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Cold shower results day 3

Key Takeaways

Victoria shares her experience with cold showers on day three.
Initial discomfort on days one and two led to doubts about the practice.
Day three brought a surprising sense of enjoyment and warmth after the cold shower.
Incorporated additional activities like dry brushing, handstands, and yoga stretches.
Expresses optimism about continuing cold showers and improving physical fitness.

Initial Experience

Day one was tolerable but not enjoyable.
Day two continued to feel uncomfortable.

Day Three Transformation

Felt amazing and fun during the cold shower.
Instant warmth sensation after the cold water hit.

Additional Activities

Engaged in dry brushing and yoga stretches.
Attempted push-ups for the first time in years.

Future Plans

Plans to continue cold showers for a month.
Aims to improve physical fitness and skills.

Notable Quotes

"I think I'm going to become a fan."

"It felt amazing!"

"Have a good day, try cold showers if you want."