'll buy one because i'd like to try it or maybe some company has it and i'm or maybe some company has it and i'm or maybe some company has it and i'm unaware if that's the case and you guys unaware if that's the case and you guys unaware if that's the case and you guys see this on replay please let me know in see this on replay please let me know in see this on replay please let me know in the comments i would love to check it the comments i would love to check it the comments i would love to check it out out out pete says if two people are going to use pete says if two people are going to use pete says if two people are going to use the sauna a lot together do you the sauna a lot together do you the sauna a lot together do you recommend the larger size recommend the larger size recommend the larger size the radiant health e4h 100 peat the radiant health e4h 100 peat the radiant health e4h 100 peat you on the right track the worst thing you on the right track the worst thing you on the right track the worst thing is is bumping shoulders with somebody um and bumping shoulders with somebody um and bumping shoulders with somebody um and if you're you're if you're you're if you're you're even if it's a significant other you even if it's a significant other you even if it's a significant other you want to have extra space it's more want to have extra space it's more want to have extra space it's more comfortable comfortable comfortable the other thing about the e4h if it's the other thing about the e4h if it's the other thing about the e4h if it's the one with the opposing benches the one with the opposing benches the one with the opposing benches is that you can sit on one side i know is that you can sit on one side i know is that you can sit on one side i know this sounds crazy this is gonna sound this sounds crazy this is gonna sound this sounds crazy this is gonna sound nuts nuts nuts but if you've used asana a lot and but if you've used asana a lot and but if you've used asana a lot and there's somebody else in it there's somebody else in it there's somebody else in it one of the most uncomfortable things is
48:00one of the most uncomfortable things is one of the most uncomfortable things is either trying to carry on a conversation either trying to carry on a conversation either trying to carry on a conversation or what have you or just interacting or what have you or just interacting or what have you or just interacting with them with them with them and your neck is like this the entire and your neck is like this the entire and your neck is like this the entire time sounds ridiculous time sounds ridiculous time sounds ridiculous but the first time you go in a sauna but the first time you go in a sauna but the first time you go in a sauna that has opposing benches and you're in that has opposing benches and you're in that has opposing benches and you're in there with somebody else there with somebody else there with somebody else and by opposing benches what i mean is and by opposing benches what i mean is and by opposing benches what i mean is you open the door you open the door you open the door one person sits on this side the other one person sits on this side the other one person sits on this side the other person sits on this side so you're person sits on this side so you're person sits on this side so you're opposing each other opposing each other opposing each other you can put your feet up they can put you can put your feet up they can put you can put your feet up they can put their feet up and then you can converse their feet up and then you can converse their feet up and then you can converse like this like this like this it's like we're talking now and it's it's like we're talking now and it's it's like we're talking now and it's very very nitpicky of me to say this but very very nitpicky of me to say this but very very nitpicky of me to say this but that alone that alone that alone would make me buy a big sauna would make me buy a big sauna would make me buy a big sauna uh some people think i'm crazy for uh some people think i'm crazy for uh some people think i'm crazy for saying that i've gotten a lot of flack saying that i've gotten a lot of flack saying that i've gotten a lot of flack um you know sometimes people send me um you know sometimes people send me um you know sometimes people send me private emails i can't believe you'd private emails i can't believe you'd private emails i can't believe you'd recommend a big sauna recommend a big sauna recommend a big sauna and have to spend you know two thousand and have to spend you know two thousand and have to spend you know two thousand dollars more just so that you can face dollars more just so that you can face dollars more just so that you can face each other and it's like each other and it's like each other and it's like well have you been in these before i well have you been in these before i well have you been in these before i mean mean mean are you speaking from experience or are are you speaking from experience or are are you speaking from experience or are you just looking at the dollar amount you just looking at the dollar amount you just looking at the dollar amount because because because if it's something that you and your if it's something that you and your if it's something that you and your spouse are going to use for the next 15
49:00spouse are going to use for the next 15 spouse are going to use for the next 15 years years years you know if you spend 3 500 instead of 4 you know if you spend 3 500 instead of 4 you know if you spend 3 500 instead of 4 800 800 800 and i'm making this up i don't know if and i'm making this up i don't know if and i'm making this up i don't know if that's the price range for the models that's the price range for the models that's the price range for the models that you're looking at or not that you're looking at or not that you're looking at or not if you divide that up over 10 years if you divide that up over 10 years if you divide that up over 10 years we're not really talking about a lot of we're not really talking about a lot of we're not really talking about a lot of money and five years from now you're money and five years from now you're money and five years from now you're gonna be like gonna be like gonna be like damn it i wish i would have listened damn it i wish i would have listened damn it i wish i would have listened that son of a gun on that youtubes that son of a gun on that youtubes that son of a gun on that youtubes no the uh everyone likes different stuff no the uh everyone likes different stuff no the uh everyone likes different stuff but but i'm very um i'm very biased towards i'm very um i'm very biased towards i'm very um i'm very biased towards comfort comfort comfort especially if it's involving multiple especially if it's involving multiple especially if it's involving multiple people truthfighter says i'm convinced people truthfighter says i'm convinced people truthfighter says i'm convinced that a sauna blanket won't work anywhere that a sauna blanket won't work anywhere that a sauna blanket won't work anywhere near as well to detox you as a proper near as well to detox you as a proper near as well to detox you as a proper wooden sauna box wooden sauna box wooden sauna box yeah i mean i hate to go there truth yeah i mean i hate to go there truth yeah i mean i hate to go there truth provider i i don't want to provider i i don't want to provider i i don't want to you know i hate to knock a product if it you know i hate to knock a product if it you know i hate to knock a product if it has good potential it's made well i has good potential it's made well i has good potential it's made well i think the people are doing good but think the people are doing good but think the people are doing good but i have to agree it's just not it's not i have to agree it's just not it's not i have to agree it's just not it's not there there there but cece says i saw something like that but cece says i saw something like that but cece says i saw something like that if you can make a video that would be if you can make a video that would be if you can make a video that would be great otherwise i'll send you an email great otherwise i'll send you an email great otherwise i'll send you an email sure either way i can just send you an sure either way i can just send you an sure either way i can just send you an amazon link if that's what you're
50:00amazon link if that's what you're amazon link if that's what you're looking for i think they have them from looking for i think they have them from looking for i think they have them from like 15 to like 15 to like 15 to 30 um i have one downstairs too 30 um i have one downstairs too 30 um i have one downstairs too and i know i have one up here i just and i know i have one up here i just and i know i have one up here i just can't leave this station right now and can't leave this station right now and can't leave this station right now and go get it go get it go get it to show it to you but um i think to show it to you but um i think to show it to you but um i think amazon actually sent me one without legs amazon actually sent me one without legs amazon actually sent me one without legs too i got to send it back otherwise i'll too i got to send it back otherwise i'll too i got to send it back otherwise i'll just give it to you just give it to you just give it to you uh truthfighter says pete just make sure uh truthfighter says pete just make sure uh truthfighter says pete just make sure your electrical outlet can handle the your electrical outlet can handle the your electrical outlet can handle the need for more than 15 amps for a bigger need for more than 15 amps for a bigger need for more than 15 amps for a bigger sauna sauna i should have mentioned that by the way i should have mentioned that by the way i should have mentioned that by the way all the big saunas are going to be 20 all the big saunas are going to be 20 all the big saunas are going to be 20 amp or 220 amp or 220 amp or 220 depends on which branded model uh you'd depends on which branded model uh you'd depends on which branded model uh you'd have to have an electrician wire up a have to have an electrician wire up a have to have an electrician wire up a dedicated outlet but dedicated outlet but dedicated outlet but if you're going to use something for a if you're going to use something for a if you're going to use something for a spouse or in your forever home it's spouse or in your forever home it's spouse or in your forever home it's totally worth it totally worth it totally worth it pete says thank you not a fan of the pete says thank you not a fan of the pete says thank you not a fan of the sitting elbow the elbow seems worth the sitting elbow the elbow seems worth the sitting elbow the elbow seems worth the uptick uptick uptick it definitely is 100 giggles and wiggles it definitely is 100 giggles and wiggles it definitely is 100 giggles and wiggles interesting screen name interesting screen name interesting screen name please do a video or give a link for to please do a video or give a link for to please do a video or give a link for to a chair for the therisage i recently a chair for the therisage i recently a chair for the therisage i recently purchased the therisage plus but i have purchased the therisage plus but i have purchased the therisage plus but i have fibro fibro fibro along with other back neck and shoulder along with other back neck and shoulder along with other back neck and shoulder issues and the chair is not issues and the chair is not issues and the chair is not comfortable i got it not great uh okay
51:00comfortable i got it not great uh okay comfortable i got it not great uh okay i can do that um let me write that or i can do that um let me write that or i can do that um let me write that or i can't write it down let me make a note i can't write it down let me make a note i can't write it down let me make a note of that make a portable sauna chair of that make a portable sauna chair of that make a portable sauna chair video i can do that uh cece says matt video i can do that uh cece says matt video i can do that uh cece says matt totally agree with the setting of the totally agree with the setting of the totally agree with the setting of the bench being able to extend my legs worth bench being able to extend my legs worth bench being able to extend my legs worth the money 100 the money 100 the money 100 100 uh let's see i think i'm caught up 100 uh let's see i think i'm caught up 100 uh let's see i think i'm caught up with you guys in the live chat with you guys in the live chat with you guys in the live chat we did biggest infrared sun of benefits we did biggest infrared sun of benefits we did biggest infrared sun of benefits will portable saunas work just as good will portable saunas work just as good will portable saunas work just as good as far infrared as far infrared as far infrared for the most part yes as long as you're for the most part yes as long as you're for the most part yes as long as you're not trying to do really complicated not trying to do really complicated not trying to do really complicated detoxes that are detoxes that are detoxes that are months long and things like that yeah months long and things like that yeah months long and things like that yeah for the most part they work for the most part they work for the most part they work pretty well there's a little bit of an pretty well there's a little bit of an pretty well there's a little bit of an advantage to a wooden sauna advantage to a wooden sauna advantage to a wooden sauna um both in heat comfort and um um both in heat comfort and um um both in heat comfort and um actual i was gonna say absorption of actual i was gonna say absorption of actual i was gonna say absorption of fire infrared but that's not the right fire infrared but that's not the right fire infrared but that's not the right word word word uh the amount of far infrared saturation uh the amount of far infrared saturation uh the amount of far infrared saturation that you can get in a wooden sauna that you can get in a wooden sauna that you can get in a wooden sauna is a lot more just because of the is a lot more just because of the is a lot more just because of the surface area than a portable sauna surface area than a portable sauna surface area than a portable sauna but if you don't have space a portable
52:00but if you don't have space a portable but if you don't have space a portable sauna is definitely the way to go sauna is definitely the way to go sauna is definitely the way to go if you do have space in the budget you if you do have space in the budget you if you do have space in the budget you know obviously i would always choose the know obviously i would always choose the know obviously i would always choose the larger one larger one larger one uh truth fighter says how's chris doing uh truth fighter says how's chris doing uh truth fighter says how's chris doing has he come back to morsana sessions has he come back to morsana sessions has he come back to morsana sessions with you matt with you matt with you matt no not yet i was just texting him last no not yet i was just texting him last no not yet i was just texting him last night truth provider trying to do dinner night truth provider trying to do dinner night truth provider trying to do dinner with him with him with him hopefully we'll get together later this hopefully we'll get together later this hopefully we'll get together later this week and uh chet was talking about doing week and uh chet was talking about doing week and uh chet was talking about doing another round of 30 for 30 and having another round of 30 for 30 and having another round of 30 for 30 and having him come so him come so him come so we'll see we'll see about that uh pete we'll see we'll see about that uh pete we'll see we'll see about that uh pete says thanks for threader says thanks for threader says thanks for threader i plan to run a new circuit just for the i plan to run a new circuit just for the i plan to run a new circuit just for the sauna perfect sauna perfect sauna perfect let's see affordable sonan worked just let's see affordable sonan worked just let's see affordable sonan worked just as good we did that as good we did that as good we did that next question uh third-party emf reports next question uh third-party emf reports next question uh third-party emf reports really validate low emf really validate low emf really validate low emf on some of these brands uh not in my on some of these brands uh not in my on some of these brands uh not in my opinion opinion opinion most of the time the third-party emf most of the time the third-party emf most of the time the third-party emf reports are taking reports are taking reports are taking measurements of the sauna not in use by measurements of the sauna not in use by measurements of the sauna not in use by a person so you're not accounting for a person so you're not accounting for a person so you're not accounting for electric fields you're not accounting electric fields you're not accounting electric fields you're not accounting for emf from control panels for emf from control panels for emf from control panels uh things like that that's not really uh things like that that's not really uh things like that that's not really the native environment that you're going the native environment that you're going the native environment that you're going to use the sauna in so to use the sauna in so to use the sauna in so why would you test it like that it's why would you test it like that it's why would you test it like that it's kind of um
53:00kind of um kind of um you know shooting yourself in the foot you know shooting yourself in the foot you know shooting yourself in the foot there there uh soupy sales do you sauna daily any uh soupy sales do you sauna daily any uh soupy sales do you sauna daily any other words of advice you could share other words of advice you could share other words of advice you could share with us with us with us uh sometimes i do soupy but no usually i uh sometimes i do soupy but no usually i uh sometimes i do soupy but no usually i do every other day do every other day do every other day for myself but like i went to maine for myself but like i went to maine for myself but like i went to maine recently and recently and recently and was doing a little snowmobiling stuff i was doing a little snowmobiling stuff i was doing a little snowmobiling stuff i didn't saw it at all but um didn't saw it at all but um didn't saw it at all but um it kind of it goes in waves for me any it kind of it goes in waves for me any it kind of it goes in waves for me any other words of advice you could share with us well on what soupy these well on what soupy these well on what soupy these it sounds like these questions that i'm it sounds like these questions that i'm it sounds like these questions that i'm reading on the on the list here reading on the on the list here reading on the on the list here a little generic i'm gonna start putting a little generic i'm gonna start putting a little generic i'm gonna start putting up a thing on the contact form up a thing on the contact form up a thing on the contact form could you be a little bit more vague could you be a little bit more vague could you be a little bit more vague [Laughter] [Laughter] uh i'll look for your uh i'll look for your uh i'll look for your i'll look for you to expound on that in i'll look for you to expound on that in i'll look for you to expound on that in the live chat i'm gonna keep going on the live chat i'm gonna keep going on the live chat i'm gonna keep going on some of these some of these some of these uh in terms of sauna well a little more uh in terms of sauna well a little more uh in terms of sauna well a little more vague vague vague any other words of advice that you could any other words of advice that you could any other words of advice that you could share with us in terms of sauna share with us in terms of sauna share with us in terms of sauna just tell me what you're trying to do just tell me what you're trying to do just tell me what you're trying to do that i don't have any context of
54:00that i don't have any context of that i don't have any context of of you or what you want tell me exactly of you or what you want tell me exactly of you or what you want tell me exactly what you're looking for and what you're looking for and what you're looking for and i'll be happy to share be as specific as i'll be happy to share be as specific as i'll be happy to share be as specific as you can you can you can our costco saunas more trustworthy in our costco saunas more trustworthy in our costco saunas more trustworthy in 2021 no 2021 no 2021 no in fact i have to commend these folks in fact i have to commend these folks in fact i have to commend these folks i've got to do it i have a specific i've got to do it i have a specific i've got to do it i have a specific video that i didn't release video that i didn't release video that i didn't release the dynamic sauna company the dynamic sauna company the dynamic sauna company um has is sending out emails to um has is sending out emails to um has is sending out emails to customers that ask about emf with a tape customers that ask about emf with a tape customers that ask about emf with a tape measure and actual emf measurements measure and actual emf measurements measure and actual emf measurements which is great which is great which is great uh they don't pass the test but at least uh they don't pass the test but at least uh they don't pass the test but at least they're being forthcoming about it so they're being forthcoming about it so they're being forthcoming about it so are costco sun is more trustworthy in are costco sun is more trustworthy in are costco sun is more trustworthy in 2021 2021 2021 no they're the same they're pretty much no they're the same they're pretty much no they're the same they're pretty much unchanged although there is some new unchanged although there is some new unchanged although there is some new ultra low emf model that folks ultra low emf model that folks ultra low emf model that folks um have asked me to test i ordered one um have asked me to test i ordered one um have asked me to test i ordered one and then i guess i didn't take the call and then i guess i didn't take the call and then i guess i didn't take the call for the shipping confirmation while i for the shipping confirmation while i for the shipping confirmation while i was out of town so the order got was out of town so the order got was out of town so the order got cancelled cancelled cancelled i'll see what i can do to reorder that i'll see what i can do to reorder that i'll see what i can do to reorder that but it's going to be a little bit but it's going to be a little bit but it's going to be a little bit what's the best sauna this year for 2021 what's the best sauna this year for 2021 what's the best sauna this year for 2021 well well i mean i'm still partial to the radiant i mean i'm still partial to the radiant i mean i'm still partial to the radiant health now i'm really partial to the
55:00health now i'm really partial to the health now i'm really partial to the radiant health because radiant health because radiant health because it's little brother little sister it's little brother little sister it's little brother little sister whatever you want to call it the clear whatever you want to call it the clear whatever you want to call it the clear light premiere light premiere light premiere has now gone up almost 30 percent in has now gone up almost 30 percent in has now gone up almost 30 percent in price so price so price so it's just a really good deal it's almost it's just a really good deal it's almost it's just a really good deal it's almost the same sauna the same sauna the same sauna and you know since the price increase and you know since the price increase and you know since the price increase rating health is definitely taking the rating health is definitely taking the rating health is definitely taking the cake cake cake in 2021 uh in my opinion in 2021 uh in my opinion in 2021 uh in my opinion uh let's see ravi says hi matt you uh let's see ravi says hi matt you uh let's see ravi says hi matt you missed my question have you heard of missed my question have you heard of missed my question have you heard of sauna space sauna space sauna space yes i have ravi i have one in the other yes i have ravi i have one in the other yes i have ravi i have one in the other room room i also have been working on a diy i also have been working on a diy i also have been working on a diy version for people to make version for people to make version for people to make cheaply for months and months there's a cheaply for months and months there's a cheaply for months and months there's a bunch of youtube videos if you go to my bunch of youtube videos if you go to my bunch of youtube videos if you go to my channel and just search for channel and just search for channel and just search for near-infrared you should probably find near-infrared you should probably find near-infrared you should probably find some of those some of those some of those if you have a question about it if you have a question about it if you have a question about it specifically i'm happy to answer it for specifically i'm happy to answer it for specifically i'm happy to answer it for you though i've used it a lot you though i've used it a lot you though i've used it a lot giggles and wiggles thanks got here late giggles and wiggles thanks got here late giggles and wiggles thanks got here late and we'll re-watch definitely gonna have and we'll re-watch definitely gonna have and we'll re-watch definitely gonna have to try a different chair to try a different chair to try a different chair yeah if you have something specific just yeah if you have something specific just yeah if you have something specific just throw in the chat i'll get to it giggles throw in the chat i'll get to it giggles throw in the chat i'll get to it giggles and wiggles truth divider one thing i and wiggles truth divider one thing i and wiggles truth divider one thing i would change on the sauna is to use would change on the sauna is to use would change on the sauna is to use solid wood planks in the bench seat solid wood planks in the bench seat solid wood planks in the bench seat then the tongue and groove veneer so the
56:00then the tongue and groove veneer so the then the tongue and groove veneer so the wood handles moisture better wood handles moisture better wood handles moisture better true provider yeah i agree i mean a lot true provider yeah i agree i mean a lot true provider yeah i agree i mean a lot of the sonic companies it's one of those of the sonic companies it's one of those of the sonic companies it's one of those things where things where things where do we make it it's a delicate balance do we make it it's a delicate balance do we make it it's a delicate balance how do we make it how do we make it how do we make it have a solid wood feel and not make it have a solid wood feel and not make it have a solid wood feel and not make it three thousand dollars to ship three thousand dollars to ship three thousand dollars to ship a 1200 pound pallet across the country a 1200 pound pallet across the country a 1200 pound pallet across the country because then that raises the price of because then that raises the price of because then that raises the price of the whole thing the whole thing the whole thing um i totally agree your comment um i totally agree your comment um i totally agree your comment is making me worry a little bit are you is making me worry a little bit are you is making me worry a little bit are you putting towels down before you start putting towels down before you start putting towels down before you start your sauna sessions because your sauna sessions because your sauna sessions because there really shouldn't be much wood on there really shouldn't be much wood on there really shouldn't be much wood on the moisture the moisture the moisture if you're i would not advise that at all if you're i would not advise that at all if you're i would not advise that at all i don't know if you've ever seen i don't know if you've ever seen i don't know if you've ever seen pictures of people's infrared saunas pictures of people's infrared saunas pictures of people's infrared saunas where they just sit on the wood and they where they just sit on the wood and they where they just sit on the wood and they don't use towels every time don't use towels every time don't use towels every time but after about a year of use it is but after about a year of use it is but after about a year of use it is nasty because nasty because nasty because your the stuff that's coming out of you your the stuff that's coming out of you your the stuff that's coming out of you seeps into the pores seeps into the pores seeps into the pores and if you are using a towel and it's and if you are using a towel and it's and if you are using a towel and it's still getting through double them up still getting through double them up still getting through double them up double them up okay you're using tons of double them up okay you're using tons of double them up okay you're using tons of towels okay all right fair enough
57:00towels okay all right fair enough towels okay all right fair enough fair enough yeah i'm a little worried fair enough yeah i'm a little worried fair enough yeah i'm a little worried there shouldn't be like when i get done there shouldn't be like when i get done there shouldn't be like when i get done with the session with the session with the session there's a little bit of moisture that there's a little bit of moisture that there's a little bit of moisture that seeps through my towels but my towels seeps through my towels but my towels seeps through my towels but my towels are doubled up are doubled up are doubled up so i fold them in half and then sit on so i fold them in half and then sit on so i fold them in half and then sit on that there's a little bit that gets that there's a little bit that gets that there's a little bit that gets through but not a ton through but not a ton through but not a ton and i would i would highly recommend and i would i would highly recommend and i would i would highly recommend anyone do the same thing no matter what anyone do the same thing no matter what anyone do the same thing no matter what kind of sauna it is kind of sauna it is kind of sauna it is doesn't matter the brand doesn't matter doesn't matter the brand doesn't matter doesn't matter the brand doesn't matter the wood type all that kind of stuff let's see tamara says oxygen ionizers let's see tamara says oxygen ionizers are they worth the money in your opinion are they worth the money in your opinion are they worth the money in your opinion no not unless it's a professional grade no not unless it's a professional grade no not unless it's a professional grade unit those are going to be at least 500 unit those are going to be at least 500 unit those are going to be at least 500 or more the little plastic things that or more the little plastic things that or more the little plastic things that the sonic companies throw in and oh it's the sonic companies throw in and oh it's the sonic companies throw in and oh it's got got got negative ion generator no junk negative ion generator no junk negative ion generator no junk uh kev says care to explain the uh kev says care to explain the uh kev says care to explain the difference between the health mate and difference between the health mate and difference between the health mate and the radiant health the radiant health the radiant health in the heaters well what do you mean kev in the heaters well what do you mean kev in the heaters well what do you mean kev that's kind of a that's kind of a that's kind of a that's a very broad question they're that's a very broad question they're that's a very broad question they're completely different design completely different design completely different design there's a health mate over there there's there's a health mate over there there's there's a health mate over there there's a radiant health behind me one's a radiant health behind me one's a radiant health behind me one's ceramic style one's carbon they're going ceramic style one's carbon they're going ceramic style one's carbon they're going to feel totally different but you're to feel totally different but you're to feel totally different but you're going to have to google around for that
58:00going to have to google around for that going to have to google around for that i've got videos that talk about the i've got videos that talk about the i've got videos that talk about the difference difference difference between carbon and ceramic heaters the between carbon and ceramic heaters the between carbon and ceramic heaters the ceramic ones like in the health mate are ceramic ones like in the health mate are ceramic ones like in the health mate are very directional surface temperature is very directional surface temperature is very directional surface temperature is really hot really hot really hot when you sit in front of it you're going when you sit in front of it you're going when you sit in front of it you're going to feel super hot on your back when you to feel super hot on your back when you to feel super hot on your back when you sit next to a carbon the same amount of sit next to a carbon the same amount of sit next to a carbon the same amount of wattage is spread out over the entire wattage is spread out over the entire wattage is spread out over the entire panel instead of being focused like a panel instead of being focused like a panel instead of being focused like a laser beam in front laser beam in front laser beam in front there's two advantages and disadvantages there's two advantages and disadvantages there's two advantages and disadvantages to that of both i mean those pros and to that of both i mean those pros and to that of both i mean those pros and cons just comes down to what you like cons just comes down to what you like cons just comes down to what you like one's going to feel really really hot one's going to feel really really hot one's going to feel really really hot and really really directional so if and really really directional so if and really really directional so if you're in a health mate or a thera sauna you're in a health mate or a thera sauna you're in a health mate or a thera sauna or any of the saunas that have or any of the saunas that have or any of the saunas that have ceramic style heaters like that and they ceramic style heaters like that and they ceramic style heaters like that and they don't have heaters in the front it's don't have heaters in the front it's don't have heaters in the front it's going to be cold going to be cold going to be cold it'll be cold in the front and then it'll be cold in the front and then it'll be cold in the front and then super hot in the back and it's almost super hot in the back and it's almost super hot in the back and it's almost like like like the near infrared sauna heat lamp things the near infrared sauna heat lamp things the near infrared sauna heat lamp things where you have to rotate like a where you have to rotate like a where you have to rotate like a rotisserie in order to feel like even rotisserie in order to feel like even rotisserie in order to feel like even coverage coverage coverage the better companies um like even the the better companies um like even the the better companies um like even the smaller high-tech health units smaller high-tech health units smaller high-tech health units they always have frontal infrared so i they always have frontal infrared so i they always have frontal infrared so i think healthmate has updated a lot of think healthmate has updated a lot of think healthmate has updated a lot of their saunas their saunas their saunas it's where they have heaters in the it's where they have heaters in the it's where they have heaters in the front on most of them now maybe not the front on most of them now maybe not the front on most of them now maybe not the one person but one person but one person but that usually fixes that whereas the
59:00that usually fixes that whereas the that usually fixes that whereas the carbon is the complete opposite carbon is the complete opposite carbon is the complete opposite so it's a more gentle feeling but it's so it's a more gentle feeling but it's so it's a more gentle feeling but it's also spread out also spread out also spread out not as directional so as long as you not as directional so as long as you not as directional so as long as you have really good coverage on the sides have really good coverage on the sides have really good coverage on the sides some sort of frontal infrared you get some sort of frontal infrared you get some sort of frontal infrared you get basically the 360 degree heat experience basically the 360 degree heat experience basically the 360 degree heat experience if you have specific questions about if you have specific questions about if you have specific questions about other things other things other things about them because they're very very about them because they're very very about them because they're very very different just let me know in the chat different just let me know in the chat different just let me know in the chat but as far as the heaters and how they but as far as the heaters and how they but as far as the heaters and how they feel feel feel that's a pretty good general quick that's a pretty good general quick that's a pretty good general quick synopsis synopsis synopsis truthfighter says i doubled up my towels truthfighter says i doubled up my towels truthfighter says i doubled up my towels i totally agree about the cost of the i totally agree about the cost of the i totally agree about the cost of the shipping heavier wood and manufacturing shipping heavier wood and manufacturing shipping heavier wood and manufacturing price going up with solid wood as a price going up with solid wood as a price going up with solid wood as a compromise compromise compromise yeah i mean in some cases truth provider yeah i mean in some cases truth provider yeah i mean in some cases truth provider if it's the last sauna that i was ever if it's the last sauna that i was ever if it's the last sauna that i was ever gonna buy gonna buy gonna buy or if i was gonna be in my forever home or if i was gonna be in my forever home or if i was gonna be in my forever home i would spend the money if i could and i would spend the money if i could and i would spend the money if i could and get like a solid get like a solid get like a solid plank cabinet just because i like heavy plank cabinet just because i like heavy plank cabinet just because i like heavy duty you know duty you know duty you know give me half-inch glass door excuse me mal's getting a little dry excuse me mal's getting a little dry there uh jody says there uh jody says there uh jody says matt is a therasage good it claims no matt is a therasage good it claims no
1:00matt is a therasage good it claims no vocs in full spectrum infrared but vocs in full spectrum infrared but vocs in full spectrum infrared but for me a thousand dollars i expect a bit for me a thousand dollars i expect a bit for me a thousand dollars i expect a bit more i love to do your diy one but live more i love to do your diy one but live more i love to do your diy one but live alone and line prevents me from building alone and line prevents me from building alone and line prevents me from building things things pretty sure i got your email jody i pretty sure i got your email jody i pretty sure i got your email jody i thought i responded to you um if you're thought i responded to you um if you're thought i responded to you um if you're the same jody maybe not um the same jody maybe not um the same jody maybe not um yeah i'm not sure what you mean when you yeah i'm not sure what you mean when you yeah i'm not sure what you mean when you say you'd expect a bit more it's not say you'd expect a bit more it's not say you'd expect a bit more it's not zero zero zero vocs uh doesn't matter what any of the vocs uh doesn't matter what any of the vocs uh doesn't matter what any of the portable sonic companies say portable sonic companies say portable sonic companies say none of them are zero vocs i have them none of them are zero vocs i have them none of them are zero vocs i have them all in this room there's a synergy there all in this room there's a synergy there all in this room there's a synergy there there's a therisage there there's a there's a therisage there there's a there's a therisage there there's a relax behind me there's a durham over relax behind me there's a durham over relax behind me there's a durham over there there there's the diy the cheap amazon all there's the diy the cheap amazon all there's the diy the cheap amazon all that stuff that stuff that stuff and i if you're the same jody i think and i if you're the same jody i think and i if you're the same jody i think the biggest thing for you was the budget the biggest thing for you was the budget the biggest thing for you was the budget right right right um isn't there somebody that could just um isn't there somebody that could just um isn't there somebody that could just help you for two hours one day help you for two hours one day help you for two hours one day and put together the frame of the diy and put together the frame of the diy and put together the frame of the diy sauna because if you could just get the sauna because if you could just get the sauna because if you could just get the the frame done and then get the covering the frame done and then get the covering the frame done and then get the covering put on you can do the rest yourself i put on you can do the rest yourself i put on you can do the rest yourself i mean you could take your time and do it mean you could take your time and do it mean you could take your time and do it over the course of a day or two and over the course of a day or two and over the course of a day or two and you'd be fine you'd be fine you'd be fine but if that's not in the cards um
1:01but if that's not in the cards um but if that's not in the cards um the vocs and the emf is going to be the vocs and the emf is going to be the vocs and the emf is going to be about the same between the therisage about the same between the therisage about the same between the therisage the relax and the synergy the relax and the synergy the relax and the synergy the cheapest ones that you're going to the cheapest ones that you're going to the cheapest ones that you're going to be able to get you really don't need the be able to get you really don't need the be able to get you really don't need the full spectrum by the way full spectrum by the way full spectrum by the way so get the 800 one if budget is a so get the 800 one if budget is a so get the 800 one if budget is a concern concern concern if you want the red lights and you don't if you want the red lights and you don't if you want the red lights and you don't mind spending a few hundred extra bucks mind spending a few hundred extra bucks mind spending a few hundred extra bucks you know go ahead and get them but if you know go ahead and get them but if you know go ahead and get them but if you're the same person who i'm thinking you're the same person who i'm thinking you're the same person who i'm thinking of of of and um you know the overall cost is and um you know the overall cost is and um you know the overall cost is important important important you don't need it you don't have to have you don't need it you don't have to have you don't need it you don't have to have it ravi says thank you matt between it ravi says thank you matt between it ravi says thank you matt between sauna space and radiant health would you sauna space and radiant health would you sauna space and radiant health would you say an overall perspective radiant say an overall perspective radiant say an overall perspective radiant health would be better health would be better health would be better than sauna space well i mean i want to than sauna space well i mean i want to than sauna space well i mean i want to say yeah say yeah say yeah right off the bat but how i mean there's right off the bat but how i mean there's right off the bat but how i mean there's no context there no context there no context there um we are talking about as um we are talking about as um we are talking about as big of a difference as you could big of a difference as you could big of a difference as you could possibly create this is even more so possibly create this is even more so possibly create this is even more so than than than than the gentleman that was asking about than the gentleman that was asking about than the gentleman that was asking about health mate versus radiant health i mean health mate versus radiant health i mean health mate versus radiant health i mean we're talking about a portable cloth we're talking about a portable cloth we're talking about a portable cloth crouched down crouched down crouched down rotisserie rotation style heat lamp
1:02rotisserie rotation style heat lamp rotisserie rotation style heat lamp sauna compared to something like behind sauna compared to something like behind sauna compared to something like behind me me me it is apples to oranges i mean it's as it is apples to oranges i mean it's as it is apples to oranges i mean it's as far as apples to oranges as you could far as apples to oranges as you could far as apples to oranges as you could get get get uh i think the radiant health is better uh i think the radiant health is better uh i think the radiant health is better i hate to just say yes it's better i hate to just say yes it's better i hate to just say yes it's better without saying in what regard without saying in what regard without saying in what regard right there's no there's no we gotta right there's no there's no we gotta right there's no there's no we gotta have a little bit more have a little bit more have a little bit more information a little bit more context i information a little bit more context i information a little bit more context i hate to just say you know hate to just say you know hate to just say you know one song is way better than another and one song is way better than another and one song is way better than another and not say why or for what not say why or for what not say why or for what um ravi says considering that the diy um ravi says considering that the diy um ravi says considering that the diy considering if i diy considering if i diy considering if i diy the sauna space with the two to four the sauna space with the two to four the sauna space with the two to four bulb panels in a portable scenario bulb panels in a portable scenario bulb panels in a portable scenario these two are my only considerations so these two are my only considerations so these two are my only considerations so far if you have any other i should look far if you have any other i should look far if you have any other i should look at before buying please advise at before buying please advise at before buying please advise well i don't know what you're looking well i don't know what you're looking well i don't know what you're looking for ravi i mean the diy and the sauna for ravi i mean the diy and the sauna for ravi i mean the diy and the sauna space space space and the radiant health those are kind of and the radiant health those are kind of and the radiant health those are kind of in their own category in their own category in their own category i mean you're going to build the diy for i mean you're going to build the diy for i mean you're going to build the diy for 300 bucks it's going to be ugly 300 bucks it's going to be ugly 300 bucks it's going to be ugly it's going to work um it's going to take it's going to work um it's going to take it's going to work um it's going to take you two hours to figure out how to get
1:03you two hours to figure out how to get you two hours to figure out how to get it together probably the first time it together probably the first time it together probably the first time if you're not you know handy if you're not you know handy if you're not you know handy the sauna space is three thousand the sauna space is three thousand the sauna space is three thousand dollars it's a cloth dollars it's a cloth dollars it's a cloth tent that goes together with some wooden tent that goes together with some wooden tent that goes together with some wooden dowels and you have heaters on one dowels and you have heaters on one dowels and you have heaters on one side you sit on a little stool and then side you sit on a little stool and then side you sit on a little stool and then you rotate every five minutes and you you rotate every five minutes and you you rotate every five minutes and you can't stand up in it can't stand up in it can't stand up in it the radiant health is gonna be at least the radiant health is gonna be at least the radiant health is gonna be at least three thousand dollars for a one person three thousand dollars for a one person three thousand dollars for a one person you're gonna have a glass door like the you're gonna have a glass door like the you're gonna have a glass door like the sauna behind me you're gonna have lights sauna behind me you're gonna have lights sauna behind me you're gonna have lights it's gonna be really comfortable it's gonna be really comfortable it's gonna be really comfortable and it's amazing i'm not really sh i and it's amazing i'm not really sh i and it's amazing i'm not really sh i you know i hate to just say you know one you know i hate to just say you know one you know i hate to just say you know one is this or one is the best or do this or is this or one is the best or do this or is this or one is the best or do this or do that do that do that uh without taking into consideration who uh without taking into consideration who uh without taking into consideration who you are what you're trying to do you are what you're trying to do you are what you're trying to do how much you know what what budget how much you know what what budget how much you know what what budget you're working with how much space you you're working with how much space you you're working with how much space you have have have you know what i mean um you know what i mean um you know what i mean um kev says good explanation michael says kev says good explanation michael says kev says good explanation michael says matt are you familiar with dr running matt are you familiar with dr running matt are you familiar with dr running patrick's research the effects on sauna patrick's research the effects on sauna patrick's research the effects on sauna specifically the benefits of traditional specifically the benefits of traditional specifically the benefits of traditional heat saunas she says too early to heat saunas she says too early to heat saunas she says too early to determine if infrared mimics the same determine if infrared mimics the same determine if infrared mimics the same results results results yes michael we were talking about this a yes michael we were talking about this a yes michael we were talking about this a little bit earlier there's some little bit earlier there's some little bit earlier there's some information floating around and she's information floating around and she's
1:04information floating around and she's one of them i love her i think she's one of them i love her i think she's one of them i love her i think she's awesome awesome awesome but i have a weird suspicion you don't need 200 degrees for the body you don't need 200 degrees for the body to create a fever to create a fever to create a fever you don't need 200 degrees for the body you don't need 200 degrees for the body to create heat shock proteins or at to create heat shock proteins or at to create heat shock proteins or at least least least begin the stage of that so what is stopping people from figuring what is stopping people from figuring out out if we can use an infrared sauna to if we can use an infrared sauna to if we can use an infrared sauna to create heat shock proteins create heat shock proteins create heat shock proteins it's not a complicated experiment so why it's not a complicated experiment so why it's not a complicated experiment so why is there a lack of is there a lack of is there a lack of crossover on that data it's one of the crossover on that data it's one of the crossover on that data it's one of the things that i've been interested in things that i've been interested in things that i've been interested in lately lately lately um digging into some of the research a um digging into some of the research a um digging into some of the research a lot of that doesn't make sense lot of that doesn't make sense lot of that doesn't make sense um but who knows i could be wrong um but who knows i could be wrong um but who knows i could be wrong those people could be wrong i don't know those people could be wrong i don't know those people could be wrong i don't know in my opinion i think you can get in my opinion i think you can get in my opinion i think you can get you can get all the benefits from you can get all the benefits from you can get all the benefits from traditional finnish sauna from an traditional finnish sauna from an traditional finnish sauna from an infrared sauna infrared sauna except one there's one thing that you
1:05except one there's one thing that you except one there's one thing that you can't get can't get can't get the fins claim that breathing 200 degree the fins claim that breathing 200 degree the fins claim that breathing 200 degree air air air you know shocks the lungs you're not you know shocks the lungs you're not you know shocks the lungs you're not going to get that from an infrared sauna going to get that from an infrared sauna going to get that from an infrared sauna because it just doesn't produce that because it just doesn't produce that because it just doesn't produce that everything else i think can be mimicked everything else i think can be mimicked everything else i think can be mimicked um um that's just my personal opinion it's not that's just my personal opinion it's not that's just my personal opinion it's not substantiated i'm not a doctor i'm not a substantiated i'm not a doctor i'm not a substantiated i'm not a doctor i'm not a scientist scientist scientist i don't have it's very anecdotal uh just i don't have it's very anecdotal uh just i don't have it's very anecdotal uh just from my experience and from my experience and from my experience and my personal opinion but uh truthfighter my personal opinion but uh truthfighter my personal opinion but uh truthfighter says what i really says what i really says what i really like about radiant health saunas is that like about radiant health saunas is that like about radiant health saunas is that randy the owner speaks from his own randy the owner speaks from his own randy the owner speaks from his own personal experience using saunas for personal experience using saunas for personal experience using saunas for detox he really knows his stuff detox he really knows his stuff detox he really knows his stuff i agree that's i i love randy he's great i agree that's i i love randy he's great i agree that's i i love randy he's great and he makes sure that the staff doesn't and he makes sure that the staff doesn't and he makes sure that the staff doesn't hound the hell out of customers which is hound the hell out of customers which is hound the hell out of customers which is a problem at other companies a problem at other companies a problem at other companies um and so everyone is treated like i um and so everyone is treated like i um and so everyone is treated like i don't get special treatment don't get special treatment don't get special treatment you know what i mean everyone is treated you know what i mean everyone is treated you know what i mean everyone is treated well well people aren't price gouged um they're people aren't price gouged um they're people aren't price gouged um they're they're very fair they're very fair they're very fair if there's any issues they always take if there's any issues they always take if there's any issues they always take care of it um even if it's not even care of it um even if it's not even care of it um even if it's not even their fault you know if a local shipping their fault you know if a local shipping their fault you know if a local shipping distributor distributor distributor a guy gets reckless on a friday because a guy gets reckless on a friday because
1:06a guy gets reckless on a friday because he wants to get off early and he he wants to get off early and he he wants to get off early and he punctures your punctures your punctures your your box of the of your sauna palette your box of the of your sauna palette your box of the of your sauna palette with the forklift with the forklift with the forklift fork right you know they're quick to fork right you know they're quick to fork right you know they're quick to remedy that even though remedy that even though remedy that even though it's it's um they're they're good people it's it's um they're they're good people it's it's um they're they're good people really good people really good people really good people giggles and my goals so i didn't make a giggles and my goals so i didn't make a giggles and my goals so i didn't make a bad decision purchasing a therasage my bad decision purchasing a therasage my bad decision purchasing a therasage my issue and reason for purchasing was due issue and reason for purchasing was due issue and reason for purchasing was due to space to space to space no it's a great portable son of google's no it's a great portable son of google's no it's a great portable son of google's and wiggles why would you think that and wiggles why would you think that and wiggles why would you think that it's just i gotta be very clear because it's just i gotta be very clear because it's just i gotta be very clear because the sauna companies will twist things the sauna companies will twist things the sauna companies will twist things the sonic companies will be like oh we the sonic companies will be like oh we the sonic companies will be like oh we have a new low emf low voc sauna have a new low emf low voc sauna have a new low emf low voc sauna and it's like well matt recommends it and it's like well matt recommends it and it's like well matt recommends it right matt recommends it because there's right matt recommends it because there's right matt recommends it because there's no other option no other option no other option matt recommends it because the best matt recommends it because the best matt recommends it because the best solution for people in that situation solution for people in that situation solution for people in that situation that need that that need that that need that that doesn't mean that it's 100 low voc that doesn't mean that it's 100 low voc that doesn't mean that it's 100 low voc or that it's or that it's or that it's zero emf it's just a fallacy and so i zero emf it's just a fallacy and so i zero emf it's just a fallacy and so i just want to make sure that i maintain just want to make sure that i maintain just want to make sure that i maintain my personal integrity my personal integrity my personal integrity and recommendations in the way that i and recommendations in the way that i and recommendations in the way that i speak so i always speak so i always speak so i always kind of add those little caveats to me kind of add those little caveats to me kind of add those little caveats to me it's extremely redundant it's extremely redundant it's extremely redundant but every single time like i've never but every single time like i've never but every single time like i've never seen your screen name before giggles and
1:07seen your screen name before giggles and seen your screen name before giggles and wiggles right wiggles right wiggles right so a new person comes in and if i don't so a new person comes in and if i don't so a new person comes in and if i don't say that kind of stuff they're like oh say that kind of stuff they're like oh say that kind of stuff they're like oh my god my god my god it really you know what i mean like it it really you know what i mean like it it really you know what i mean like it just it's a bad just it's a bad just it's a bad it's a bad way to go uh true fighter it's a bad way to go uh true fighter it's a bad way to go uh true fighter michael as for ronnie patrick i'll michael as for ronnie patrick i'll michael as for ronnie patrick i'll venture to bet that i've used saunas a venture to bet that i've used saunas a venture to bet that i've used saunas a lot more than rhonda based on my decades lot more than rhonda based on my decades lot more than rhonda based on my decades of use of use of use of a finnish sauna hot rocks i would of a finnish sauna hot rocks i would of a finnish sauna hot rocks i would testify that the far infrared testify that the far infrared testify that the far infrared is better for detox thank you matt sure is better for detox thank you matt sure is better for detox thank you matt sure ravi thank you truth provider i ravi thank you truth provider i ravi thank you truth provider i appreciate your commentary as well appreciate your commentary as well appreciate your commentary as well it's been my experience also but when it it's been my experience also but when it it's been my experience also but when it comes to scientific data you know i'm comes to scientific data you know i'm comes to scientific data you know i'm not a scientist i'm not a doctor not a scientist i'm not a doctor not a scientist i'm not a doctor i don't have the credentials at major i don't have the credentials at major i don't have the credentials at major universities that run universities that run universities that run you know studies although i am in you know studies although i am in you know studies although i am in contact with some of them but contact with some of them but contact with some of them but they're all trying to get grants and do they're all trying to get grants and do they're all trying to get grants and do you know what they do you know what they do you know what they do so things that they share with you so things that they share with you so things that they share with you you're not allowed to share with the you're not allowed to share with the you're not allowed to share with the public and public and public and yada yada yada you guys know the drill yada yada yada you guys know the drill yada yada yada you guys know the drill jody says matt i'm going to purchase jody says matt i'm going to purchase jody says matt i'm going to purchase your diy plans your diy plans your diy plans i bet it's better than the therisage and i bet it's better than the therisage and i bet it's better than the therisage and healthier could i add healthier could i add healthier could i add led red light panels to diy two sure you led red light panels to diy two sure you led red light panels to diy two sure you could could could if you want to do that
1:08truth fighter says i think super hot truth fighter says i think super hot heat is actually bad for your lungs it heat is actually bad for your lungs it heat is actually bad for your lungs it can aggravate asthma etc can aggravate asthma etc can aggravate asthma etc i think you're right truth provider i think you're right truth provider i think you're right truth provider except the finns except the finns except the finns say that you know that super heat say that you know that super heat say that you know that super heat there's a benefit to it there's a benefit to it there's a benefit to it so it's like you know i don't know for so it's like you know i don't know for so it's like you know i don't know for me me um try it yourself come to your own try it yourself come to your own conclusions that's what i've done that's conclusions that's what i've done that's conclusions that's what i've done that's what i recommend other people do what i recommend other people do what i recommend other people do if if you're ever in question of any of if if you're ever in question of any of if if you're ever in question of any of this stuff this stuff this stuff even things that i say my number one even things that i say my number one even things that i say my number one recommendation to all folks is before recommendation to all folks is before recommendation to all folks is before you buy a sauna you buy a sauna you buy a sauna search for a natural healthcare search for a natural healthcare search for a natural healthcare practitioner or a spa or a float tank practitioner or a spa or a float tank practitioner or a spa or a float tank place in your city place in your city place in your city go and pay the 45 or whatever it is to go and pay the 45 or whatever it is to go and pay the 45 or whatever it is to use one for an hour use one for an hour use one for an hour try it out make sure that it backs out try it out make sure that it backs out try it out make sure that it backs out for you make sure that it's a good fit for you make sure that it's a good fit for you make sure that it's a good fit um michael says thank you you're welcome um michael says thank you you're welcome um michael says thank you you're welcome michael michael michael kev monty opinion on usa wellness what kev monty opinion on usa wellness what kev monty opinion on usa wellness what do you mean do you mean do you mean kev monty appreciate your time and kev monty appreciate your time and kev monty appreciate your time and content content content usa wellness giggles and wiggles thanks
1:09usa wellness giggles and wiggles thanks usa wellness giggles and wiggles thanks mainly meant it will work and help with mainly meant it will work and help with mainly meant it will work and help with detox and other issues i'm new here detox and other issues i'm new here detox and other issues i'm new here of course if you have questions happy to of course if you have questions happy to of course if you have questions happy to help you um also if you put questions in help you um also if you put questions in help you um also if you put questions in the chat i don't see them sometimes the the chat i don't see them sometimes the the chat i don't see them sometimes the gang will chime in gang will chime in gang will chime in and also help you and correct my and also help you and correct my and also help you and correct my verbiage if i start getting crazy uh verbiage if i start getting crazy uh verbiage if i start getting crazy uh let's see let's see let's see go through a couple more questions here go through a couple more questions here go through a couple more questions here and then i'm at over an hour now so and then i'm at over an hour now so and then i'm at over an hour now so we'll probably we'll probably we'll probably wind this down um third-party emf wind this down um third-party emf wind this down um third-party emf reports costco saunas best infrared reports costco saunas best infrared reports costco saunas best infrared sauna sauna sauna blankets work really well i get sauna blankets work really well i get sauna blankets work really well i get flu-like symptoms after infrared sauna flu-like symptoms after infrared sauna flu-like symptoms after infrared sauna use any insights use any insights use any insights yeah that would be the same as why do i yeah that would be the same as why do i yeah that would be the same as why do i feel worse after infrared sauna feel worse after infrared sauna feel worse after infrared sauna um i have a specific video on that if um i have a specific video on that if um i have a specific video on that if you're watching this on replay and you you're watching this on replay and you you're watching this on replay and you didn't hear it didn't hear it didn't hear it just go to google and type in literally just go to google and type in literally just go to google and type in literally on youtube why do i feel worse after on youtube why do i feel worse after on youtube why do i feel worse after infrared sauna i have a video on some of infrared sauna i have a video on some of infrared sauna i have a video on some of that stuff that stuff it's usually one of three things you're it's usually one of three things you're it's usually one of three things you're either dehydrated you're low on either dehydrated you're low on either dehydrated you're low on potassium minerals potassium minerals potassium minerals magnesium or electrolytes or you're magnesium or electrolytes or you're magnesium or electrolytes or you're introducing
1:10introducing introducing a recirculation of toxins that your body a recirculation of toxins that your body a recirculation of toxins that your body is not prepared or not able to deal with is not prepared or not able to deal with is not prepared or not able to deal with and there's easy ways to remedy that and there's easy ways to remedy that and there's easy ways to remedy that stuff number one is stuff number one is stuff number one is back off your sauna use 15-20 minutes back off your sauna use 15-20 minutes back off your sauna use 15-20 minutes every other day at most if you're having every other day at most if you're having every other day at most if you're having trouble with it number two is don't do a trouble with it number two is don't do a trouble with it number two is don't do a sauna session without binders and number sauna session without binders and number sauna session without binders and number three is three is three is introduce a multi-mineral electrolyte introduce a multi-mineral electrolyte introduce a multi-mineral electrolyte supplement that's going to give you supplement that's going to give you supplement that's going to give you potassium magnesium and also additional potassium magnesium and also additional potassium magnesium and also additional electrolytes electrolytes electrolytes make sure that you're balanced there make sure that you're balanced there make sure that you're balanced there make sure you have enough salt things make sure you have enough salt things make sure you have enough salt things like that like that what's the best outdoor sauna on the what's the best outdoor sauna on the what's the best outdoor sauna on the market for 2021 market for 2021 market for 2021 i have to say still the clear light i have to say still the clear light i have to say still the clear light sanctuary outdoor models sanctuary outdoor models sanctuary outdoor models they're the only ones that i know of they're the only ones that i know of they're the only ones that i know of that have a rubber gasket seal that have a rubber gasket seal that have a rubber gasket seal um double pane windows insulated walls um double pane windows insulated walls um double pane windows insulated walls and a true weatherproof roof and a true weatherproof roof and a true weatherproof roof they're not perfect some of the feedback they're not perfect some of the feedback they're not perfect some of the feedback that i've gotten from them that i've gotten from them that i've gotten from them is um excuse me you know i think is um excuse me you know i think is um excuse me you know i think there's room for improvement there as on there's room for improvement there as on there's room for improvement there as on the product line the product line the product line but it's a lot better than somebody but it's a lot better than somebody but it's a lot better than somebody selling you an indoor sauna and saying selling you an indoor sauna and saying selling you an indoor sauna and saying that you could just put a cover on it that you could just put a cover on it
1:11that you could just put a cover on it that's that's that's terrible advice and never a good way to terrible advice and never a good way to terrible advice and never a good way to go go go we get some more things in the live chat we get some more things in the live chat we get some more things in the live chat ravi says have you ever used asana seven ravi says have you ever used asana seven ravi says have you ever used asana seven days a week for 30 minutes or longer days a week for 30 minutes or longer days a week for 30 minutes or longer each day do you foresee any each day do you foresee any each day do you foresee any negative effects yes i have ravi many negative effects yes i have ravi many negative effects yes i have ravi many many times many times many times um let's see foresee any negative effects i mean yeah foresee any negative effects i mean yeah if your adrenals aren't prepared for if your adrenals aren't prepared for if your adrenals aren't prepared for that if you don't have a heat tolerance that if you don't have a heat tolerance that if you don't have a heat tolerance in the past in the past in the past to to work up to that that's definitely to to work up to that that's definitely to to work up to that that's definitely creates problems for people creates problems for people creates problems for people if this is your first time signing or if this is your first time signing or if this is your first time signing or getting a sauna i would recommend not getting a sauna i would recommend not getting a sauna i would recommend not doing that doing that doing that i would do 20 minutes a day every other i would do 20 minutes a day every other i would do 20 minutes a day every other day to start see how you do day to start see how you do day to start see how you do make sure everything else is in check make sure everything else is in check make sure everything else is in check kev monty says usa health and wellness kev monty says usa health and wellness kev monty says usa health and wellness spa spa spa seller kev monty uh i don't really know seller kev monty uh i don't really know seller kev monty uh i don't really know what you're asking me about those people what you're asking me about those people what you're asking me about those people the guy garren i've talked to him once the guy garren i've talked to him once the guy garren i've talked to him once and then he text messages me to ask me and then he text messages me to ask me and then he text messages me to ask me questions about questions about questions about saunas since then um guessing they don't saunas since then um guessing they don't saunas since then um guessing they don't buy them or something i have no idea but buy them or something i have no idea but buy them or something i have no idea but other than that i wouldn't really have other than that i wouldn't really have other than that i wouldn't really have any feedback on them any feedback on them any feedback on them don't know the guy not friends with them
1:12don't know the guy not friends with them don't know the guy not friends with them have no idea have no idea have no idea truthfighter ravi matt did 30 for 30 truthfighter ravi matt did 30 for 30 truthfighter ravi matt did 30 for 30 challenge check out his youtube videos challenge check out his youtube videos challenge check out his youtube videos thanks check it out yeah thanks check it out yeah thanks check it out yeah uh let's see a couple more questions uh let's see a couple more questions uh let's see a couple more questions here and then it is time to run here and then it is time to run here and then it is time to run cheap portable home sauna that you cheap portable home sauna that you cheap portable home sauna that you recommend probably my diy recommend probably my diy recommend probably my diy that's the cheapest best option if you that's the cheapest best option if you that's the cheapest best option if you only have a couple hundred bucks only have a couple hundred bucks only have a couple hundred bucks you can get that at sonoforces.com uh you can get that at sonoforces.com uh you can get that at sonoforces.com uh it's the diy portable sauna build it's the diy portable sauna build it's the diy portable sauna build otherwise you're gonna be in the 500 otherwise you're gonna be in the 500 otherwise you're gonna be in the 500 range to get the durham portable sauna range to get the durham portable sauna range to get the durham portable sauna maybe 600 on amazon you're going to be maybe 600 on amazon you're going to be maybe 600 on amazon you're going to be 800 bucks to get the synergy you're 800 bucks to get the synergy you're 800 bucks to get the synergy you're going to be eight hundred dollars to get going to be eight hundred dollars to get going to be eight hundred dollars to get a therisage without the a therisage without the a therisage without the lights a thousand to get them and then lights a thousand to get them and then lights a thousand to get them and then you're gonna be 1300 i think to get a you're gonna be 1300 i think to get a you're gonna be 1300 i think to get a relaxed sauna relaxed sauna relaxed sauna um but yeah that would be my um but yeah that would be my um but yeah that would be my recommendation just depends on recommendation just depends on recommendation just depends on where you're at and anything more where you're at and anything more where you're at and anything more expensive than that you might as well expensive than that you might as well expensive than that you might as well save a little bit of money and spend the save a little bit of money and spend the save a little bit of money and spend the 3000 to get a one-person version of 3000 to get a one-person version of 3000 to get a one-person version of what's behind me what's behind me what's behind me same footprint takes up the same amount same footprint takes up the same amount same footprint takes up the same amount of space um of space um of space um is the diy infrared sauna easily is the diy infrared sauna easily is the diy infrared sauna easily buildable with two people or can one
1:13buildable with two people or can one buildable with two people or can one person do it person do it person do it it depends on the size of the depends on it depends on the size of the depends on it depends on the size of the depends on the size of the frame that you buy the size of the frame that you buy the size of the frame that you buy the smaller frame or the one that's the smaller frame or the one that's the smaller frame or the one that's recommended in the course or with the recommended in the course or with the recommended in the course or with the kit kit kit um i can do it by myself there's um i can do it by myself there's um i can do it by myself there's two parts of it there's one part that's two parts of it there's one part that's two parts of it there's one part that's really difficult the part that's hard is really difficult the part that's hard is really difficult the part that's hard is once you get the frame assembled you once you get the frame assembled you once you get the frame assembled you have to stretch have to stretch have to stretch the canvas cover over the the actual the canvas cover over the the actual the canvas cover over the the actual frame and if you're by yourself it can frame and if you're by yourself it can frame and if you're by yourself it can be a little bit challenging to figure be a little bit challenging to figure be a little bit challenging to figure out how it goes on the first time and out how it goes on the first time and out how it goes on the first time and get it done get it done get it done you can do it though it is possible i do you can do it though it is possible i do you can do it though it is possible i do it quite a bit it quite a bit it quite a bit uh let's see truthfighter says uh let's see truthfighter says uh let's see truthfighter says ravi consult with your doctor first ravi consult with your doctor first ravi consult with your doctor first absolutely i'm not a doctor none of us absolutely i'm not a doctor none of us absolutely i'm not a doctor none of us are are are not health advice if you need health not health advice if you need health not health advice if you need health advice or medical advice please see a advice or medical advice please see a advice or medical advice please see a licensed medical physician licensed medical physician licensed medical physician tamara says what do you set your sauna tamara says what do you set your sauna tamara says what do you set your sauna temperature at tamara where have you temperature at tamara where have you temperature at tamara where have you been been been we talked about that a little earlier we talked about that a little earlier we talked about that a little earlier weren't you here uh for me weren't you here uh for me weren't you here uh for me usually 133 to 135 if i'm just doing a usually 133 to 135 if i'm just doing a usually 133 to 135 if i'm just doing a like an easy day like an easy day like an easy day a regular sauna day um
1:14a regular sauna day um a regular sauna day um ravi says i used to go to the gym and ravi says i used to go to the gym and ravi says i used to go to the gym and just sit in the sauna their sauna is of just sit in the sauna their sauna is of just sit in the sauna their sauna is of course course course not infrared but wanted to get an idea not infrared but wanted to get an idea not infrared but wanted to get an idea of the infrared ones the gym ones i of the infrared ones the gym ones i of the infrared ones the gym ones i could sit in for 15 to 30 minutes no could sit in for 15 to 30 minutes no could sit in for 15 to 30 minutes no issue issue issue i would expect the infrared you could i would expect the infrared you could i would expect the infrared you could also do the same also do the same also do the same truth divider says snowing outside like truth divider says snowing outside like truth divider says snowing outside like crazy here and my guilty pleasure is to crazy here and my guilty pleasure is to crazy here and my guilty pleasure is to go in my sauna and play calypso music go in my sauna and play calypso music go in my sauna and play calypso music and pretend i'm in jamaica and pretend i'm in jamaica and pretend i'm in jamaica that's awesome good for you truth that's awesome good for you truth that's awesome good for you truth provider good for you provider good for you provider good for you i love it uh let's see a couple more i love it uh let's see a couple more i love it uh let's see a couple more questions here and then i should be done questions here and then i should be done questions here and then i should be done with the list with the list with the list we'll go ahead and sign off for the day we'll go ahead and sign off for the day we'll go ahead and sign off for the day is the di or uh is the di or uh is the di or uh do you have sauna detox binder updates do you have sauna detox binder updates do you have sauna detox binder updates i watched your list i saw you ah i watched your list i saw you ah i watched your list i saw you ah so i am testing a few new uh detox so i am testing a few new uh detox so i am testing a few new uh detox binders this year binders this year binders this year uh so far i haven't noticed a difference uh so far i haven't noticed a difference uh so far i haven't noticed a difference these some of these are really expensive these some of these are really expensive these some of these are really expensive like ninety dollars a bottle um like ninety dollars a bottle um like ninety dollars a bottle um unless it's remarkably better different unless it's remarkably better different unless it's remarkably better different something something something i'm it's going to be hard pressed for me i'm it's going to be hard pressed for me i'm it's going to be hard pressed for me to recommend that over an 18 to recommend that over an 18 to recommend that over an 18 bottle of uh bentonite clay with a
1:15bottle of uh bentonite clay with a bottle of uh bentonite clay with a little bit of herbal detox like i little bit of herbal detox like i little bit of herbal detox like i i recommend all the time on my amazon i recommend all the time on my amazon i recommend all the time on my amazon page page page i just don't see it so i'm going to i just don't see it so i'm going to i just don't see it so i'm going to continue to test those things continue to test those things continue to test those things myself i hesitate to tell you what they myself i hesitate to tell you what they myself i hesitate to tell you what they are because are because are because i don't want to be one of those people i don't want to be one of those people i don't want to be one of those people that makes people run out and spend a that makes people run out and spend a that makes people run out and spend a hundred dollars hundred dollars hundred dollars on some fufu stuff and then it's exactly on some fufu stuff and then it's exactly on some fufu stuff and then it's exactly the same thing that we could have gotten the same thing that we could have gotten the same thing that we could have gotten for 20 bucks for 20 bucks for 20 bucks but i am testing some stuff there's also but i am testing some stuff there's also but i am testing some stuff there's also um um i'm doing another round of nano nano i'm doing another round of nano nano i'm doing another round of nano nano zeolite sprays zeolite sprays zeolite sprays um in the past i have um in the past i have um in the past i have steered clear of this stuff because steered clear of this stuff because steered clear of this stuff because they're usually involved with mlms and i they're usually involved with mlms and i they're usually involved with mlms and i just can't stand mlms just can't stand mlms just can't stand mlms and people see me they're like oh my god and people see me they're like oh my god and people see me they're like oh my god you should get involved you know you should get involved you know you should get involved you know they see the youtube and the pro the they see the youtube and the pro the they see the youtube and the pro the health stuff and all that stuff and health stuff and all that stuff and health stuff and all that stuff and they're like you're really dedicated you they're like you're really dedicated you they're like you're really dedicated you should get should get should get you should become a tiered member and you should become a tiered member and you should become a tiered member and all that stuff and i'm like oh my god all that stuff and i'm like oh my god all that stuff and i'm like oh my god here we go with the nonsense um here we go with the nonsense um here we go with the nonsense um and so you know i hesitate on that too and so you know i hesitate on that too and so you know i hesitate on that too but i am trying them i try to stay but i am trying them i try to stay but i am trying them i try to stay open-minded open-minded open-minded i'll probably have an update in another
1:16i'll probably have an update in another i'll probably have an update in another 60 days you got to use that stuff for a 60 days you got to use that stuff for a 60 days you got to use that stuff for a little while to see if there's any little while to see if there's any little while to see if there's any difference you're not just going to try difference you're not just going to try difference you're not just going to try for one night or something for one night or something for one night or something and then you're like oh this is the and then you're like oh this is the and then you're like oh this is the greatest thing ever greatest thing ever greatest thing ever like those facebook groups for the um like those facebook groups for the um like those facebook groups for the um that stuff that's called trs that stuff that's called trs that stuff that's called trs or whatever it is those people are nuts or whatever it is those people are nuts or whatever it is those people are nuts and then it's like and then it's like and then it's like it's 50 50. they're like half the people it's 50 50. they're like half the people it's 50 50. they're like half the people say that it makes them sick and the say that it makes them sick and the say that it makes them sick and the other half say that they've never felt other half say that they've never felt other half say that they've never felt better better so it's very interesting well infrared so it's very interesting well infrared so it's very interesting well infrared saunas help me lose weight if toxic that's a good question i would say no that's a good question i would say no and i would say yes um the way that people usually lose weight the way that people usually lose weight using an infrared sauna is that they're using an infrared sauna is that they're using an infrared sauna is that they're burning calories without moving burning calories without moving burning calories without moving right but the other way that people lose right but the other way that people lose right but the other way that people lose weight is kind of like what we talked weight is kind of like what we talked weight is kind of like what we talked about earlier about earlier about earlier most of the time when people have a most of the time when people have a most of the time when people have a health challenge or something is up health challenge or something is up health challenge or something is up and they're motivated to start using and they're motivated to start using and they're motivated to start using sauna they're doing other stuff to sauna they're doing other stuff to sauna they're doing other stuff to improve their improve their improve their health whether it's diet mobility or
1:17health whether it's diet mobility or health whether it's diet mobility or activity activity activity supplementation the thing that is supplementation the thing that is supplementation the thing that is tripping me up and making me hesitate on tripping me up and making me hesitate on tripping me up and making me hesitate on your question your question your question is that you said will it help me lose is that you said will it help me lose is that you said will it help me lose weight if i'm toxic weight if i'm toxic weight if i'm toxic so there's two things about that one so there's two things about that one so there's two things about that one sometimes people have a hard time sometimes people have a hard time sometimes people have a hard time sweating if they're toxic in the sweating if they're toxic in the sweating if they're toxic in the beginning beginning beginning and two sometimes people have difficulty and two sometimes people have difficulty and two sometimes people have difficulty with with raising their heart rate and doing raising their heart rate and doing raising their heart rate and doing physical activity and all this stuff if physical activity and all this stuff if physical activity and all this stuff if they're toxic they're toxic they're toxic so you know that can prevent somebody so you know that can prevent somebody so you know that can prevent somebody from from from losing weight or whatever you would want losing weight or whatever you would want losing weight or whatever you would want to call it but i think to call it but i think to call it but i think the other thing that stands out to me the other thing that stands out to me the other thing that stands out to me about this question is that i think this about this question is that i think this about this question is that i think this is an opportunity to is an opportunity to is an opportunity to examine what you believe in your heart examine what you believe in your heart examine what you believe in your heart or in your mind or in your mind or in your mind or whatever when you say if you're toxic or whatever when you say if you're toxic or whatever when you say if you're toxic like when you say when you say that i like when you say when you say that i like when you say when you say that i have to question do you believe that have to question do you believe that have to question do you believe that you're toxic and your body doesn't have you're toxic and your body doesn't have you're toxic and your body doesn't have the ability to get rid of stuff the ability to get rid of stuff the ability to get rid of stuff because one of the like one of the because one of the like one of the because one of the like one of the things that i think things that i think things that i think needs to change this year with my
1:18needs to change this year with my needs to change this year with my dialogue and i've got some videos that i dialogue and i've got some videos that i dialogue and i've got some videos that i want to make about this want to make about this want to make about this and with everyone else's dialogue in the and with everyone else's dialogue in the and with everyone else's dialogue in the heavy metal detox space heavy metal detox space heavy metal detox space is that folks don't understand that when is that folks don't understand that when is that folks don't understand that when you have you have you have toxic levels of heavy metals your body toxic levels of heavy metals your body toxic levels of heavy metals your body is doing you a service is doing you a service is doing you a service because like a child you know that because like a child you know that because like a child you know that swallows a thermometer full of mercury swallows a thermometer full of mercury swallows a thermometer full of mercury and that the school freaks out and and that the school freaks out and and that the school freaks out and everything why is that because it's a everything why is that because it's a everything why is that because it's a toxic dose toxic dose toxic dose well if your body was to process all the well if your body was to process all the well if your body was to process all the heavy metals heavy metals heavy metals that have accumulated in your body and that have accumulated in your body and that have accumulated in your body and send them to the organs for processing send them to the organs for processing send them to the organs for processing at any one time it would kill you at any one time it would kill you at any one time it would kill you so it's storing them around in your body so it's storing them around in your body so it's storing them around in your body in the fat cells in the fat cells in the fat cells it's making these deposits in an effort it's making these deposits in an effort it's making these deposits in an effort to protect you to protect you to protect you right it's more intelligent than you are right it's more intelligent than you are right it's more intelligent than you are it's making good decisions when you it's making good decisions when you it's making good decisions when you can't can't can't and so i think there needs to be a and so i think there needs to be a and so i think there needs to be a reframe um reframe um reframe um in 2021 on this language in 2021 on this language in 2021 on this language because i think there is a negative because i think there is a negative because i think there is a negative belief belief belief and i know i've been through this many and i know i've been through this many and i know i've been through this many times i think there's a negative belief times i think there's a negative belief times i think there's a negative belief associated with associated with associated with i'm toxic right and i think people
1:19i'm toxic right and i think people i'm toxic right and i think people i think people get in a rut where they i think people get in a rut where they i think people get in a rut where they believe that they can't help themselves believe that they can't help themselves believe that they can't help themselves and it introduces this victim mentality and it introduces this victim mentality and it introduces this victim mentality and then they become susceptible to and then they become susceptible to and then they become susceptible to buying and following buying all these buying and following buying all these buying and following buying all these products that they don't need and that products that they don't need and that products that they don't need and that don't work don't work don't work and they go down this rabbit hole and and they go down this rabbit hole and and they go down this rabbit hole and it's it's turbulent right it's it's turbulent right it's it's turbulent right and it takes them years sometimes to and it takes them years sometimes to and it takes them years sometimes to figure out how to get out of it figure out how to get out of it figure out how to get out of it and some people never do so i think and some people never do so i think and some people never do so i think there's an opportunity here with this there's an opportunity here with this there's an opportunity here with this i think to make some future videos and i think to make some future videos and i think to make some future videos and to have some other conversations and to have some other conversations and to have some other conversations and dialogue that i think is really dialogue that i think is really dialogue that i think is really important important probably one of the most important probably one of the most important probably one of the most important things of 2021 um things of 2021 um things of 2021 um in this space the saunas the detox the in this space the saunas the detox the in this space the saunas the detox the health improvement health improvement health improvement um alternative health products and um alternative health products and um alternative health products and things like that because things like that because things like that because not everything should be about money and not everything should be about money and not everything should be about money and selling people selling people selling people right there's got gotta be there's gotta right there's got gotta be there's gotta right there's got gotta be there's gotta be like be like be like an even keeled level-headed foundation an even keeled level-headed foundation an even keeled level-headed foundation to a lot of this to a lot of this to a lot of this and i think that is lacking in in and i think that is lacking in in and i think that is lacking in in certain parts of the the industry
1:20certain parts of the the industry certain parts of the the industry uh let's see uh let's see uh let's see oh there's some questions in the live oh there's some questions in the live oh there's some questions in the live chat jody says matt do you feel it's chat jody says matt do you feel it's chat jody says matt do you feel it's necessary to take binders when using necessary to take binders when using necessary to take binders when using infrared sauna i'm trying to heal from infrared sauna i'm trying to heal from infrared sauna i'm trying to heal from eight years eight years eight years chronic lyme 100 absolutely chronic lyme 100 absolutely chronic lyme 100 absolutely yes uh true fighter says i finally yes uh true fighter says i finally yes uh true fighter says i finally activated charcoal from wood sources activated charcoal from wood sources activated charcoal from wood sources works better for me than the works better for me than the works better for me than the coconut-based activated charcoal that's coconut-based activated charcoal that's coconut-based activated charcoal that's my latest after my latest after my latest after observation everyone reacts differently observation everyone reacts differently observation everyone reacts differently uh giggles and wiggles no to mlm yeah uh giggles and wiggles no to mlm yeah uh giggles and wiggles no to mlm yeah but if the product is good but if the product is good but if the product is good you know either disregard the mlm part you know either disregard the mlm part you know either disregard the mlm part or find an alternative that's the same or find an alternative that's the same or find an alternative that's the same so just because it's mlm i can't be pers so just because it's mlm i can't be pers so just because it's mlm i can't be pers you know you know you know dissuaded not persuaded dissuaded from dissuaded not persuaded dissuaded from dissuaded not persuaded dissuaded from trying things truth fighter says you can be fat from truth fighter says you can be fat from toxins google the word toxins google the word toxins google the word oxygen if you detox using a sauna you oxygen if you detox using a sauna you oxygen if you detox using a sauna you can get rid of toxic fat and lose can get rid of toxic fat and lose can get rid of toxic fat and lose weight using asano will burn a lot of weight using asano will burn a lot of weight using asano will burn a lot of calories calories calories can help with weight loss but you need can help with weight loss but you need can help with weight loss but you need to exercise use binders and use proper to exercise use binders and use proper to exercise use binders and use proper electrolytes electrolytes fred bill and thank you for all your fred bill and thank you for all your fred bill and thank you for all your information oh and thank you for all information oh and thank you for all information oh and thank you for all your information did you put a question
1:21your information did you put a question your information did you put a question in there fred bill and i didn't see it in there fred bill and i didn't see it in there fred bill and i didn't see it don't know we got two or three more of don't know we got two or three more of don't know we got two or three more of these and then i've got to hop off guys these and then i've got to hop off guys these and then i've got to hop off guys uh it's nice to see all the familiar uh it's nice to see all the familiar uh it's nice to see all the familiar faces though faces though faces though um thank you guys for contributing in um thank you guys for contributing in um thank you guys for contributing in the live chat i really appreciate it the live chat i really appreciate it the live chat i really appreciate it this is uh any new infrared sauna this is uh any new infrared sauna this is uh any new infrared sauna reviews coming in 2021 reviews coming in 2021 reviews coming in 2021 yes um there's a couple things on the yes um there's a couple things on the yes um there's a couple things on the horizon i don't know horizon i don't know horizon i don't know if one of them is going to pan out i if one of them is going to pan out i if one of them is going to pan out i think sunlighten came out with a new think sunlighten came out with a new think sunlighten came out with a new uh signature sauna with it's basically uh signature sauna with it's basically uh signature sauna with it's basically like a clear light copycat if like a clear light copycat if like a clear light copycat if from the first time i saw it like the from the first time i saw it like the from the first time i saw it like the sanctuary but it's a sanctuary but it's a sanctuary but it's a it's uh infra it's a signature far it's uh infra it's a signature far it's uh infra it's a signature far infrared sauna infrared sauna with an amplified light panel in the with an amplified light panel in the with an amplified light panel in the corner kind of like a clear light corner kind of like a clear light corner kind of like a clear light sanctuary sanctuary sanctuary might test one of those um relax might test one of those um relax might test one of those um relax um portable sauna the lie down unit um portable sauna the lie down unit um portable sauna the lie down unit which i wasn't aware that they had which i wasn't aware that they had which i wasn't aware that they had is here i just have to unbox it and test is here i just have to unbox it and test is here i just have to unbox it and test it that's new for it that's new for it that's new for 2021. that's something totally different 2021. that's something totally different 2021. that's something totally different there is there is there is um a new dome sauna that's coming for 21
1:22um a new dome sauna that's coming for 21 um a new dome sauna that's coming for 21 2021 testing that's gonna definitely be 2021 testing that's gonna definitely be 2021 testing that's gonna definitely be new it's been new it's been new it's been two years i think since i've tested a two years i think since i've tested a two years i think since i've tested a dome um dome um dome um what else there might be what else there might be what else there might be oh yeah brand new um oh yeah brand new um oh yeah brand new um the new clear light sanctuary probably the new clear light sanctuary probably the new clear light sanctuary probably gonna test one of those gonna test one of those gonna test one of those and maybe a one person because i haven't and maybe a one person because i haven't and maybe a one person because i haven't had the only one person that i have left had the only one person that i have left had the only one person that i have left here here here is the sauna ray and it's kind of is the sauna ray and it's kind of is the sauna ray and it's kind of obsolete and it's obsolete and it's obsolete and it's payday um so maybe a new one person payday um so maybe a new one person payday um so maybe a new one person because a lot of people are worried that because a lot of people are worried that because a lot of people are worried that they get a one person and it won't get they get a one person and it won't get they get a one person and it won't get as hot or they get a one person and it as hot or they get a one person and it as hot or they get a one person and it doesn't have the doesn't have the doesn't have the heater on the front it won't work as heater on the front it won't work as heater on the front it won't work as well and it's kind of the opposite well and it's kind of the opposite well and it's kind of the opposite it's almost the same amount of power in it's almost the same amount of power in it's almost the same amount of power in the power supply same amount of heater the power supply same amount of heater the power supply same amount of heater coverage coverage but less cubic footage so works like but less cubic footage so works like but less cubic footage so works like gangbusters gangbusters gangbusters i think we should get one to test and i think we should get one to test and i think we should get one to test and make some videos make some videos make some videos and then what i would like to do is take and then what i would like to do is take and then what i would like to do is take the one person over to my mother's condo the one person over to my mother's condo the one person over to my mother's condo and install it in her master bedroom and
1:23and install it in her master bedroom and and install it in her master bedroom and give it to her and give it to her and give it to her and i just have to make sure that it's small i just have to make sure that it's small i just have to make sure that it's small enough to fit so i'd like to do that in enough to fit so i'd like to do that in enough to fit so i'd like to do that in 2021 also have a couple ideas about that 2021 also have a couple ideas about that 2021 also have a couple ideas about that maybe we should film it i should hire maybe we should film it i should hire maybe we should film it i should hire somebody for the day somebody for the day somebody for the day to film videos take the sauna over there to film videos take the sauna over there to film videos take the sauna over there deliver it to her put it in deliver it to her put it in deliver it to her put it in and i think it would give people a and i think it would give people a and i think it would give people a different perspective of what it's like different perspective of what it's like different perspective of what it's like to install and set up a sauna and record to install and set up a sauna and record to install and set up a sauna and record um the steps involved in a in a um the steps involved in a in a um the steps involved in a in a in an environment that's not dedicated in an environment that's not dedicated in an environment that's not dedicated to testing saunas like this to testing saunas like this to testing saunas like this i think it would be different uh let's i think it would be different uh let's i think it would be different uh let's see see see michael says do you think you will ever michael says do you think you will ever michael says do you think you will ever review the fenleo brand review the fenleo brand review the fenleo brand i'm not sure michael the hot tub store i'm not sure michael the hot tub store i'm not sure michael the hot tub store thing thing thing you know the run-in that i had before you know the run-in that i had before you know the run-in that i had before with the hot tub stores and with the hot tub stores and with the hot tub stores and you know them sending customers emails you know them sending customers emails you know them sending customers emails and just creating a and just creating a and just creating a giant storm for me maybe maybe not giant storm for me maybe maybe not giant storm for me maybe maybe not i'm not really sure it's very very very i'm not really sure it's very very very i'm not really sure it's very very very similar like the same similar like the same similar like the same the manufacturers that make the heaters the manufacturers that make the heaters the manufacturers that make the heaters and stuff for the sauna behind me and stuff for the sauna behind me and stuff for the sauna behind me is the same so there's really not that
1:24is the same so there's really not that is the same so there's really not that much difference the difference is the much difference the difference is the much difference the difference is the finales finales finales won't put the insulated um there's a lot won't put the insulated um there's a lot won't put the insulated um there's a lot of glass in the front of glass in the front of glass in the front so you don't have as much insulation so you don't have as much insulation so you don't have as much insulation from the wood as far as from the wood as far as from the wood as far as uh how efficiently does the sauna heat uh how efficiently does the sauna heat uh how efficiently does the sauna heat up the performance and stuff like that up the performance and stuff like that up the performance and stuff like that but um i'm not opposed to it definitely but um i'm not opposed to it definitely but um i'm not opposed to it definitely would be open to it would be open to it would be open to it as long as it doesn't come with as long as long as it doesn't come with as long as long as it doesn't come with as long as it doesn't come with the as it doesn't come with the as it doesn't come with the finleo sauna hot tub dealer finleo sauna hot tub dealer finleo sauna hot tub dealer nonsense giggles and wiggles thanks nonsense giggles and wiggles thanks nonsense giggles and wiggles thanks subscribe watch a couple weeks ago first subscribe watch a couple weeks ago first subscribe watch a couple weeks ago first time catching a live thank you time catching a live thank you time catching a live thank you good to see you hope to see you again good to see you hope to see you again good to see you hope to see you again truth of mine truth of mine truth of mine one person review be kind of cool or hot one person review be kind of cool or hot one person review be kind of cool or hot if chris was here i think he'd have a if chris was here i think he'd have a if chris was here i think he'd have a couple jokes for you there troop couple jokes for you there troop couple jokes for you there troop provider provider provider natalie ford just wondering do you natalie ford just wondering do you natalie ford just wondering do you recommend showering straight after asana recommend showering straight after asana recommend showering straight after asana or some place some places say wait 15 or some place some places say wait 15 or some place some places say wait 15 minutes thanks in advance minutes thanks in advance minutes thanks in advance natalie there's two trains of thought on natalie there's two trains of thought on natalie there's two trains of thought on this if you are sauna this if you are sauna this if you are sauna every day in your house and you have one every day in your house and you have one every day in your house and you have one at your disposal and you can use it all at your disposal and you can use it all at your disposal and you can use it all the time the time the time just shower right after if you are just shower right after if you are just shower right after if you are trying to incorporate
1:25trying to incorporate trying to incorporate hyperthermia or hyperthermia or hyperthermia or prolonged heat therapy as a way to prolonged heat therapy as a way to prolonged heat therapy as a way to increase your core temperature and fight increase your core temperature and fight increase your core temperature and fight off cancer cells or things like that off cancer cells or things like that off cancer cells or things like that then there is definitely a reason to then there is definitely a reason to then there is definitely a reason to wait but wait but wait but if you are paying to use asana somewhere if you are paying to use asana somewhere if you are paying to use asana somewhere right like i'm right like i'm right like i'm i'm not sure which scenario you're in if i'm not sure which scenario you're in if i'm not sure which scenario you're in if you're paying to use asana somewhere and you're paying to use asana somewhere and you're paying to use asana somewhere and your sessions are few and far between your sessions are few and far between your sessions are few and far between it would be worth the hassle of waiting it would be worth the hassle of waiting it would be worth the hassle of waiting to you know leave the core temperature to you know leave the core temperature to you know leave the core temperature elevated longer elevated longer elevated longer if it's in your own house and you have if it's in your own house and you have if it's in your own house and you have access to the sauna all the time access to the sauna all the time access to the sauna all the time not so much of an issue hope that makes not so much of an issue hope that makes not so much of an issue hope that makes sense um without asking you a whole sense um without asking you a whole sense um without asking you a whole bunch of questions bunch of questions bunch of questions and you know why you would want to do it and you know why you would want to do it and you know why you would want to do it and for what purpose and and for what purpose and and for what purpose and do you have a sauna where are you using do you have a sauna where are you using do you have a sauna where are you using it all this kind of stuff try to just it all this kind of stuff try to just it all this kind of stuff try to just give you a little give you a little give you a little quick synopsis there but if you need quick synopsis there but if you need quick synopsis there but if you need more detail throw it in the comments more detail throw it in the comments more detail throw it in the comments uh do you recommend a cold shower right uh do you recommend a cold shower right uh do you recommend a cold shower right after sauna um is there a lag after sauna um is there a lag after sauna um is there a lag here michael we were just talking about that with we were just talking about that with natalia uh natalia uh natalia uh were you in the bathroom
1:26no i'm just kidding i do i recommend a no i'm just kidding i do i recommend a cold shower some people have a hard time cold shower some people have a hard time cold shower some people have a hard time transitioning if you've never done cold transitioning if you've never done cold transitioning if you've never done cold showers before showers before showers before i've always liked cold showers as a way i've always liked cold showers as a way i've always liked cold showers as a way to cool down to cool down to cool down before i even got into saunas so it before i even got into saunas so it before i even got into saunas so it wasn't a stretch for me to get into it wasn't a stretch for me to get into it wasn't a stretch for me to get into it for some folks being super heated and for some folks being super heated and for some folks being super heated and all sweaty and their core temperature all sweaty and their core temperature all sweaty and their core temperature being raised it can be really hard for being raised it can be really hard for being raised it can be really hard for them to tolerate a cold shower them to tolerate a cold shower them to tolerate a cold shower shock right away for that i would shock right away for that i would shock right away for that i would recommend contrast showers recommend contrast showers recommend contrast showers start out warm go to cold go back to start out warm go to cold go back to start out warm go to cold go back to warm go to cold go back to warm warm go to cold go back to warm warm go to cold go back to warm and then over the course of a few weeks and then over the course of a few weeks and then over the course of a few weeks you will um you will um you will um you'll build up a tolerance to that if you'll build up a tolerance to that if you'll build up a tolerance to that if that's an issue if it's not for you just that's an issue if it's not for you just that's an issue if it's not for you just jump right into it jump right into it jump right into it um do you recommend or paying right now um do you recommend or paying right now um do you recommend or paying right now mine is arriving next week mine is arriving next week mine is arriving next week yeah i wondered about that natalie yeah i wondered about that natalie yeah i wondered about that natalie because a lot of times that people ask because a lot of times that people ask because a lot of times that people ask about that about that about that they're trying to get the most out of they're trying to get the most out of they're trying to get the most out of their sessions um that they're going to their sessions um that they're going to their sessions um that they're going to paying for so paying for so paying for so yeah i mean when i was going to pay for yeah i mean when i was going to pay for yeah i mean when i was going to pay for sessions at a sessions at a sessions at a at a health spa you know i hated the at a health spa you know i hated the at a health spa you know i hated the idea that i shouldn't take a shower and idea that i shouldn't take a shower and idea that i shouldn't take a shower and then i had to get back in the car sweaty
1:27then i had to get back in the car sweaty then i had to get back in the car sweaty and put towels on the seats and all that and put towels on the seats and all that and put towels on the seats and all that stuff but stuff but stuff but if that's your goal i would say do it if that's your goal i would say do it if that's your goal i would say do it and maybe when you get your sauna and maybe when you get your sauna and maybe when you get your sauna not so much because you could just not so much because you could just not so much because you could just introduce hypothermia tomorrow introduce hypothermia tomorrow introduce hypothermia tomorrow right let's see michael says sorry matt did let's see michael says sorry matt did skip out for a moment it's okay skip out for a moment it's okay skip out for a moment it's okay just giving you a hard time true fighter just giving you a hard time true fighter just giving you a hard time true fighter says have to cool down a bit before i says have to cool down a bit before i says have to cool down a bit before i take a shower take a shower take a shower yeah just depends on what works for you yeah just depends on what works for you yeah just depends on what works for you and uh what your body can tolerate and uh what your body can tolerate and uh what your body can tolerate so let's see last three questions do you so let's see last three questions do you so let's see last three questions do you still like infrared saunas over steam still like infrared saunas over steam still like infrared saunas over steam saunas yes i do saunas yes i do saunas yes i do in easier to why in easier to why in easier to why easier to set up you can do one or two easier to set up you can do one or two easier to set up you can do one or two person without hiring an electrician to person without hiring an electrician to person without hiring an electrician to improve or not improve to add an improve or not improve to add an improve or not improve to add an electrical circuit 20 amp 30 amp electrical circuit 20 amp 30 amp electrical circuit 20 amp 30 amp to your house to set it up and third to your house to set it up and third to your house to set it up and third doesn't introduce any moisture into the doesn't introduce any moisture into the doesn't introduce any moisture into the rooms so you can use it in an interior rooms so you can use it in an interior rooms so you can use it in an interior space space no ventilation equipment required or
1:28no ventilation equipment required or no ventilation equipment required or system required system required system required uh infrared sauna prices seem insane uh infrared sauna prices seem insane uh infrared sauna prices seem insane this year what happened this year what happened this year what happened that's a good one uh i'm not really sure that's a good one uh i'm not really sure that's a good one uh i'm not really sure i didn't know i didn't know i didn't know infrared sauna prices were going up most infrared sauna prices were going up most infrared sauna prices were going up most of the sonic companies only raised their of the sonic companies only raised their of the sonic companies only raised their prices three to five percent prices three to five percent prices three to five percent except for clear light um not sure about except for clear light um not sure about except for clear light um not sure about sunlighten sunlighten sunlighten not sure about a couple of the others not sure about a couple of the others not sure about a couple of the others but the ones that i'm involved with but the ones that i'm involved with but the ones that i'm involved with no product improvements uh 30 price no product improvements uh 30 price no product improvements uh 30 price increase pretty nuts increase pretty nuts increase pretty nuts um if that continues and it becomes a um if that continues and it becomes a um if that continues and it becomes a problem problem problem i will probably i will probably i will probably have to end up removing my association have to end up removing my association have to end up removing my association with those with those with those folks and not recommending their brand folks and not recommending their brand folks and not recommending their brand anymore anymore anymore um don't want to do that the product is um don't want to do that the product is um don't want to do that the product is still good still good still good uh this is a bit this raises a bit of uh this is a bit this raises a bit of uh this is a bit this raises a bit of concern concern or suspicion for me though um or suspicion for me though um or suspicion for me though um if an if an industry-wide price increase if an if an industry-wide price increase if an if an industry-wide price increase that most companies that most companies that most companies are entering 2021 with is
1:29are entering 2021 with is are entering 2021 with is three to five percent and then we have three to five percent and then we have three to five percent and then we have one that is one that is one that is 30 uh with no product improvement 30 uh with no product improvement 30 uh with no product improvement um that's a problem you know um that's a problem you know um that's a problem you know from as a consumer right like i'm from as a consumer right like i'm from as a consumer right like i'm putting myself putting myself putting myself in the mind of a consumer i'm going back in the mind of a consumer i'm going back in the mind of a consumer i'm going back to 2020 to 2020 to 2020 and it's like well they were close in and it's like well they were close in and it's like well they were close in price and price and price and this one was still a better deal now this one was still a better deal now this one was still a better deal now it's a way better deal it's a way better deal it's a way better deal so if you know i don't know i'm gonna so if you know i don't know i'm gonna so if you know i don't know i'm gonna have to think about that but i don't have to think about that but i don't have to think about that but i don't know what happened know what happened know what happened they say that operations are more they say that operations are more they say that operations are more expensive you know manufacturing all expensive you know manufacturing all expensive you know manufacturing all this stuff this stuff uh the issue that i have with that is uh the issue that i have with that is uh the issue that i have with that is all the other companies are not saying all the other companies are not saying all the other companies are not saying that it required that much that it required that much that it required that much of an increase so don't know what i'm of an increase so don't know what i'm of an increase so don't know what i'm gonna do with that gonna do with that gonna do with that wouldn't be surprised if eventually i wouldn't be surprised if eventually i wouldn't be surprised if eventually i removed removed removed that brand recommendation um from my that brand recommendation um from my that brand recommendation um from my list of stuff list of stuff list of stuff uh just because you know i don't know uh just because you know i don't know uh just because you know i don't know there's no reason for there's no reason for there's no reason for if somebody asked me today should i buy if somebody asked me today should i buy if somebody asked me today should i buy a clear light premiere or should i buy
1:30a clear light premiere or should i buy a clear light premiere or should i buy radiant health radiant health radiant health and there's a 30 price difference you and there's a 30 price difference you and there's a 30 price difference you probably know what my answer would have probably know what my answer would have probably know what my answer would have to be to be to be if i'm being honest and authentic and if i'm being honest and authentic and if i'm being honest and authentic and you know if you were my mom you know if you were my mom you know if you were my mom and she wanted to order a sauna what and she wanted to order a sauna what and she wanted to order a sauna what would i tell her to get i can't find portable sauna reviews i can't find portable sauna reviews which one to buy that's because i which one to buy that's because i which one to buy that's because i haven't finished them sorry about that haven't finished them sorry about that haven't finished them sorry about that still running behind on that although i still running behind on that although i still running behind on that although i do talk about them a lot still have them do talk about them a lot still have them do talk about them a lot still have them all all all used all of them in the 30 for 30. so used all of them in the 30 for 30. so used all of them in the 30 for 30. so maybe if you go back to the youtube maybe if you go back to the youtube maybe if you go back to the youtube channel and look up the 30 for 30 sauna channel and look up the 30 for 30 sauna channel and look up the 30 for 30 sauna challenge challenge challenge pretty much every day towards the last pretty much every day towards the last pretty much every day towards the last week and a half or two weeks we were in week and a half or two weeks we were in week and a half or two weeks we were in the portable saunas back to back just a the portable saunas back to back just a the portable saunas back to back just a cliff note cliff note cliff note recommendation or or synopsis the relax recommendation or or synopsis the relax recommendation or or synopsis the relax was the was the was the hottest and the most compact as far as hottest and the most compact as far as hottest and the most compact as far as folding it up it's also the most folding it up it's also the most folding it up it's also the most expensive expensive expensive uh in the middle was the therisage the uh in the middle was the therisage the uh in the middle was the therisage the one that i have is the one that i have is the one that i have is the thousand dollar one or plus or minus 100 thousand dollar one or plus or minus 100 thousand dollar one or plus or minus 100 200 bucks with the lights in it
1:31200 bucks with the lights in it 200 bucks with the lights in it and then we had the 800 synergy and then and then we had the 800 synergy and then and then we had the 800 synergy and then we had the we had the we had the 500 uh durham and we had a 200 500 uh durham and we had a 200 500 uh durham and we had a 200 amazon and then i also had a steam sauna amazon and then i also had a steam sauna amazon and then i also had a steam sauna that i didn't that i didn't that i didn't show um just to compare and then we had show um just to compare and then we had show um just to compare and then we had something else that was really cheap and something else that was really cheap and something else that was really cheap and it was terrible we didn't show that it was terrible we didn't show that it was terrible we didn't show that either either either um and then we had the higher dose sauna um and then we had the higher dose sauna um and then we had the higher dose sauna blanket so out of all these blanket so out of all these blanket so out of all these the relax is the hottest most portable the relax is the hottest most portable the relax is the hottest most portable also the most expensive their assassin's also the most expensive their assassin's also the most expensive their assassin's in the middle with the red lights in the middle with the red lights in the middle with the red lights thousand dollar-ish thousand dollar-ish thousand dollar-ish synergies 800 800 range synergies 800 800 range synergies 800 800 range and the therisage also 800 range those and the therisage also 800 range those and the therisage also 800 range those two performed about the same didn't two performed about the same didn't two performed about the same didn't matter if it had the red lights in it or matter if it had the red lights in it or matter if it had the red lights in it or not not not and those were a little bit better as and those were a little bit better as and those were a little bit better as far as emf was concerned than the durham far as emf was concerned than the durham far as emf was concerned than the durham i think it's worth the extra three i think it's worth the extra three i think it's worth the extra three hundred dollars to buy the synergy or hundred dollars to buy the synergy or hundred dollars to buy the synergy or the therisage the therisage the therisage over the durham if that's what you were over the durham if that's what you were over the durham if that's what you were looking for if that's looking for if that's looking for if that's in the mix um let's see in the mix um let's see in the mix um let's see okay i think i'm through the questions okay i think i'm through the questions okay i think i'm through the questions you guys have anything else in the live you guys have anything else in the live you guys have anything else in the live chat chat chat looks like there's still a few people on
1:32looks like there's still a few people on looks like there's still a few people on um thank you guys for participating um thank you guys for participating um thank you guys for participating today good to see everyone today good to see everyone today good to see everyone and i would say happy new year but i and i would say happy new year but i and i would say happy new year but i think i've done one video think i've done one video think i've done one video since new year's not a lot since new year's not a lot since new year's not a lot good to see everyone truth provider good to see everyone truth provider good to see everyone truth provider michael natalie thank you for your michael natalie thank you for your michael natalie thank you for your questions giggles and wiggles welcome to questions giggles and wiggles welcome to questions giggles and wiggles welcome to the channel the channel the channel fred bill jody good to see you guys fred bill jody good to see you guys fred bill jody good to see you guys i think chet was on here earlier ravi i think chet was on here earlier ravi i think chet was on here earlier ravi cece kev cece kev cece kev i'm just scrolling through here if i i'm just scrolling through here if i i'm just scrolling through here if i skipped you it's not because i don't skipped you it's not because i don't skipped you it's not because i don't want to say your name want to say your name want to say your name [Laughter] [Laughter] uh-oh chet's trying to post something uh-oh chet's trying to post something uh-oh chet's trying to post something risque again it says show or hide this brings back the 30 for 30 uh this brings back the 30 for 30 uh [Music] [Music] i don't know why it does that i think it i don't know why it does that i think it i don't know why it does that i think it says good to see you again says good to see you again says good to see you again maybe that's how they um maybe that's maybe that's how they um maybe that's maybe that's how they um maybe that's how the uh the live chat how the uh the live chat how the uh the live chat scam girls chat to you so the youtube scam girls chat to you so the youtube scam girls chat to you so the youtube filter thinks it's a filter thinks it's a filter thinks it's a spam anyway good to see you guys good to
1:33spam anyway good to see you guys good to spam anyway good to see you guys good to see you chat see you chat see you chat good to see you cc have a great day guys good to see you cc have a great day guys good to see you cc have a great day guys we'll catch you on the next one