[Music] [Music] [Music] [Music] bro this one's crazy [Music] [Music] [Music] but yeah we've uh just arrived today but yeah we've uh just arrived today but yeah we've uh just arrived today to amsterdam waited to hear to amsterdam waited to hear to amsterdam waited to hear room wasn't ready so we rode some bikes room wasn't ready so we rode some bikes room wasn't ready so we rode some bikes around and um around and um around and um it was a fun time got some food at a it was a fun time got some food at a it was a fun time got some food at a local restaurant just kind of preparing local restaurant just kind of preparing local restaurant just kind of preparing ourselves and getting used to like sorry ourselves and getting used to like sorry ourselves and getting used to like sorry i just woke up also like
ah yeah yeah yeah i know um do you guys ah yeah yeah yeah i know um do you guys know who wim hof is know who wim hof is know who wim hof is yeah yeah yeah i'm talking to him tomorrow do you have i'm talking to him tomorrow do you have i'm talking to him tomorrow do you have a question for him a question for him a question for him but stay cold yo amsterdam is one of the but stay cold yo amsterdam is one of the but stay cold yo amsterdam is one of the most beautiful cities i've ever been to most beautiful cities i've ever been to most beautiful cities i've ever been to in my life in my life in my life but also the only city in the world but also the only city in the world but also the only city in the world where you see a cat like a real cat where you see a cat like a real cat where you see a cat like a real cat jump into a boat i don't know how the
emotional baggage emotional baggage right guys [Music] [Music] [Music] the first the first the first thing is like the reason thing is like the reason thing is like the reason i really fell in love with the wim hof i really fell in love with the wim hof i really fell in love with the wim hof method is because method is because method is because of the peace of mind that it brought of the peace of mind that it brought of the peace of mind that it brought almost immediately almost immediately almost immediately um um um i think i was feeling like i think i was feeling like i think i was feeling like
should we go say hi hey how's it going hey how's it going hey how's it going great going yeah yeah this is awesome great going yeah yeah this is awesome great going yeah yeah this is awesome thank you for having us yeshua i heard thank you for having us yeshua i heard thank you for having us yeshua i heard about you so about you so about you so and let's make it uh beautiful today we and let's make it uh beautiful today we and let's make it uh beautiful today we got a great day yo it's beautiful is got a great day yo it's beautiful is got a great day yo it's beautiful is that your brother that your brother that your brother amazing day yeah yeah amazing day yeah yeah amazing day yeah yeah i got a good uh ice bath for today yeah i got a good uh ice bath for today yeah i got a good uh ice bath for today yeah cool man let's go cool man let's go
oh these are some incense iron sex from oh these are some incense iron sex from oh these are some incense iron sex from a very nice candle store oh a very nice candle store oh a very nice candle store oh wow wow wow charcoal incense charcoal incense charcoal incense and dipped in california and dipped in california and dipped in california yep i thought maybe you'd like cedar yep i thought maybe you'd like cedar yep i thought maybe you'd like cedar thick wood tobacco tobacco nice amber thick wood tobacco tobacco nice amber thick wood tobacco tobacco nice amber and moss i don't smoke but and moss i don't smoke but and moss i don't smoke but to smell it it's not yeah just some to smell it it's not yeah just some to smell it it's not yeah just some incense great incense great incense great
words i just want to change the world words i just want to change the world i mean that's a lot to take in after a i mean that's a lot to take in after a i mean that's a lot to take in after a three-minute conversation three-minute conversation three-minute conversation one definitely has me interested i want one definitely has me interested i want one definitely has me interested i want to find out how this guy could possibly to find out how this guy could possibly to find out how this guy could possibly change the world through breathing i got change the world through breathing i got change the world through breathing i got it through signs it through signs it through signs people injected me man with e coli right people injected me man with e coli right people injected me man with e coli right e coli bacteria right and this could not e coli bacteria right and this could not e coli bacteria right and this could not be resisted by humans and i showed be resisted by humans and i showed be resisted by humans and i showed within 50 minutes to have completely
right yeah and i'm not it's like you right yeah and i'm not it's like you play with toys and at certain moments play with toys and at certain moments play with toys and at certain moments you have no interest in those toys you have no interest in those toys you have no interest in those toys anymore what specific advice do you have anymore what specific advice do you have anymore what specific advice do you have for gen z to improve their quality of for gen z to improve their quality of for gen z to improve their quality of life i i met jay-z oh you know jay-z and life i i met jay-z oh you know jay-z and life i i met jay-z oh you know jay-z and beyonce of course yeah beyonce of course yeah beyonce of course yeah iconic yeah yeah and uh i began to rap iconic yeah yeah and uh i began to rap iconic yeah yeah and uh i began to rap with him oh really yeah man all right with him oh really yeah man all right with him oh really yeah man all right [Music] i don't give a thing is i don't give a thing is i don't give a thing is
what 201 that was the deepest like i'm i can't that was the deepest like i'm i can't that was the deepest like i'm i can't even really bend my even really bend my even really bend my hands hands hands oh wow oh wow oh wow i've done it online i've heard this i've done it online i've heard this i've done it online i've heard this guy's voice for so long guy's voice for so long guy's voice for so long wow yeah we are ready for wow yeah we are ready for wow yeah we are ready for the great challenge the iceborn the great challenge the iceborn the great challenge the iceborn yes yes yes you have done some cold showering yes you have done some cold showering yes
i can stay longer i can stay longer but my body says it's okay now but my body says it's okay now but my body says it's okay now you did it you did it you did it you activated your inner power you activated your inner power you activated your inner power and it's strong from the inside and it's strong from the inside and it's strong from the inside i can go out yes no this is the moment no this is the moment no this is the moment you have come here exactly to do this you have come here exactly to do this you have come here exactly to do this show your colors your feathers show your colors your feathers show your colors your feathers that you are in control from from from the inside this time
put your hands on the sides put your hands on the sides long out breath you are in control long out breath you are in control long out breath you are in control you are in control long eyes you are in control long eyes you are in control long eyes and rats and rats and rats hey [Music] [Music] [Music] bring peace control bring peace control bring peace control you are in control jacob you got this jacob you got this jacob you got this you got this you got this you got this slow down the breath slow down the breath slow down the breath slow down the breath slow down the breath
[Music] yeah yeah yeah one more yeah let's do it again let's do one more yeah let's do it again let's do one more yeah let's do it again let's do it again what is life this is awesome um this is awesome um this is awesome um completely got out of my comfort zone completely got out of my comfort zone completely got out of my comfort zone today today today i'm still suffering from the ice bath i'm still suffering from the ice bath i'm still suffering from the ice bath but i swear but i swear but i swear that was the coldest thing i've ever that was the coldest thing i've ever that was the coldest thing i've ever felt in my life felt in my life felt in my life
modern day like the medical industry um modern day like the medical industry um you think that they like uh you think that they like uh you think that they like uh it's a lot it's a lot it's a lot there's a lot of they've sold there's a lot of they've sold there's a lot of they've sold they've sold our health they've sold our health they've sold our health to a industry to a industry to a industry it's gonna be you it's gonna be you it's gonna be you you should not make people earn money you should not make people earn money you should not make people earn money over healing others over healing others over healing others because then they want everybody to be because then they want everybody to be because then they want everybody to be sick because they are clients
showing what not has been shown in our showing what not has been shown in our schools there is more than meets the eye schools there is more than meets the eye schools there is more than meets the eye there's more than we understand through there's more than we understand through there's more than we understand through even through science to become happy even through science to become happy even through science to become happy strong and healthy we got the right to strong and healthy we got the right to strong and healthy we got the right to feel happy strong and healthy feel happy strong and healthy feel happy strong and healthy [Music] [Music] [Music] me [Music] [Music] [Music] together together together [Music]