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Detoxification With Near Infrared Light Interview With Brian Richards

Key Takeaways

40
Percentage of sunlight that is near infrared.
100
Depth of penetration of near infrared light into biological tissue (in millimeters).
250
Wattage of incandescent bulbs used in sauna therapy.

Introduction to Near Infrared Sauna

Differences Between Near and Far Infrared

Photobiomodulation and Mitochondrial Health

Lighting Technologies and Health

Environmental Impact of Lighting

Notable Quotes

"Photobiomodulation is simply light activating biological systems."
"The incandescent bulb was condemned as being energy inefficient, but it's a wonderful way to heat the room."
"Fluorescent bulbs are actually mercury vapor bulbs, creating hazardous waste."