00:00and so I want to introduce Eileen she is and so I want to introduce Eileen she is a former nuclear engineer and inspector a former nuclear engineer and inspector a former nuclear engineer and inspector and at doing that job she got very very and at doing that job she got very very and at doing that job she got very very ill I have actually another client he ill I have actually another client he ill I have actually another client he was husband works as a nuclear power was husband works as a nuclear power was husband works as a nuclear power plant engineer and inspector and because plant engineer and inspector and because plant engineer and inspector and because she lives near these nuclear power she lives near these nuclear power she lives near these nuclear power plants she was very very ill had tons of plants she was very very ill had tons of plants she was very very ill had tons of toxic strontium and cesium just living toxic strontium and cesium just living toxic strontium and cesium just living near the plant and so Arlene became very near the plant and so Arlene became very near the plant and so Arlene became very very ill have a lot of pain by Road very ill have a lot of pain by Road very ill have a lot of pain by Road issues different types of health issues issues different types of health issues issues different types of health issues and she reversed her health issues using and she reversed her health issues using and she reversed her health issues using infrared saunas and doing various infrared saunas and doing various infrared saunas and doing various detoxification methods nutritional detoxification methods nutritional detoxification methods nutritional balancing using her mineral analysis so balancing using her mineral analysis so balancing using her mineral analysis so she essentially you know got very she essentially you know got very she essentially you know got very passionate about detoxification much passionate about detoxification much passionate about detoxification much like I did with much like I did with you like I did with much like I did with you like I did with much like I did with you know my own detox journey I got very
01:00know my own detox journey I got very know my own detox journey I got very very passionate about detoxification very passionate about detoxification very passionate about detoxification when I improve my health with detox when I improve my health with detox when I improve my health with detox - Eileen says to introduce yourself tell - Eileen says to introduce yourself tell - Eileen says to introduce yourself tell us your story yeah they can hi hi my us your story yeah they can hi hi my us your story yeah they can hi hi my name is Eileen and I'm just getting this name is Eileen and I'm just getting this name is Eileen and I'm just getting this little setup here little setup here little setup here yeah I've been sick my whole life I've yeah I've been sick my whole life I've yeah I've been sick my whole life I've had pain and you know occupational had pain and you know occupational had pain and you know occupational exposure to toxins and the doctors exposure to toxins and the doctors exposure to toxins and the doctors medications you know I just couldn't medications you know I just couldn't medications you know I just couldn't wrap my head around taking medications I wrap my head around taking medications I wrap my head around taking medications I just really felt like you know if my just really felt like you know if my just really felt like you know if my body just had what it needed that it body just had what it needed that it body just had what it needed that it would work okay and so when I got tired would work okay and so when I got tired would work okay and so when I got tired of the medications I just started doing of the medications I just started doing of the medications I just started doing every detox fast this that I mean I was every detox fast this that I mean I was every detox fast this that I mean I was my own guinea pig for many years and my own guinea pig for many years and my own guinea pig for many years and when I came across nutritional balanced when I came across nutritional balanced when I came across nutritional balanced scene I realized that I was just a toxic scene I realized that I was just a toxic scene I realized that I was just a toxic mess that my body was not eliminating
02:00mess that my body was not eliminating mess that my body was not eliminating the toxins fast enough and so I started the toxins fast enough and so I started the toxins fast enough and so I started sauna therapy he first with a sauna therapy he first with a sauna therapy he first with a traditional and then a far-infrared and traditional and then a far-infrared and traditional and then a far-infrared and I was sweating I was sweating I was sweating quite a bit and I thought man this is quite a bit and I thought man this is quite a bit and I thought man this is fantastic this is helping and then I fantastic this is helping and then I fantastic this is helping and then I heard all this buzz about the near heard all this buzz about the near heard all this buzz about the near infrared sauna and how it's better and I infrared sauna and how it's better and I infrared sauna and how it's better and I was really skeptical hit for Hearst I was really skeptical hit for Hearst I was really skeptical hit for Hearst I mean after all I had just spent twenty mean after all I had just spent twenty mean after all I had just spent twenty eight hundred dollars on this beautiful eight hundred dollars on this beautiful eight hundred dollars on this beautiful wood cabinet sauna and I was making use wood cabinet sauna and I was making use wood cabinet sauna and I was making use of it and so then you know I buy myself of it and so then you know I buy myself of it and so then you know I buy myself one of those electrical meters and I was one of those electrical meters and I was one of those electrical meters and I was shocked it was like pegging out the shocked it was like pegging out the shocked it was like pegging out the maximum every heater and this is before maximum every heater and this is before maximum every heater and this is before they really knew much about EMF and so they really knew much about EMF and so they really knew much about EMF and so that was not good and so I was gonna go that was not good and so I was gonna go that was not good and so I was gonna go on a trip with my daughter and I thought on a trip with my daughter and I thought on a trip with my daughter and I thought okay now this is the chance for me to okay now this is the chance for me to okay now this is the chance for me to get a near infrared light panel so I
03:00get a near infrared light panel so I get a near infrared light panel so I could start near inbred therapy my son could start near inbred therapy my son could start near inbred therapy my son was in Washington State University taken was in Washington State University taken was in Washington State University taken biology and chemistry classes and all biology and chemistry classes and all biology and chemistry classes and all that and he was a one that really that and he was a one that really that and he was a one that really explained and sent me some links to the explained and sent me some links to the explained and sent me some links to the photobiomodulation and what it's really photobiomodulation and what it's really photobiomodulation and what it's really doing at the cell level versus just doing at the cell level versus just doing at the cell level versus just other spectrums of light and how other spectrums of light and how other spectrums of light and how beneficial the near-infrared is so I beneficial the near-infrared is so I beneficial the near-infrared is so I started and you know I just started started and you know I just started started and you know I just started hanging it over a door to begin with hanging it over a door to begin with hanging it over a door to begin with before having like a canvas enclosure before having like a canvas enclosure before having like a canvas enclosure and I didn't sweat really that much you and I didn't sweat really that much you and I didn't sweat really that much you know the first day I sweat more by day know the first day I sweat more by day know the first day I sweat more by day two a lot more by day three and then two a lot more by day three and then two a lot more by day three and then this overwhelming feeling came over me this overwhelming feeling came over me this overwhelming feeling came over me where I was just overwhelmed it just where I was just overwhelmed it just where I was just overwhelmed it just felt so clean I was so energetic I
04:00felt so clean I was so energetic I felt so clean I was so energetic I rested so well you know my paintin was rested so well you know my paintin was rested so well you know my paintin was melting away I was just amazed and so melting away I was just amazed and so melting away I was just amazed and so then I never took a far infrared sense then I never took a far infrared sense then I never took a far infrared sense and then it's like I didn't like this and then it's like I didn't like this and then it's like I didn't like this about that about that about that you know lamp panel or I didn't like you know lamp panel or I didn't like you know lamp panel or I didn't like this about a tent and you know because this about a tent and you know because this about a tent and you know because of my engineering and creating of my engineering and creating of my engineering and creating background I mean I try blueprint background I mean I try blueprint background I mean I try blueprint reading and everything else so I just go reading and everything else so I just go reading and everything else so I just go to sleep to sleep to sleep then I wake up with the better widget then I wake up with the better widget then I wake up with the better widget you know in my mind and so then I you know in my mind and so then I you know in my mind and so then I created them and I prototyped and you created them and I prototyped and you created them and I prototyped and you know pretty much perfected this system know pretty much perfected this system know pretty much perfected this system now where it works really well yes well now where it works really well yes well now where it works really well yes well let's talk a little bit about you know let's talk a little bit about you know let's talk a little bit about you know how to maximize people sauna use so we how to maximize people sauna use so we how to maximize people sauna use so we want to tell people how to get the most want to tell people how to get the most want to tell people how to get the most out of their infrared sauna and you've out of their infrared sauna and you've out of their infrared sauna and you've come up with a lot of interesting come up with a lot of interesting come up with a lot of interesting solutions like you thought a lot about
05:00solutions like you thought a lot about solutions like you thought a lot about using in your infrared sauna how to using in your infrared sauna how to using in your infrared sauna how to improve a near infrared sauna but let's improve a near infrared sauna but let's improve a near infrared sauna but let's talk first about you know a common talk first about you know a common talk first about you know a common mistake that a lot of people have that mistake that a lot of people have that mistake that a lot of people have that turns their near infrared sauna into a turns their near infrared sauna into a turns their near infrared sauna into a toxic trap and how to avoid that so this toxic trap and how to avoid that so this toxic trap and how to avoid that so this involves you know the the air in your involves you know the the air in your involves you know the the air in your sauna because I think what a lot of sauna because I think what a lot of sauna because I think what a lot of people don't realize is if you're you're people don't realize is if you're you're people don't realize is if you're you're using an infrared sauna and you're using an infrared sauna and you're using an infrared sauna and you're sitting there sweating you know it gets sitting there sweating you know it gets sitting there sweating you know it gets very humid in your sauna you have all very humid in your sauna you have all very humid in your sauna you have all these toxins in your yourse on your skin these toxins in your yourse on your skin these toxins in your yourse on your skin the Earth's sweating out and a lot of the Earth's sweating out and a lot of the Earth's sweating out and a lot of them are coming out and then at some them are coming out and then at some them are coming out and then at some point it's so hot in there they vaporize point it's so hot in there they vaporize point it's so hot in there they vaporize and in the NuStar breathing them in and in the NuStar breathing them in and in the NuStar breathing them in again like almost like yuri talk so talk again like almost like yuri talk so talk again like almost like yuri talk so talk about this and then you're fixed for about this and then you're fixed for about this and then you're fixed for that yeah I knew that something was
06:00that yeah I knew that something was that yeah I knew that something was going on that we should put a stop to going on that we should put a stop to going on that we should put a stop to and that was inhaling that humid sweat and that was inhaling that humid sweat and that was inhaling that humid sweat so I wanted to clean the air and I also so I wanted to clean the air and I also so I wanted to clean the air and I also read a study in Germany the traditional read a study in Germany the traditional read a study in Germany the traditional saunas they evaluate their effectiveness saunas they evaluate their effectiveness saunas they evaluate their effectiveness based on the number of negative ions based on the number of negative ions based on the number of negative ions that they produce and they actually that they produce and they actually that they produce and they actually found out that some manufacturers metal found out that some manufacturers metal found out that some manufacturers metal that they use in the heaters were that they use in the heaters were that they use in the heaters were creating more positive ions than creating more positive ions than creating more positive ions than negative ions so the person would feel negative ions so the person would feel negative ions so the person would feel more fatigued and so then you know they more fatigued and so then you know they more fatigued and so then you know they started instituting you started instituting you started instituting you different material types and doing the different material types and doing the different material types and doing the research so that they would produce the research so that they would produce the research so that they would produce the negative ions but over there if you can negative ions but over there if you can negative ions but over there if you can inhale 20000 negative ions per cubic inhale 20000 negative ions per cubic inhale 20000 negative ions per cubic centimeter then the person in the sauna centimeter then the person in the sauna centimeter then the person in the sauna sweat twice as much sore skin
07:00sweat twice as much sore skin sweat twice as much sore skin temperatures were higher and the rectal temperatures were higher and the rectal temperatures were higher and the rectal temperatures increased after they got temperatures increased after they got temperatures increased after they got out of the sauna their blood chemistry out of the sauna their blood chemistry out of the sauna their blood chemistry changed so it was all because inhaling changed so it was all because inhaling changed so it was all because inhaling the ions so this journey with the brief the ions so this journey with the brief the ions so this journey with the brief safe ionic sauna booster started out for safe ionic sauna booster started out for safe ionic sauna booster started out for me is just a device to put negative ions me is just a device to put negative ions me is just a device to put negative ions back into saunas but it became so much back into saunas but it became so much back into saunas but it became so much more because we as a technology called more because we as a technology called more because we as a technology called plasma which actually simultaneously plasma which actually simultaneously plasma which actually simultaneously produces some negative and some positive produces some negative and some positive produces some negative and some positive ions like in nature the earth does that ions like in nature the earth does that ions like in nature the earth does that where it cleans up stuff and it produces where it cleans up stuff and it produces where it cleans up stuff and it produces you know both and it's like this you know both and it's like this you know both and it's like this electronic exchange so then during that electronic exchange so then during that electronic exchange so then during that electronic exchange the volatile organic electronic exchange the volatile organic electronic exchange the volatile organic compounds or the benzene czar compounds or the benzene czar compounds or the benzene czar formaldehydes and all this kind of stuff formaldehydes and all this kind of stuff formaldehydes and all this kind of stuff break down and so what I didn't realize
08:00break down and so what I didn't realize break down and so what I didn't realize is making a little plasma generator so is making a little plasma generator so is making a little plasma generator so we can have negative ions in the sauna we can have negative ions in the sauna we can have negative ions in the sauna fur - you know we threw the baby out fur - you know we threw the baby out fur - you know we threw the baby out with the bathwater to get that in there with the bathwater to get that in there with the bathwater to get that in there but I found out as it was cleaning the but I found out as it was cleaning the but I found out as it was cleaning the air so fantastically it super great at air so fantastically it super great at air so fantastically it super great at getting rid of volatile organic getting rid of volatile organic getting rid of volatile organic compounds and the benzene's and all compounds and the benzene's and all compounds and the benzene's and all these different things that were these different things that were these different things that were actually pushing out into this sauna actually pushing out into this sauna actually pushing out into this sauna sweat sweat sweat so it was cleaning up the air it even so it was cleaning up the air it even so it was cleaning up the air it even cleans particles smaller than what a cleans particles smaller than what a cleans particles smaller than what a HEPA filter can and then when clients HEPA filter can and then when clients HEPA filter can and then when clients were telling me Eileen you know I'm were telling me Eileen you know I'm were telling me Eileen you know I'm sleeping so much better I mean I don't sleeping so much better I mean I don't sleeping so much better I mean I don't even need my sleep apnea equipment or even need my sleep apnea equipment or even need my sleep apnea equipment or you know when I feel like I'm you know when I feel like I'm you know when I feel like I'm have an asthma attack I breathe over have an asthma attack I breathe over have an asthma attack I breathe over this breeze safe and it goes away and I
09:00this breeze safe and it goes away and I this breeze safe and it goes away and I was like going what is going on there so was like going what is going on there so was like going what is going on there so I sent the breeze safe off to a lab for I sent the breeze safe off to a lab for I sent the breeze safe off to a lab for further testing and found out that it's further testing and found out that it's further testing and found out that it's making oxygen huh so it ended up being a making oxygen huh so it ended up being a making oxygen huh so it ended up being a new way that its patent pending now to new way that its patent pending now to new way that its patent pending now to make oxygen I mean your background air make oxygen I mean your background air make oxygen I mean your background air depending on whether you're inside or depending on whether you're inside or depending on whether you're inside or whether you're at the beach short in whether you're at the beach short in whether you're at the beach short in your car I mean there's anywhere from 15 your car I mean there's anywhere from 15 your car I mean there's anywhere from 15 to 20 percent oxygen I mean 15 percent to 20 percent oxygen I mean 15 percent to 20 percent oxygen I mean 15 percent is considered unhealthy and so when you is considered unhealthy and so when you is considered unhealthy and so when you can have a device that pumps out 17 can have a device that pumps out 17 can have a device that pumps out 17 percent oxygen that's that's increase in percent oxygen that's that's increase in percent oxygen that's that's increase in your background level seventy to a your background level seventy to a your background level seventy to a hundred and eighteen percent so it's hundred and eighteen percent so it's hundred and eighteen percent so it's cleaning the air so you're not getting cleaning the air so you're not getting cleaning the air so you're not getting toxic your your you know your detox toxic your your you know your detox toxic your your you know your detox procedure is more effective and then
10:00procedure is more effective and then procedure is more effective and then you're changing your chemistry and your you're changing your chemistry and your you're changing your chemistry and your core body temperature is going up you're core body temperature is going up you're core body temperature is going up you're actually sweating more so that means actually sweating more so that means actually sweating more so that means you're going to have more toxins leave you're going to have more toxins leave you're going to have more toxins leave your body plus you're getting all that your body plus you're getting all that your body plus you're getting all that oxygen so the briefs they've kind of oxygen so the briefs they've kind of oxygen so the briefs they've kind of been evolved into a multifunctional been evolved into a multifunctional been evolved into a multifunctional device you can plug it in your cigarette device you can plug it in your cigarette device you can plug it in your cigarette lighter and use it in your car you can lighter and use it in your car you can lighter and use it in your car you can slap your battery bank that you charge slap your battery bank that you charge slap your battery bank that you charge your cell phone your tablet with and put your cell phone your tablet with and put your cell phone your tablet with and put it in your person take it with you yeah it in your person take it with you yeah it in your person take it with you yeah I love this device I mean it's it's so I love this device I mean it's it's so I love this device I mean it's it's so tiny and I've been using ie it's nice tiny and I've been using ie it's nice tiny and I've been using ie it's nice you can use it not only in your sauna you can use it not only in your sauna you can use it not only in your sauna but just sitting on your desk you know but just sitting on your desk you know but just sitting on your desk you know it's like a personal air filter and it's it's like a personal air filter and it's it's like a personal air filter and it's really portable and it's it's really really portable and it's it's really really portable and it's it's really really cool and it also I think it's I really cool and it also I think it's I really cool and it also I think it's I just really like it not only because you
11:00just really like it not only because you just really like it not only because you can filter out the toxins in your sauna can filter out the toxins in your sauna can filter out the toxins in your sauna but because it's so portable also it's but because it's so portable also it's but because it's so portable also it's so tiny and so this is just so tiny and so this is just so tiny and so this is just so need so I leaned in it also I noticed so need so I leaned in it also I noticed so need so I leaned in it also I noticed when cuz I've been doing saunas for a when cuz I've been doing saunas for a when cuz I've been doing saunas for a long time and I noticed that when I long time and I noticed that when I long time and I noticed that when I started using this in my sauna I was started using this in my sauna I was started using this in my sauna I was sweating more because I know you just sweating more because I know you just sweating more because I know you just I've been doing saunas a long time I I've been doing saunas a long time I I've been doing saunas a long time I know how much I sweat and when I started know how much I sweat and when I started know how much I sweat and when I started using this I was really surprised that I using this I was really surprised that I using this I was really surprised that I was actually sweating more like can you was actually sweating more like can you was actually sweating more like can you talk a little about you know why it's talk a little about you know why it's talk a little about you know why it's doing that doing that doing that well in that German study they found well in that German study they found well in that German study they found that as long as you inhale 20,000 that as long as you inhale 20,000 that as long as you inhale 20,000 negative ions per cubic centimeter your negative ions per cubic centimeter your negative ions per cubic centimeter your sweat volume will double and so I sent sweat volume will double and so I sent sweat volume will double and so I sent this off to the lab in a 1 meter square this off to the lab in a 1 meter square this off to the lab in a 1 meter square chamber put you know how to measure like chamber put you know how to measure like chamber put you know how to measure like 40 inches away from the breeze safe 40 inches away from the breeze safe 40 inches away from the breeze safe because if you're setting on a stool because if you're setting on a stool because if you're setting on a stool that's about where your nose will be you that's about where your nose will be you that's about where your nose will be you know I mean if you're laying down and
12:00know I mean if you're laying down and know I mean if you're laying down and you have it pointed at your face you're you have it pointed at your face you're you have it pointed at your face you're going to inhale more but I just wanted going to inhale more but I just wanted going to inhale more but I just wanted to see on average what is this putting to see on average what is this putting to see on average what is this putting in the sauna enclosure and it came out in the sauna enclosure and it came out in the sauna enclosure and it came out at 56,000 negative ions per cubic at 56,000 negative ions per cubic at 56,000 negative ions per cubic centimeter so almost three hundred centimeter so almost three hundred centimeter so almost three hundred percent and so you're not the only one percent and so you're not the only one percent and so you're not the only one you know like Theo the president of you know like Theo the president of you know like Theo the president of cancer tutor has the convertible tent cancer tutor has the convertible tent cancer tutor has the convertible tent with the breeze safe in it and both him with the breeze safe in it and both him with the breeze safe in it and both him and his wife he said we were just so and his wife he said we were just so and his wife he said we were just so skeptical we couldn't believe it he says skeptical we couldn't believe it he says skeptical we couldn't believe it he says but sure enough we definitely whenever but sure enough we definitely whenever but sure enough we definitely whenever we put it in we sweat almost double and we put it in we sweat almost double and we put it in we sweat almost double and were hotter but we feel more refreshed were hotter but we feel more refreshed were hotter but we feel more refreshed and so there's something very special and so there's something very special and so there's something very special about inhaling those negative ions of about inhaling those negative ions of about inhaling those negative ions of course the oxygen you know we haven't course the oxygen you know we haven't course the oxygen you know we haven't had this device tested as far as an had this device tested as far as an had this device tested as far as an asana study to see blood chemistry asana study to see blood chemistry asana study to see blood chemistry changes but generally people feel much
13:00changes but generally people feel much changes but generally people feel much better using it yeah but it's great to better using it yeah but it's great to better using it yeah but it's great to you because when you're not in a sauna you because when you're not in a sauna you because when you're not in a sauna and you still need to be thinking about and you still need to be thinking about and you still need to be thinking about the toxins that you're breathing in the toxins that you're breathing in the toxins that you're breathing in because you want to reduce see that you because you want to reduce see that you because you want to reduce see that you know influx of toxins into you in know influx of toxins into you in know influx of toxins into you in addition to trying to get out the ones addition to trying to get out the ones addition to trying to get out the ones that are already in there and so this that are already in there and so this that are already in there and so this can really help in that battle with can really help in that battle with can really help in that battle with reducing the amount of toxins in your reducing the amount of toxins in your reducing the amount of toxins in your personal space that you could be personal space that you could be personal space that you could be breathing at yeah and I have a trick breathing at yeah and I have a trick breathing at yeah and I have a trick where I just lay this like that right on where I just lay this like that right on where I just lay this like that right on my bed so that way I don't look at the my bed so that way I don't look at the my bed so that way I don't look at the green light you know and so at the head green light you know and so at the head green light you know and so at the head of the bed you know some people there's of the bed you know some people there's of the bed you know some people there's a double stick velcro tape that I put in a double stick velcro tape that I put in a double stick velcro tape that I put in the box that you can just put on the the box that you can just put on the the box that you can just put on the bottom so it's light enough so even if bottom so it's light enough so even if bottom so it's light enough so even if you have a headboard you can put it in you have a headboard you can put it in you have a headboard you can put it in your headboard like this so that just your headboard like this so that just your headboard like this so that just rains down on you all night or on the rains down on you all night or on the rains down on you all night or on the wall or you know or just lay it in bed wall or you know or just lay it in bed wall or you know or just lay it in bed like this but it's just tremendous and like this but it's just tremendous and like this but it's just tremendous and it's just a pressure switch where if you
14:00it's just a pressure switch where if you it's just a pressure switch where if you hold it see green is continuous and if hold it see green is continuous and if hold it see green is continuous and if you squeeze it it goes blue that means you squeeze it it goes blue that means you squeeze it it goes blue that means it's two minutes on one minute off now it's two minutes on one minute off now it's two minutes on one minute off now what are the benefits of that and you what are the benefits of that and you what are the benefits of that and you squeeze it and then it goes red and that squeeze it and then it goes red and that squeeze it and then it goes red and that is so basically when you're in a small is so basically when you're in a small is so basically when you're in a small car oh we can't hear you when you're in car oh we can't hear you when you're in car oh we can't hear you when you're in a small car on a long trip having this a small car on a long trip having this a small car on a long trip having this run continuously when I first got my run continuously when I first got my run continuously when I first got my prototype it's like man I didn't think prototype it's like man I didn't think prototype it's like man I didn't think my sinuses were clogged up I just like my sinuses were clogged up I just like my sinuses were clogged up I just like my nose just ran and ran and ran I my nose just ran and ran and ran I my nose just ran and ran and ran I thought man this is powerful so even the thought man this is powerful so even the thought man this is powerful so even the chiropractor that has it in his
15:00chiropractor that has it in his chiropractor that has it in his adjustments week I warned him you know adjustments week I warned him you know adjustments week I warned him you know and he says yep my nose ran too but then and he says yep my nose ran too but then and he says yep my nose ran too but then you know you get used to it and so some you know you get used to it and so some you know you get used to it and so some people you know might give them a people you know might give them a people you know might give them a powerful detox and so I ended up just powerful detox and so I ended up just powerful detox and so I ended up just adding those settings okay great so adding those settings okay great so adding those settings okay great so that's stuck a little bit about kind of that's stuck a little bit about kind of that's stuck a little bit about kind of the next issue regarding saunas that a the next issue regarding saunas that a the next issue regarding saunas that a lot of people are not really thinking lot of people are not really thinking lot of people are not really thinking about or they're very concerned about so about or they're very concerned about so about or they're very concerned about so and that's heating up your brain so when and that's heating up your brain so when and that's heating up your brain so when you're doing doing an infrared sauna you're doing doing an infrared sauna you're doing doing an infrared sauna you know you're heating up your entire you know you're heating up your entire you know you're heating up your entire body but your eyes and your brain are body but your eyes and your brain are body but your eyes and your brain are particularly sensitive to being heated particularly sensitive to being heated particularly sensitive to being heated up in the sauna so can you talk a little up in the sauna so can you talk a little up in the sauna so can you talk a little about that because dr. Mercola about that because dr. Mercola about that because dr. Mercola definitely recommends like getting a definitely recommends like getting a definitely recommends like getting a sauna where your heads sticking out of sauna where your heads sticking out of sauna where your heads sticking out of the sauna but you know you don't really the sauna but you know you don't really the sauna but you know you don't really need to do that for me I want to be able need to do that for me I want to be able need to do that for me I want to be able to detox the skin on my face and in my
16:00to detox the skin on my face and in my to detox the skin on my face and in my scalp as well I don't want to miss those scalp as well I don't want to miss those scalp as well I don't want to miss those spots um so what is the fix that you spots um so what is the fix that you spots um so what is the fix that you came up with to prevent you know damage came up with to prevent you know damage came up with to prevent you know damage to your brain well for one thing is to your brain well for one thing is to your brain well for one thing is you'll be in this on a half the time so you'll be in this on a half the time so you'll be in this on a half the time so you're not going to be around sustained you're not going to be around sustained you're not going to be around sustained heat however the hair you know it's like heat however the hair you know it's like heat however the hair you know it's like when I was taking daily near infrared when I was taking daily near infrared when I was taking daily near infrared saunas and you know I go get my hair cut saunas and you know I go get my hair cut saunas and you know I go get my hair cut and they're going man your hair is just and they're going man your hair is just and they're going man your hair is just so brittle but it's like on the ends so so brittle but it's like on the ends so so brittle but it's like on the ends so it's like I was frying my hair so I came it's like I was frying my hair so I came it's like I was frying my hair so I came up with the heavy organic bamboo cotton up with the heavy organic bamboo cotton up with the heavy organic bamboo cotton material we actually had it custom material we actually had it custom material we actually had it custom milled I mean you can't so more than two milled I mean you can't so more than two milled I mean you can't so more than two layers of it together with a sewing layers of it together with a sewing layers of it together with a sewing machine you break needles it's similar machine you break needles it's similar machine you break needles it's similar to the stuff they use for homemade to the stuff they use for homemade to the stuff they use for homemade diapers now but there's as a 70/30 mix
17:00diapers now but there's as a 70/30 mix diapers now but there's as a 70/30 mix so this is five hundred twenty eight so this is five hundred twenty eight so this is five hundred twenty eight grams meters square really thick grams meters square really thick grams meters square really thick luscious soft organic material and we luscious soft organic material and we luscious soft organic material and we put it in a hat that you can put on your put it in a hat that you can put on your put it in a hat that you can put on your head so you know I have one right here head so you know I have one right here head so you know I have one right here it's it's I really really like this it's it's I really really like this it's it's I really really like this invention because you know if you put a invention because you know if you put a invention because you know if you put a hat like this on your head hat like this on your head hat like this on your head infrared rays don't penetrate heat so infrared rays don't penetrate heat so infrared rays don't penetrate heat so I'm sure you backwards you know you're I'm sure you backwards you know you're I'm sure you backwards you know you're not gonna like that so but you know you not gonna like that so but you know you not gonna like that so but you know you put it on your head and you tie you put it on your head and you tie you put it on your head and you tie you won't demo for it right now but the idea won't demo for it right now but the idea won't demo for it right now but the idea is that you know when you have clothing is that you know when you have clothing is that you know when you have clothing on the infrared rays can't penetrate on the infrared rays can't penetrate on the infrared rays can't penetrate that clothing so it protects your brain that clothing so it protects your brain that clothing so it protects your brain once on and also when your body's once on and also when your body's once on and also when your body's heating heating heating up your heat loss goes through your head up your heat loss goes through your head up your heat loss goes through your head so we're getting our core body so we're getting our core body so we're getting our core body temperature up really fast because of
18:00temperature up really fast because of temperature up really fast because of the tent panels the healing rays cannot the tent panels the healing rays cannot the tent panels the healing rays cannot escape but the speed of light they're escape but the speed of light they're escape but the speed of light they're just rebound barding and exposing your just rebound barding and exposing your just rebound barding and exposing your skin we have a sauna hat on so that's skin we have a sauna hat on so that's skin we have a sauna hat on so that's protecting our hair for and the protecting our hair for and the protecting our hair for and the immediate absorption of the immediate absorption of the immediate absorption of the near-infrared into the to the brain but near-infrared into the to the brain but near-infrared into the to the brain but it's also heating our body up and then it's also heating our body up and then it's also heating our body up and then we're breathing those negative ions and we're breathing those negative ions and we're breathing those negative ions and oxygen which heat us up so you don't oxygen which heat us up so you don't oxygen which heat us up so you don't even preheat the sauna you get in you even preheat the sauna you get in you even preheat the sauna you get in you turn it on and for me at 20 minutes I'm turn it on and for me at 20 minutes I'm turn it on and for me at 20 minutes I'm like you know I mean I really have to like you know I mean I really have to like you know I mean I really have to try to stay in there even 30 minutes try to stay in there even 30 minutes try to stay in there even 30 minutes because I'm just sweating so much mm-hmm because I'm just sweating so much mm-hmm because I'm just sweating so much mm-hmm and so you're not like my far infrared and so you're not like my far infrared and so you're not like my far infrared sauna I would have to preheat it up for sauna I would have to preheat it up for sauna I would have to preheat it up for 30 minutes the ambient air temperature 30 minutes the ambient air temperature 30 minutes the ambient air temperature was a lot hotter like a hundred and was a lot hotter like a hundred and was a lot hotter like a hundred and forty five hundred and fifty degrees and forty five hundred and fifty degrees and forty five hundred and fifty degrees and then I was staying in there for 45
19:00then I was staying in there for 45 then I was staying in there for 45 minutes yeah so you're not gonna be minutes yeah so you're not gonna be minutes yeah so you're not gonna be around I still believe that having your around I still believe that having your around I still believe that having your whole body in and stay your head being whole body in and stay your head being whole body in and stay your head being out because you're going to you're not out because you're going to you're not out because you're going to you're not going to get the sweat on and you know going to get the sweat on and you know going to get the sweat on and you know if you can get that deep sweat you're if you can get that deep sweat you're if you can get that deep sweat you're going to have more heat shock proteins going to have more heat shock proteins going to have more heat shock proteins you're gonna have a greater turnaround you're gonna have a greater turnaround you're gonna have a greater turnaround on these damaged cells and toxins coming on these damaged cells and toxins coming on these damaged cells and toxins coming out so yeah it's just a perfect out so yeah it's just a perfect out so yeah it's just a perfect combination to have that hat yeah absorb combination to have that hat yeah absorb combination to have that hat yeah absorb sweat also it is nice so it's not about sweat also it is nice so it's not about sweat also it is nice so it's not about hydration so in mineral loss when you're hydration so in mineral loss when you're hydration so in mineral loss when you're doing an infrared sauna so this is a big doing an infrared sauna so this is a big doing an infrared sauna so this is a big concern because you're sweating and if concern because you're sweating and if concern because you're sweating and if you're doing an infrared sauna everyday you're doing an infrared sauna everyday you're doing an infrared sauna everyday which you know you should probably doing which you know you should probably doing which you know you should probably doing when you know at least three to five when you know at least three to five when you know at least three to five days a week and some experts recommend days a week and some experts recommend days a week and some experts recommend daily you know you're losing a lot of daily you know you're losing a lot of daily you know you're losing a lot of electrolytes and people are mineral electrolytes and people are mineral electrolytes and people are mineral deficient already so let's talk about
20:00deficient already so let's talk about deficient already so let's talk about some of the ways some of the surprising some of the ways some of the surprising some of the ways some of the surprising ways ways ways that you can hydrate before and after that you can hydrate before and after that you can hydrate before and after Saanen why most people get this wrong I Saanen why most people get this wrong I Saanen why most people get this wrong I recommend always spring water a lot of recommend always spring water a lot of recommend always spring water a lot of people will do the wrong kind of water people will do the wrong kind of water people will do the wrong kind of water that rips minerals from their body but that rips minerals from their body but that rips minerals from their body but if you can do spring water but also if you can do spring water but also if you can do spring water but also there's a product that I came across now there's a product that I came across now there's a product that I came across now that I have made it takes almost four that I have made it takes almost four that I have made it takes almost four years to make and it is mined sea salt years to make and it is mined sea salt years to make and it is mined sea salt so it doesn't have any micro plastics or so it doesn't have any micro plastics or so it doesn't have any micro plastics or anything like that in it but then it's d anything like that in it but then it's d anything like that in it but then it's d brined and shade and then it's raked and brined and shade and then it's raked and brined and shade and then it's raked and sprayed and washed for like three and a sprayed and washed for like three and a sprayed and washed for like three and a half years and they add all kinds of half years and they add all kinds of half years and they add all kinds of herbs and secret ingredients that have herbs and secret ingredients that have herbs and secret ingredients that have been used actually for thousands of been used actually for thousands of been used actually for thousands of years and then it's put in a special pot years and then it's put in a special pot years and then it's put in a special pot and burned under high flame for days and and burned under high flame for days and and burned under high flame for days and so it's not the nine-time roasted bamboo
21:00so it's not the nine-time roasted bamboo so it's not the nine-time roasted bamboo jade it's not the high mineral japanese jade it's not the high mineral japanese jade it's not the high mineral japanese salt but it is healthy salt and it's 25% salt but it is healthy salt and it's 25% salt but it is healthy salt and it's 25% minerals I mean all the other salts out minerals I mean all the other salts out minerals I mean all the other salts out there like 1% or Himalayan is 0.8% not there like 1% or Himalayan is 0.8% not there like 1% or Himalayan is 0.8% not even 1% minerals and then the pH is even 1% minerals and then the pH is even 1% minerals and then the pH is 10.72 so the beauty of this is the 10.72 so the beauty of this is the 10.72 so the beauty of this is the outside of your cells are like an ocean outside of your cells are like an ocean outside of your cells are like an ocean and it is supposed to have a higher pH and it is supposed to have a higher pH and it is supposed to have a higher pH than the inside of the cell and now with than the inside of the cell and now with than the inside of the cell and now with the discovery of the fourth phase of the discovery of the fourth phase of the discovery of the fourth phase of water easy water they know that this water easy water they know that this water easy water they know that this water takes on a negative charge so it's water takes on a negative charge so it's water takes on a negative charge so it's another way that your body can store and another way that your body can store and another way that your body can store and then utilize energy but the alkalinity then utilize energy but the alkalinity then utilize energy but the alkalinity shift with that negative charged water
22:00shift with that negative charged water shift with that negative charged water opens up kind of like a pathway into the opens up kind of like a pathway into the opens up kind of like a pathway into the cell where the protons can go in there cell where the protons can go in there cell where the protons can go in there then inside the cell how the cell then inside the cell how the cell then inside the cell how the cell actually claims up molecular debris actually claims up molecular debris actually claims up molecular debris there's these things called lysosomes there's these things called lysosomes there's these things called lysosomes and they need those protons and they and they need those protons and they and they need those protons and they attract together like a magnet and the attract together like a magnet and the attract together like a magnet and the pH drops like a rock on the inside of pH drops like a rock on the inside of pH drops like a rock on the inside of your cell so all of a sudden you have your cell so all of a sudden you have your cell so all of a sudden you have hydro electricity going on we've got hydro electricity going on we've got hydro electricity going on we've got this osmotic flow because of the high this osmotic flow because of the high this osmotic flow because of the high alkalinity and the negatively charged alkalinity and the negatively charged alkalinity and the negatively charged water on the outside where you have this water on the outside where you have this water on the outside where you have this turning so when you do healthy salt with turning so when you do healthy salt with turning so when you do healthy salt with your water before getting in a sauna we your water before getting in a sauna we your water before getting in a sauna we know now that light actually stores know now that light actually stores know now that light actually stores energy in your body in the form of energy in your body in the form of energy in your body in the form of negatively charged water so this is just negatively charged water so this is just negatively charged water so this is just this cascade effect and they are spin
23:00this cascade effect and they are spin this cascade effect and they are spin some geneticists and mineral researchers some geneticists and mineral researchers some geneticists and mineral researchers that have documented that for our DNA to that have documented that for our DNA to that have documented that for our DNA to express themselves we've got to have at express themselves we've got to have at express themselves we've got to have at least 49 minerals they all agree on that least 49 minerals they all agree on that least 49 minerals they all agree on that there's quite a few of them that say we there's quite a few of them that say we there's quite a few of them that say we need another ten more so you just can't need another ten more so you just can't need another ten more so you just can't get 59 minerals from any of the get 59 minerals from any of the get 59 minerals from any of the supplements you know on the market I supplements you know on the market I supplements you know on the market I mean I know Wendy recommends using kelp mean I know Wendy recommends using kelp mean I know Wendy recommends using kelp but healthy salt is another way to help but healthy salt is another way to help but healthy salt is another way to help you detoxify because when you've got you detoxify because when you've got you detoxify because when you've got that huge exchange going on with the that huge exchange going on with the that huge exchange going on with the alkalinity shift the lysosomes then can alkalinity shift the lysosomes then can alkalinity shift the lysosomes then can clean up all the molecular debris in clean up all the molecular debris in clean up all the molecular debris in your cells and then with 25% minerals your cells and then with 25% minerals your cells and then with 25% minerals it's like your body thinks it wins the it's like your body thinks it wins the it's like your body thinks it wins the lottery it's like I all new car parts lottery it's like I all new car parts lottery it's like I all new car parts you know yes what minerals are the spark you know yes what minerals are the spark you know yes what minerals are the spark plugs of the body we have to have them
24:00plugs of the body we have to have them plugs of the body we have to have them to function we have to happen to detox to function we have to happen to detox to function we have to happen to detox and replace the the electrolytes were and replace the the electrolytes were and replace the the electrolytes were losing when we're sweating also right so losing when we're sweating also right so losing when we're sweating also right so that's just awesome hack you know to add that's just awesome hack you know to add that's just awesome hack you know to add healthy salt we have the pH test strips healthy salt we have the pH test strips healthy salt we have the pH test strips and the 14 panel so you can see if your and the 14 panel so you can see if your and the 14 panel so you can see if your specific gravities high if you're specific gravities high if you're specific gravities high if you're dehydrated you know you can test your dehydrated you know you can test your dehydrated you know you can test your liver function and and so many other liver function and and so many other liver function and and so many other things and then monitor things and then monitor things and then monitor you know if you had that cup of coffee you know if you had that cup of coffee you know if you had that cup of coffee you might need to be a little bit more you might need to be a little bit more you might need to be a little bit more alkaline and get those minerals in there alkaline and get those minerals in there alkaline and get those minerals in there and you can kind of monitor what works and you can kind of monitor what works and you can kind of monitor what works best for you but I love this stuff so it best for you but I love this stuff so it best for you but I love this stuff so it comes in a little jar like this and I comes in a little jar like this and I comes in a little jar like this and I mean this will probably last you at mean this will probably last you at mean this will probably last you at least a year so yeah probably not a year least a year so yeah probably not a year least a year so yeah probably not a year there's two hundred and thirty eight there's two hundred and thirty eight there's two hundred and thirty eight servings in that jar yeah I know I look servings in that jar yeah I know I look servings in that jar yeah I know I look I'm just I'm putting so much in my water
25:00I'm just I'm putting so much in my water I'm just I'm putting so much in my water and I haven't even made a dent and I and I haven't even made a dent and I and I haven't even made a dent and I mean I've had this for at least a couple mean I've had this for at least a couple mean I've had this for at least a couple months and I'm just not even making a months and I'm just not even making a months and I'm just not even making a dent I'm putting a huge pinch in every dent I'm putting a huge pinch in every dent I'm putting a huge pinch in every glass of water that I drink and I feel glass of water that I drink and I feel glass of water that I drink and I feel like this is gonna last me forever yeah like this is gonna last me forever yeah like this is gonna last me forever yeah and so let's talk a little bit more and so let's talk a little bit more and so let's talk a little bit more about so I have my daughter and her about so I have my daughter and her about so I have my daughter and her friends are here so let's talk about how friends are here so let's talk about how friends are here so let's talk about how exactly you know that that light from an exactly you know that that light from an exactly you know that that light from an infrared sauna helps to hydrate you so infrared sauna helps to hydrate you so infrared sauna helps to hydrate you so what type of light hydrates you and what type of light hydrates you and what type of light hydrates you and increases the easy water that exclusion increases the easy water that exclusion increases the easy water that exclusion zone water so you mentioned that a zone water so you mentioned that a zone water so you mentioned that a little bit but let's do more of a deep little bit but let's do more of a deep little bit but let's do more of a deep dive on that and how near infrared dive on that and how near infrared dive on that and how near infrared saunas specifically help to improve saunas specifically help to improve saunas specifically help to improve those sure actually they were checking those sure actually they were checking those sure actually they were checking this out to how water behaves with a this out to how water behaves with a this out to how water behaves with a microscope and when they left for the
26:00microscope and when they left for the microscope and when they left for the day they actually turned the light on day they actually turned the light on day they actually turned the light on the microscope off and when they came the microscope off and when they came the microscope off and when they came back that negatively charged water was back that negatively charged water was back that negatively charged water was gone you're like what's going on they gone you're like what's going on they gone you're like what's going on they turned the light back on and then it turned the light back on and then it turned the light back on and then it grew so all light actually builds this grew so all light actually builds this grew so all light actually builds this negatively charged water it changes its negatively charged water it changes its negatively charged water it changes its density so then they specifically found density so then they specifically found density so then they specifically found out the frequency that builds it the out the frequency that builds it the out the frequency that builds it the fastest and that's three thousand fastest and that's three thousand fastest and that's three thousand nanometers now the neat thing about an nanometers now the neat thing about an nanometers now the neat thing about an incandescent heat lamp bulb sauna is incandescent heat lamp bulb sauna is incandescent heat lamp bulb sauna is you're going to get frequencies from red you're going to get frequencies from red you're going to get frequencies from red light clears through far light clears through far light clears through far with the peak in the near-infrared range with the peak in the near-infrared range with the peak in the near-infrared range and so the heat lamp bulbs are creating and so the heat lamp bulbs are creating and so the heat lamp bulbs are creating negatively charged water in your body negatively charged water in your body negatively charged water in your body that's why you're also feeling more that's why you're also feeling more that's why you're also feeling more energetic and that's why you're gonna energetic and that's why you're gonna energetic and that's why you're gonna you know it's just like that switch when
27:00you know it's just like that switch when you know it's just like that switch when I went from far denier it's like this I went from far denier it's like this I went from far denier it's like this overwhelming feeling of cleanness of overwhelming feeling of cleanness of overwhelming feeling of cleanness of energy and now I know why it's that easy energy and now I know why it's that easy energy and now I know why it's that easy water it's it's a new form of energy we water it's it's a new form of energy we water it's it's a new form of energy we eat to have food we the the eat to have food we the the eat to have food we the the near-infrared causes our mitochondria to near-infrared causes our mitochondria to near-infrared causes our mitochondria to make more ATP but now we got this dancer make more ATP but now we got this dancer make more ATP but now we got this dancer gel water are carrying a negative charge gel water are carrying a negative charge gel water are carrying a negative charge this invention I mean this discovery this invention I mean this discovery this invention I mean this discovery it's gonna change our world cuz now they it's gonna change our world cuz now they it's gonna change our world cuz now they found out they could just take water put found out they could just take water put found out they could just take water put a negative electrode and a positive a negative electrode and a positive a negative electrode and a positive electrode and shine light on the water electrode and shine light on the water electrode and shine light on the water and extract more energy than it took to and extract more energy than it took to and extract more energy than it took to shine the light on the water we're going shine the light on the water we're going shine the light on the water we're going to be able to make electricity out of to be able to make electricity out of to be able to make electricity out of water because of this this is just water because of this this is just water because of this this is just phenomenal so you can imagine how great phenomenal so you can imagine how great phenomenal so you can imagine how great your body's gonna feel when you get this your body's gonna feel when you get this your body's gonna feel when you get this light shining on you yeah and I love how
28:00light shining on you yeah and I love how light shining on you yeah and I love how Nierenberg saunas imitate the spectrum Nierenberg saunas imitate the spectrum Nierenberg saunas imitate the spectrum of the Sun so if you are one of those of the Sun so if you are one of those of the Sun so if you are one of those people that get depressed when it's people that get depressed when it's people that get depressed when it's cloudy outside or you're in live in an cloudy outside or you're in live in an cloudy outside or you're in live in an area in northern latitudes where you area in northern latitudes where you area in northern latitudes where you don't get a lot of Sun and you need to don't get a lot of Sun and you need to don't get a lot of Sun and you need to make vitamin D and whatnot you can go make vitamin D and whatnot you can go make vitamin D and whatnot you can go into an infrared sauna and get a lot of into an infrared sauna and get a lot of into an infrared sauna and get a lot of the benefits of sunshine right yeah and the benefits of sunshine right yeah and the benefits of sunshine right yeah and so let's talk a little bit about so let's talk a little bit about so let's talk a little bit about infrared saunas and weight loss because infrared saunas and weight loss because infrared saunas and weight loss because this is this is one of the benefits I this is this is one of the benefits I this is this is one of the benefits I really like about infrared saunas so really like about infrared saunas so really like about infrared saunas so let's talk first about you know where let's talk first about you know where let's talk first about you know where toxins are stored in our body and why toxins are stored in our body and why toxins are stored in our body and why that why we hold onto fat to store that why we hold onto fat to store that why we hold onto fat to store toxins yeah it's like there's so many toxins yeah it's like there's so many toxins yeah it's like there's so many people that are overweight and they're people that are overweight and they're people that are overweight and they're starving themselves but they're super starving themselves but they're super starving themselves but they're super toxic be your body's so smart that it toxic be your body's so smart that it toxic be your body's so smart that it will make more will make more will make more to store the poisons to protect your
29:00to store the poisons to protect your to store the poisons to protect your organs there's like this huge hierarchy organs there's like this huge hierarchy organs there's like this huge hierarchy of importance that your body goes of importance that your body goes of importance that your body goes through and so you know it's just not through and so you know it's just not through and so you know it's just not all about calories that's just not all all about calories that's just not all all about calories that's just not all about exercise and you actually just about exercise and you actually just about exercise and you actually just like there's you know I don't agree with like there's you know I don't agree with like there's you know I don't agree with the minimum daily recommended allowance the minimum daily recommended allowance the minimum daily recommended allowance is for the vitamins but you also have a is for the vitamins but you also have a is for the vitamins but you also have a daily need for light it's like you know daily need for light it's like you know daily need for light it's like you know people are deficient with light because people are deficient with light because people are deficient with light because we're indoors all the time it's like our we're indoors all the time it's like our we're indoors all the time it's like our 21st century lifestyle you know is 21st century lifestyle you know is 21st century lifestyle you know is robbing us we're not being grounded you robbing us we're not being grounded you robbing us we're not being grounded you know with our feet on the earth and and know with our feet on the earth and and know with our feet on the earth and and all these things for a neurological all these things for a neurological all these things for a neurological symptom and so the light is super symptom and so the light is super symptom and so the light is super important for the body and for weight
30:00important for the body and for weight important for the body and for weight loss because they did a German study of loss because they did a German study of loss because they did a German study of women riding bicycles half the group had women riding bicycles half the group had women riding bicycles half the group had near-infrared light shining on them and near-infrared light shining on them and near-infrared light shining on them and the other half didn't and this wasn't a the other half didn't and this wasn't a the other half didn't and this wasn't a very vigorous program I was pretty very vigorous program I was pretty very vigorous program I was pretty shocked when I read the study but they shocked when I read the study but they shocked when I read the study but they only exercised three days a week for 45 only exercised three days a week for 45 only exercised three days a week for 45 minutes for a month but it was so minutes for a month but it was so minutes for a month but it was so outstanding the women that had the outstanding the women that had the outstanding the women that had the near-infrared light shining on their near-infrared light shining on their near-infrared light shining on their body when they were riding bicycles lost body when they were riding bicycles lost body when they were riding bicycles lost 444 percent more fat and weight and it 444 percent more fat and weight and it 444 percent more fat and weight and it was significant they lost eight was significant they lost eight was significant they lost eight centimeters in the circumference of centimeters in the circumference of centimeters in the circumference of their body and not only did that happen their body and not only did that happen their body and not only did that happen but they felt less pain their blood but they felt less pain their blood but they felt less pain their blood sugar levels improved I mean it's just sugar levels improved I mean it's just sugar levels improved I mean it's just like I'm doing the math here it's like like I'm doing the math here it's like like I'm doing the math here it's like okay do I want to exercise four times
31:00okay do I want to exercise four times okay do I want to exercise four times without near-infrared light or do I want without near-infrared light or do I want without near-infrared light or do I want to exercise once with it yeah I mean to exercise once with it yeah I mean to exercise once with it yeah I mean it's like life keeps laughing we're so it's like life keeps laughing we're so it's like life keeps laughing we're so busy I actually have a set of busy I actually have a set of busy I actually have a set of sonna fix lamp on my wall I just put a sonna fix lamp on my wall I just put a sonna fix lamp on my wall I just put a big nail on the wall and hung it there big nail on the wall and hung it there big nail on the wall and hung it there right behind my treadclimber so every right behind my treadclimber so every right behind my treadclimber so every time you know and so it's in my bedroom time you know and so it's in my bedroom time you know and so it's in my bedroom so I just wear my tennis shoes so I get so I just wear my tennis shoes so I get so I just wear my tennis shoes so I get the maximum exposure to my skin but it's the maximum exposure to my skin but it's the maximum exposure to my skin but it's like wow you know it's the light is like wow you know it's the light is like wow you know it's the light is special for the body and movement is special for the body and movement is special for the body and movement is special for the body yeah yeah and so special for the body yeah yeah and so special for the body yeah yeah and so you know and I think this is really you know and I think this is really you know and I think this is really crucial for anyone listening that has crucial for anyone listening that has crucial for anyone listening that has had trouble losing weight I know that I had trouble losing weight I know that I had trouble losing weight I know that I had where I had a point in my life where had where I had a point in my life where had where I had a point in my life where I was eating a perfect diet I was I was eating a perfect diet I was I was eating a perfect diet I was exercising sometimes six to eight hours exercising sometimes six to eight hours exercising sometimes six to eight hours a week I was taking amazing high-quality a week I was taking amazing high-quality a week I was taking amazing high-quality supplements and a lot of them and I was
32:00supplements and a lot of them and I was supplements and a lot of them and I was trying to go to bed and reduce stress trying to go to bed and reduce stress trying to go to bed and reduce stress and just create this optimal environment and just create this optimal environment and just create this optimal environment for weight loss and the scale just it I for weight loss and the scale just it I for weight loss and the scale just it I know for some women it doesn't budge at know for some women it doesn't budge at know for some women it doesn't budge at all even if they do all that stuff but all even if they do all that stuff but all even if they do all that stuff but for me it was just going down way too for me it was just going down way too for me it was just going down way too slow I felt like if I had done that slow I felt like if I had done that slow I felt like if I had done that amount of effort in my 20s that I would amount of effort in my 20s that I would amount of effort in my 20s that I would have been an Olympic athlete the weight have been an Olympic athlete the weight have been an Olympic athlete the weight would have just flown off of me I was would have just flown off of me I was would have just flown off of me I was going to bed hungry every night eating going to bed hungry every night eating going to bed hungry every night eating so good and what I figured out in my own so good and what I figured out in my own so good and what I figured out in my own health journey and my own struggles to health journey and my own struggles to health journey and my own struggles to figure out you know what on earth was figure out you know what on earth was figure out you know what on earth was going on what's wrong with this equation going on what's wrong with this equation going on what's wrong with this equation it was that I had tons of toxins in my it was that I had tons of toxins in my it was that I had tons of toxins in my body interfering and my body's body interfering and my body's body interfering and my body's metabolism on a lot of different levels metabolism on a lot of different levels metabolism on a lot of different levels number one was arsenic you know arsenic number one was arsenic you know arsenic number one was arsenic you know arsenic will poison the enzymes that transport will poison the enzymes that transport will poison the enzymes that transport triglycerides out of your fat cells so triglycerides out of your fat cells so triglycerides out of your fat cells so that will impede weight weight loss that will impede weight weight loss that will impede weight weight loss there's lots of obesogenic chemicals there's lots of obesogenic chemicals there's lots of obesogenic chemicals chemicals that mimic estrogens
33:00chemicals that mimic estrogens chemicals that mimic estrogens obesogenic chemicals produce more fat obesogenic chemicals produce more fat obesogenic chemicals produce more fat cells in your body they take stem cells cells in your body they take stem cells cells in your body they take stem cells to produce more fat cells a lot of to produce more fat cells a lot of to produce more fat cells a lot of different toxins work against you in you different toxins work against you in you different toxins work against you in you know in your efforts to lose weight and know in your efforts to lose weight and know in your efforts to lose weight and so infrared saunas help to get those so infrared saunas help to get those so infrared saunas help to get those toxins out and not immediately not right toxins out and not immediately not right toxins out and not immediately not right away but helped dramatically away but helped dramatically away but helped dramatically increase weight loss but when you're in increase weight loss but when you're in increase weight loss but when you're in a sauna you're kind of doing this a sauna you're kind of doing this a sauna you're kind of doing this passive exercise and can you talk a passive exercise and can you talk a passive exercise and can you talk a little bit about that I learned about little bit about that I learned about little bit about that I learned about the kind of path the passive exercise the kind of path the passive exercise the kind of path the passive exercise benefits and how many calories that you benefits and how many calories that you benefits and how many calories that you earn while doing a sauna session I'm earn while doing a sauna session I'm earn while doing a sauna session I'm gonna plug this laptop in real quick gonna plug this laptop in real quick gonna plug this laptop in real quick running out of battery we're gonna be running out of battery we're gonna be running out of battery we're gonna be here a while so could you plug it in so here a while so could you plug it in so here a while so could you plug it in so yeah besides the whole aspect now that yeah besides the whole aspect now that yeah besides the whole aspect now that we've learned about the negatively we've learned about the negatively we've learned about the negatively charged water and the ATP there is just
34:00charged water and the ATP there is just charged water and the ATP there is just the fact that our bodies are burning the fact that our bodies are burning the fact that our bodies are burning more calories trying to keep us cool and more calories trying to keep us cool and more calories trying to keep us cool and so weight loss and saunas are just so weight loss and saunas are just so weight loss and saunas are just wonderful because also like when you're wonderful because also like when you're wonderful because also like when you're exercising you're activating the exercising you're activating the exercising you're activating the sympathetic nervous system but when sympathetic nervous system but when sympathetic nervous system but when you're in a sauna you're in a sauna you're in a sauna it's the parasympathetic so your body it's the parasympathetic so your body it's the parasympathetic so your body goes into more details mode so for goes into more details mode so for goes into more details mode so for ascribing to the fact that we're toxic ascribing to the fact that we're toxic ascribing to the fact that we're toxic in our bodies you know keeping that fat in our bodies you know keeping that fat in our bodies you know keeping that fat for us you know to protect us then the for us you know to protect us then the for us you know to protect us then the more we can do not necessarily vigorous more we can do not necessarily vigorous more we can do not necessarily vigorous exercise but exercise you know resting exercise but exercise you know resting exercise but exercise you know resting in the sauna for us to lose weight that in the sauna for us to lose weight that in the sauna for us to lose weight that way because we're detoxifying and so way because we're detoxifying and so way because we're detoxifying and so what are the the hacks that I came up
35:00what are the the hacks that I came up what are the the hacks that I came up with it's a larger sauna tent that you with it's a larger sauna tent that you with it's a larger sauna tent that you can actually do a full yoga practice or can actually do a full yoga practice or can actually do a full yoga practice or put your bicycle inside the sauna so the put your bicycle inside the sauna so the put your bicycle inside the sauna so the German study was people just sitting out German study was people just sitting out German study was people just sitting out in an open room they were not in a in an open room they were not in a in an open room they were not in a radiant tent or anything that raised the radiant tent or anything that raised the radiant tent or anything that raised the temperature so I can only imagine you temperature so I can only imagine you temperature so I can only imagine you know how effective exercise in the yoga know how effective exercise in the yoga know how effective exercise in the yoga tent is personally over a period of four tent is personally over a period of four tent is personally over a period of four four and a half months I lost 25 pounds four and a half months I lost 25 pounds four and a half months I lost 25 pounds and the only thing diff and the only thing diff and the only thing diff that I did I had been doing daily near that I did I had been doing daily near that I did I had been doing daily near Fred saunas I switched to the the yoga Fred saunas I switched to the the yoga Fred saunas I switched to the the yoga tent and I started off with 10 to 15 tent and I started off with 10 to 15 tent and I started off with 10 to 15 minutes of stretches and just different minutes of stretches and just different minutes of stretches and just different movements that would finish off my son movements that would finish off my son movements that would finish off my son and with 10 more minutes so I was just and with 10 more minutes so I was just and with 10 more minutes so I was just sweating like crazy and that's all I did sweating like crazy and that's all I did sweating like crazy and that's all I did and so the burning the extra calories
36:00and so the burning the extra calories and so the burning the extra calories but the light in combination they found but the light in combination they found but the light in combination they found in that study this is the other thing in that study this is the other thing in that study this is the other thing it's like we might have stubborn it's like we might have stubborn it's like we might have stubborn deposits of fat on our body well the deposits of fat on our body well the deposits of fat on our body well the light was shown to actually contour your light was shown to actually contour your light was shown to actually contour your body it's like we have an overall body it's like we have an overall body it's like we have an overall metabolism for our body and we have this metabolism for our body and we have this metabolism for our body and we have this circadian rhythm so it's faster in the circadian rhythm so it's faster in the circadian rhythm so it's faster in the morning then it slows down after adrenal morning then it slows down after adrenal morning then it slows down after adrenal glands do the last you know hormonal glands do the last you know hormonal glands do the last you know hormonal push about 2:00 in the afternoon but push about 2:00 in the afternoon but push about 2:00 in the afternoon but cells have different metabolites like cells have different metabolites like cells have different metabolites like fat cells are the slowest have you ever fat cells are the slowest have you ever fat cells are the slowest have you ever like been exercising and I feel you're like been exercising and I feel you're like been exercising and I feel you're fat bulge and it's like ice-cold fat bulge and it's like ice-cold fat bulge and it's like ice-cold I've had that unfortunate experience yes I've had that unfortunate experience yes I've had that unfortunate experience yes it's because there's lack of circulation it's because there's lack of circulation it's because there's lack of circulation and the energy there so when you can and the energy there so when you can and the energy there so when you can heat that up especially with the
37:00heat that up especially with the heat that up especially with the near-infrared light not just a sauna I near-infrared light not just a sauna I near-infrared light not just a sauna I mean a normal sauna will help you know mean a normal sauna will help you know mean a normal sauna will help you know because your body's fighting to cool it because your body's fighting to cool it because your body's fighting to cool it down and so that's spending calories but down and so that's spending calories but down and so that's spending calories but if you can actually get the fat cells if you can actually get the fat cells if you can actually get the fat cells dissolving because it sped up the dissolving because it sped up the dissolving because it sped up the metabolism of the fat cells that see metabolism of the fat cells that see metabolism of the fat cells that see that's the beauty with the near-infrared that's the beauty with the near-infrared that's the beauty with the near-infrared besides a regular sauna you get that besides a regular sauna you get that besides a regular sauna you get that mitochondria activation and so yeah and mitochondria activation and so yeah and mitochondria activation and so yeah and so let's talk a little bit about so we so let's talk a little bit about so we so let's talk a little bit about so we talked about some of those studies that talked about some of those studies that talked about some of those studies that help to improve weight loss in the sauna help to improve weight loss in the sauna help to improve weight loss in the sauna but let's talk a little bit about our but let's talk a little bit about our but let's talk a little bit about our top five tips so tell me some of your top five tips so tell me some of your top five tips so tell me some of your tips for detoxing honest on tips for detoxing honest on tips for detoxing honest on maybe the listeners haven't heard about maybe the listeners haven't heard about maybe the listeners haven't heard about or maybe aren't familiar with when doing or maybe aren't familiar with when doing or maybe aren't familiar with when doing an infrared sauna well the first thing I an infrared sauna well the first thing I an infrared sauna well the first thing I would do is I would drink your water and
38:00would do is I would drink your water and would do is I would drink your water and your salt before getting in because when your salt before getting in because when your salt before getting in because when you're in the sauna your whole purpose you're in the sauna your whole purpose you're in the sauna your whole purpose of being in there is you want to raise of being in there is you want to raise of being in there is you want to raise your core body temperature so have some your core body temperature so have some your core body temperature so have some water ready for afterwards but don't water ready for afterwards but don't water ready for afterwards but don't drink unless you're one of those people drink unless you're one of those people drink unless you're one of those people to get to hotness on it then of course to get to hotness on it then of course to get to hotness on it then of course go ahead and drink but then prepare your go ahead and drink but then prepare your go ahead and drink but then prepare your skin dry skin brush that is phenomenal skin dry skin brush that is phenomenal skin dry skin brush that is phenomenal because it's activating the lymphatic because it's activating the lymphatic because it's activating the lymphatic system it's opening up your pores so system it's opening up your pores so system it's opening up your pores so it's preparing them to you know produce it's preparing them to you know produce it's preparing them to you know produce a heavier sweat and then you know do a heavier sweat and then you know do a heavier sweat and then you know do movements even if you get the smaller movements even if you get the smaller movements even if you get the smaller tent gentle stretching nothing vigorous tent gentle stretching nothing vigorous tent gentle stretching nothing vigorous but just moving your body in the heat is
39:00but just moving your body in the heat is but just moving your body in the heat is wonderful have that sauna hat on so your wonderful have that sauna hat on so your wonderful have that sauna hat on so your core body temperature comes up you know core body temperature comes up you know core body temperature comes up you know breathe the negative ions and oxygen breathe the negative ions and oxygen breathe the negative ions and oxygen from the breeze safe all these things from the breeze safe all these things from the breeze safe all these things work to impact your body even hours work to impact your body even hours work to impact your body even hours after you know you get out of the sauna after you know you get out of the sauna after you know you get out of the sauna and another thing the unique item that and another thing the unique item that and another thing the unique item that you can get out of a incandescent lamp you can get out of a incandescent lamp you can get out of a incandescent lamp sauna that you can't out of any other is sauna that you can't out of any other is sauna that you can't out of any other is that in the tent the radiant tent it's that in the tent the radiant tent it's that in the tent the radiant tent it's hot in there because it retains a 95% of hot in there because it retains a 95% of hot in there because it retains a 95% of the heat but its hottest on the side of the heat but its hottest on the side of the heat but its hottest on the side of your body facing the bulbs and when that your body facing the bulbs and when that your body facing the bulbs and when that happens your body goes into let's cool happens your body goes into let's cool happens your body goes into let's cool the that side of the body down so it the that side of the body down so it the that side of the body down so it will shunt the blood to that side of the
40:00will shunt the blood to that side of the will shunt the blood to that side of the body when you first get in and you're body when you first get in and you're body when you first get in and you're sitting there in that sauna literally sitting there in that sauna literally sitting there in that sauna literally you're gonna you're gonna you're gonna more on one side and actually blood will more on one side and actually blood will more on one side and actually blood will I mean water will escape from the I mean water will escape from the I mean water will escape from the bloodstream and form sweat on your body bloodstream and form sweat on your body bloodstream and form sweat on your body to cool it down so the best thing you to cool it down so the best thing you to cool it down so the best thing you can do is have a towel and wipe the can do is have a towel and wipe the can do is have a towel and wipe the sweat down because that's your body's sweat down because that's your body's sweat down because that's your body's mechanism to cool you down but we don't mechanism to cool you down but we don't mechanism to cool you down but we don't want to cool down so wipe that down and want to cool down so wipe that down and want to cool down so wipe that down and then turn 180 degrees and then your body then turn 180 degrees and then your body then turn 180 degrees and then your body will begin the process all over again to will begin the process all over again to will begin the process all over again to shunt the blood towards the lamp and so shunt the blood towards the lamp and so shunt the blood towards the lamp and so the first time you get in there one back the first time you get in there one back the first time you get in there one back side of your body's going to be cold and side of your body's going to be cold and side of your body's going to be cold and you're gonna be sweating on the other you're gonna be sweating on the other you're gonna be sweating on the other and then you turn after you do that a and then you turn after you do that a and then you turn after you do that a couple times you'll be sweating couple times you'll be sweating couple times you'll be sweating everywhere but that's double the everywhere but that's double the everywhere but that's double the circulation effect that will actually circulation effect that will actually circulation effect that will actually cause the detoxification to go deeper in cause the detoxification to go deeper in cause the detoxification to go deeper in your tissues and it's super important
41:00your tissues and it's super important your tissues and it's super important yeah and I mean when you're doing a farm yeah and I mean when you're doing a farm yeah and I mean when you're doing a farm bird sauna bird sauna bird sauna yeah you're getting circulation benefits yeah you're getting circulation benefits yeah you're getting circulation benefits and whatnot but it's it dramatically and whatnot but it's it dramatically and whatnot but it's it dramatically increased Weiner doing in your infrared increased Weiner doing in your infrared increased Weiner doing in your infrared sauna and you're having to turn and the sauna and you're having to turn and the sauna and you're having to turn and the Bloods only from one side of the body to Bloods only from one side of the body to Bloods only from one side of the body to the other every time you turn yeah the other every time you turn yeah the other every time you turn yeah because a far infrared you've got because a far infrared you've got because a far infrared you've got heaters all over the place and it's heaters all over the place and it's heaters all over the place and it's pretty much the same air temperature pretty much the same air temperature pretty much the same air temperature everywhere everywhere everywhere so yeah blood shunting is just amazing so yeah blood shunting is just amazing so yeah blood shunting is just amazing yeah and so some of my tips for doing an yeah and so some of my tips for doing an yeah and so some of my tips for doing an infrared sauna I love coconut water also infrared sauna I love coconut water also infrared sauna I love coconut water also to hydrate when like before I'm in a to hydrate when like before I'm in a to hydrate when like before I'm in a sauna or if I do get thirsty in the sauna or if I do get thirsty in the sauna or if I do get thirsty in the sauna I like to take I don't want to sauna I like to take I don't want to sauna I like to take I don't want to drink too much but if I I need to I'll drink too much but if I I need to I'll drink too much but if I I need to I'll take a few sips because it has lots of take a few sips because it has lots of take a few sips because it has lots of electrolytes in it I mean I'm definitely electrolytes in it I mean I'm definitely electrolytes in it I mean I'm definitely addicted to healthy salt and I'm addicted to healthy salt and I'm addicted to healthy salt and I'm drinking that all day long drinking that all day long drinking that all day long but sometimes I want a little bit of but sometimes I want a little bit of but sometimes I want a little bit of coconut water I like that personally coconut water I like that personally coconut water I like that personally some people don't like the sugar but I some people don't like the sugar but I some people don't like the sugar but I really enjoy that I find that I kind of
42:00really enjoy that I find that I kind of really enjoy that I find that I kind of crave it in the sauna and also I think crave it in the sauna and also I think crave it in the sauna and also I think it's important to towel off every couple it's important to towel off every couple it's important to towel off every couple of minutes because you have all these of minutes because you have all these of minutes because you have all these toxins in that sweat you want them off toxins in that sweat you want them off toxins in that sweat you want them off of your body so I think it's important of your body so I think it's important of your body so I think it's important before you get in the sauna to either before you get in the sauna to either before you get in the sauna to either put put put leans stool stool covering of a bamboo leans stool stool covering of a bamboo leans stool stool covering of a bamboo and organic cotton stool cover a fleece and organic cotton stool cover a fleece and organic cotton stool cover a fleece cover and you have rugs in the bottom of cover and you have rugs in the bottom of cover and you have rugs in the bottom of the the sauna or you can put towels down the the sauna or you can put towels down the the sauna or you can put towels down on your seat and in the floor to catch on your seat and in the floor to catch on your seat and in the floor to catch all that stuff and then you want to make all that stuff and then you want to make all that stuff and then you want to make sure you towel off every few minutes you sure you towel off every few minutes you sure you towel off every few minutes you just don't want that stuff evaporating just don't want that stuff evaporating just don't want that stuff evaporating or staying on your skin and absorbing or staying on your skin and absorbing or staying on your skin and absorbing back in and it's important as soon as back in and it's important as soon as back in and it's important as soon as you get out of the sauna you want to do you get out of the sauna you want to do you get out of the sauna you want to do that 50-yard dash to the shower and that 50-yard dash to the shower and that 50-yard dash to the shower and shower off as soon as possible because shower off as soon as possible because shower off as soon as possible because you dry off really fast like if you get you dry off really fast like if you get you dry off really fast like if you get out of the sauna and kind of laid down
43:00out of the sauna and kind of laid down out of the sauna and kind of laid down for a second it all dries up and just for a second it all dries up and just for a second it all dries up and just will go back into you into your skin so will go back into you into your skin so will go back into you into your skin so I think it's important I run to my semi I think it's important I run to my semi I think it's important I run to my semi shower as fast as I can is that what is shower as fast as I can is that what is shower as fast as I can is that what is your take on doing like a warm versus a your take on doing like a warm versus a your take on doing like a warm versus a cold shower right after you know the cold shower right after you know the cold shower right after you know the sauna sauna sauna I've been doing some reading on that and I've been doing some reading on that and I've been doing some reading on that and so I take a cold shower after doing my so I take a cold shower after doing my so I take a cold shower after doing my sauna I haven't been officially sauna I haven't been officially sauna I haven't been officially diagnosed with Lyme disease but as many diagnosed with Lyme disease but as many diagnosed with Lyme disease but as many ticks as I have had been bitten with and ticks as I have had been bitten with and ticks as I have had been bitten with and when my grandmother died and different when my grandmother died and different when my grandmother died and different stresses I was really going through it stresses I was really going through it stresses I was really going through it and then I implemented a few things for and then I implemented a few things for and then I implemented a few things for the Lyme disease and really got serious the Lyme disease and really got serious the Lyme disease and really got serious about always taking my near infrared about always taking my near infrared about always taking my near infrared sauna and I could tell huge difference sauna and I could tell huge difference sauna and I could tell huge difference but one of the groups that I was reading but one of the groups that I was reading but one of the groups that I was reading about is the only thing that they do to about is the only thing that they do to about is the only thing that they do to like get over Lyme disease is do the
44:00like get over Lyme disease is do the like get over Lyme disease is do the cold showers do the hot to the cold and cold showers do the hot to the cold and cold showers do the hot to the cold and it's so fantastic on the immune system it's so fantastic on the immune system it's so fantastic on the immune system so yeah I just immediately jump into a so yeah I just immediately jump into a so yeah I just immediately jump into a cold shower you know afterwards and you cold shower you know afterwards and you cold shower you know afterwards and you know wash off I even have a ozonator know wash off I even have a ozonator know wash off I even have a ozonator that senses the water flow so I'm that senses the water flow so I'm that senses the water flow so I'm actually taking a ozonated shower that's actually taking a ozonated shower that's actually taking a ozonated shower that's putting you know that's breaking down putting you know that's breaking down putting you know that's breaking down all the bad stuff and putting extra all the bad stuff and putting extra all the bad stuff and putting extra oxygen in my body and oxygen in my body and oxygen in my body and and then I gradually get it warmer and and then I gradually get it warmer and and then I gradually get it warmer and you know after a couple minutes so I'm you know after a couple minutes so I'm you know after a couple minutes so I'm not Senate Lee a believer in the cold not Senate Lee a believer in the cold not Senate Lee a believer in the cold shower yes yeah no I'll help you burn shower yes yeah no I'll help you burn shower yes yeah no I'll help you burn more fat - also if you're digging it - more fat - also if you're digging it - more fat - also if you're digging it - no the cold shower right or the sauna as no the cold shower right or the sauna as no the cold shower right or the sauna as well and yeah I also love to dry brush well and yeah I also love to dry brush well and yeah I also love to dry brush before my son also you have a super before my son also you have a super before my son also you have a super acute kind of this natural bristle brush acute kind of this natural bristle brush acute kind of this natural bristle brush because that helps to get your limb because that helps to get your limb because that helps to get your limb flowing so I'm just doing this kind of
45:00flowing so I'm just doing this kind of flowing so I'm just doing this kind of like when I get in the sauna I just kind like when I get in the sauna I just kind like when I get in the sauna I just kind of the first thing that I do it's part of the first thing that I do it's part of the first thing that I do it's part of my ritual and it just gets your lymph of my ritual and it just gets your lymph of my ritual and it just gets your lymph moving that helps to carry the toxins moving that helps to carry the toxins moving that helps to carry the toxins you know out of your body and it just you know out of your body and it just you know out of your body and it just feels really really nice to you right so feels really really nice to you right so feels really really nice to you right so I have that same tip that's what I'd I have that same tip that's what I'd I have that same tip that's what I'd also and also I was reading that to burn also and also I was reading that to burn also and also I was reading that to burn fat maximally you want to have the sauna fat maximally you want to have the sauna fat maximally you want to have the sauna at about a hundred and thirty degrees at about a hundred and thirty degrees at about a hundred and thirty degrees and that's kind of that sweet spot for a and that's kind of that sweet spot for a and that's kind of that sweet spot for a fat burning so it's good also get a fat burning so it's good also get a fat burning so it's good also get a temperature gauge if you want you can temperature gauge if you want you can temperature gauge if you want you can just get one anyone that maybe goes up just get one anyone that maybe goes up just get one anyone that maybe goes up to a 130 140 degrees and you can put to a 130 140 degrees and you can put to a 130 140 degrees and you can put that in your Sun and just you know try that in your Sun and just you know try that in your Sun and just you know try to keep it that 130 degree mark but to keep it that 130 degree mark but to keep it that 130 degree mark but that's just if you're trying to burn fat that's just if you're trying to burn fat that's just if you're trying to burn fat yeah and with this tent it'll do it no yeah and with this tent it'll do it no yeah and with this tent it'll do it no other near infrared sauna on the market other near infrared sauna on the market other near infrared sauna on the market will get that hot it's usually about will get that hot it's usually about will get that hot it's usually about what a hundred degrees and they're what a hundred degrees and they're what a hundred degrees and they're putting in auxilary heaters with the putting in auxilary heaters with the putting in auxilary heaters with the sauna fix you won't need to in ten
46:00sauna fix you won't need to in ten sauna fix you won't need to in ten minutes it'll be a hundred and twenty minutes it'll be a hundred and twenty minutes it'll be a hundred and twenty and then it will get hotter than that and then it will get hotter than that and then it will get hotter than that after that so if you want to be at a 130 after that so if you want to be at a 130 after that so if you want to be at a 130 140 in there you can a lot of people 140 in there you can a lot of people 140 in there you can a lot of people have asked me well do you have like have asked me well do you have like have asked me well do you have like thermostat controls or do you have thermostat controls or do you have thermostat controls or do you have timers or dimmer switches on the lights timers or dimmer switches on the lights timers or dimmer switches on the lights and I don't because a dimmer switch or and I don't because a dimmer switch or and I don't because a dimmer switch or all these thermostat controls every all these thermostat controls every all these thermostat controls every single one of them II meant more EMF so single one of them II meant more EMF so single one of them II meant more EMF so we have zippers you know you can just we have zippers you know you can just we have zippers you know you can just crack the door open a little bit if you crack the door open a little bit if you crack the door open a little bit if you get too hot yeah and I agree I had get too hot yeah and I agree I had get too hot yeah and I agree I had they're impaired saunas before and you they're impaired saunas before and you they're impaired saunas before and you know I I've had issues with them heating know I I've had issues with them heating know I I've had issues with them heating up where and what I like about your up where and what I like about your up where and what I like about your sauna that you have is that you can get sauna that you have is that you can get sauna that you have is that you can get right in and you don't have to heat it
47:00right in and you don't have to heat it right in and you don't have to heat it up I can't tell you how many sauna up I can't tell you how many sauna up I can't tell you how many sauna sessions that I've missed because I turn sessions that I've missed because I turn sessions that I've missed because I turn the sauna on I'm like okay I've got an the sauna on I'm like okay I've got an the sauna on I'm like okay I've got an hour hour and 15 minute window to do hour hour and 15 minute window to do hour hour and 15 minute window to do this or before I've got to start work or this or before I've got to start work or this or before I've got to start work or whatever I go to bed and I turn on the whatever I go to bed and I turn on the whatever I go to bed and I turn on the sauna and then I forget about it I get sauna and then I forget about it I get sauna and then I forget about it I get distracted or whatever or and I just I distracted or whatever or and I just I distracted or whatever or and I just I miss my window of opportunity and also miss my window of opportunity and also miss my window of opportunity and also sometimes you're just out of desperation sometimes you're just out of desperation sometimes you're just out of desperation you want to just get in the sauna and you want to just get in the sauna and you want to just get in the sauna and start doing your session but it's just start doing your session but it's just start doing your session but it's just not hot enough to make you sweat so I not hot enough to make you sweat so I not hot enough to make you sweat so I just feel like I've wasted a lot of time just feel like I've wasted a lot of time just feel like I've wasted a lot of time and energy you know with saunas that you and energy you know with saunas that you and energy you know with saunas that you have to heat up and you don't have to do have to heat up and you don't have to do have to heat up and you don't have to do that with your sauna which was I really that with your sauna which was I really that with your sauna which was I really really love that and tell us why why really love that and tell us why why really love that and tell us why why does your sauna heat up faster than does your sauna heat up faster than does your sauna heat up faster than other ones it has to do with the radiant other ones it has to do with the radiant other ones it has to do with the radiant material for the tent but also the material for the tent but also the material for the tent but also the insulation value I think mine has the
48:00insulation value I think mine has the insulation value I think mine has the highest insulation value of any sauna on highest insulation value of any sauna on highest insulation value of any sauna on the market it's an R 12 insulation like the market it's an R 12 insulation like the market it's an R 12 insulation like in your house you might have our 19 in your house you might have our 19 in your house you might have our 19 insulation in your walls and so this is insulation in your walls and so this is insulation in your walls and so this is an R 12 but we don't have wooden studs an R 12 but we don't have wooden studs an R 12 but we don't have wooden studs because those only represents an r-value because those only represents an r-value because those only represents an r-value of 1.4 one for every inch so like in a of 1.4 one for every inch so like in a of 1.4 one for every inch so like in a common house it's like you got areas common house it's like you got areas common house it's like you got areas that are not good at insulators and you that are not good at insulators and you that are not good at insulators and you you know have leaks and things like that you know have leaks and things like that you know have leaks and things like that but with this radiant panel is a five but with this radiant panel is a five but with this radiant panel is a five layer system that provides continuous layer system that provides continuous layer system that provides continuous insulation but also when the light can insulation but also when the light can insulation but also when the light can reflect off of the surface of the tent reflect off of the surface of the tent reflect off of the surface of the tent instead of absorbing into it the heat instead of absorbing into it the heat instead of absorbing into it the heat stays inside and doesn't transfer stays inside and doesn't transfer stays inside and doesn't transfer that outside I mean there's been days
49:00that outside I mean there's been days that outside I mean there's been days where you know I've left my sauna I mean where you know I've left my sauna I mean where you know I've left my sauna I mean I jump ran out to the shower I mean the I jump ran out to the shower I mean the I jump ran out to the shower I mean the phone rang or something happened and I phone rang or something happened and I phone rang or something happened and I got distracted and I left my sauna light got distracted and I left my sauna light got distracted and I left my sauna light on and with the door closed you can't on and with the door closed you can't on and with the door closed you can't even see in my yoga tent that it's on even see in my yoga tent that it's on even see in my yoga tent that it's on and then I come home you can even put and then I come home you can even put and then I come home you can even put your hand on the outside of the panels your hand on the outside of the panels your hand on the outside of the panels and it's not super hot and I unzip it I and it's not super hot and I unzip it I and it's not super hot and I unzip it I was like oh my gosh it's hot in here I was like oh my gosh it's hot in here I was like oh my gosh it's hot in here I left the thing on all day you know but left the thing on all day you know but left the thing on all day you know but it is something that air is a really it is something that air is a really it is something that air is a really good insulator and there's like big good insulator and there's like big good insulator and there's like big bubbles like about that you know much of bubbles like about that you know much of bubbles like about that you know much of in diameter it's actually 25 millimeters in diameter it's actually 25 millimeters in diameter it's actually 25 millimeters and with that because it's like bubble and with that because it's like bubble and with that because it's like bubble wrap you've probably gotten packages and wrap you've probably gotten packages and wrap you've probably gotten packages and your kids or somebody have been popping your kids or somebody have been popping your kids or somebody have been popping bubbles you know but they're that the
50:00bubbles you know but they're that the bubbles you know but they're that the real big ones and then I took space real big ones and then I took space real big ones and then I took space blanket material because I mean if blanket material because I mean if blanket material because I mean if you're being into camping or anything you're being into camping or anything you're being into camping or anything like that these emergency blankets the like that these emergency blankets the like that these emergency blankets the lily thin guy it's amazing how it holds lily thin guy it's amazing how it holds lily thin guy it's amazing how it holds in your body heat and it's very in your body heat and it's very in your body heat and it's very insulated so I took that material and insulated so I took that material and insulated so I took that material and put it on both sides of the bubble wrap put it on both sides of the bubble wrap put it on both sides of the bubble wrap but boy then we didn't want to lumen him but boy then we didn't want to lumen him but boy then we didn't want to lumen him exposed in the sauna so then I took a exposed in the sauna so then I took a exposed in the sauna so then I took a non toxic polymer to seal all that in non toxic polymer to seal all that in non toxic polymer to seal all that in and then was able to actually even get a and then was able to actually even get a and then was able to actually even get a nice woodgrain pattern for the outside nice woodgrain pattern for the outside nice woodgrain pattern for the outside so it looks aesthetically pleasing but so it looks aesthetically pleasing but so it looks aesthetically pleasing but the inside I left the silver color the inside I left the silver color the inside I left the silver color because even people who are because even people who are because even people who are claustrophobic with the light in there claustrophobic with the light in there claustrophobic with the light in there it just feels so roomy that that they it just feels so roomy that that they it just feels so roomy that that they don't have a problem then and so with don't have a problem then and so with don't have a problem then and so with these panels I wanted to seal off the
51:00these panels I wanted to seal off the these panels I wanted to seal off the cut edges of course we had to you know cut edges of course we had to you know cut edges of course we had to you know have a way to attach zippers and so I have a way to attach zippers and so I have a way to attach zippers and so I got organic cotton webbing and so we sew got organic cotton webbing and so we sew got organic cotton webbing and so we sew that on to that on to that on to completely encase and seal everything so completely encase and seal everything so completely encase and seal everything so the panels are like totally non-toxic the panels are like totally non-toxic the panels are like totally non-toxic super lightweight but they hold in 95 super lightweight but they hold in 95 super lightweight but they hold in 95 percent heat they even have a class a percent heat they even have a class a percent heat they even have a class a fire rating so it's super because the fire rating so it's super because the fire rating so it's super because the other near infrared Sun is on the market other near infrared Sun is on the market other near infrared Sun is on the market that use canvas enclosures you're really that use canvas enclosures you're really that use canvas enclosures you're really limited in size because if they made limited in size because if they made limited in size because if they made them any bigger I mean right now they them any bigger I mean right now they them any bigger I mean right now they can only get up to a hundred two crease can only get up to a hundred two crease can only get up to a hundred two crease but if they made them any bigger it but if they made them any bigger it but if they made them any bigger it would even be less of a temperature and would even be less of a temperature and would even be less of a temperature and it wouldn't even be like a sauna so with it wouldn't even be like a sauna so with it wouldn't even be like a sauna so with the radiant panels I was able to make the radiant panels I was able to make the radiant panels I was able to make the tents roomier the tents roomier the tents roomier I mean I'm six foot tall my son is six
52:00I mean I'm six foot tall my son is six I mean I'm six foot tall my son is six foot five and you can stand up because foot five and you can stand up because foot five and you can stand up because some people have back problems they some people have back problems they some people have back problems they don't can't see it they can't lay down don't can't see it they can't lay down don't can't see it they can't lay down so I wanted to cover all the customers so I wanted to cover all the customers so I wanted to cover all the customers wishes because I've been giving all this wishes because I've been giving all this wishes because I've been giving all this feedback for years because I had a feedback for years because I had a feedback for years because I had a smaller 4 foot by 4 foot by 5 foot you smaller 4 foot by 4 foot by 5 foot you smaller 4 foot by 4 foot by 5 foot you were forced to sit down in this tent it were forced to sit down in this tent it were forced to sit down in this tent it only had an R 4.5 insulation so you had only had an R 4.5 insulation so you had only had an R 4.5 insulation so you had to preheat it so the new tent you don't to preheat it so the new tent you don't to preheat it so the new tent you don't have to preheat and that is because of have to preheat and that is because of have to preheat and that is because of the insulation were maximizing the the insulation were maximizing the the insulation were maximizing the effectiveness of air and the radiant effectiveness of air and the radiant effectiveness of air and the radiant surface of the tent but now we can make surface of the tent but now we can make surface of the tent but now we can make it larger so we can flip that thing like it larger so we can flip that thing like it larger so we can flip that thing like in the tent you have windy too people in the tent you have windy too people in the tent you have windy too people can lay down in there with the heads can lay down in there with the heads can lay down in there with the heads that the opposite ends and still turn that the opposite ends and still turn that the opposite ends and still turn it's just it's just phenomenal yeah it's just it's just phenomenal yeah it's just it's just phenomenal yeah that's what I love about your sauna your
53:00that's what I love about your sauna your that's what I love about your sauna your song is called the sauna fix sauna and song is called the sauna fix sauna and song is called the sauna fix sauna and if people want to learn more about them if people want to learn more about them if people want to learn more about them I left a little comment here and there's I left a little comment here and there's I left a little comment here and there's a link where you guys can learn more a link where you guys can learn more a link where you guys can learn more about them we have a bunch of videos and about them we have a bunch of videos and about them we have a bunch of videos and all kinds of information about the I all kinds of information about the I all kinds of information about the I beans beans beans brilliant sauna that she took a near brilliant sauna that she took a near brilliant sauna that she took a near infrared sauna and just tweaked it and infrared sauna and just tweaked it and infrared sauna and just tweaked it and just made it so that you get the the just made it so that you get the the just made it so that you get the the best best best infrared sauna detox infrared sauna detox infrared sauna detox and one of the number one things I like and one of the number one things I like and one of the number one things I like about it is that you can lay down in it about it is that you can lay down in it about it is that you can lay down in it because you know one thing about doing because you know one thing about doing because you know one thing about doing inbred saunas is typically you have to inbred saunas is typically you have to inbred saunas is typically you have to kind of sit down where you're in a farm kind of sit down where you're in a farm kind of sit down where you're in a farm for it sauna usually are on a bench and for it sauna usually are on a bench and for it sauna usually are on a bench and you can't really lay down or you're on a you can't really lay down or you're on a you can't really lay down or you're on a stool and typical near infrared saunas stool and typical near infrared saunas stool and typical near infrared saunas and you're kind of like having to and you're kind of like having to and you're kind of like having to hunched over for 30 minutes and it's hunched over for 30 minutes and it's hunched over for 30 minutes and it's just you know it's really uncomfortable just you know it's really uncomfortable just you know it's really uncomfortable and I just I just want to lay down and and I just I just want to lay down and and I just I just want to lay down and relax and so that's what I love about relax and so that's what I love about
54:00relax and so that's what I love about your saunas you can stand it up if you your saunas you can stand it up if you your saunas you can stand it up if you want if you don't have a ton of room or want if you don't have a ton of room or want if you don't have a ton of room or you want to sit in it it's called a you want to sit in it it's called a you want to sit in it it's called a convertible saw at radiant sauna time convertible saw at radiant sauna time convertible saw at radiant sauna time you can say you can have it up and down you can say you can have it up and down you can say you can have it up and down or you can flip it over and have it or you can flip it over and have it or you can flip it over and have it where you're laying down I just I love where you're laying down I just I love where you're laying down I just I love it so much because it I feel like I just it so much because it I feel like I just it so much because it I feel like I just want to do my sauna more often than not want to do my sauna more often than not want to do my sauna more often than not because I can just go in there and relax because I can just go in there and relax because I can just go in there and relax if I want to and read a book or do if I want to and read a book or do if I want to and read a book or do whatever I want to do or I could just whatever I want to do or I could just whatever I want to do or I could just close my eyes and meditate and relax close my eyes and meditate and relax close my eyes and meditate and relax rather than kind of sitting hunched over rather than kind of sitting hunched over rather than kind of sitting hunched over because I you know I've had kind of because I you know I've had kind of because I you know I've had kind of lower back issues I I deal with lower back issues I I deal with lower back issues I I deal with sometimes and sittings really sometimes and sittings really sometimes and sittings really uncomfortable if I if it's aggravated or uncomfortable if I if it's aggravated or uncomfortable if I if it's aggravated or injured in my lower back and I certainly injured in my lower back and I certainly injured in my lower back and I certainly had back issues a few years ago that or had back issues a few years ago that or had back issues a few years ago that or constantly giving me problems I don't constantly giving me problems I don't constantly giving me problems I don't have that now but if I did I would not have that now but if I did I would not have that now but if I did I would not want to be sitting in my sauna right and want to be sitting in my sauna right and want to be sitting in my sauna right and so let's talk about is there anything so let's talk about is there anything so let's talk about is there anything else that we've left out of this
55:00else that we've left out of this else that we've left out of this conversation that perhaps you you want conversation that perhaps you you want conversation that perhaps you you want to talk about I love that you have this to talk about I love that you have this to talk about I love that you have this reflective place space blanket material reflective place space blanket material reflective place space blanket material that helps to give you a more intense that helps to give you a more intense that helps to give you a more intense sauna and you end up having a more sauna and you end up having a more sauna and you end up having a more intense detox more sweat in less time intense detox more sweat in less time intense detox more sweat in less time and I I said on other saunas before and and I I said on other saunas before and and I I said on other saunas before and I feel like I have to stay in them a I feel like I have to stay in them a I feel like I have to stay in them a little bit longer maybe 45 minutes to little bit longer maybe 45 minutes to little bit longer maybe 45 minutes to get the same kind of detox effect as I get the same kind of detox effect as I get the same kind of detox effect as I do in your sauna and I don't have a lot do in your sauna and I don't have a lot do in your sauna and I don't have a lot of time I kind of of time I kind of of time I kind of want to get in I want to sweat and I want to get in I want to sweat and I want to get in I want to sweat and I want to get out and I love that your son want to get out and I love that your son want to get out and I love that your son all the little tweaks and all the little all the little tweaks and all the little all the little tweaks and all the little things that you can that you have added things that you can that you have added things that you can that you have added to your Sona it just gives you that to your Sona it just gives you that to your Sona it just gives you that maximum detox in the least amount of maximum detox in the least amount of maximum detox in the least amount of time and I just thank you for you know time and I just thank you for you know time and I just thank you for you know just taking your engineering kind of just taking your engineering kind of just taking your engineering kind of background and applying that to
56:00background and applying that to background and applying that to detoxification and your infrared saunas detoxification and your infrared saunas detoxification and your infrared saunas so then we can all benefit from that so then we can all benefit from that so then we can all benefit from that yeah I wanted to make a comment I had a yeah I wanted to make a comment I had a yeah I wanted to make a comment I had a customer on the old style that was 4 customer on the old style that was 4 customer on the old style that was 4 foot by 4 foot by 5 foot tall so you had foot by 4 foot by 5 foot tall so you had foot by 4 foot by 5 foot tall so you had to like crawl in and sit on a stool and to like crawl in and sit on a stool and to like crawl in and sit on a stool and so this gal like flipped it over and so this gal like flipped it over and so this gal like flipped it over and pushed the floor up against a wall and pushed the floor up against a wall and pushed the floor up against a wall and that she laid diagonals and I that's that she laid diagonals and I that's that she laid diagonals and I that's when I knew I had to make this thing when I knew I had to make this thing when I knew I had to make this thing convertible so I oh basically customers convertible so I oh basically customers convertible so I oh basically customers all these improvements that I made are all these improvements that I made are all these improvements that I made are because of comments customers gave me because of comments customers gave me because of comments customers gave me like the mat now I made the bamboo wood like the mat now I made the bamboo wood like the mat now I made the bamboo wood slats twice as thick because I had this slats twice as thick because I had this slats twice as thick because I had this one customer that was like over 300 one customer that was like over 300 one customer that was like over 300 pounds and they were sitting on their pounds and they were sitting on their pounds and they were sitting on their stool in it cut the bamboo wood in the stool in it cut the bamboo wood in the stool in it cut the bamboo wood in the mat so of course I upgraded that and
57:00mat so of course I upgraded that and mat so of course I upgraded that and then Todd Shipman who was featured in then Todd Shipman who was featured in then Todd Shipman who was featured in Men's Health magazine he's a biohacker Men's Health magazine he's a biohacker Men's Health magazine he's a biohacker he was in the sauna fix for up to 4 to 5 he was in the sauna fix for up to 4 to 5 he was in the sauna fix for up to 4 to 5 hours a day it was doing this really hours a day it was doing this really hours a day it was doing this really intense sweat and his bamboo mat had intense sweat and his bamboo mat had intense sweat and his bamboo mat had rotted I used to use felt he sweated rotted I used to use felt he sweated rotted I used to use felt he sweated like battery on the the bamboo wood had like battery on the the bamboo wood had like battery on the the bamboo wood had felt backing on it and so you know I felt backing on it and so you know I felt backing on it and so you know I replaced his mat and then that's when we replaced his mat and then that's when we replaced his mat and then that's when we came up with these organic heavy fleece came up with these organic heavy fleece came up with these organic heavy fleece bamboo mats after all they they make bamboo mats after all they they make bamboo mats after all they they make them for diapers right it should hold up them for diapers right it should hold up them for diapers right it should hold up to some sweat and but then to some sweat and but then to some sweat and but then we tried sewing a smaller-diameter we tried sewing a smaller-diameter we tried sewing a smaller-diameter bubble a little 6 millimeter guy just so bubble a little 6 millimeter guy just so bubble a little 6 millimeter guy just so it has some strength you know yes it has some strength you know yes it has some strength you know yes standing on that you're gonna probably
58:00standing on that you're gonna probably standing on that you're gonna probably pop some bubbles but it's not going to pop some bubbles but it's not going to pop some bubbles but it's not going to affect anything it's still going to give affect anything it's still going to give affect anything it's still going to give that radiant and it's not going to that radiant and it's not going to that radiant and it's not going to absorb moisture even if you do get the absorb moisture even if you do get the absorb moisture even if you do get the bamboo wet so based on his experience bamboo wet so based on his experience bamboo wet so based on his experience you know most people aren't going to be you know most people aren't going to be you know most people aren't going to be him who slot up four or five hours a day him who slot up four or five hours a day him who slot up four or five hours a day in sweating rivers but you know the in sweating rivers but you know the in sweating rivers but you know the bamboo mat has been improved and then we bamboo mat has been improved and then we bamboo mat has been improved and then we do have the optional organic floor rugs do have the optional organic floor rugs do have the optional organic floor rugs and how you would do that as you put and how you would do that as you put and how you would do that as you put your bamboo floor mat that comes with your bamboo floor mat that comes with your bamboo floor mat that comes with your tent on any surface carpeting vinyl your tent on any surface carpeting vinyl your tent on any surface carpeting vinyl cement whatever you want then you would cement whatever you want then you would cement whatever you want then you would lay out your organic floor rug and then lay out your organic floor rug and then lay out your organic floor rug and then put the frame on it and then there's put the frame on it and then there's put the frame on it and then there's ties so then you tie it in the corners ties so then you tie it in the corners ties so then you tie it in the corners and it stretches taunt the first floor and it stretches taunt the first floor and it stretches taunt the first floor mats we have you go in there and you lay mats we have you go in there and you lay mats we have you go in there and you lay down your turnover you know it's like a down your turnover you know it's like a down your turnover you know it's like a sheet that won't stay down you know so
59:00sheet that won't stay down you know so sheet that won't stay down you know so we came up with those ties to tie it in we came up with those ties to tie it in we came up with those ties to tie it in place and then it totally protects you place and then it totally protects you place and then it totally protects you know your bamboo mat and then personally know your bamboo mat and then personally know your bamboo mat and then personally how I do it is I tie that in there and how I do it is I tie that in there and how I do it is I tie that in there and then I take a towel and I don't know then I take a towel and I don't know then I take a towel and I don't know where that noise is coming from hopefully you guys can't hear that I hopefully you guys can't hear that I don't hear anything okay but basically don't hear anything okay but basically don't hear anything okay but basically that floor mat we got rid of so that now that floor mat we got rid of so that now that floor mat we got rid of so that now now I'm sorry now I'm sorry now I'm sorry just totally distracted it was like all just totally distracted it was like all just totally distracted it was like all this noise I'm glad you know no today I this noise I'm glad you know no today I this noise I'm glad you know no today I was gonna say I actually love the the was gonna say I actually love the the was gonna say I actually love the the bamboo rug on the bottom of the sonic bamboo rug on the bottom of the sonic bamboo rug on the bottom of the sonic it's super super comfortable and I can it's super super comfortable and I can it's super super comfortable and I can lay on it and I just feel really relaxed lay on it and I just feel really relaxed lay on it and I just feel really relaxed I don't have to use any my towels and I don't have to use any my towels and I don't have to use any my towels and after my Sun I can just go wash that
1:00after my Sun I can just go wash that after my Sun I can just go wash that and just I really really like them I and just I really really like them I and just I really really like them I think it's just a really interesting think it's just a really interesting think it's just a really interesting kind of like invention or tweak that you kind of like invention or tweak that you kind of like invention or tweak that you can add your sauna and the there's two can add your sauna and the there's two can add your sauna and the there's two sizes there's a large one for the lay sizes there's a large one for the lay sizes there's a large one for the lay down but if you're one of those people down but if you're one of those people down but if you're one of those people that wants to sit down or stand up we that wants to sit down or stand up we that wants to sit down or stand up we have that size as well just like there's have that size as well just like there's have that size as well just like there's two bamboo mats that kind of hooked two bamboo mats that kind of hooked two bamboo mats that kind of hooked together that you use depending on how together that you use depending on how together that you use depending on how you're going to use the sauna and as far you're going to use the sauna and as far you're going to use the sauna and as far as care of washing the bamboo cotton as care of washing the bamboo cotton as care of washing the bamboo cotton rugs we actually wash them on the rugs we actually wash them on the rugs we actually wash them on the hottest setting and dry them in the hottest setting and dry them in the hottest setting and dry them in the hottest dryer then we sewed them hottest dryer then we sewed them hottest dryer then we sewed them together and so you don't have to worry together and so you don't have to worry together and so you don't have to worry about anything you can just wash them about anything you can just wash them about anything you can just wash them any which way you want and you're not any which way you want and you're not any which way you want and you're not going to hurt him at all or worry about going to hurt him at all or worry about going to hurt him at all or worry about them them them you know shrinking and not fitting we do you know shrinking and not fitting we do you know shrinking and not fitting we do that with all the material the sauna hat
1:01that with all the material the sauna hat that with all the material the sauna hat the little stool cover for the stools the little stool cover for the stools the little stool cover for the stools and so yeah that that organic bamboo and so yeah that that organic bamboo and so yeah that that organic bamboo cotton again cotton oh my gosh cotton again cotton oh my gosh cotton again cotton oh my gosh ninety-four percent of cotton in the ninety-four percent of cotton in the ninety-four percent of cotton in the United States is GMO ready that means United States is GMO ready that means United States is GMO ready that means that the cotton fibers are releasing that the cotton fibers are releasing that the cotton fibers are releasing pesticides besides the fact there was pesticides besides the fact there was pesticides besides the fact there was you know herbicides and defoliants and you know herbicides and defoliants and you know herbicides and defoliants and everything else used and that you know everything else used and that you know everything else used and that you know the fabric Association says you cannot the fabric Association says you cannot the fabric Association says you cannot wash those out of the fabric you know wash those out of the fabric you know wash those out of the fabric you know it's actually part of its DNA so to it's actually part of its DNA so to it's actually part of its DNA so to speak and so we don't want to heat up speak and so we don't want to heat up speak and so we don't want to heat up GMO fibers because those are actually GMO fibers because those are actually GMO fibers because those are actually the pesticides and herbicides and the pesticides and herbicides and the pesticides and herbicides and defoliants or what they call sub defoliants or what they call sub defoliants or what they call sub volatile organic compounds and when you volatile organic compounds and when you volatile organic compounds and when you actually add heat to them they actually
1:02actually add heat to them they actually actually add heat to them they actually recombine into volatile organic recombine into volatile organic recombine into volatile organic compounds that are more carcinogens compounds that are more carcinogens compounds that are more carcinogens so besides you know a sweating out stuff so besides you know a sweating out stuff so besides you know a sweating out stuff we don't want our enclosure to be we don't want our enclosure to be we don't want our enclosure to be contributing to our toxicity contributing to our toxicity contributing to our toxicity oh and the other thing I want to mention oh and the other thing I want to mention oh and the other thing I want to mention because a lot of people ask well how do because a lot of people ask well how do because a lot of people ask well how do you clean the tent well I leave my brief you clean the tent well I leave my brief you clean the tent well I leave my brief safe in there I have one just for my safe in there I have one just for my safe in there I have one just for my tent because you know it'll actually tent because you know it'll actually tent because you know it'll actually sterilize and actually clean the whole sterilize and actually clean the whole sterilize and actually clean the whole thing just by leaving the breeze safe on thing just by leaving the breeze safe on thing just by leaving the breeze safe on in your sauna but the beauty of it is is in your sauna but the beauty of it is is in your sauna but the beauty of it is is the surface of the tent panel is smooth the surface of the tent panel is smooth the surface of the tent panel is smooth it's not porous so you can imagine cotton how you know if it was really in cotton how you know if it was really in high humidity it's gonna collect all high humidity it's gonna collect all high humidity it's gonna collect all that so like when you sweat in a sauna that so like when you sweat in a sauna that so like when you sweat in a sauna all that collects and stays in the
1:03all that collects and stays in the all that collects and stays in the cotton fabric so then when it's reheated cotton fabric so then when it's reheated cotton fabric so then when it's reheated it's actually redistributed again and so it's actually redistributed again and so it's actually redistributed again and so for me something that has a porous for me something that has a porous for me something that has a porous surface is not a good sauna material you surface is not a good sauna material you surface is not a good sauna material you know yeah and going back to your earlier know yeah and going back to your earlier know yeah and going back to your earlier comment about the genetically modified comment about the genetically modified comment about the genetically modified cotton and toxins being admitted by your cotton and toxins being admitted by your cotton and toxins being admitted by your sauna sauna I mean there's a lot of companies will I mean there's a lot of companies will I mean there's a lot of companies will make a canvas tents or they have other make a canvas tents or they have other make a canvas tents or they have other fabrics to make the enclosure you have fabrics to make the enclosure you have fabrics to make the enclosure you have to be very very careful they need to be to be very very careful they need to be to be very very careful they need to be organic but also wooden saunas if you organic but also wooden saunas if you organic but also wooden saunas if you get a Qi get what you paid for it you get a Qi get what you paid for it you get a Qi get what you paid for it you get a cheap one of those cheap far get a cheap one of those cheap far get a cheap one of those cheap far infrared saunas from China those gonna infrared saunas from China those gonna infrared saunas from China those gonna have particle board they can have glues have particle board they can have glues have particle board they can have glues they can have other parts in them that they can have other parts in them that they can have other parts in them that off gas in your sauna so you have to be off gas in your sauna so you have to be off gas in your sauna so you have to be very very careful to make sure you make
1:04very very careful to make sure you make very very careful to make sure you make a good choice and you do not buy on a good choice and you do not buy on a good choice and you do not buy on price and I want to make another comment price and I want to make another comment price and I want to make another comment about there's a lot of like little cheap about there's a lot of like little cheap about there's a lot of like little cheap saunas on Amazon that they're like these saunas on Amazon that they're like these saunas on Amazon that they're like these little enclosures that you zip up kind little enclosures that you zip up kind little enclosures that you zip up kind of but usually made of polyester kind of of but usually made of polyester kind of of but usually made of polyester kind of fibers on the outside and you're here at fibers on the outside and you're here at fibers on the outside and you're here at your head sticks out of them and they're your head sticks out of them and they're your head sticks out of them and they're just like two or three hundred dollars just like two or three hundred dollars just like two or three hundred dollars and the the issue with those is those and the the issue with those is those and the the issue with those is those have far they have panels inside them have far they have panels inside them have far they have panels inside them that that that heat you up but and they do get hot but heat you up but and they do get hot but heat you up but and they do get hot but they don't have in the far-infrared in they don't have in the far-infrared in they don't have in the far-infrared in them you might get hot but they don't them you might get hot but they don't them you might get hot but they don't have that infrared energy or they have have that infrared energy or they have have that infrared energy or they have very very little not enough to give you very very little not enough to give you very very little not enough to give you that really productive detox sweat so that really productive detox sweat so that really productive detox sweat so then you have to be very very careful then you have to be very very careful then you have to be very very careful also about those like I said that the also about those like I said that the also about those like I said that the range of three hundred dollar price range of three hundred dollar price range of three hundred dollar price point infrared saunas that you see on point infrared saunas that you see on point infrared saunas that you see on Amazon yeah and then a lot of those have
1:05Amazon yeah and then a lot of those have Amazon yeah and then a lot of those have high EMFs as well so they're they high EMFs as well so they're they high EMFs as well so they're they haven't been very well thought out and haven't been very well thought out and haven't been very well thought out and then I always wonder you know because in then I always wonder you know because in then I always wonder you know because in America we don't need the RoHS America we don't need the RoHS America we don't need the RoHS certification you know it's like your certification you know it's like your certification you know it's like your zippers and your pants and American zippers and your pants and American zippers and your pants and American could have almost 50 percent more lead could have almost 50 percent more lead could have almost 50 percent more lead than the European Union and so you got than the European Union and so you got than the European Union and so you got to think about these you know to think about these you know to think about these you know apparatuses that you buy you know what apparatuses that you buy you know what apparatuses that you buy you know what they contain it's like the zippers on they contain it's like the zippers on they contain it's like the zippers on the sauna fix Center RoHS certified you the sauna fix Center RoHS certified you the sauna fix Center RoHS certified you know they're had the heavy white end you know they're had the heavy white end you know they're had the heavy white end you don't have to worry about toxins you don't have to worry about toxins you don't have to worry about toxins you know coming off of the zippers I mean know coming off of the zippers I mean know coming off of the zippers I mean even infrared sauna bulbs even the even infrared sauna bulbs even the even infrared sauna bulbs even the components on some of these bulbs these components on some of these bulbs these components on some of these bulbs these jobs that some of the people are buying jobs that some of the people are buying jobs that some of the people are buying them from Home Depot or whatever those them from Home Depot or whatever those them from Home Depot or whatever those can even off gas toxins as well people can even off gas toxins as well people can even off gas toxins as well people aren't they're just these cheap bulbs aren't they're just these cheap bulbs aren't they're just these cheap bulbs from China they get hot they they emit
1:06from China they get hot they they emit from China they get hot they they emit chemicals off of them right so you want chemicals off of them right so you want chemicals off of them right so you want to have bulbs that are seee and RoHS to have bulbs that are seee and RoHS to have bulbs that are seee and RoHS certified that way you know that it's certified that way you know that it's certified that way you know that it's ultra-low ultra safe you know because ultra-low ultra safe you know because ultra-low ultra safe you know because when you're heating that up actually the when you're heating that up actually the when you're heating that up actually the hottest part of that light fixture is hottest part of that light fixture is hottest part of that light fixture is right where that screw tip is on the right where that screw tip is on the right where that screw tip is on the bulb that screws into the socket so that bulb that screws into the socket so that bulb that screws into the socket so that gives a real high temperature there and gives a real high temperature there and gives a real high temperature there and so you definitely want to use some good so you definitely want to use some good so you definitely want to use some good bulbs yeah and so in the sauna fix on it bulbs yeah and so in the sauna fix on it bulbs yeah and so in the sauna fix on it you use Thera bulbs and all us about you use Thera bulbs and all us about you use Thera bulbs and all us about those and how those are more benefits those and how those are more benefits those and how those are more benefits over and above typical near-infrared over and above typical near-infrared over and above typical near-infrared lamps on the bulbs that most companies lamps on the bulbs that most companies lamps on the bulbs that most companies use well the Thera bulb has more use well the Thera bulb has more use well the Thera bulb has more frequencies in the therapeutic range frequencies in the therapeutic range frequencies in the therapeutic range that you know medical studies have been
1:07that you know medical studies have been that you know medical studies have been done like you have the que laser you done like you have the que laser you done like you have the que laser you have all these other different medical have all these other different medical have all these other different medical lasers with certain specific frequencies lasers with certain specific frequencies lasers with certain specific frequencies that reduce inflammation reduce pain that reduce inflammation reduce pain that reduce inflammation reduce pain speed healing enhance circulation and speed healing enhance circulation and speed healing enhance circulation and all these things so when you can get a all these things so when you can get a all these things so when you can get a heat lamp bulb that has more of those heat lamp bulb that has more of those heat lamp bulb that has more of those frequencies than the other brand and is frequencies than the other brand and is frequencies than the other brand and is the only brand that has the Cee and RoHS the only brand that has the Cee and RoHS the only brand that has the Cee and RoHS certification I mean I tried to contact certification I mean I tried to contact certification I mean I tried to contact have ELLs and Philips and some of these have ELLs and Philips and some of these have ELLs and Philips and some of these other brands to try to get you know the other brands to try to get you know the other brands to try to get you know the certification and all that kind of stuff certification and all that kind of stuff certification and all that kind of stuff or more information about the spectrum or more information about the spectrum or more information about the spectrum of light that they release and they just of light that they release and they just of light that they release and they just don't have the information and so you don't have the information and so you don't have the information and so you know it remains to be seen whether they know it remains to be seen whether they know it remains to be seen whether they are safe or not unless they can produce are safe or not unless they can produce are safe or not unless they can produce the testing to prove otherwise the testing to prove otherwise the testing to prove otherwise and I had a customer who was a medical
1:08and I had a customer who was a medical and I had a customer who was a medical laser rep she bought a sauna and you laser rep she bought a sauna and you laser rep she bought a sauna and you know this is before I knew better that know this is before I knew better that know this is before I knew better that the terribles were the best you know the terribles were the best you know the terribles were the best you know where we're ever evolving right and so where we're ever evolving right and so where we're ever evolving right and so she said that she had pain and detox she said that she had pain and detox she said that she had pain and detox whenever she used and she had bought the whenever she used and she had bought the whenever she used and she had bought the Philips bulbs and so she did the Philips bulbs and so she did the Philips bulbs and so she did the research and she bought fourth era bulbs research and she bought fourth era bulbs research and she bought fourth era bulbs and she used those and she said the and she used those and she said the and she used those and she said the first time the very next day she put him first time the very next day she put him first time the very next day she put him in she took us on and no detox pain at in she took us on and no detox pain at in she took us on and no detox pain at all and she felt more energetic that's all and she felt more energetic that's all and she felt more energetic that's when I bought their bulbs and started when I bought their bulbs and started when I bought their bulbs and started using them and you know became a fan using them and you know became a fan using them and you know became a fan because of how great they made me feel I because of how great they made me feel I because of how great they made me feel I mean I didn't have pain or detox but I mean I didn't have pain or detox but I mean I didn't have pain or detox but I sweat faster because it's got that more sweat faster because it's got that more sweat faster because it's got that more therapeutic range that therapeutic range that therapeutic range that causes are you know mitochondria to make causes are you know mitochondria to make causes are you know mitochondria to make more ATP so yeah that energy creation is
1:09more ATP so yeah that energy creation is more ATP so yeah that energy creation is going to increase our body's heat it's going to increase our body's heat it's going to increase our body's heat it's actually going to burn more calories for actually going to burn more calories for actually going to burn more calories for fat loss and we know that they're safe fat loss and we know that they're safe fat loss and we know that they're safe yeah and so let's talk more about EMF so yeah and so let's talk more about EMF so yeah and so let's talk more about EMF so we touched on that a second ago we touched on that a second ago we touched on that a second ago EMF soar electro magnetic fields that EMF soar electro magnetic fields that EMF soar electro magnetic fields that are emitted by you know the wireless are emitted by you know the wireless are emitted by you know the wireless internet and our computers and phones internet and our computers and phones internet and our computers and phones and cell phone towers we are bar we are and cell phone towers we are bar we are and cell phone towers we are bar we are bombarded with these frequencies bombarded with these frequencies bombarded with these frequencies constantly so we don't want to get add constantly so we don't want to get add constantly so we don't want to get add more of those to our body that are more of those to our body that are more of those to our body that are acting upon our body when we're doing an acting upon our body when we're doing an acting upon our body when we're doing an infrared sauna when we're trying to do infrared sauna when we're trying to do infrared sauna when we're trying to do something that's healthy for our bodies something that's healthy for our bodies something that's healthy for our bodies so talk about the EMF output of a sauna so talk about the EMF output of a sauna so talk about the EMF output of a sauna fix sauna versus other near furred fix sauna versus other near furred fix sauna versus other near furred saunas versus a lot of far infrared saunas versus a lot of far infrared saunas versus a lot of far infrared sauna brands sure a lot of farm Fritz on sauna brands sure a lot of farm Fritz on sauna brands sure a lot of farm Fritz on us do have higher EMF us do have higher EMF us do have higher EMF you know they got the mill of Gauss you
1:10you know they got the mill of Gauss you you know they got the mill of Gauss you know that'll peg out like my son it was know that'll peg out like my son it was know that'll peg out like my son it was picking out a hundred milligauss i don't picking out a hundred milligauss i don't picking out a hundred milligauss i don't know how high it went but when you put know how high it went but when you put know how high it went but when you put the meter and measure sauna fix with the the meter and measure sauna fix with the the meter and measure sauna fix with the bulb it's like one to two it's like bulb it's like one to two it's like bulb it's like one to two it's like barely reading on the meter but with the barely reading on the meter but with the barely reading on the meter but with the the sauna fix lamp they have a grounded the sauna fix lamp they have a grounded the sauna fix lamp they have a grounded electrical cord so besides the ground electrical cord so besides the ground electrical cord so besides the ground which is very important which is very important which is very important there's aluminum shielding in that you there's aluminum shielding in that you there's aluminum shielding in that you know wire jacket that goes throughout know wire jacket that goes throughout know wire jacket that goes throughout the sauna and so that's like a the sauna and so that's like a the sauna and so that's like a protection for the electricity to emit protection for the electricity to emit protection for the electricity to emit EMF so basically with the new version of EMF so basically with the new version of EMF so basically with the new version of the sauna fix you are getting zero EMF the sauna fix you are getting zero EMF the sauna fix you are getting zero EMF and so that's I mean you could probably and so that's I mean you could probably and so that's I mean you could probably change the sensitivity on some very
1:11change the sensitivity on some very change the sensitivity on some very expensive meters and anything that plugs expensive meters and anything that plugs expensive meters and anything that plugs into electricity is going to have a into electricity is going to have a into electricity is going to have a little tiny bit of EMF even its grounded little tiny bit of EMF even its grounded little tiny bit of EMF even its grounded shielded and you know and everything shielded and you know and everything shielded and you know and everything like that but that you know impacts your like that but that you know impacts your like that but that you know impacts your nervous system and doesn't let you relax nervous system and doesn't let you relax nervous system and doesn't let you relax when you have all these EMFs and then when you have all these EMFs and then when you have all these EMFs and then oscillations of your cells you know are oscillations of your cells you know are oscillations of your cells you know are being disrupted and so it's very wise to being disrupted and so it's very wise to being disrupted and so it's very wise to goli low EMF or zero EMF one of the neat goli low EMF or zero EMF one of the neat goli low EMF or zero EMF one of the neat things about the radiant tent is if things about the radiant tent is if things about the radiant tent is if you're in the tent and let's say you you're in the tent and let's say you you're in the tent and let's say you know your stereos outside and you want know your stereos outside and you want know your stereos outside and you want to turn it down and you have a remote or to turn it down and you have a remote or to turn it down and you have a remote or whatever your TV or whatever if you're whatever your TV or whatever if you're whatever your TV or whatever if you're in the tent or if the tents between you in the tent or if the tents between you in the tent or if the tents between you and the device that you want to turn on and the device that you want to turn on and the device that you want to turn on it won't work it's because all the
1:12it won't work it's because all the it won't work it's because all the wireless signals for household wireless signals for household wireless signals for household electronics are blocked so being inside electronics are blocked so being inside electronics are blocked so being inside the sauna tent is extremely safe I mean the sauna tent is extremely safe I mean the sauna tent is extremely safe I mean your cell phone will still ring in there your cell phone will still ring in there your cell phone will still ring in there I mean you can't you know it's not like I mean you can't you know it's not like I mean you can't you know it's not like a true sealed off Faraday cage I mean if a true sealed off Faraday cage I mean if a true sealed off Faraday cage I mean if there was something you know like the there was something you know like the there was something you know like the government has that you know no cell government has that you know no cell government has that you know no cell phone signals nothing could get through phone signals nothing could get through phone signals nothing could get through that'd be something else but it gets rid that'd be something else but it gets rid that'd be something else but it gets rid of most of it so anything that plugs in of most of it so anything that plugs in of most of it so anything that plugs in in your house those frequencies won't in your house those frequencies won't in your house those frequencies won't reach you when you're in the tent and reach you when you're in the tent and reach you when you're in the tent and unlike a canvas tent you know you're unlike a canvas tent you know you're unlike a canvas tent you know you're gonna have even if you have your frame gonna have even if you have your frame gonna have even if you have your frame grounded or different things like that grounded or different things like that grounded or different things like that you know things are gonna penetrate you know things are gonna penetrate you know things are gonna penetrate through canvas where with a solid through canvas where with a solid through canvas where with a solid basically two layers of space blanket
1:13basically two layers of space blanket basically two layers of space blanket the material is complete aluminum is the material is complete aluminum is the material is complete aluminum is just complete shielding for the EMF from just complete shielding for the EMF from just complete shielding for the EMF from the household electronics the household electronics the household electronics yeah and that's such an important yeah and that's such an important yeah and that's such an important benefit because we know that the EMF act benefit because we know that the EMF act benefit because we know that the EMF act like stressors on our body and you have like stressors on our body and you have like stressors on our body and you have to be relaxed you have to be in a to be relaxed you have to be in a to be relaxed you have to be in a parasympathetic parasympathetic parasympathetic system state or mode in order to system state or mode in order to system state or mode in order to maximally detox that's the the kind of maximally detox that's the the kind of maximally detox that's the the kind of part of the nervous system we need to be part of the nervous system we need to be part of the nervous system we need to be in to digest and to relax and to detox in to digest and to relax and to detox in to digest and to relax and to detox and we want to just remove as many of and we want to just remove as many of and we want to just remove as many of those those stressors as possible to those those stressors as possible to those those stressors as possible to maximize our detoxification so there's maximize our detoxification so there's maximize our detoxification so there's just so many different ways in using us just so many different ways in using us just so many different ways in using us on effects that you've thought about all on effects that you've thought about all on effects that you've thought about all all these different aspects that are all these different aspects that are all these different aspects that are roadblocks to detoxification with an roadblocks to detoxification with an roadblocks to detoxification with an infrared sauna so if you guys want to infrared sauna so if you guys want to infrared sauna so if you guys want to learn more about Aileen saunas sauna
1:14learn more about Aileen saunas sauna learn more about Aileen saunas sauna pick saunas there's a link here that I pick saunas there's a link here that I pick saunas there's a link here that I posted that I broadcast to everyone in posted that I broadcast to everyone in posted that I broadcast to everyone in the room so why don't I get to some the room so why don't I get to some the room so why don't I get to some questions so there are lots and lots of questions so there are lots and lots of questions so there are lots and lots of questions why we've been chatting away questions why we've been chatting away questions why we've been chatting away can you see the questions Eileen can you can you see the questions Eileen can you can you see the questions Eileen can you see them no I'm not sure if you can see see them no I'm not sure if you can see see them no I'm not sure if you can see the one you're in but if not I'll just the one you're in but if not I'll just the one you're in but if not I'll just go through them here they're not go through them here they're not go through them here they're not displaying now they're not displaying displaying now they're not displaying displaying now they're not displaying okay so so I'll just read through some okay so so I'll just read through some okay so so I'll just read through some of these and messages some of these of these and messages some of these of these and messages some of these so which sauna will be best for really so which sauna will be best for really so which sauna will be best for really heavy brain fog you talk about brain fog well I you know unless a person really well I you know unless a person really has the room and wants to do exercise I has the room and wants to do exercise I has the room and wants to do exercise I would do the convertible tent the the would do the convertible tent the the would do the convertible tent the the bundle the health bundle that Wendy and bundle the health bundle that Wendy and bundle the health bundle that Wendy and I have put together because it's gonna
1:15I have put together because it's gonna I have put together because it's gonna allow you to go in there and begin to allow you to go in there and begin to allow you to go in there and begin to get near-infrared therapy and you know get near-infrared therapy and you know get near-infrared therapy and you know you definitely I would recommend getting you definitely I would recommend getting you definitely I would recommend getting a hair analysis with Wendy to see you a hair analysis with Wendy to see you a hair analysis with Wendy to see you know how your blood sugar levels are know how your blood sugar levels are know how your blood sugar levels are doing you know with the brain fog so you doing you know with the brain fog so you doing you know with the brain fog so you might need to have a snack ready to go might need to have a snack ready to go might need to have a snack ready to go after you eat your you know do your after you eat your you know do your after you eat your you know do your sauna so you can eat that because any sauna so you can eat that because any sauna so you can eat that because any kind of sauna is going to kind of sauna is going to kind of sauna is going to affect your your blood sugar and so and affect your your blood sugar and so and affect your your blood sugar and so and then we'd want you to relax afterwards then we'd want you to relax afterwards then we'd want you to relax afterwards but it was somebody with like severe but it was somebody with like severe but it was somebody with like severe brain fog you might have to start off brain fog you might have to start off brain fog you might have to start off with maybe only ten minute sessions and with maybe only ten minute sessions and with maybe only ten minute sessions and work up from there and make sure that work up from there and make sure that work up from there and make sure that you are hydrated well and that you're you are hydrated well and that you're you are hydrated well and that you're able to eat you know the right kind of
1:16able to eat you know the right kind of able to eat you know the right kind of food with the hair analysis we're going food with the hair analysis we're going food with the hair analysis we're going to know whether you need a little more to know whether you need a little more to know whether you need a little more fat or a little more protein rich snack fat or a little more protein rich snack fat or a little more protein rich snack after you get out but yeah definitely after you get out but yeah definitely after you get out but yeah definitely the sauna is the elixir for just you the sauna is the elixir for just you the sauna is the elixir for just you know about everything just because of know about everything just because of know about everything just because of all the chemicals Wendy put some all the chemicals Wendy put some all the chemicals Wendy put some information up there about all the information up there about all the information up there about all the chemicals were exposed to and what's in chemicals were exposed to and what's in chemicals were exposed to and what's in her body and that's really like a her body and that's really like a her body and that's really like a junkyard part it's like you know if you junkyard part it's like you know if you junkyard part it's like you know if you had a car and the air conditioner wasn't had a car and the air conditioner wasn't had a car and the air conditioner wasn't working your alternator wasn't going you working your alternator wasn't going you working your alternator wasn't going you could maybe you know and your battery could maybe you know and your battery could maybe you know and your battery was dead you could jump your car and you was dead you could jump your car and you was dead you could jump your car and you could drive it without lights but it's could drive it without lights but it's could drive it without lights but it's just you know not functioning normally just you know not functioning normally just you know not functioning normally and so you know when you've got this and so you know when you've got this and so you know when you've got this brain fog we just know that there's some brain fog we just know that there's some brain fog we just know that there's some malfunctions going on that this is going malfunctions going on that this is going malfunctions going on that this is going to help at a deeper level yeah we know to help at a deeper level yeah we know to help at a deeper level yeah we know brain fog could be caused by aluminum brain fog could be caused by aluminum brain fog could be caused by aluminum toxicity mercury toxicity lead toxicity toxicity mercury toxicity lead toxicity toxicity mercury toxicity lead toxicity copper toxicity a lot of different
1:17copper toxicity a lot of different copper toxicity a lot of different contributing factors not to mention the contributing factors not to mention the contributing factors not to mention the thousands of chemicals were exposed to thousands of chemicals were exposed to thousands of chemicals were exposed to all which can act upon cognition memory all which can act upon cognition memory all which can act upon cognition memory recall neurological firing brain cell recall neurological firing brain cell recall neurological firing brain cell firing and even kill brain cells firing and even kill brain cells firing and even kill brain cells aluminum actually will kill brain cells aluminum actually will kill brain cells aluminum actually will kill brain cells so a lot of different things that can so a lot of different things that can so a lot of different things that can contribute to brain fog including food contribute to brain fog including food contribute to brain fog including food sensitivities but as far as the toxins sensitivities but as far as the toxins sensitivities but as far as the toxins infrared saunas yeah over time not right infrared saunas yeah over time not right infrared saunas yeah over time not right away typically but over time really can away typically but over time really can away typically but over time really can have a dramatic impact on reducing a have a dramatic impact on reducing a have a dramatic impact on reducing a brain fog and improving your mental brain fog and improving your mental brain fog and improving your mental functioning for sure I mean I used to be functioning for sure I mean I used to be functioning for sure I mean I used to be so slow like I went from being in so slow like I went from being in so slow like I went from being in college to you just having like really college to you just having like really college to you just having like really really sharp brain functioning so you really sharp brain functioning so you really sharp brain functioning so you know nearly straight East know nearly straight East know nearly straight East and really you know just rapid-fire to and really you know just rapid-fire to and really you know just rapid-fire to just getting to the point where I could just getting to the point where I could just getting to the point where I could I could barely have a conversation with
1:18I could barely have a conversation with I could barely have a conversation with someone because I couldn't had I someone because I couldn't had I someone because I couldn't had I couldn't put two word together I couldn't put two word together I couldn't put two word together I couldn't think of words and it was just couldn't think of words and it was just couldn't think of words and it was just really frustrating I couldn't remember really frustrating I couldn't remember really frustrating I couldn't remember all these health articles I was reading all these health articles I was reading all these health articles I was reading and and then over it starting to detox and and then over it starting to detox and and then over it starting to detox over time now I'm just I'm back to my over time now I'm just I'm back to my over time now I'm just I'm back to my old self again I think a lot of people old self again I think a lot of people old self again I think a lot of people that I can say the same thing you know that I can say the same thing you know that I can say the same thing you know when they started detoxing have you know when they started detoxing have you know when they started detoxing have you know been doing it for some time and one been doing it for some time and one been doing it for some time and one other comment I did a test where I drank other comment I did a test where I drank other comment I did a test where I drank a liter of Fiji water a day for 30 days a liter of Fiji water a day for 30 days a liter of Fiji water a day for 30 days you know did a hair analysis before and you know did a hair analysis before and you know did a hair analysis before and after took a break for a month did on after took a break for a month did on after took a break for a month did on and off on and off and it is amazing and off on and off and it is amazing and off on and off and it is amazing what that does for getting aluminum out what that does for getting aluminum out what that does for getting aluminum out of the body it just goes sky high so you of the body it just goes sky high so you of the body it just goes sky high so you know the person with the brain fog you know the person with the brain fog you know the person with the brain fog you know if you're gonna do some hydrating know if you're gonna do some hydrating know if you're gonna do some hydrating maybe add in some Fiji water there and maybe add in some Fiji water there and maybe add in some Fiji water there and see how that changes your hair analysis see how that changes your hair analysis see how that changes your hair analysis in your detox yes yeah and so um so
1:19in your detox yes yeah and so um so in your detox yes yeah and so um so another really good question here so another really good question here so another really good question here so what do you think of the Sun lighten what do you think of the Sun lighten what do you think of the Sun lighten three-in-one sauna the reason why I'm three-in-one sauna the reason why I'm three-in-one sauna the reason why I'm not a fan of the three-in-one is that not a fan of the three-in-one is that not a fan of the three-in-one is that they're using LED lights for getting they're using LED lights for getting they're using LED lights for getting those near infrared frequencies in there those near infrared frequencies in there those near infrared frequencies in there but it's not anywhere the magnitude of but it's not anywhere the magnitude of but it's not anywhere the magnitude of the heat lamp bulb sauna so they can the heat lamp bulb sauna so they can the heat lamp bulb sauna so they can make the claim you know that they have make the claim you know that they have make the claim you know that they have those frequencies but it's really not those frequencies but it's really not those frequencies but it's really not going to have the penetration in the going to have the penetration in the going to have the penetration in the effect in the amount of frequencies that effect in the amount of frequencies that effect in the amount of frequencies that are most beneficial for the body and so are most beneficial for the body and so are most beneficial for the body and so that's you know the issue you know it that's you know the issue you know it that's you know the issue you know it there's an expense you know I tried to
1:20there's an expense you know I tried to there's an expense you know I tried to come up with the system that we come up with the system that we come up with the system that we more affordable for people that was more affordable for people that was more affordable for people that was portable and that could do more so portable and that could do more so portable and that could do more so you're gonna get you know the benefits you're gonna get you know the benefits you're gonna get you know the benefits are not having to heat up the sauna you are not having to heat up the sauna you are not having to heat up the sauna you know you're gonna you know just have the know you're gonna you know just have the know you're gonna you know just have the benefits of trapping all those healing benefits of trapping all those healing benefits of trapping all those healing frequencies in there so it maximizes the frequencies in there so it maximizes the frequencies in there so it maximizes the time that you are spending I mean it's time that you are spending I mean it's time that you are spending I mean it's better than no sauna at all I'm not better than no sauna at all I'm not better than no sauna at all I'm not saying that it's a really bad product saying that it's a really bad product saying that it's a really bad product I just tried to create a better more I just tried to create a better more I just tried to create a better more effective you know unit for people to effective you know unit for people to effective you know unit for people to use yeah and so Scott asked what if you use yeah and so Scott asked what if you use yeah and so Scott asked what if you already have a far infrared sauna so you already have a far infrared sauna so you already have a far infrared sauna so you already have a wooden sauna you know already have a wooden sauna you know already have a wooden sauna you know what can you do can you convert it to a what can you do can you convert it to a what can you do can you convert it to a near-infrared I mean it's you can do all near-infrared I mean it's you can do all near-infrared I mean it's you can do all these things that I Aileen has that these things that I Aileen has that these things that I Aileen has that she's come up with you can add these
1:21she's come up with you can add these she's come up with you can add these things to your sauna and turn it into an things to your sauna and turn it into an things to your sauna and turn it into an urn for her to get all the benefits of urn for her to get all the benefits of urn for her to get all the benefits of near-infrared yes actually my parents near-infrared yes actually my parents near-infrared yes actually my parents they had a little bit larger sauna than they had a little bit larger sauna than they had a little bit larger sauna than I did and it was newer and so what we I did and it was newer and so what we I did and it was newer and so what we did is we just hung a set of lights the did is we just hung a set of lights the did is we just hung a set of lights the sauna lamp fixture inside their sauna lamp fixture inside their sauna lamp fixture inside their enclosure I just took a drill and enclosure I just took a drill and enclosure I just took a drill and drilled a small hole in the bottom drilled a small hole in the bottom drilled a small hole in the bottom corner under where their bench was and corner under where their bench was and corner under where their bench was and threaded the electrical cord out that's threaded the electrical cord out that's threaded the electrical cord out that's actually part of the reason why I made actually part of the reason why I made actually part of the reason why I made the electrical cord 12 foot long is so the electrical cord 12 foot long is so the electrical cord 12 foot long is so that you can hang a pair of lights in that you can hang a pair of lights in that you can hang a pair of lights in your far infrared sauna because there's your far infrared sauna because there's your far infrared sauna because there's a lot of people that have far infrared a lot of people that have far infrared a lot of people that have far infrared saunas and now they could get the saunas and now they could get the saunas and now they could get the benefits of both worlds by just buying benefits of both worlds by just buying benefits of both worlds by just buying the lamp which Wendy the lamp which Wendy the lamp which Wendy you know and I have a special on just you know and I have a special on just you know and I have a special on just the lamp with the bulbs that you can put the lamp with the bulbs that you can put the lamp with the bulbs that you can put in there and then you know people
1:22in there and then you know people in there and then you know people typically will heat up their sauna with typically will heat up their sauna with typically will heat up their sauna with the the far infrared heaters and then the the far infrared heaters and then the the far infrared heaters and then get in there and then turn off the far get in there and then turn off the far get in there and then turn off the far infrared heaters and then just use a infrared heaters and then just use a infrared heaters and then just use a lamp bulb so then they can still get lamp bulb so then they can still get lamp bulb so then they can still get some advantage of the shunting some advantage of the shunting some advantage of the shunting and my parents we actually just took out and my parents we actually just took out and my parents we actually just took out their wooden bench and they had a stool their wooden bench and they had a stool their wooden bench and they had a stool that they put in there and my dad's a that they put in there and my dad's a that they put in there and my dad's a lot taller than my mom lot taller than my mom lot taller than my mom so with the rope ratchets they would so with the rope ratchets they would so with the rope ratchets they would just raise up the lamp a little more or just raise up the lamp a little more or just raise up the lamp a little more or Lord a little more you know so I mean Lord a little more you know so I mean Lord a little more you know so I mean there's a lot of options you could hang there's a lot of options you could hang there's a lot of options you could hang the lamp from the ceiling you could put the lamp from the ceiling you could put the lamp from the ceiling you could put a nail on the wall or a screw on the a nail on the wall or a screw on the a nail on the wall or a screw on the wall if you had a bigger wooden sauna wall if you had a bigger wooden sauna wall if you had a bigger wooden sauna you could hang it from the ceiling if you could hang it from the ceiling if you could hang it from the ceiling if you've got one big enough that you could you've got one big enough that you could you've got one big enough that you could lay down but yes many customers convert
1:23lay down but yes many customers convert lay down but yes many customers convert there far infrared saunas that they there far infrared saunas that they there far infrared saunas that they already have yes go so Scott you didn't already have yes go so Scott you didn't already have yes go so Scott you didn't buy the wrong one you can you can buy the wrong one you can you can buy the wrong one you can you can convert your sauna you can maximize your convert your sauna you can maximize your convert your sauna you can maximize your sauna even if you have a wooden sauna sauna even if you have a wooden sauna sauna even if you have a wooden sauna there's a lot of people they want they there's a lot of people they want they there's a lot of people they want they like a wooden sauna know if they look like a wooden sauna know if they look like a wooden sauna know if they look really nice and there they look really nice and there they look really nice and there they look beautiful and there are a lot of them beautiful and there are a lot of them beautiful and there are a lot of them are very spacious but if you want to get are very spacious but if you want to get are very spacious but if you want to get the added benefits of a narrative word the added benefits of a narrative word the added benefits of a narrative word sauna you can certainly do that so sauna you can certainly do that so sauna you can certainly do that so antonius is hide from Melbourne antonius is hide from Melbourne antonius is hide from Melbourne Australia thanks for joining us and so Australia thanks for joining us and so Australia thanks for joining us and so the next question is here let's see so the next question is here let's see so the next question is here let's see so let's see so nyah so are the same let's see so nyah so are the same let's see so nyah so are the same benefits of infrared saunas obtained by benefits of infrared saunas obtained by benefits of infrared saunas obtained by using near and far infrared light using near and far infrared light using near and far infrared light therapy so I think there's benefits for therapy so I think there's benefits for therapy so I think there's benefits for far infrared for sure but you get
1:24far infrared for sure but you get far infrared for sure but you get additional benefits with near infrared additional benefits with near infrared additional benefits with near infrared saunas oh just what we've been talking saunas oh just what we've been talking saunas oh just what we've been talking about do you want to expand on that about do you want to expand on that about do you want to expand on that well far infrared heats up the water well far infrared heats up the water well far infrared heats up the water molecules in the body and it's molecules in the body and it's molecules in the body and it's undisputed that heat stress therapy is undisputed that heat stress therapy is undisputed that heat stress therapy is healthy for the body it you know dilates healthy for the body it you know dilates healthy for the body it you know dilates the blood vessels get your circulation the blood vessels get your circulation the blood vessels get your circulation going but it's now with the going but it's now with the going but it's now with the near-infrared like hope for cancer says near-infrared like hope for cancer says near-infrared like hope for cancer says don't take any sauna but a near-infrared don't take any sauna but a near-infrared don't take any sauna but a near-infrared bee bee bee because of the activation of the because of the activation of the because of the activation of the mitochondria cancer cells have less ATP mitochondria cancer cells have less ATP mitochondria cancer cells have less ATP than any other cells in the body than any other cells in the body than any other cells in the body so with near-infrared you get that so with near-infrared you get that so with near-infrared you get that biological response where you are biological response where you are biological response where you are getting the photo therapy to increase getting the photo therapy to increase getting the photo therapy to increase production of ATP which is you know very production of ATP which is you know very production of ATP which is you know very healthy there's more repairing that can healthy there's more repairing that can healthy there's more repairing that can happen in the body there's you know just
1:25happen in the body there's you know just happen in the body there's you know just a difference but you can take advantage a difference but you can take advantage a difference but you can take advantage even with far because the bulbs even even with far because the bulbs even even with far because the bulbs even though they emit a large portion and though they emit a large portion and though they emit a large portion and your infrared they're still emitting far your infrared they're still emitting far your infrared they're still emitting far infrared as well so with the infrared as well so with the infrared as well so with the incandescent bulbs on even though it's incandescent bulbs on even though it's incandescent bulbs on even though it's coined near-infrared with the bulbs coined near-infrared with the bulbs coined near-infrared with the bulbs you're getting multiple frequencies yeah you're getting multiple frequencies yeah you're getting multiple frequencies yeah and something I wanted to mention also and something I wanted to mention also and something I wanted to mention also is that if you click on this link here is that if you click on this link here is that if you click on this link here we have information about eileen.sanda we have information about eileen.sanda we have information about eileen.sanda fix near infrared saunas where you can fix near infrared saunas where you can fix near infrared saunas where you can get just the bulb so it's like a fixture get just the bulb so it's like a fixture get just the bulb so it's like a fixture and the four bulbs that you can get we and the four bulbs that you can get we and the four bulbs that you can get we have a special on that and you can get a have a special on that and you can get a have a special on that and you can get a full package it's called the the full package it's called the the full package it's called the the ultimate sauna fix health essentials ultimate sauna fix health essentials ultimate sauna fix health essentials package where you can get all these package where you can get all these package where you can get all these things we were talking about you can get things we were talking about you can get things we were talking about you can get the convertible radiant tent where you the convertible radiant tent where you the convertible radiant tent where you can sit or lie down in it you get the
1:26can sit or lie down in it you get the can sit or lie down in it you get the fixture with four bulbs you get her fixture with four bulbs you get her fixture with four bulbs you get her sunglasses these are really cool we sunglasses these are really cool we sunglasses these are really cool we haven't talked about these but there are haven't talked about these but there are haven't talked about these but there are these infrared radiant sauna protection these infrared radiant sauna protection these infrared radiant sauna protection glasses that protect your eyesight we'll glasses that protect your eyesight we'll glasses that protect your eyesight we'll talk about that in a minute and you get talk about that in a minute and you get talk about that in a minute and you get the this the air filter you get the the this the air filter you get the the this the air filter you get the sauna hat and you also get the breathe sauna hat and you also get the breathe sauna hat and you also get the breathe save plasma ion generator and air filter save plasma ion generator and air filter save plasma ion generator and air filter in this package and it's 1999 it's a in this package and it's 1999 it's a in this package and it's 1999 it's a steel that is a smoking deal for all steel that is a smoking deal for all steel that is a smoking deal for all this stuff and you get my I wrote a 50 this stuff and you get my I wrote a 50 this stuff and you get my I wrote a 50 page sauna guide to get the most out of page sauna guide to get the most out of page sauna guide to get the most out of detox and way detox and way detox and way loss in your song to maximize your detox loss in your song to maximize your detox loss in your song to maximize your detox and weight loss results so we have that and weight loss results so we have that and weight loss results so we have that that's also free I should put that on that's also free I should put that on that's also free I should put that on Amazon I think it's like it's pretty Amazon I think it's like it's pretty Amazon I think it's like it's pretty much like a sauna book sauna Bible that much like a sauna book sauna Bible that much like a sauna book sauna Bible that I wrote but you get all that for $19.99
1:27I wrote but you get all that for $19.99 I wrote but you get all that for $19.99 but you guys can click the link I put it but you guys can click the link I put it but you guys can click the link I put it here I'll post this again for you guys here I'll post this again for you guys here I'll post this again for you guys as well so that you can learn more about as well so that you can learn more about as well so that you can learn more about that and also if you want to learn about that and also if you want to learn about that and also if you want to learn about all of the different things that we've all of the different things that we've all of the different things that we've been talking about on the webinar today been talking about on the webinar today been talking about on the webinar today in our myers detox tour I have a section in our myers detox tour I have a section in our myers detox tour I have a section it's called the infrared sauna and it's called the infrared sauna and it's called the infrared sauna and accessories we have a lot of different accessories we have a lot of different accessories we have a lot of different products there that that we're talking products there that that we're talking products there that that we're talking about if you just want to maybe upgrade about if you just want to maybe upgrade about if you just want to maybe upgrade your far infrared sauna so you can get your far infrared sauna so you can get your far infrared sauna so you can get the glasses and the the breeze save or the glasses and the the breeze save or the glasses and the the breeze save or any of the other things you can't any of the other things you can't any of the other things you can't improve your sauna as well so I'll just improve your sauna as well so I'll just improve your sauna as well so I'll just put the link here for our saunas you can put the link here for our saunas you can put the link here for our saunas you can get sauna accessories here and so I
1:28get sauna accessories here and so I get sauna accessories here and so I probably misspelled that but you being probably misspelled that but you being probably misspelled that but you being on the store and get those also and so on the store and get those also and so on the store and get those also and so let's get the next question here so let's get the next question here so let's get the next question here so Cheryl thanks for joining us so you're Cheryl thanks for joining us so you're Cheryl thanks for joining us so you're asking about how to protect your eyes do asking about how to protect your eyes do asking about how to protect your eyes do you need to protect your eyes when using you need to protect your eyes when using you need to protect your eyes when using a near infrared sauna and can regular a near infrared sauna and can regular a near infrared sauna and can regular wraparound sunglasses protect your eyes wraparound sunglasses protect your eyes wraparound sunglasses protect your eyes in the Sun also I'm a firm believer that in the Sun also I'm a firm believer that in the Sun also I'm a firm believer that you need i protecting to block out the you need i protecting to block out the you need i protecting to block out the near infrared frequencies near-infrared near infrared frequencies near-infrared near infrared frequencies near-infrared goes from 700 to 1400 nanometers now goes from 700 to 1400 nanometers now goes from 700 to 1400 nanometers now they've done studies where you know they've done studies where you know they've done studies where you know below a thousand or a thousand and below below a thousand or a thousand and below below a thousand or a thousand and below they can actually have some healing they can actually have some healing they can actually have some healing benefits to the eyes but at like you benefits to the eyes but at like you benefits to the eyes but at like you know over a thousand it's know over a thousand it's know over a thousand it's heating up the eye tissue too much and
1:29heating up the eye tissue too much and heating up the eye tissue too much and causing eye damage because the body causing eye damage because the body causing eye damage because the body responds and says oh my gosh I got to responds and says oh my gosh I got to responds and says oh my gosh I got to protect my eye so it thickens the lens protect my eye so it thickens the lens protect my eye so it thickens the lens of the eye and forms cataracts to of the eye and forms cataracts to of the eye and forms cataracts to protect it from the heat protect it from the heat protect it from the heat OSHA workplace standards if you have any OSHA workplace standards if you have any OSHA workplace standards if you have any near infrared exposure you have to near infrared exposure you have to near infrared exposure you have to provide eyewear for that there was a provide eyewear for that there was a provide eyewear for that there was a PubMed study where they blinded rabbits PubMed study where they blinded rabbits PubMed study where they blinded rabbits with GE 250 watt heat lamp bulbs there's with GE 250 watt heat lamp bulbs there's with GE 250 watt heat lamp bulbs there's a study where rats blinded with wood a study where rats blinded with wood a study where rats blinded with wood alcohol got their eyesight restored with alcohol got their eyesight restored with alcohol got their eyesight restored with 670 nanometers so that's red light now a 670 nanometers so that's red light now a 670 nanometers so that's red light now a heat lamp bulb does have red light but heat lamp bulb does have red light but heat lamp bulb does have red light but I'm looking at the rabbits study if I'm looking at the rabbits study if I'm looking at the rabbits study if there was enough of that frequency in there was enough of that frequency in there was enough of that frequency in there the rabbit shouldn't have been
1:30there the rabbit shouldn't have been there the rabbit shouldn't have been blinded and so we really don't have a blinded and so we really don't have a blinded and so we really don't have a medical study out there that's really medical study out there that's really medical study out there that's really Apple per Apple because no one has used Apple per Apple because no one has used Apple per Apple because no one has used a heat lamp bulb and animals to a heat lamp bulb and animals to a heat lamp bulb and animals to determine tissue temperature other than determine tissue temperature other than determine tissue temperature other than the rabbit study to determine eye damage the rabbit study to determine eye damage the rabbit study to determine eye damage but it's definitely anything over a but it's definitely anything over a but it's definitely anything over a thousand nanometers will cause permanent thousand nanometers will cause permanent thousand nanometers will cause permanent eye damage so it's just a matter you eye damage so it's just a matter you eye damage so it's just a matter you know of exposure and I had sold a sauna know of exposure and I had sold a sauna know of exposure and I had sold a sauna to an OSHA inspector and he sent me all to an OSHA inspector and he sent me all to an OSHA inspector and he sent me all kinds of information and I was actually kinds of information and I was actually kinds of information and I was actually horrified and so I wanted to try to find horrified and so I wanted to try to find horrified and so I wanted to try to find some glasses that I could wear and when some glasses that I could wear and when some glasses that I could wear and when I did the research of exactly the I did the research of exactly the I did the research of exactly the nanometer range of sunglasses or welding
1:31nanometer range of sunglasses or welding nanometer range of sunglasses or welding glasses or other laser glasses I found glasses or other laser glasses I found glasses or other laser glasses I found out that nobody protected a hundred out that nobody protected a hundred out that nobody protected a hundred percent of that range so I actually percent of that range so I actually percent of that range so I actually contacted a company and we had the FDA contacted a company and we had the FDA contacted a company and we had the FDA testing and it was gonna cost $300 a testing and it was gonna cost $300 a testing and it was gonna cost $300 a pair of glasses that was ground out of pair of glasses that was ground out of pair of glasses that was ground out of glass just to protect that range that glass just to protect that range that glass just to protect that range that was harmful and so we opted because I was harmful and so we opted because I was harmful and so we opted because I knew people wouldn't pay it we opted to knew people wouldn't pay it we opted to knew people wouldn't pay it we opted to go with a polycarbonate lens that blocks go with a polycarbonate lens that blocks go with a polycarbonate lens that blocks 192 1800 nanometers of light so it's 192 1800 nanometers of light so it's 192 1800 nanometers of light so it's blocking more but then instead of just blocking more but then instead of just blocking more but then instead of just glass it actually wraps around the glass it actually wraps around the glass it actually wraps around the temple which becomes even more important temple which becomes even more important temple which becomes even more important in the radiant tent because you got in the radiant tent because you got in the radiant tent because you got light bouncing everywhere so it light bouncing everywhere so it light bouncing everywhere so it thoroughly protects the eyes and you thoroughly protects the eyes and you thoroughly protects the eyes and you could wear it over reading glasses you could wear it over reading glasses you could wear it over reading glasses you know however all the other glasses out
1:32know however all the other glasses out know however all the other glasses out there that I know of the the sunglasses there that I know of the the sunglasses there that I know of the the sunglasses some of these other medical laser some of these other medical laser some of these other medical laser glasses they they don't protect 700 to glasses they they don't protect 700 to glasses they they don't protect 700 to 1400 you'll see the the ranges of a 1400 you'll see the the ranges of a 1400 you'll see the the ranges of a protection and then you'll understand protection and then you'll understand protection and then you'll understand what I mean you definitely want to buy a what I mean you definitely want to buy a what I mean you definitely want to buy a pair if you have near-infrared pair if you have near-infrared pair if you have near-infrared incandescent bulbs you know in your incandescent bulbs you know in your incandescent bulbs you know in your sauna to protect your eyes I mean we sauna to protect your eyes I mean we sauna to protect your eyes I mean we only have one set of eyes yeah yeah is only have one set of eyes yeah yeah is only have one set of eyes yeah yeah is you don't want to take any chances I you don't want to take any chances I you don't want to take any chances I mean it's just it's not worth it and you mean it's just it's not worth it and you mean it's just it's not worth it and you know I just think you want to err on the know I just think you want to err on the know I just think you want to err on the side of caution you know why not because side of caution you know why not because side of caution you know why not because when in our conversations you talk about when in our conversations you talk about when in our conversations you talk about how your eye and your brain tissues heat how your eye and your brain tissues heat how your eye and your brain tissues heat up faster than the other tissues and up faster than the other tissues and up faster than the other tissues and when your eyes are exposed to this heat when your eyes are exposed to this heat when your eyes are exposed to this heat stress it can thicken your cornea which stress it can thicken your cornea which stress it can thicken your cornea which is essentially cataracts so if you are
1:33is essentially cataracts so if you are is essentially cataracts so if you are planning to use an infrared sauna for planning to use an infrared sauna for planning to use an infrared sauna for life you know you're better off life you know you're better off life you know you're better off protecting your eyes and just erring on protecting your eyes and just erring on protecting your eyes and just erring on the side of caution and the package that the side of caution and the package that the side of caution and the package that we have include those glasses yes yeah we have include those glasses yes yeah we have include those glasses yes yeah so if you get a package you you get so if you get a package you you get so if you get a package you you get those also but if you're like so you those also but if you're like so you those also but if you're like so you already have an infrared sauna already have an infrared sauna already have an infrared sauna and you want to get some of the glasses and you want to get some of the glasses and you want to get some of the glasses or you have whatever sauna you have I'll or you have whatever sauna you have I'll or you have whatever sauna you have I'll put a link here to the sauna protection put a link here to the sauna protection put a link here to the sauna protection glasses so you guys can check those out glasses so you guys can check those out glasses so you guys can check those out as well on learn more info about those as well on learn more info about those as well on learn more info about those so let's talk a little bit about let's so let's talk a little bit about let's so let's talk a little bit about let's see so or does a steam room help at all see so or does a steam room help at all see so or does a steam room help at all so Wendy asked that question and I kind so Wendy asked that question and I kind so Wendy asked that question and I kind of talked about this in the beginning of of talked about this in the beginning of of talked about this in the beginning of the the webinar when you're fixing your
1:34the the webinar when you're fixing your the the webinar when you're fixing your mic and stuff so I talked about the mic and stuff so I talked about the mic and stuff so I talked about the differences between far infrared and differences between far infrared and differences between far infrared and near infrared saunas a traditional Sun I near infrared saunas a traditional Sun I near infrared saunas a traditional Sun I like the sauna you'd see at your gym like the sauna you'd see at your gym like the sauna you'd see at your gym like the Swedish or Finnish saunas steam like the Swedish or Finnish saunas steam like the Swedish or Finnish saunas steam rooms and then sweating from exercise so rooms and then sweating from exercise so rooms and then sweating from exercise so I kind of went over those in the very I kind of went over those in the very I kind of went over those in the very beginning but let's just talk about your beginning but let's just talk about your beginning but let's just talk about your take on steam rooms or those helpful for take on steam rooms or those helpful for take on steam rooms or those helpful for detox well first off you know the water detox well first off you know the water detox well first off you know the water that's supplying in those steam rooms that's supplying in those steam rooms that's supplying in those steam rooms probably is not purified and has probably is not purified and has probably is not purified and has chlorine and all these other chemicals chlorine and all these other chemicals chlorine and all these other chemicals in it so I mean if if I was to build my in it so I mean if if I was to build my in it so I mean if if I was to build my own it would be a purified water source own it would be a purified water source own it would be a purified water source and you know there's benefits to steam and you know there's benefits to steam and you know there's benefits to steam but you sweat out less toxins you know but you sweat out less toxins you know but you sweat out less toxins you know in it so it's it's like a therapeutic in it so it's it's like a therapeutic in it so it's it's like a therapeutic modality but it's really not for the
1:35modality but it's really not for the modality but it's really not for the best for detox yeah you know I don't best for detox yeah you know I don't best for detox yeah you know I don't really thought about the chlorine and really thought about the chlorine and really thought about the chlorine and fluoride vaporizes breathing that in and fluoride vaporizes breathing that in and fluoride vaporizes breathing that in and the steamer I never like like I go and the steamer I never like like I go and the steamer I never like like I go and I'm like I think I'd be like I can't I'm like I think I'd be like I can't I'm like I think I'd be like I can't breathe yes I don't stay but yeah that's breathe yes I don't stay but yeah that's breathe yes I don't stay but yeah that's a good point a good point a good point so Christine so Wendy so what you use so Christine so Wendy so what you use so Christine so Wendy so what you use for age spots or sagging skin or moles for age spots or sagging skin or moles for age spots or sagging skin or moles your skin looks great I'm telling you I your skin looks great I'm telling you I your skin looks great I'm telling you I go in an infrared sauna Dass I've been go in an infrared sauna Dass I've been go in an infrared sauna Dass I've been doing for years I do coffee enemas doing for years I do coffee enemas doing for years I do coffee enemas nothing like a coffee I'm going to clear nothing like a coffee I'm going to clear nothing like a coffee I'm going to clear up your skin because if you up your skin because if you up your skin because if you your liver isn't detoxing well if your your liver isn't detoxing well if your your liver isn't detoxing well if your your kind of genetically compromised for your kind of genetically compromised for your kind of genetically compromised for liver detox or you have a lot of toxins liver detox or you have a lot of toxins liver detox or you have a lot of toxins or you have a bad diet that's just or you have a bad diet that's just or you have a bad diet that's just putting a lot of stress on your liver putting a lot of stress on your liver putting a lot of stress on your liver guess what all those toxins have to come guess what all those toxins have to come guess what all those toxins have to come out somewhere they'll come out through out somewhere they'll come out through out somewhere they'll come out through your skin and what I love about infrared your skin and what I love about infrared your skin and what I love about infrared saunas is because you're sweating all saunas is because you're sweating all saunas is because you're sweating all these toxins out and bypasses the liver
1:36these toxins out and bypasses the liver these toxins out and bypasses the liver from having to break those down and kind from having to break those down and kind from having to break those down and kind of flush them out of your body as much of flush them out of your body as much of flush them out of your body as much so it it facilitates detox by giving so it it facilitates detox by giving so it it facilitates detox by giving your liver a break so that's really my your liver a break so that's really my your liver a break so that's really my secret because I'm gonna be 47 in about secret because I'm gonna be 47 in about secret because I'm gonna be 47 in about six weeks and I'm really looking forward six weeks and I'm really looking forward six weeks and I'm really looking forward to it because I've been doing all this to it because I've been doing all this to it because I've been doing all this detox and with a side effect of that is detox and with a side effect of that is detox and with a side effect of that is an anti-aging effect can you talk a an anti-aging effect can you talk a an anti-aging effect can you talk a little bit more Eileen about some of the little bit more Eileen about some of the little bit more Eileen about some of the anti-aging effects of near-infrared anti-aging effects of near-infrared anti-aging effects of near-infrared light well because its vascular tissues light well because its vascular tissues light well because its vascular tissues and bringing more nutrition and taking and bringing more nutrition and taking and bringing more nutrition and taking away more waste products it's got a away more waste products it's got a away more waste products it's got a beneficial effect on the collagen on beneficial effect on the collagen on beneficial effect on the collagen on skin elasticity and it's you know the skin elasticity and it's you know the skin elasticity and it's you know the skin is the largest elimination organ in skin is the largest elimination organ in skin is the largest elimination organ in the body so if you've got skin that the body so if you've got skin that the body so if you've got skin that isn't you know working like it should isn't you know working like it should isn't you know working like it should then it is going to be susceptible to
1:37then it is going to be susceptible to then it is going to be susceptible to more wrinkles and aging and those kinds more wrinkles and aging and those kinds more wrinkles and aging and those kinds of things and so yeah near pred sauna of things and so yeah near pred sauna of things and so yeah near pred sauna therapy is wonderful it's got more therapy is wonderful it's got more therapy is wonderful it's got more healing aspects for the skin than a far healing aspects for the skin than a far healing aspects for the skin than a far infrared as well and then you know after infrared as well and then you know after infrared as well and then you know after you take your sauna you're doing your you take your sauna you're doing your you take your sauna you're doing your skin brushing you know you're taking skin brushing you know you're taking skin brushing you know you're taking your sauna but then we have an awesome your sauna but then we have an awesome your sauna but then we have an awesome product to put on topically and it's product to put on topically and it's product to put on topically and it's called acceptance tallow balm and you called acceptance tallow balm and you called acceptance tallow balm and you know hundred two hundred years ago know hundred two hundred years ago know hundred two hundred years ago that's what our ancestors use they would that's what our ancestors use they would that's what our ancestors use they would render fat from animals and it's just render fat from animals and it's just render fat from animals and it's just like putting butter on your skin it just like putting butter on your skin it just like putting butter on your skin it just kind of like kind of like kind of like really absorbs in there you know and it really absorbs in there you know and it really absorbs in there you know and it doesn't have a greasy feeling but it's doesn't have a greasy feeling but it's doesn't have a greasy feeling but it's got all these vitamins and nutrients or got all these vitamins and nutrients or got all these vitamins and nutrients or anti-aging anti-cancer antibacterial and
1:38anti-aging anti-cancer antibacterial and anti-aging anti-cancer antibacterial and then we put a lot of healing essential then we put a lot of healing essential then we put a lot of healing essential oils in the acceptance brand and we just oils in the acceptance brand and we just oils in the acceptance brand and we just actually since you've received your tell actually since you've received your tell actually since you've received your tell abomb we actually added more essential abomb we actually added more essential abomb we actually added more essential oils to it in the whippin process so oils to it in the whippin process so oils to it in the whippin process so it's creamier to spread more but also it's creamier to spread more but also it's creamier to spread more but also it's got a better healing effect now it's got a better healing effect now it's got a better healing effect now yeah I mean I love my talib oh I have yeah I mean I love my talib oh I have yeah I mean I love my talib oh I have this one I have the lavender one I this one I have the lavender one I this one I have the lavender one I really really like this a lot I also use really really like this a lot I also use really really like this a lot I also use your your deodorant also you have a your your deodorant also you have a your your deodorant also you have a tallow bomb and deodorant that's a tallow bomb and deodorant that's a tallow bomb and deodorant that's a lemon-lime it's really really nice and lemon-lime it's really really nice and lemon-lime it's really really nice and it goes on really really smoothly and so it goes on really really smoothly and so it goes on really really smoothly and so I just it just smells delicious and it's I just it just smells delicious and it's I just it just smells delicious and it's really really good moisturizer really really good moisturizer really really good moisturizer I feel like this gives your body a lot I feel like this gives your body a lot I feel like this gives your body a lot of vitamins also those fat soluble of vitamins also those fat soluble of vitamins also those fat soluble vitamins that are really important for vitamins that are really important for vitamins that are really important for healthy skin also yeah yeah and so the
1:39healthy skin also yeah yeah and so the healthy skin also yeah yeah and so the next question here so Ashley this is a next question here so Ashley this is a next question here so Ashley this is a really good question are there times really good question are there times really good question are there times you'll want to avoid getting into your you'll want to avoid getting into your you'll want to avoid getting into your sauna like for example right before or sauna like for example right before or sauna like for example right before or after eating right before bed or for after eating right before bed or for after eating right before bed or for women during that time of the month women during that time of the month women during that time of the month right right right well you don't want to eat before you go well you don't want to eat before you go well you don't want to eat before you go into a sauna because your Bloods going into a sauna because your Bloods going into a sauna because your Bloods going to be going to your stomach to try to to be going to your stomach to try to to be going to your stomach to try to digest and you're going to want to have digest and you're going to want to have digest and you're going to want to have consumed water before getting in the Sun consumed water before getting in the Sun consumed water before getting in the Sun and if you do that you're going to and if you do that you're going to and if you do that you're going to dilute your digestive enzymes and so dilute your digestive enzymes and so dilute your digestive enzymes and so then you know you probably could get a then you know you probably could get a then you know you probably could get a stomachache or whatever it's always best stomachache or whatever it's always best stomachache or whatever it's always best to maybe eat something about 15 minutes to maybe eat something about 15 minutes to maybe eat something about 15 minutes you know after you get out of the sauna you know after you get out of the sauna you know after you get out of the sauna now as far as I take my sauna in the now as far as I take my sauna in the now as far as I take my sauna in the morning some people can take a sauna morning some people can take a sauna morning some people can take a sauna morning and night no problem some people
1:40morning and night no problem some people morning and night no problem some people can take can take can take at night it just gives them so much at night it just gives them so much at night it just gives them so much energy they just feel so energized that energy they just feel so energized that energy they just feel so energized that they can't sleep so well so with those they can't sleep so well so with those they can't sleep so well so with those kinds of people I would say take the Sun kinds of people I would say take the Sun kinds of people I would say take the Sun in the morning but if you want to really in the morning but if you want to really in the morning but if you want to really enhance sleep go into your sauna for enhance sleep go into your sauna for enhance sleep go into your sauna for five minutes ten minutes before you five minutes ten minutes before you five minutes ten minutes before you sweat it shifts you to that sweat it shifts you to that sweat it shifts you to that parasympathetic mode and then you can parasympathetic mode and then you can parasympathetic mode and then you can just get in between the sheets and just just get in between the sheets and just just get in between the sheets and just go to sleep like a baby you know but my go to sleep like a baby you know but my go to sleep like a baby you know but my daughter you know that time of the month daughter you know that time of the month daughter you know that time of the month for her it with the light is pain for her it with the light is pain for her it with the light is pain relieving so for her it feels really relieving so for her it feels really relieving so for her it feels really good to make sure and do a sauna you good to make sure and do a sauna you good to make sure and do a sauna you know along with your your cycle it's know along with your your cycle it's know along with your your cycle it's just you know kind of really amazing any just you know kind of really amazing any just you know kind of really amazing any pain for me at least any pain that I
1:41pain for me at least any pain that I pain for me at least any pain that I have in my body when I broke my hand or have in my body when I broke my hand or have in my body when I broke my hand or you know I fell off the ladder you know you know I fell off the ladder you know you know I fell off the ladder you know everything like that you know just any everything like that you know just any everything like that you know just any of the aches and pains or discomfort of the aches and pains or discomfort of the aches and pains or discomfort seemed to melt away when I get in the seemed to melt away when I get in the seemed to melt away when I get in the sauna yeah I made the mistake one time sauna yeah I made the mistake one time sauna yeah I made the mistake one time of eating and then getting into the of eating and then getting into the of eating and then getting into the sauna because I just was in the mood to sauna because I just was in the mood to sauna because I just was in the mood to do a sauna session and you know when I I do a sauna session and you know when I I do a sauna session and you know when I I definitely got sick to my stomach definitely got sick to my stomach definitely got sick to my stomach because you you know when you're eating because you you know when you're eating because you you know when you're eating all the blood in your body is going to all the blood in your body is going to all the blood in your body is going to digestion and and you know making that digestion and and you know making that digestion and and you know making that happen but you're doing a son a lot of happen but you're doing a son a lot of happen but you're doing a son a lot of your blood goes to your skin which is your blood goes to your skin which is your blood goes to your skin which is great give you a lot of oxygen and great give you a lot of oxygen and great give you a lot of oxygen and nourishment to your skin and circulation nourishment to your skin and circulation nourishment to your skin and circulation to your skin which gives you like that to your skin which gives you like that to your skin which gives you like that youthful glow but then it's not going youthful glow but then it's not going youthful glow but then it's not going towards digestion so you don't you can towards digestion so you don't you can towards digestion so you don't you can definitely get a stomach ache it's definitely get a stomach ache it's definitely get a stomach ache it's definitely not recommended to do that so definitely not recommended to do that so definitely not recommended to do that so but bill asks what about working out so but bill asks what about working out so but bill asks what about working out so how long should I wait to sauna after I how long should I wait to sauna after I how long should I wait to sauna after I work out I mean actually working out you
1:42work out I mean actually working out you work out I mean actually working out you could get right in the sauna I mean could get right in the sauna I mean could get right in the sauna I mean you're actually gonna sweat faster you you're actually gonna sweat faster you you're actually gonna sweat faster you know that way but also if you've had any know that way but also if you've had any know that way but also if you've had any kind of stress kind of stress kind of stress on your body it's gonna start relaxing on your body it's gonna start relaxing on your body it's gonna start relaxing and healing and repairing from the and healing and repairing from the and healing and repairing from the exercise and so a lot of people use this exercise and so a lot of people use this exercise and so a lot of people use this post-workout all the time that's just post-workout all the time that's just post-workout all the time that's just like you workout do their son go get in like you workout do their son go get in like you workout do their son go get in the shower so that's just kind of a the shower so that's just kind of a the shower so that's just kind of a routine for them I mean a lot of routine for them I mean a lot of routine for them I mean a lot of professional athletes use infrared professional athletes use infrared professional athletes use infrared saunas to speed recovery time they have saunas to speed recovery time they have saunas to speed recovery time they have less soreness they have faster recovery less soreness they have faster recovery less soreness they have faster recovery from injury from wound healing so it's from injury from wound healing so it's from injury from wound healing so it's used in a lot of different not only used in a lot of different not only used in a lot of different not only sports recovery but a lot of healing sports recovery but a lot of healing sports recovery but a lot of healing modalities as well people healing from modalities as well people healing from modalities as well people healing from recovery or have nursing homes I mean
1:43recovery or have nursing homes I mean recovery or have nursing homes I mean there's just a lot of different uses for there's just a lot of different uses for there's just a lot of different uses for near infrared bulbs and sauna therapy near infrared bulbs and sauna therapy near infrared bulbs and sauna therapy right you know and so a Carolyn of it's right you know and so a Carolyn of it's right you know and so a Carolyn of it's our Angela asks do you know where I can our Angela asks do you know where I can our Angela asks do you know where I can get cages for my bulbs I want to make my get cages for my bulbs I want to make my get cages for my bulbs I want to make my own sauna tent cages my my material is own sauna tent cages my my material is own sauna tent cages my my material is actually mostly polymer with iron so we actually mostly polymer with iron so we actually mostly polymer with iron so we could achieve that not detectable rating could achieve that not detectable rating could achieve that not detectable rating for all the contaminants and then we for all the contaminants and then we for all the contaminants and then we made it lightweight and we made it so it made it lightweight and we made it so it made it lightweight and we made it so it can't burn your skin even if the lights can't burn your skin even if the lights can't burn your skin even if the lights have been on for you know 12 hours you have been on for you know 12 hours you have been on for you know 12 hours you just don't have that risk but the just don't have that risk but the just don't have that risk but the prototype that I made before that I prototype that I made before that I prototype that I made before that I actually got a high grade stainless actually got a high grade stainless actually got a high grade stainless steel rod and I had those bent made but
1:44steel rod and I had those bent made but steel rod and I had those bent made but that's gonna be probably the next best that's gonna be probably the next best that's gonna be probably the next best material that would be non-toxic but material that would be non-toxic but material that would be non-toxic but it's gonna be expensive yeah cuz it you it's gonna be expensive yeah cuz it you it's gonna be expensive yeah cuz it you if you guys don't want to make your own if you guys don't want to make your own if you guys don't want to make your own sauna it can be really challenging to sauna it can be really challenging to sauna it can be really challenging to you know create a fixture that can hold you know create a fixture that can hold you know create a fixture that can hold four bulbs is you really need four bulbs four bulbs is you really need four bulbs four bulbs is you really need four bulbs I've had a three bulb Isana before I I've had a three bulb Isana before I I've had a three bulb Isana before I didn't like it nearly as much didn't like it nearly as much didn't like it nearly as much as a four bulb sauna that you really as a four bulb sauna that you really as a four bulb sauna that you really have to have four bulbs and so it's just have to have four bulbs and so it's just have to have four bulbs and so it's just easier to just buy a fixture like the easier to just buy a fixture like the easier to just buy a fixture like the one that Eileen makes because number one one that Eileen makes because number one one that Eileen makes because number one it's safe and I thought it was just it's safe and I thought it was just it's safe and I thought it was just ingenious that you made it cool to the ingenious that you made it cool to the ingenious that you made it cool to the touch so if you touch the bars you don't touch so if you touch the bars you don't touch so if you touch the bars you don't burn yourself like it's a branding iron burn yourself like it's a branding iron burn yourself like it's a branding iron you have to be really really careful you have to be really really careful you have to be really really careful about that and it's just these aren't about that and it's just these aren't about that and it's just these aren't kind of readily available and I believe kind of readily available and I believe kind of readily available and I believe me I've made my own I had a handyman and me I've made my own I had a handyman and me I've made my own I had a handyman and my first one that I make I'm like this
1:45my first one that I make I'm like this my first one that I make I'm like this is what I want make it and so he went is what I want make it and so he went is what I want make it and so he went and made me a sauna it cost a few and made me a sauna it cost a few and made me a sauna it cost a few hundred dollars to make it but it was hundred dollars to make it but it was hundred dollars to make it but it was just you know there were problems with just you know there were problems with just you know there were problems with them bulbs can explode if they don't them bulbs can explode if they don't them bulbs can explode if they don't have the wiring right and I think it's have the wiring right and I think it's have the wiring right and I think it's just safer to get a fixture like this just safer to get a fixture like this just safer to get a fixture like this it's made from someone who's kind of it's made from someone who's kind of it's made from someone who's kind of thought about all these issues and thought about all these issues and thought about all these issues and problems that can be inherent with near problems that can be inherent with near problems that can be inherent with near infrared bulbs and if the fixtures that infrared bulbs and if the fixtures that infrared bulbs and if the fixtures that hold them so it's just better I just hold them so it's just better I just hold them so it's just better I just take it one from Eileen that's my take it one from Eileen that's my take it one from Eileen that's my recommendation so Diane asked what about recommendation so Diane asked what about recommendation so Diane asked what about infrared portable mats can you talk infrared portable mats can you talk infrared portable mats can you talk about some of the pros and cons of those about some of the pros and cons of those about some of the pros and cons of those versus near infrared bulb asanas could I versus near infrared bulb asanas could I versus near infrared bulb asanas could I mention one thing about the last mention one thing about the last mention one thing about the last question first yes yep the other problem question first yes yep the other problem question first yes yep the other problem with sourcing your materials is the with sourcing your materials is the with sourcing your materials is the socket that you screw the bulb into socket that you screw the bulb into socket that you screw the bulb into almost all of them are made of aluminum
1:46almost all of them are made of aluminum almost all of them are made of aluminum and other metals so mine is a polymer and other metals so mine is a polymer and other metals so mine is a polymer without any of the toxins so the hottest without any of the toxins so the hottest without any of the toxins so the hottest part of that screw tip going in there part of that screw tip going in there part of that screw tip going in there are not going to emit more things into are not going to emit more things into are not going to emit more things into the air for you to inhale and so that's the air for you to inhale and so that's the air for you to inhale and so that's you know just the final comment about you know just the final comment about you know just the final comment about the do-it-yourselfer it's you know kind the do-it-yourselfer it's you know kind the do-it-yourselfer it's you know kind of a risky deal and now as far as the of a risky deal and now as far as the of a risky deal and now as far as the mats you know you have to deal with mats you know you have to deal with mats you know you have to deal with electromagnetic frequencies it's like a electromagnetic frequencies it's like a electromagnetic frequencies it's like a heating pad you know you have to make heating pad you know you have to make heating pad you know you have to make sure that it's low EMF typically sure that it's low EMF typically sure that it's low EMF typically they have a higher EMF you're not going they have a higher EMF you're not going they have a higher EMF you're not going to get the penetration into the body or to get the penetration into the body or to get the penetration into the body or get the sweat you might get frequencies get the sweat you might get frequencies get the sweat you might get frequencies there's different mats that maybe have there's different mats that maybe have there's different mats that maybe have amethyst or you know all these different amethyst or you know all these different amethyst or you know all these different stones that can give you frequencies but
1:47stones that can give you frequencies but stones that can give you frequencies but that's really not a sauna you know yeah that's really not a sauna you know yeah that's really not a sauna you know yeah and those are really really popular but and those are really really popular but and those are really really popular but I think I just I wouldn't personally I think I just I wouldn't personally I think I just I wouldn't personally want to use one of those i want i like want to use one of those i want i like want to use one of those i want i like being inside the tent with a reflective being inside the tent with a reflective being inside the tent with a reflective material with a space blanket and you're material with a space blanket and you're material with a space blanket and you're just heating i mean as long as you're just heating i mean as long as you're just heating i mean as long as you're spending the time to try to attempt to spending the time to try to attempt to spending the time to try to attempt to detox that's the goal right why are you detox that's the goal right why are you detox that's the goal right why are you doing this it's to detox - detox you doing this it's to detox - detox you doing this it's to detox - detox you have to sweat to sweat you have to be in have to sweat to sweat you have to be in have to sweat to sweat you have to be in an enclosure where it gets hot enough - an enclosure where it gets hot enough - an enclosure where it gets hot enough - to do that so apart from that it's just to do that so apart from that it's just to do that so apart from that it's just kind of like a waste of time and you kind of like a waste of time and you kind of like a waste of time and you have all these other considerations with have all these other considerations with have all these other considerations with EMF and and other things that we talked EMF and and other things that we talked EMF and and other things that we talked about and all these differentiations about and all these differentiations about and all these differentiations that you need to make when choosing a that you need to make when choosing a that you need to make when choosing a sauna and that's why I really really sauna and that's why I really really sauna and that's why I really really enjoyed our than getting to know you and enjoyed our than getting to know you and enjoyed our than getting to know you and like really just picking your brain and like really just picking your brain and like really just picking your brain and be picking your brain more in the future
1:48be picking your brain more in the future be picking your brain more in the future also to everyone's benefit but you know also to everyone's benefit but you know also to everyone's benefit but you know you just you just really like rethinking you just you just really like rethinking you just you just really like rethinking all every little tiny thing that's in all every little tiny thing that's in all every little tiny thing that's in the sauna on how to improve it and it's the sauna on how to improve it and it's the sauna on how to improve it and it's just so important also to be thinking just so important also to be thinking just so important also to be thinking about you know just the the fixture just about you know just the the fixture just about you know just the the fixture just the little fixtures that the bulbs screw the little fixtures that the bulbs screw the little fixtures that the bulbs screw into and there's just so many different into and there's just so many different into and there's just so many different things that can go wrong with a sauna things that can go wrong with a sauna things that can go wrong with a sauna and so many mistakes that people can and so many mistakes that people can and so many mistakes that people can make if they're not aware of this so make if they're not aware of this so make if they're not aware of this so let's talk about let's see so how often let's talk about let's see so how often let's talk about let's see so how often should you do a sauna so we have Julia's should you do a sauna so we have Julia's should you do a sauna so we have Julia's asking what how often should you do a asking what how often should you do a asking what how often should you do a sauna and how long well I usually give sauna and how long well I usually give sauna and how long well I usually give people a challenge people a challenge people a challenge I used to say get your daily sauna fix I used to say get your daily sauna fix I used to say get your daily sauna fix cuz I wanted to make it easy I mean if
1:49cuz I wanted to make it easy I mean if cuz I wanted to make it easy I mean if something's good for me unless I can get something's good for me unless I can get something's good for me unless I can get it into a routine and multitask with it into a routine and multitask with it into a routine and multitask with something I might not do it and so I something I might not do it and so I something I might not do it and so I would you know first of all start off would you know first of all start off would you know first of all start off slow and work into it but try to slow and work into it but try to slow and work into it but try to dedicate yourself to like a couple of dedicate yourself to like a couple of dedicate yourself to like a couple of weeks of doing it and then it sells weeks of doing it and then it sells weeks of doing it and then it sells itself you know there's so many people itself you know there's so many people itself you know there's so many people you know you don't we're not going to you know you don't we're not going to you know you don't we're not going to tell you you have to do this on every tell you you have to do this on every tell you you have to do this on every day there are studies that show that if day there are studies that show that if day there are studies that show that if you do five saunas a day you're gonna you do five saunas a day you're gonna you do five saunas a day you're gonna live 10 years longer and be healthier I live 10 years longer and be healthier I live 10 years longer and be healthier I mean it's like heat stress therapy is mean it's like heat stress therapy is mean it's like heat stress therapy is undisputed this is healthy stuff but undisputed this is healthy stuff but undisputed this is healthy stuff but life gets lifing and it's really tough life gets lifing and it's really tough life gets lifing and it's really tough to do but now you don't have to preheat to do but now you don't have to preheat to do but now you don't have to preheat a sauna you know you can go in there and a sauna you know you can go in there and a sauna you know you can go in there and get benefits for five or ten minutes but
1:50get benefits for five or ten minutes but get benefits for five or ten minutes but if you start doing that if people ask me if you start doing that if people ask me if you start doing that if people ask me it's like oh my gosh how do you have it's like oh my gosh how do you have it's like oh my gosh how do you have time for your coffee enema and your Sun time for your coffee enema and your Sun time for your coffee enema and your Sun and euro zone shower and you know all and euro zone shower and you know all and euro zone shower and you know all this kind of stuff and I'm going like this kind of stuff and I'm going like this kind of stuff and I'm going like well you know when I found out about well you know when I found out about well you know when I found out about this and I became a practitioner I this and I became a practitioner I this and I became a practitioner I basically committed to doing those basically committed to doing those basically committed to doing those things so I like you know got a Colima things so I like you know got a Colima things so I like you know got a Colima board so I could lay down when I was board so I could lay down when I was board so I could lay down when I was doing a coffee enema I have a little doing a coffee enema I have a little doing a coffee enema I have a little Rolly cart so I could put my breeze safe Rolly cart so I could put my breeze safe Rolly cart so I could put my breeze safe there I hung a sauna lamp on the ceiling there I hung a sauna lamp on the ceiling there I hung a sauna lamp on the ceiling so it can shine down on me so I'm like so it can shine down on me so I'm like so it can shine down on me so I'm like meditating I'm so it's like I got a meditating I'm so it's like I got a meditating I'm so it's like I got a multitask so you figure out how it works multitask so you figure out how it works multitask so you figure out how it works for you if you do one Sun a week you're for you if you do one Sun a week you're for you if you do one Sun a week you're gonna get benefited if you do five a gonna get benefited if you do five a gonna get benefited if you do five a week or if you do daily the more you do week or if you do daily the more you do week or if you do daily the more you do the more it's gonna benefit you but you the more it's gonna benefit you but you the more it's gonna benefit you but you know maybe you'll just hang your lamp on know maybe you'll just hang your lamp on know maybe you'll just hang your lamp on your wall in front of your treadmill or
1:51your wall in front of your treadmill or your wall in front of your treadmill or something you know we had a client that something you know we had a client that something you know we had a client that was old that I always had in fact was old that I always had in fact was old that I always had in fact on her legs and she couldn't get into a on her legs and she couldn't get into a on her legs and she couldn't get into a sauna so we hung in a lamp from the sauna so we hung in a lamp from the sauna so we hung in a lamp from the ceiling and then kind of pulled it back ceiling and then kind of pulled it back ceiling and then kind of pulled it back kind of like a drape you know like your kind of like a drape you know like your kind of like a drape you know like your windows open so she could get in and out windows open so she could get in and out windows open so she could get in and out of her lazy boy chair then we would of her lazy boy chair then we would of her lazy boy chair then we would lower it back and then shine the light lower it back and then shine the light lower it back and then shine the light on her legs and her infections healed up on her legs and her infections healed up on her legs and her infections healed up her skin healed up and it was just such her skin healed up and it was just such her skin healed up and it was just such a quality of life change so you know a quality of life change so you know a quality of life change so you know kind of figure out how you can use it kind of figure out how you can use it kind of figure out how you can use it how to work for you but you know it'll how to work for you but you know it'll how to work for you but you know it'll be worth the effort but it's less effort be worth the effort but it's less effort be worth the effort but it's less effort than any other kind of sauna out there than any other kind of sauna out there than any other kind of sauna out there yeah I've had a lot of people benefit yeah I've had a lot of people benefit yeah I've had a lot of people benefit from using the sauna and heal infections from using the sauna and heal infections from using the sauna and heal infections and wounds like my ex business partner and wounds like my ex business partner and wounds like my ex business partner she had she had diabetes and she had she had she had diabetes and she had she had she had diabetes and she had these wounds on her lower legs that just
1:52these wounds on her lower legs that just these wounds on her lower legs that just wouldn't heal and she would science wouldn't heal and she would science wouldn't heal and she would science shine an infrared bulb on them and shine an infrared bulb on them and shine an infrared bulb on them and within a week it was totally healed she within a week it was totally healed she within a week it was totally healed she was just completely shocked because was just completely shocked because was just completely shocked because she'd had this sore for months just this she'd had this sore for months just this she'd had this sore for months just this open sore basically and then my mom was open sore basically and then my mom was open sore basically and then my mom was just played with bladder infections and just played with bladder infections and just played with bladder infections and you know taking antibiotics and doing you know taking antibiotics and doing you know taking antibiotics and doing all the stuff it wasn't working I said all the stuff it wasn't working I said all the stuff it wasn't working I said mom I've told you get an infrared bulb mom I've told you get an infrared bulb mom I've told you get an infrared bulb shine it on your bladder area do it two shine it on your bladder area do it two shine it on your bladder area do it two or three times a day and all of her or three times a day and all of her or three times a day and all of her symptoms disappeared and she eventually symptoms disappeared and she eventually symptoms disappeared and she eventually realized it was gluten eating gluten was realized it was gluten eating gluten was realized it was gluten eating gluten was causing these recurrent bladder causing these recurrent bladder causing these recurrent bladder infections but to manage those symptoms infections but to manage those symptoms infections but to manage those symptoms she used a near-infrared bulb and it she used a near-infrared bulb and it she used a near-infrared bulb and it really helped her and there just and really helped her and there just and really helped her and there just and there's just so many different stories there's just so many different stories there's just so many different stories like this on this link here this page like this on this link here this page like this on this link here this page learn about eileen.sanda fix near learn about eileen.sanda fix near learn about eileen.sanda fix near infrared saunas we have a few video infrared saunas we have a few video infrared saunas we have a few video testimonials we have I mean there's testimonials we have I mean there's testimonials we have I mean there's Eileen literally has hundreds of
1:53Eileen literally has hundreds of Eileen literally has hundreds of testimonials people that have used for testimonials people that have used for testimonials people that have used for saunas for so many different therapeutic saunas for so many different therapeutic saunas for so many different therapeutic uses and benefits and it's just amazing uses and benefits and it's just amazing uses and benefits and it's just amazing and so let's talk a little bit about and so let's talk a little bit about and so let's talk a little bit about binders so Julie and rich are asking so binders so Julie and rich are asking so binders so Julie and rich are asking so should you use a binder for our alpha or should you use a binder for our alpha or should you use a binder for our alpha or sauna session I sauna session I sauna session I say yes I have my citric lens binder say yes I have my citric lens binder say yes I have my citric lens binder that I created specifically for this that I created specifically for this that I created specifically for this purpose and I recommend doing a scoop purpose and I recommend doing a scoop purpose and I recommend doing a scoop about 30 minutes before your sauna about 30 minutes before your sauna about 30 minutes before your sauna session and even 30 minutes after a session and even 30 minutes after a session and even 30 minutes after a sauna sauna session or a coffee enema sauna sauna session or a coffee enema sauna sauna session or a coffee enema and it really helps to mop up all of the and it really helps to mop up all of the and it really helps to mop up all of the toxins mobilized out of your tissue toxins mobilized out of your tissue toxins mobilized out of your tissue storage sites out of your fat and out of storage sites out of your fat and out of storage sites out of your fat and out of your bones whatever thoughts I lean on your bones whatever thoughts I lean on your bones whatever thoughts I lean on binders and saunas well you know I binders and saunas well you know I binders and saunas well you know I actually haven't got into binders or actually haven't got into binders or actually haven't got into binders or done much research I'm like so busy on done much research I'm like so busy on done much research I'm like so busy on my gizmos and gadgets I and I have
1:54my gizmos and gadgets I and I have my gizmos and gadgets I and I have restored all of my health without using restored all of my health without using restored all of my health without using them but I know that people do use them them but I know that people do use them them but I know that people do use them and they're very helpful yeah so I I and they're very helpful yeah so I I and they're very helpful yeah so I I need to learn more about that one yeah need to learn more about that one yeah need to learn more about that one yeah they just help kind of hasten the detox they just help kind of hasten the detox they just help kind of hasten the detox a just because your body when you're a just because your body when you're a just because your body when you're doing this on your just dealing with a doing this on your just dealing with a doing this on your just dealing with a lot of toxins your body's going to lot of toxins your body's going to lot of toxins your body's going to flooded with a lot of stuff that it's flooded with a lot of stuff that it's flooded with a lot of stuff that it's got a process and so it can be you know got a process and so it can be you know got a process and so it can be you know energy intensive it's really important energy intensive it's really important energy intensive it's really important to mineralize your body using Eileen's to mineralize your body using Eileen's to mineralize your body using Eileen's healthy salt the mineralizing healthy salt the mineralizing healthy salt the mineralizing for years and years and years of again for years and years and years of again for years and years and years of again giving clients minerals of different giving clients minerals of different giving clients minerals of different types different brands and I've been types different brands and I've been types different brands and I've been taking minerals myself for years that's taking minerals myself for years that's taking minerals myself for years that's a really important foundational part of a really important foundational part of a really important foundational part of detoxification and when you do that you detoxification and when you do that you detoxification and when you do that you in able your body's natural innate in able your body's natural innate in able your body's natural innate ability to detox and so taking minerals ability to detox and so taking minerals ability to detox and so taking minerals is really really important but we need is really really important but we need is really really important but we need all the help we can get I mean there's all the help we can get I mean there's all the help we can get I mean there's dozens of having there's thousands of
1:55dozens of having there's thousands of dozens of having there's thousands of chemicals more out every single year chemicals more out every single year chemicals more out every single year it's it's prudent to take a Byner to it's it's prudent to take a Byner to it's it's prudent to take a Byner to help to mop up all this mess that's in help to mop up all this mess that's in help to mop up all this mess that's in our bloodstream we have on average our bloodstream we have on average our bloodstream we have on average between 500 to 700 chemicals in our between 500 to 700 chemicals in our between 500 to 700 chemicals in our bloodstream so it's just helpful to take bloodstream so it's just helpful to take bloodstream so it's just helpful to take a binder it just hastens the detox a binder it just hastens the detox a binder it just hastens the detox process along you need it know you'll process along you need it know you'll process along you need it know you'll probably live without it but it helps to probably live without it but it helps to probably live without it but it helps to enhance a detox and just get the enhance a detox and just get the enhance a detox and just get the chemicals and toxins out of your body chemicals and toxins out of your body chemicals and toxins out of your body faster and so next question here and let's see so can you name this ion let's see so can you name this ion generator component that you are generator component that you are generator component that you are carrying I got here late so can you talk carrying I got here late so can you talk carrying I got here late so can you talk a little bit about the breeze safe ion a little bit about the breeze safe ion a little bit about the breeze safe ion generator sure it's breeze safe ionic generator sure it's breeze safe ionic generator sure it's breeze safe ionic sauna booster and it's actually a plasma sauna booster and it's actually a plasma sauna booster and it's actually a plasma air purifier that makes a lot of
1:56air purifier that makes a lot of air purifier that makes a lot of negative ions in a little bit of negative ions in a little bit of negative ions in a little bit of positive and oxygen so it's different positive and oxygen so it's different positive and oxygen so it's different than the other ion generators out there than the other ion generators out there than the other ion generators out there it's the special ratio that I have it's the special ratio that I have it's the special ratio that I have because then it's not producing toxic because then it's not producing toxic because then it's not producing toxic ozone and it's making therapeutic levels ozone and it's making therapeutic levels ozone and it's making therapeutic levels of oxygen so it cleans up the air really of oxygen so it cleans up the air really of oxygen so it cleans up the air really well getting rid of you know the well getting rid of you know the well getting rid of you know the humidified toxic sweat because it's humidified toxic sweat because it's humidified toxic sweat because it's getting rid of volatile organic getting rid of volatile organic compounds and benzenes formaldehydes and compounds and benzenes formaldehydes and compounds and benzenes formaldehydes and all this kind of stuff and so it just all this kind of stuff and so it just all this kind of stuff and so it just intensifies the sauna sweat it's just a intensifies the sauna sweat it's just a intensifies the sauna sweat it's just a mechanism that happens in human bodies mechanism that happens in human bodies mechanism that happens in human bodies when we inhale that many negative ions when we inhale that many negative ions when we inhale that many negative ions and so even after a person gets out of and so even after a person gets out of and so even after a person gets out of the sauna the rectal temperature begins
1:57the sauna the rectal temperature begins the sauna the rectal temperature begins to rise so your body can actually you to rise so your body can actually you to rise so your body can actually you know recycle and get rid of weak in know recycle and get rid of weak in know recycle and get rid of weak in toxic cells it just enhances the whole toxic cells it just enhances the whole toxic cells it just enhances the whole process and it's just really small and process and it's just really small and process and it's just really small and portable you can use it you can sleep portable you can use it you can sleep portable you can use it you can sleep with it you can put it in your car you with it you can put it in your car you with it you can put it in your car you can have it at your desk and throw a can have it at your desk and throw a can have it at your desk and throw a battery pack on it that you use for your battery pack on it that you use for your battery pack on it that you use for your cell phone or your tablet and take it cell phone or your tablet and take it cell phone or your tablet and take it anywhere with you so it's kind of like anywhere with you so it's kind of like anywhere with you so it's kind of like there's nothing else quite like it yeah there's nothing else quite like it yeah there's nothing else quite like it yeah I mean I love I love this thing I was I mean I love I love this thing I was I mean I love I love this thing I was just really blown away because I had not just really blown away because I had not just really blown away because I had not only because of how it works but because only because of how it works but because only because of how it works but because it's filtering air but it's also it's filtering air but it's also it's filtering air but it's also emitting oxygen which we need Maura we emitting oxygen which we need Maura we emitting oxygen which we need Maura we need to increase our oxygen inhalation need to increase our oxygen inhalation need to increase our oxygen inhalation because there's because there's because there's unless in the environment and in also unless in the environment and in also unless in the environment and in also amid sees negative ions that's that same amid sees negative ions that's that same amid sees negative ions that's that same effect you get when you are doing effect you get when you are doing effect you get when you are doing grounding or walking on the beach or grounding or walking on the beach or grounding or walking on the beach or swimming in the ocean you're getting
1:58swimming in the ocean you're getting swimming in the ocean you're getting these beneficial negative ions that are these beneficial negative ions that are these beneficial negative ions that are so important for your health and you so important for your health and you so important for your health and you mean that's why you spend time in nature mean that's why you spend time in nature mean that's why you spend time in nature that's why it's helpful healthy because that's why it's helpful healthy because that's why it's helpful healthy because you're getting a lot of negative ions you're getting a lot of negative ions you're getting a lot of negative ions doing that doing that can you explain negative ions a little can you explain negative ions a little can you explain negative ions a little bit and why those are healthy right well bit and why those are healthy right well bit and why those are healthy right well negative ions you know everything's negative ions you know everything's negative ions you know everything's either a positive or negative and when either a positive or negative and when either a positive or negative and when you have these negative ions it attracts you have these negative ions it attracts you have these negative ions it attracts the positive so it neutralizes them so the positive so it neutralizes them so the positive so it neutralizes them so it really cleans the air but beyond that it really cleans the air but beyond that it really cleans the air but beyond that our bodies actually need thousands of our bodies actually need thousands of our bodies actually need thousands of negative ions to perform its daily negative ions to perform its daily negative ions to perform its daily functions WebMD says that if you can functions WebMD says that if you can functions WebMD says that if you can inhale enough negative ions it's more inhale enough negative ions it's more inhale enough negative ions it's more effective than an antidepressant effective than an antidepressant effective than an antidepressant prescription and so that's why you feel prescription and so that's why you feel prescription and so that's why you feel so good when you're at the beach is
1:59so good when you're at the beach is so good when you're at the beach is because the waves crashing down or because the waves crashing down or because the waves crashing down or making negative ions but when you're making negative ions but when you're making negative ions but when you're indoors and you have a heating indoors and you have a heating indoors and you have a heating ventilation air conditioning system with ventilation air conditioning system with ventilation air conditioning system with ducts in it those actually strip ducts in it those actually strip ducts in it those actually strip negative ions out of the air indoor air negative ions out of the air indoor air negative ions out of the air indoor air you know besides being three to five you know besides being three to five you know besides being three to five times more toxic than outdoors according times more toxic than outdoors according times more toxic than outdoors according to the EPA but indoor air is stripped of to the EPA but indoor air is stripped of to the EPA but indoor air is stripped of these negative ions so if you don't have these negative ions so if you don't have these negative ions so if you don't have enough negative ions for your body enough negative ions for your body enough negative ions for your body you're going to have headaches you're you're going to have headaches you're you're going to have headaches you're going to feel fatigued and then when you going to feel fatigued and then when you going to feel fatigued and then when you have around all these electronics where have around all these electronics where have around all these electronics where you're around your computer screens and you're around your computer screens and you're around your computer screens and monitors and it's pumping out positive monitors and it's pumping out positive monitors and it's pumping out positive ions that's gonna make you feel fatigued ions that's gonna make you feel fatigued ions that's gonna make you feel fatigued and so negative ions are really just and so negative ions are really just and so negative ions are really just essential they're there you know in essential they're there you know in essential they're there you know in nature you know except for in that
2:00nature you know except for in that nature you know except for in that California desert California desert California desert what's that desert called you know and what's that desert called you know and what's that desert called you know and they they they talk about that this valley and the talk about that this valley and the talk about that this valley and the south wind or whatever it's because that south wind or whatever it's because that south wind or whatever it's because that area doesn't have negative by it's got a area doesn't have negative by it's got a area doesn't have negative by it's got a bunch of positive one the Santa Anas bunch of positive one the Santa Anas bunch of positive one the Santa Anas yeah it so it's just you know not not a yeah it so it's just you know not not a yeah it so it's just you know not not a healthy thing going on and so this healthy thing going on and so this healthy thing going on and so this little machine is is unique it's not little machine is is unique it's not little machine is is unique it's not just a negative ion generator it's not just a negative ion generator it's not just a negative ion generator it's not just an air purifier because of that just an air purifier because of that just an air purifier because of that oxygen aspect that's going on so you've oxygen aspect that's going on so you've oxygen aspect that's going on so you've got ionized oxygen your oxygens being got ionized oxygen your oxygens being got ionized oxygen your oxygens being increased seventy to a hundred and increased seventy to a hundred and increased seventy to a hundred and eighteen percent that is just like huge eighteen percent that is just like huge eighteen percent that is just like huge people just feel better paying around it people just feel better paying around it people just feel better paying around it yeah yeah I was surprised and I started yeah yeah I was surprised and I started yeah yeah I was surprised and I started using you and I first got it I was like using you and I first got it I was like using you and I first got it I was like what is this little thing gonna do I what is this little thing gonna do I what is this little thing gonna do I started using and I was like wow I started using and I was like wow I started using and I was like wow I really enjoy it when I walked out of the
2:01really enjoy it when I walked out of the really enjoy it when I walked out of the room and then walked back in I mean it room and then walked back in I mean it room and then walked back in I mean it was just such a huge difference in my was just such a huge difference in my was just such a huge difference in my office space where I work it's just very office space where I work it's just very office space where I work it's just very uplifting you know so I so Eileen is uplifting you know so I so Eileen is uplifting you know so I so Eileen is asking so when using the sauna for asking so when using the sauna for asking so when using the sauna for weight loss does the majority of your weight loss does the majority of your weight loss does the majority of your skin need to be exposed to the light skin need to be exposed to the light skin need to be exposed to the light without clothing the more you can expose without clothing the more you can expose without clothing the more you can expose the better because it is that the better because it is that the better because it is that mitochondria activation of the fat cell mitochondria activation of the fat cell mitochondria activation of the fat cell so it can increase that fat cell so it can increase that fat cell so it can increase that fat cell metabolism and if you have clothing on metabolism and if you have clothing on metabolism and if you have clothing on there it's going to block that there it's going to block that there it's going to block that absorption mmm-hmm absorption mmm-hmm absorption mmm-hmm yeah so you need to be as naked as yeah so you need to be as naked as yeah so you need to be as naked as possible one thing I want to mention is possible one thing I want to mention is possible one thing I want to mention is breast implants so if you have breast breast implants so if you have breast breast implants so if you have breast implants in an infrared sauna you can implants in an infrared sauna you can implants in an infrared sauna you can just wear a bra because the bra will just wear a bra because the bra will just wear a bra because the bra will block of the infrared rays heating up block of the infrared rays heating up block of the infrared rays heating up your implants and I think that's a very
2:02your implants and I think that's a very your implants and I think that's a very good maybe fix for if you have breast good maybe fix for if you have breast good maybe fix for if you have breast implants and you're concerned about implants and you're concerned about implants and you're concerned about heating them up or them off gassing I heating them up or them off gassing I heating them up or them off gassing I mean you're probably gonna get a little mean you're probably gonna get a little mean you're probably gonna get a little bit of toxin release when you have bit of toxin release when you have bit of toxin release when you have breast implants and using a sauna but breast implants and using a sauna but breast implants and using a sauna but that's happening anyways whether you're that's happening anyways whether you're that's happening anyways whether you're using a sauna or not using a sauna or not using a sauna or not so I had breast implants for years I had so I had breast implants for years I had so I had breast implants for years I had them removed about two years ago I them removed about two years ago I them removed about two years ago I explained my my toxic boobs and so I explained my my toxic boobs and so I explained my my toxic boobs and so I used a sauna for a long time with used a sauna for a long time with used a sauna for a long time with implants and I felt like that I felt implants and I felt like that I felt implants and I felt like that I felt perfectly comfortable using a sauna I perfectly comfortable using a sauna I perfectly comfortable using a sauna I just my fix was I just were a you know just my fix was I just were a you know just my fix was I just were a you know high coverage bra and then exposed the high coverage bra and then exposed the high coverage bra and then exposed the rest of my body so I think it's rest of my body so I think it's rest of my body so I think it's perfectly safe with breast implants and perfectly safe with breast implants and perfectly safe with breast implants and so let's see so Susan asks so how much so let's see so Susan asks so how much so let's see so Susan asks so how much healthy salt in a glass of water so how healthy salt in a glass of water so how healthy salt in a glass of water so how much should we use in a day the much should we use in a day the much should we use in a day the recommended dose is three one sixteenth
2:03recommended dose is three one sixteenth recommended dose is three one sixteenth teaspoon servings a day so you could teaspoon servings a day so you could teaspoon servings a day so you could almost take if you're drinking you know almost take if you're drinking you know almost take if you're drinking you know eight to ten glasses of water I mean a eight to ten glasses of water I mean a eight to ten glasses of water I mean a sixteenth of a teaspoon is not very much sixteenth of a teaspoon is not very much sixteenth of a teaspoon is not very much you could just take a little tiny pinch you could just take a little tiny pinch you could just take a little tiny pinch or some people start off with just you or some people start off with just you or some people start off with just you know digging a toothpick in there and know digging a toothpick in there and know digging a toothpick in there and whatever balances on the toothpick and whatever balances on the toothpick and whatever balances on the toothpick and dumping that and mixing that in there dumping that and mixing that in there dumping that and mixing that in there water water water some people have commented that like wow some people have commented that like wow some people have commented that like wow it's like I don't need to drink coffee it's like I don't need to drink coffee it's like I don't need to drink coffee anymore because I'm so energized by anymore because I'm so energized by anymore because I'm so energized by taking this and then they'll note that taking this and then they'll note that taking this and then they'll note that boy I don't want to have the healthy boy I don't want to have the healthy boy I don't want to have the healthy salt at night because it just gives me salt at night because it just gives me salt at night because it just gives me so much energy man I can do that extra so much energy man I can do that extra so much energy man I can do that extra job or whatever but you know a lot of us job or whatever but you know a lot of us job or whatever but you know a lot of us are pushing ourselves that is it is and are pushing ourselves that is it is and are pushing ourselves that is it is and we really need to get that sleep so some
2:04we really need to get that sleep so some we really need to get that sleep so some people need to stay away from the people need to stay away from the people need to stay away from the healthy salt at night I did at first now healthy salt at night I did at first now healthy salt at night I did at first now it you know it's obviously I've detoxed it you know it's obviously I've detoxed it you know it's obviously I've detoxed enough and you know my body's used to enough and you know my body's used to enough and you know my body's used to and it's not bothering me and it's not bothering me and it's not bothering me yeah a jar has two hundred and thirty yeah a jar has two hundred and thirty yeah a jar has two hundred and thirty eight servings or one sixteenth of a eight servings or one sixteenth of a eight servings or one sixteenth of a teaspoon servings in the jar and there's teaspoon servings in the jar and there's teaspoon servings in the jar and there's a that we have these pH test strips a that we have these pH test strips a that we have these pH test strips they're ultra sensitive and we have they're ultra sensitive and we have they're ultra sensitive and we have this 14 panel urine test strip and what this 14 panel urine test strip and what this 14 panel urine test strip and what I tell you know my clients to do is to I tell you know my clients to do is to I tell you know my clients to do is to get both of those and then do your 14 get both of those and then do your 14 get both of those and then do your 14 panel if your specific gravities high panel if your specific gravities high panel if your specific gravities high you're dehydrated you can see if you're you're dehydrated you can see if you're you're dehydrated you can see if you're dumping too much protein or calcium or dumping too much protein or calcium or dumping too much protein or calcium or all these different parameters there's all these different parameters there's all these different parameters there's 14 items and so I do that like maybe 14 items and so I do that like maybe 14 items and so I do that like maybe twice a week I do that and then I use
2:05twice a week I do that and then I use twice a week I do that and then I use the ultra sensitive pH test strips on a the ultra sensitive pH test strips on a the ultra sensitive pH test strips on a daily basis and so let's say you know daily basis and so let's say you know daily basis and so let's say you know cuz I do like coffee you know but it cuz I do like coffee you know but it cuz I do like coffee you know but it throws you acid and so that way I can throws you acid and so that way I can throws you acid and so that way I can make sure depending on what diet I eat make sure depending on what diet I eat make sure depending on what diet I eat that I can use a healthy salt to make up that I can use a healthy salt to make up that I can use a healthy salt to make up the difference to keep me in that ideal the difference to keep me in that ideal the difference to keep me in that ideal range of alkalinity and I noticed if I'm range of alkalinity and I noticed if I'm range of alkalinity and I noticed if I'm acid my 14 panel shows all kinds of acid my 14 panel shows all kinds of acid my 14 panel shows all kinds of problems but two days of just taking problems but two days of just taking problems but two days of just taking healthy salt with every glass of water healthy salt with every glass of water healthy salt with every glass of water my 14 panel totally normalizes I've had my 14 panel totally normalizes I've had my 14 panel totally normalizes I've had clients do that where they've had clients do that where they've had clients do that where they've had chronic infections you know all kinds of chronic infections you know all kinds of chronic infections you know all kinds of issues where we do their tests we find issues where we do their tests we find issues where we do their tests we find out they're dehydrated in their acid and out they're dehydrated in their acid and out they're dehydrated in their acid and they start dosing with the healthy salt they start dosing with the healthy salt they start dosing with the healthy salt and all these problems go away and all these problems go away and all these problems go away and so it just you know I did the whole
2:06and so it just you know I did the whole and so it just you know I did the whole hair analysis every single month and hair analysis every single month and hair analysis every single month and trying different dosages and see what trying different dosages and see what trying different dosages and see what happens and healthy salt has so many new happens and healthy salt has so many new happens and healthy salt has so many new car parts that your body loves it just car parts that your body loves it just car parts that your body loves it just dumps toxic metals and so some people dumps toxic metals and so some people dumps toxic metals and so some people can't start out their sixteenth of a can't start out their sixteenth of a can't start out their sixteenth of a teaspoon three times a day you just you teaspoon three times a day you just you teaspoon three times a day you just you just can't do it you know maybe you just can't do it you know maybe you just can't do it you know maybe you could if you were doing daily coffee could if you were doing daily coffee could if you were doing daily coffee enemas and skin brushing in the near enemas and skin brushing in the near enemas and skin brushing in the near infrared sauna because then you can infrared sauna because then you can infrared sauna because then you can detox and feel like super woman at the detox and feel like super woman at the detox and feel like super woman at the same time but yeah so let your body be same time but yeah so let your body be same time but yeah so let your body be your guide measure scientifically with your guide measure scientifically with your guide measure scientifically with those pH test strips and start slow and those pH test strips and start slow and those pH test strips and start slow and work up work up work up okay and so let's see so Sandra is okay and so let's see so Sandra is okay and so let's see so Sandra is asking how close should you sit to the asking how close should you sit to the asking how close should you sit to the near infrared bulbs we generally say 18 near infrared bulbs we generally say 18 near infrared bulbs we generally say 18 to 24 inches from the surface of the
2:07to 24 inches from the surface of the to 24 inches from the surface of the bulb to your skin bulb to your skin bulb to your skin now the guard on the bulb sticks out now the guard on the bulb sticks out now the guard on the bulb sticks out about 4 inches more so we're talking about 4 inches more so we're talking about 4 inches more so we're talking from the surface of the bulb and at from the surface of the bulb and at from the surface of the bulb and at times you can be closer like my car times you can be closer like my car times you can be closer like my car wreck when I had my knee surgery wreck when I had my knee surgery wreck when I had my knee surgery I just basically constantly wiggled my I just basically constantly wiggled my I just basically constantly wiggled my legs but I had my knee within six inches legs but I had my knee within six inches legs but I had my knee within six inches of the bottom bulb and my pain would go of the bottom bulb and my pain would go of the bottom bulb and my pain would go away in about five minutes but you the away in about five minutes but you the away in about five minutes but you the closer you are the more you have to closer you are the more you have to closer you are the more you have to rotate or the more you have to move but rotate or the more you have to move but rotate or the more you have to move but generally unless you're spot it you know generally unless you're spot it you know generally unless you're spot it you know if your foots hurting or something like if your foots hurting or something like if your foots hurting or something like that you can have different parts of that you can have different parts of that you can have different parts of your body closer to the lamp for shorter your body closer to the lamp for shorter your body closer to the lamp for shorter periods of time just fine but yeah sit periods of time just fine but yeah sit periods of time just fine but yeah sit 18 to 24 inches away that's a good 18 to 24 inches away that's a good 18 to 24 inches away that's a good distance if I get too hot move away from distance if I get too hot move away from distance if I get too hot move away from the bulbs or rotate just like you would the bulbs or rotate just like you would the bulbs or rotate just like you would normally and they can I mean if you're
2:08normally and they can I mean if you're normally and they can I mean if you're laying down in the sauna laying down in the sauna laying down in the sauna we have rope ratchets and we have chains we have rope ratchets and we have chains we have rope ratchets and we have chains and loop adjusters so you can you know and loop adjusters so you can you know and loop adjusters so you can you know that if you're in the lay down position that if you're in the lay down position that if you're in the lay down position it's four feet from the ceiling so you it's four feet from the ceiling so you it's four feet from the ceiling so you got about nine inches is where the got about nine inches is where the got about nine inches is where the surface of the bulb will be at the surface of the bulb will be at the surface of the bulb will be at the highest position but then you can lower highest position but then you can lower highest position but then you can lower it down you can get it to just the right it down you can get it to just the right it down you can get it to just the right distance you know for how you like to distance you know for how you like to distance you know for how you like to sauna how often you want to rotate those sauna how often you want to rotate those sauna how often you want to rotate those kinds of things and so is asking is kinds of things and so is asking is kinds of things and so is asking is taking a bath okay a persona these are taking a bath okay a persona these are taking a bath okay a persona these are some good questions some good questions some good questions yeah yeah wait any question about it of yeah yeah wait any question about it of yeah yeah wait any question about it of all I would rinse off first and then do all I would rinse off first and then do all I would rinse off first and then do a bass like good yes you know because a bass like good yes you know because a bass like good yes you know because when those toxins when those toxins when those toxins yeah rinse off the toxins instead of yeah rinse off the toxins instead of yeah rinse off the toxins instead of just diluting him in the bathtub just diluting him in the bathtub just diluting him in the bathtub you know rinse him off then take a bath you know rinse him off then take a bath you know rinse him off then take a bath yes and Linda is asking would it be good
2:09yes and Linda is asking would it be good yes and Linda is asking would it be good to wipe myself with a wet cloth before to wipe myself with a wet cloth before to wipe myself with a wet cloth before the shower I'm having trouble with a the shower I'm having trouble with a the shower I'm having trouble with a cold shower and then have to wait for a cold shower and then have to wait for a cold shower and then have to wait for a for a bit for a warmer water well well for a bit for a warmer water well well for a bit for a warmer water well well we were talking about how I took a cold we were talking about how I took a cold we were talking about how I took a cold shower afterwards you don't have to take shower afterwards you don't have to take shower afterwards you don't have to take a cold shower afterwards there's just a cold shower afterwards there's just a cold shower afterwards there's just and you know when I first started doing and you know when I first started doing and you know when I first started doing it I would stick like my arm in the cold it I would stick like my arm in the cold it I would stick like my arm in the cold water it's like you know try it again water it's like you know try it again water it's like you know try it again let's do it then I would stick my leg let's do it then I would stick my leg let's do it then I would stick my leg you know but I wouldn't just like jump you know but I wouldn't just like jump you know but I wouldn't just like jump in you know I kind of got used to it in you know I kind of got used to it in you know I kind of got used to it it'll almost take your breath away but it'll almost take your breath away but it'll almost take your breath away but it so you don't have to do a cold shower it so you don't have to do a cold shower it so you don't have to do a cold shower after the sauna you know most people after the sauna you know most people after the sauna you know most people don't but the important thing is is if don't but the important thing is is if don't but the important thing is is if you want to use water and wipe it off we you want to use water and wipe it off we you want to use water and wipe it off we have got a the try oxy fresh it's an
2:10have got a the try oxy fresh it's an have got a the try oxy fresh it's an ozone machine you could make some ozone machine you could make some ozone machine you could make some ozonated water and take the water and ozonated water and take the water and ozonated water and take the water and wipe yourself off because that's going wipe yourself off because that's going wipe yourself off because that's going to break down all the toxins and to break down all the toxins and to break down all the toxins and everything else and put oxygen in your everything else and put oxygen in your everything else and put oxygen in your skin so I'm not sure if your plumbing if skin so I'm not sure if your plumbing if skin so I'm not sure if your plumbing if the hot water heater is just so far away the hot water heater is just so far away the hot water heater is just so far away it takes forever for the hot water to it takes forever for the hot water to it takes forever for the hot water to get there or if or if you were referring get there or if or if you were referring get there or if or if you were referring to when we were you know recommending to to when we were you know recommending to to when we were you know recommending to take a cold shower take a cold shower take a cold shower you know first but yeah yeah I was you know first but yeah yeah I was you know first but yeah yeah I was saying do the 50-yard dash to the shower saying do the 50-yard dash to the shower saying do the 50-yard dash to the shower immediately and I think it sounds like immediately and I think it sounds like immediately and I think it sounds like her plumbing she's got a wait for it to her plumbing she's got a wait for it to her plumbing she's got a wait for it to get warmer so you're just gonna have to get warmer so you're just gonna have to get warmer so you're just gonna have to buck up Linda and just jump in the buck up Linda and just jump in the buck up Linda and just jump in the shower I don't like the cold plunge shower I don't like the cold plunge shower I don't like the cold plunge either but sometimes I do it in my pool either but sometimes I do it in my pool either but sometimes I do it in my pool because I know it's good for me but yeah because I know it's good for me but yeah because I know it's good for me but yeah it's it's a practice to kind of get used it's it's a practice to kind of get used it's it's a practice to kind of get used to that to that to that and so ranae a Tyrell has a good and so ranae a Tyrell has a good and so ranae a Tyrell has a good question so do these can you do these question so do these can you do these question so do these can you do these saunas with amalgams with mercury
2:11saunas with amalgams with mercury saunas with amalgams with mercury fillings in your mouth a lot of people fillings in your mouth a lot of people fillings in your mouth a lot of people have concerns about its can detoxing have concerns about its can detoxing have concerns about its can detoxing when they have mercury fillings what's when they have mercury fillings what's when they have mercury fillings what's your take on that actually chewing and your take on that actually chewing and your take on that actually chewing and using drinking hot liquid are the using drinking hot liquid are the using drinking hot liquid are the fastest way to cause mercury vapor to fastest way to cause mercury vapor to fastest way to cause mercury vapor to leach out of amalgams if you're in a leach out of amalgams if you're in a leach out of amalgams if you're in a sauna with your mouth closed that's not sauna with your mouth closed that's not sauna with your mouth closed that's not like causing a sudden release of the like causing a sudden release of the like causing a sudden release of the mercury and so the sauna is actually mercury and so the sauna is actually mercury and so the sauna is actually going to help you get rid of some of going to help you get rid of some of going to help you get rid of some of those toxins and I would make sure those toxins and I would make sure those toxins and I would make sure you're using selenium you know as well you're using selenium you know as well you're using selenium you know as well because that's a mercury antagonist and because that's a mercury antagonist and because that's a mercury antagonist and the binders I know that binders are very the binders I know that binders are very the binders I know that binders are very important for mercury important for mercury important for mercury but yeah so chewing and hot liquids are but yeah so chewing and hot liquids are but yeah so chewing and hot liquids are your biggest risks and the Sun is
2:12your biggest risks and the Sun is your biggest risks and the Sun is actually going to minimize the amount of actually going to minimize the amount of actually going to minimize the amount of that mercury in your body yeah that mercury in your body yeah that mercury in your body yeah yeah and so I I personally feel like you yeah and so I I personally feel like you yeah and so I I personally feel like you can't wait for this perfect scenario to can't wait for this perfect scenario to can't wait for this perfect scenario to start detoxing you know there's a lot of start detoxing you know there's a lot of start detoxing you know there's a lot of people think maybe can't afford to get people think maybe can't afford to get people think maybe can't afford to get the mercury fillings out or they can't the mercury fillings out or they can't the mercury fillings out or they can't do it with a biological dentist or there do it with a biological dentist or there do it with a biological dentist or there isn't a biological dentist near them and isn't a biological dentist near them and isn't a biological dentist near them and I think some people get this mindset I think some people get this mindset I think some people get this mindset where they have to wait until where they have to wait until where they have to wait until everything's perfect before they can everything's perfect before they can everything's perfect before they can then begin a detox don't wait then begin a detox don't wait then begin a detox don't wait you know detoxification is a lifestyle I you know detoxification is a lifestyle I you know detoxification is a lifestyle I try to teach people that they need to do try to teach people that they need to do try to teach people that they need to do all of these things infrared saunas and all of these things infrared saunas and all of these things infrared saunas and coffee enemas and minerals and all these coffee enemas and minerals and all these coffee enemas and minerals and all these things they need to be doing these things they need to be doing these things they need to be doing these things for life you don't need to wait things for life you don't need to wait things for life you don't need to wait to get started on the rest of your life to get started on the rest of your life to get started on the rest of your life and incorporating this detox lifestyle and incorporating this detox lifestyle and incorporating this detox lifestyle the time is right now because no matter the time is right now because no matter the time is right now because no matter what you do you are exposed to toxins what you do you are exposed to toxins what you do you are exposed to toxins every single day in the air food and every single day in the air food and every single day in the air food and water so a little bit more from a water so a little bit more from a water so a little bit more from a mercury filling is not really going to
2:13mercury filling is not really going to mercury filling is not really going to move the needle too much as far as move the needle too much as far as move the needle too much as far as adding to your body burden adding to your body burden adding to your body burden toxins so you want to start today toxins so you want to start today toxins so you want to start today because it takes time to detox you know because it takes time to detox you know because it takes time to detox you know it takes time you know and you need a it takes time you know and you need a it takes time you know and you need a you know a good one two three years of you know a good one two three years of you know a good one two three years of intensive detoxification including using intensive detoxification including using intensive detoxification including using an infrared sauna to get out the an infrared sauna to get out the an infrared sauna to get out the majority of toxins and then you do kind majority of toxins and then you do kind majority of toxins and then you do kind of like a maintenance program after that of like a maintenance program after that of like a maintenance program after that so don't wait okay so next question here so don't wait okay so next question here so don't wait okay so next question here so if you Susan so thanks for joining us so if you Susan so thanks for joining us so if you Susan so thanks for joining us so if you're using the ten in a sitting so if you're using the ten in a sitting so if you're using the ten in a sitting position what type of stool should we position what type of stool should we position what type of stool should we use and where to get it we have two use and where to get it we have two use and where to get it we have two stools right now that we have as stools right now that we have as stools right now that we have as optional accessories if you're not going optional accessories if you're not going optional accessories if you're not going to be traveling because we have one that to be traveling because we have one that to be traveling because we have one that breaks down into a travel bag and you breaks down into a travel bag and you breaks down into a travel bag and you can assemble it without tools and then
2:14can assemble it without tools and then can assemble it without tools and then we have one that you have to put four we have one that you have to put four we have one that you have to put four screws in to attach the legs and it screws in to attach the legs and it screws in to attach the legs and it works works works it's an altar stool and we actually it's an altar stool and we actually it's an altar stool and we actually painted the top with milk paint you know painted the top with milk paint you know painted the top with milk paint you know I actually old-fashioned milk you sees I actually old-fashioned milk you sees I actually old-fashioned milk you sees milk solids for the paint so it's milk solids for the paint so it's milk solids for the paint so it's totally non-toxic and then we have a totally non-toxic and then we have a totally non-toxic and then we have a poplar stool otherwise the stools are poplar stool otherwise the stools are poplar stool otherwise the stools are unfinished it's just the top that was to unfinished it's just the top that was to unfinished it's just the top that was to seal in so the moisture wouldn't you seal in so the moisture wouldn't you seal in so the moisture wouldn't you know damage the wood grain to where know damage the wood grain to where know damage the wood grain to where you're sweating and then the poplar you're sweating and then the poplar you're sweating and then the poplar stool is actually a three-piece that stool is actually a three-piece that stool is actually a three-piece that kind of Nestle's together so you can kind of Nestle's together so you can kind of Nestle's together so you can actually carry it around without it actually carry it around without it actually carry it around without it falling apart but you can pull on it and falling apart but you can pull on it and falling apart but you can pull on it and it'll disassemble and fit into a travel it'll disassemble and fit into a travel it'll disassemble and fit into a travel bag and so we're in development right bag and so we're in development right bag and so we're in development right now of a folding bamboo stool that will
2:15now of a folding bamboo stool that will now of a folding bamboo stool that will have like a FDA finish approved for like have like a FDA finish approved for like have like a FDA finish approved for like eating utensils and stuff so will be eating utensils and stuff so will be eating utensils and stuff so will be once because we're we have some once because we're we have some once because we're we have some inventory left of both of the stools and inventory left of both of the stools and inventory left of both of the stools and then I was just looking for an then I was just looking for an then I was just looking for an alternative replacement alternative replacement alternative replacement for the future but yeah so depending if for the future but yeah so depending if for the future but yeah so depending if you're gonna travel get the one with the you're gonna travel get the one with the you're gonna travel get the one with the travel bag is a little bit more money travel bag is a little bit more money travel bag is a little bit more money but if not the other altar stool will but if not the other altar stool will but if not the other altar stool will work just fine in the home setting and work just fine in the home setting and work just fine in the home setting and so let's talk a little bit about so let's talk a little bit about somebody mentioned that the the package somebody mentioned that the the package somebody mentioned that the the package is not coming up there's an error where is not coming up there's an error where is not coming up there's an error where the the link to get the the ultimate the the link to get the the ultimate the the link to get the the ultimate sauna bundle package is not coming up so sauna bundle package is not coming up so sauna bundle package is not coming up so just bear with us we'll fix that link just bear with us we'll fix that link just bear with us we'll fix that link and then we'll give that to you guys but and then we'll give that to you guys but and then we'll give that to you guys but I'll just but don't worry if you just I'll just but don't worry if you just I'll just but don't worry if you just click the link we'll get fixed right
2:16click the link we'll get fixed right click the link we'll get fixed right after we're done talking here and so after we're done talking here and so after we're done talking here and so that link will work and so yes so that link will work and so yes so that link will work and so yes so Aaron's asking are these the bulbs the Aaron's asking are these the bulbs the Aaron's asking are these the bulbs the lamps are called Thera Bolcom yes those lamps are called Thera Bolcom yes those lamps are called Thera Bolcom yes those are the lamps that we're talking about are the lamps that we're talking about are the lamps that we're talking about the bulbs that we're talking about and the bulbs that we're talking about and the bulbs that we're talking about and so munge it is asking so does the space so munge it is asking so does the space so munge it is asking so does the space blanket material off gas aluminum since blanket material off gas aluminum since blanket material off gas aluminum since it contains aluminum good question it is it contains aluminum good question it is it contains aluminum good question it is actually sandwiched in between layers of actually sandwiched in between layers of actually sandwiched in between layers of polymer so even though you can see it polymer so even though you can see it polymer so even though you can see it with your eye it's not on the surface so with your eye it's not on the surface so with your eye it's not on the surface so it's totally encapsulated so no there's it's totally encapsulated so no there's it's totally encapsulated so no there's no outgassing and that's how it could no outgassing and that's how it could no outgassing and that's how it could get the RoHS certification for the get the RoHS certification for the get the RoHS certification for the safety rating okay great safety rating okay great safety rating okay great and so renee is asking so I have a and so renee is asking so I have a and so renee is asking so I have a little long Jevon e ozone sauna the head little long Jevon e ozone sauna the head little long Jevon e ozone sauna the head is out and there's not space to install
2:17is out and there's not space to install is out and there's not space to install the Thera bulb can I improve this using the Thera bulb can I improve this using the Thera bulb can I improve this using the head cloth so using the the sauna the head cloth so using the the sauna the head cloth so using the the sauna fix sauna hat yes because that'll keep fix sauna hat yes because that'll keep fix sauna hat yes because that'll keep her core body temperature to increase so her core body temperature to increase so her core body temperature to increase so that would be good and she could get the that would be good and she could get the that would be good and she could get the lamp and just hang it on the back of a lamp and just hang it on the back of a lamp and just hang it on the back of a door or a wall in front of like any door or a wall in front of like any door or a wall in front of like any exercise area that she might use so she exercise area that she might use so she exercise area that she might use so she could still get the photo therapy okay could still get the photo therapy okay could still get the photo therapy okay great great great and so Renee Terrell is asking about the and so Renee Terrell is asking about the and so Renee Terrell is asking about the gym that's a red and near-infrared LED gym that's a red and near-infrared LED gym that's a red and near-infrared LED light panel so that emits frequencies light panel so that emits frequencies light panel so that emits frequencies and the 600 roughly to the 800 nanometer and the 600 roughly to the 800 nanometer and the 600 roughly to the 800 nanometer range do you need to use the glasses for range do you need to use the glasses for range do you need to use the glasses for that no you don't and you don't use need that no you don't and you don't use need that no you don't and you don't use need the glasses for an exclusive far the glasses for an exclusive far the glasses for an exclusive far infrared it's just anything that 700 to
2:18infrared it's just anything that 700 to infrared it's just anything that 700 to 1400 nanometers is classified as 1400 nanometers is classified as 1400 nanometers is classified as near-infrared but they've shown in near-infrared but they've shown in near-infrared but they've shown in studies that it has to be near-infrared studies that it has to be near-infrared studies that it has to be near-infrared over a thousand that causes that over a thousand that causes that over a thousand that causes that permanent eye damage okay so some of the permanent eye damage okay so some of the permanent eye damage okay so some of the lower ranges of that near-infrared are lower ranges of that near-infrared are lower ranges of that near-infrared are actually healthy if that's been isolated actually healthy if that's been isolated actually healthy if that's been isolated they're not isolated in the heat lamp they're not isolated in the heat lamp they're not isolated in the heat lamp bulb okay so that's why we wear the bulb okay so that's why we wear the bulb okay so that's why we wear the glasses and from F Lowe is asking so glasses and from F Lowe is asking so glasses and from F Lowe is asking so doesn't the sauna hat keep heat in and doesn't the sauna hat keep heat in and doesn't the sauna hat keep heat in and make it harder on the brain the aspect make it harder on the brain the aspect make it harder on the brain the aspect that we want to protect the brain from that we want to protect the brain from that we want to protect the brain from is from the mitochondria the penetration is from the mitochondria the penetration is from the mitochondria the penetration of the Rays in the tissue to go down and of the Rays in the tissue to go down and of the Rays in the tissue to go down and heat it up from the inside out with with heat it up from the inside out with with heat it up from the inside out with with that action and so with the sauna hat it
2:19that action and so with the sauna hat it that action and so with the sauna hat it keeps the body heat from rising but it's keeps the body heat from rising but it's keeps the body heat from rising but it's not individually heating up the cell not individually heating up the cell not individually heating up the cell mitochondria so it's actually protecting mitochondria so it's actually protecting mitochondria so it's actually protecting your hair and it's you know increasing your hair and it's you know increasing your hair and it's you know increasing the benefits of your core body the benefits of your core body the benefits of your core body temperature because there's a lot of temperature because there's a lot of temperature because there's a lot of things saunas that can't get the body things saunas that can't get the body things saunas that can't get the body temperature up high enough to kill temperature up high enough to kill temperature up high enough to kill pathogens or to kill cancer cells and so pathogens or to kill cancer cells and so pathogens or to kill cancer cells and so this is very beneficial without having this is very beneficial without having this is very beneficial without having that activation of the brain cell that activation of the brain cell that activation of the brain cell mitochondria mitochondria mitochondria it producing the internal heat so it's a it producing the internal heat so it's a it producing the internal heat so it's a systemic heat okay great systemic heat okay great systemic heat okay great so I'm just working on fixing these so I'm just working on fixing these so I'm just working on fixing these links right now look at the links and links right now look at the links and links right now look at the links and look at the package so let's talk about
2:20we have some really good questions here we have some really good questions here so Aaron so how does infrared sauna so Aaron so how does infrared sauna so Aaron so how does infrared sauna therapy compared to midday sun exposure well midday sun exposure you're not well midday sun exposure you're not going to get the sweating and the detox going to get the sweating and the detox going to get the sweating and the detox sunlight creates negatively charged sunlight creates negatively charged sunlight creates negatively charged water molecules in your body and stores water molecules in your body and stores water molecules in your body and stores energy years your skin is like a solar energy years your skin is like a solar energy years your skin is like a solar panel so it's a very healthy to have the panel so it's a very healthy to have the panel so it's a very healthy to have the natural light and so it's really natural light and so it's really natural light and so it's really comparing apples and oranges I don't comparing apples and oranges I don't comparing apples and oranges I don't know how I could explain any other know how I could explain any other know how I could explain any other aspect what do you think Wendy um well aspect what do you think Wendy um well aspect what do you think Wendy um well the infrared rays definitely in an
2:21the infrared rays definitely in an the infrared rays definitely in an inferred bulb mimic the same spectrum as inferred bulb mimic the same spectrum as inferred bulb mimic the same spectrum as the Sun so what's not exactly like the the Sun so what's not exactly like the the Sun so what's not exactly like the Sun I think that there's enough of a Sun I think that there's enough of a Sun I think that there's enough of a similarity where you get a lot of the similarity where you get a lot of the similarity where you get a lot of the benefits like the mitochondria being benefits like the mitochondria being benefits like the mitochondria being charged up the easy water increasing you charged up the easy water increasing you charged up the easy water increasing you get a lot of these different benefits so get a lot of these different benefits so get a lot of these different benefits so if you are in an area like the northern if you are in an area like the northern if you are in an area like the northern latitudes or live in an area that's latitudes or live in an area that's latitudes or live in an area that's really overcast or you have a seasonal really overcast or you have a seasonal really overcast or you have a seasonal affective disorder or where you just are affective disorder or where you just are affective disorder or where you just are kind of sad or depressed or feel gray if kind of sad or depressed or feel gray if kind of sad or depressed or feel gray if you don't have light exposure and you don't have light exposure and you don't have light exposure and infrared sauna can be a great fix infrared sauna can be a great fix infrared sauna can be a great fix without the near-infrared sauna bulbs without the near-infrared sauna bulbs without the near-infrared sauna bulbs and lamps I think those are just great and lamps I think those are just great and lamps I think those are just great light therapy and have a lot of light therapy and have a lot of light therapy and have a lot of different benefits if you're not able to different benefits if you're not able to different benefits if you're not able to get Sun even if you do live in a really get Sun even if you do live in a really get Sun even if you do live in a really sunny area just the Sun itself and sunny area just the Sun itself and sunny area just the Sun itself and heating out from this heating out from this heating out from this and sweating outside in the Sun is not
2:22and sweating outside in the Sun is not and sweating outside in the Sun is not the same it doesn't give you those detox the same it doesn't give you those detox the same it doesn't give you those detox effects that sitting in an infrared effects that sitting in an infrared effects that sitting in an infrared sauna does especially the cell effects sauna does especially the cell effects sauna does especially the cell effects so while they're not this not exactly so while they're not this not exactly so while they're not this not exactly the same they're similar so similar the same they're similar so similar the same they're similar so similar benefits and so Susan is asking so what benefits and so Susan is asking so what benefits and so Susan is asking so what are the supplements you recommend before are the supplements you recommend before are the supplements you recommend before and/or after the sauna well we talked and/or after the sauna well we talked and/or after the sauna well we talked about healthy salt and kelp and Wendy about healthy salt and kelp and Wendy about healthy salt and kelp and Wendy talked about the binder probably be talked about the binder probably be talked about the binder probably be because of the amount of water that because of the amount of water that because of the amount of water that you're going to be drinking before and you're going to be drinking before and you're going to be drinking before and after it wouldn't be the time to use the after it wouldn't be the time to use the after it wouldn't be the time to use the supplements that you'd normally take supplements that you'd normally take supplements that you'd normally take like with a meal recommended by a hair like with a meal recommended by a hair like with a meal recommended by a hair analysis so for each person you know analysis so for each person you know analysis so for each person you know you're such a unique individual that's you're such a unique individual that's you're such a unique individual that's why we do recommend you know getting the why we do recommend you know getting the why we do recommend you know getting the hair analysis with Wendy you know yeah
2:23hair analysis with Wendy you know yeah hair analysis with Wendy you know yeah well you do them too also I know yeah well you do them too also I know yeah well you do them too also I know yeah yeah I mean I think hair model analysis yeah I mean I think hair model analysis yeah I mean I think hair model analysis is amazing I think is just an amazing is amazing I think is just an amazing is amazing I think is just an amazing screening tool inexpensive and it can screening tool inexpensive and it can screening tool inexpensive and it can you know let you know what nutrients you you know let you know what nutrients you you know let you know what nutrients you need and gives you a lot of information need and gives you a lot of information need and gives you a lot of information so I think it's good to do kind of a so I think it's good to do kind of a so I think it's good to do kind of a targeted approach to supplementation as targeted approach to supplementation as targeted approach to supplementation as opposed to a shotgun approach we were opposed to a shotgun approach we were opposed to a shotgun approach we were just kind of taking all kinds of just kind of taking all kinds of just kind of taking all kinds of different stuff because you'll have an different stuff because you'll have an different stuff because you'll have an article about this and I looked an article about this and I looked an article about this and I looked an article about that and you know you end article about that and you know you end article about that and you know you end up with this you know shopping bag full up with this you know shopping bag full up with this you know shopping bag full of supplements that's certainly what I of supplements that's certainly what I of supplements that's certainly what I had when I first started getting excited had when I first started getting excited had when I first started getting excited about health and learning about about health and learning about about health and learning about improving my health so the less can be improving my health so the less can be improving my health so the less can be more and I think your supplementation more and I think your supplementation more and I think your supplementation needs to be focused on minerals they're needs to be focused on minerals they're needs to be focused on minerals they're not very sexy people don't make a lot of not very sexy people don't make a lot of not very sexy people don't make a lot of money on minerals a lot of supplement money on minerals a lot of supplement money on minerals a lot of supplement manufacturers or other people you know manufacturers or other people you know manufacturers or other people you know there's not really they're not sexy there's not really they're not sexy there's not really they're not sexy you're not exciting soapy they're not you're not exciting soapy they're not you're not exciting soapy they're not really marketed so much you see like
2:24really marketed so much you see like really marketed so much you see like greens powders or just protein powders greens powders or just protein powders greens powders or just protein powders or bone broth people going bananas over or bone broth people going bananas over or bone broth people going bananas over those but you really need minerals those but you really need minerals those but you really need minerals that's what makes your body work that's that's what makes your body work that's that's what makes your body work that's what makes your what makes your what makes your a function you need that for thousands a function you need that for thousands a function you need that for thousands of metabolite processes hundreds of of metabolite processes hundreds of of metabolite processes hundreds of thousands so that needs to be the focus thousands so that needs to be the focus thousands so that needs to be the focus of your supplementation and not other of your supplementation and not other of your supplementation and not other things so much so super important and so things so much so super important and so things so much so super important and so Stella what is your binder product name Stella what is your binder product name Stella what is your binder product name so it's called citric lens and it's an so it's called citric lens and it's an so it's called citric lens and it's an all-in-one toxin by nerds got cilantro all-in-one toxin by nerds got cilantro all-in-one toxin by nerds got cilantro extract fulvic you make for the minerals extract fulvic you make for the minerals extract fulvic you make for the minerals and inflammatory anti-inflammatory and inflammatory anti-inflammatory and inflammatory anti-inflammatory effects and humic acids an incredibly effects and humic acids an incredibly effects and humic acids an incredibly effective detoxifier and in key layer effective detoxifier and in key layer effective detoxifier and in key layer grabs onto toxins and then there's a grabs onto toxins and then there's a grabs onto toxins and then there's a binder the citrus pectin in this is a binder the citrus pectin in this is a binder the citrus pectin in this is a great binder that absorbs all kinds of great binder that absorbs all kinds of great binder that absorbs all kinds of toxins so just got a message the link is toxins so just got a message the link is toxins so just got a message the link is fixed now so if you guys want to click fixed now so if you guys want to click fixed now so if you guys want to click on this link and then go in to see
2:25on this link and then go in to see on this link and then go in to see what's in the sauna package me more what's in the sauna package me more what's in the sauna package me more about it you can do so and so let's see about it you can do so and so let's see about it you can do so and so let's see so in it was so we have been here a long so in it was so we have been here a long so in it was so we have been here a long time we have been here for over two and time we have been here for over two and time we have been here for over two and a half hours you know you know why we a half hours you know you know why we a half hours you know you know why we have endurance because of losing our have endurance because of losing our have endurance because of losing our differences we still have a lot of differences we still have a lot of differences we still have a lot of questions here this oh wait you know we questions here this oh wait you know we questions here this oh wait you know we don't want that many so let's just don't want that many so let's just don't want that many so let's just answer the rest of the questions and answer the rest of the questions and answer the rest of the questions and then we will go to bed after using our then we will go to bed after using our then we will go to bed after using our sauna so any cautions about near sauna so any cautions about near sauna so any cautions about near infrared heating metals if you have a infrared heating metals if you have a infrared heating metals if you have a surgical plate and screws close enough surgical plate and screws close enough surgical plate and screws close enough for the skin so for example the outside for the skin so for example the outside for the skin so for example the outside of the ankle of the ankle of the ankle well we always recommend shining the well we always recommend shining the well we always recommend shining the diamond shaped light on the trunk of the diamond shaped light on the trunk of the diamond shaped light on the trunk of the body so any heat that you're gonna get
2:26body so any heat that you're gonna get body so any heat that you're gonna get on that ankle is going to be from on that ankle is going to be from on that ankle is going to be from increases stomach circulation but metal increases stomach circulation but metal increases stomach circulation but metal actually doesn't absorb near infrared actually doesn't absorb near infrared actually doesn't absorb near infrared rays so that's another thing it's not rays so that's another thing it's not rays so that's another thing it's not like that piece of metal is going to get like that piece of metal is going to get like that piece of metal is going to get any higher temperature than any other any higher temperature than any other any higher temperature than any other part of your skin part of your skin part of your skin you're not gonna see that so even family you're not gonna see that so even family you're not gonna see that so even family members of mine and just throughout the members of mine and just throughout the members of mine and just throughout the years we've just never had an issue with years we've just never had an issue with years we've just never had an issue with that okay great great that okay great great that okay great great because you'd think you know you would because you'd think you know you would because you'd think you know you would think that that would be a problem but think that that would be a problem but think that that would be a problem but we don't find that it is that you can we don't find that it is that you can we don't find that it is that you can have metal plates and pins and screws have metal plates and pins and screws have metal plates and pins and screws and it's not an issue at all and so next and it's not an issue at all and so next and it's not an issue at all and so next question here is so unfortunately the question here is so unfortunately the question here is so unfortunately the sauna will not fit in the small sauna will not fit in the small sauna will not fit in the small one-bedroom apartment I live in one-bedroom apartment I live in one-bedroom apartment I live in inexpensive Southern California so inexpensive Southern California so inexpensive Southern California so suggestions for someone like me I have suggestions for someone like me I have suggestions for someone like me I have people in New York City who have a
2:27people in New York City who have a people in New York City who have a similar problem and everyday believe it similar problem and everyday believe it similar problem and everyday believe it or not they tear down the sauna and put or not they tear down the sauna and put or not they tear down the sauna and put it back up see you can you know have it back up see you can you know have it back up see you can you know have some hacks like not take every bracket some hacks like not take every bracket some hacks like not take every bracket off of every Pole and you can put the off of every Pole and you can put the off of every Pole and you can put the frame under the bed so you can literally frame under the bed so you can literally frame under the bed so you can literally and then I have all this velcro to and then I have all this velcro to and then I have all this velcro to attach the panels to the frame I mean oh attach the panels to the frame I mean oh attach the panels to the frame I mean oh my gosh I think I put three times as my gosh I think I put three times as my gosh I think I put three times as many as you need on there you don't have many as you need on there you don't have many as you need on there you don't have to take all the time to put those velcro to take all the time to put those velcro to take all the time to put those velcro over the frame forget it you know so you over the frame forget it you know so you over the frame forget it you know so you could literally I mean I've even timed could literally I mean I've even timed could literally I mean I've even timed myself in seven minutes you know once myself in seven minutes you know once myself in seven minutes you know once you have it laid down where you put it you have it laid down where you put it you have it laid down where you put it together once before but you just together once before but you just together once before but you just disassemble it put the frame under the disassemble it put the frame under the disassemble it put the frame under the bed or whatever in seven minutes you can
2:28bed or whatever in seven minutes you can bed or whatever in seven minutes you can be sitting down and taking a sauna and be sitting down and taking a sauna and be sitting down and taking a sauna and so and the other thing some people like so and the other thing some people like so and the other thing some people like to lay down in the sauna but they don't to lay down in the sauna but they don't to lay down in the sauna but they don't have room to keep it lay down so then have room to keep it lay down so then have room to keep it lay down so then they just tip it up and it's three foot they just tip it up and it's three foot they just tip it up and it's three foot by four foot and they stuff it in a by four foot and they stuff it in a by four foot and they stuff it in a corner it's really lightweight and so corner it's really lightweight and so corner it's really lightweight and so there's some hacks but yeah I've got there's some hacks but yeah I've got there's some hacks but yeah I've got clients in New York City that every day clients in New York City that every day clients in New York City that every day they do they get their sauna fix yeah they do they get their sauna fix yeah they do they get their sauna fix yeah and you can also get the bowl picture and you can also get the bowl picture and you can also get the bowl picture too and just hang that in your bathroom too and just hang that in your bathroom too and just hang that in your bathroom if you have to I mean I did that yeah if you have to I mean I did that yeah if you have to I mean I did that yeah yeah I said I had the four bulbs and I yeah I said I had the four bulbs and I yeah I said I had the four bulbs and I a little fixture and I hung it on my my a little fixture and I hung it on my my a little fixture and I hung it on my my shower and then I would you know take shower and then I would you know take shower and then I would you know take sheets and I'd put sheets in over my sheets and I'd put sheets in over my sheets and I'd put sheets in over my shower curtain and tape that up and you shower curtain and tape that up and you shower curtain and tape that up and you know create this little enclosure and it know create this little enclosure and it know create this little enclosure and it was a pain in the butt to do that every was a pain in the butt to do that every was a pain in the butt to do that every day I had a dedicated shower but if you day I had a dedicated shower but if you day I had a dedicated shower but if you didn't you'd have to kind of put that up didn't you'd have to kind of put that up didn't you'd have to kind of put that up and take it down every day but there's and take it down every day but there's and take it down every day but there's if you there's there's a will there's a
2:29if you there's there's a will there's a if you there's there's a will there's a way you can get your ex if your way you can get your ex if your way you can get your ex if your motivator than that side does so even if motivator than that side does so even if motivator than that side does so even if you're in a small space you can still you're in a small space you can still you're in a small space you can still make it work and will sell the organic make it work and will sell the organic make it work and will sell the organic material by the yard so they can buy material by the yard so they can buy material by the yard so they can buy that so if they want to jerry-rig that so if they want to jerry-rig that so if they want to jerry-rig something up in their particular setting something up in their particular setting something up in their particular setting because that stuff's pretty thick you because that stuff's pretty thick you because that stuff's pretty thick you know and uh yeah I thought I was not know and uh yeah I thought I was not know and uh yeah I thought I was not gonna I was poking around there a little gonna I was poking around there a little gonna I was poking around there a little bit I was I was wondering why you sold bit I was I was wondering why you sold bit I was I was wondering why you sold the organic cotton bamboo fabric by the organic cotton bamboo fabric by the organic cotton bamboo fabric by itself and so just so you can make some itself and so just so you can make some itself and so just so you can make some oh I am all for make an enclosure or oh I am all for make an enclosure or oh I am all for make an enclosure or whatever yeah yeah I've had people make whatever yeah yeah I've had people make whatever yeah yeah I've had people make like a tent enclosure with it we're like like a tent enclosure with it we're like like a tent enclosure with it we're like pillowcases and they just say they just pillowcases and they just say they just pillowcases and they just say they just sleep like a baby I don't know there's sleep like a baby I don't know there's sleep like a baby I don't know there's something magic about that you know but something magic about that you know but something magic about that you know but yeah people there they they hold five yeah people there they they hold five yeah people there they they hold five times their weight in water so it's like times their weight in water so it's like times their weight in water so it's like if you love a ShamWow if you love a ShamWow if you love a ShamWow you'd love this stuff we have these
2:30you'd love this stuff we have these you'd love this stuff we have these little Swiffer things that you can put little Swiffer things that you can put little Swiffer things that you can put on your Swiffer a three pack for green on your Swiffer a three pack for green on your Swiffer a three pack for green cleaning there's so much better they cleaning there's so much better they cleaning there's so much better they don't ever lose their picker-upper and don't ever lose their picker-upper and don't ever lose their picker-upper and you know I mean so you can make just all you know I mean so you can make just all you know I mean so you can make just all kinds of things with that fleece is not kinds of things with that fleece is not kinds of things with that fleece is not yeah I was wondering about that yeah and yeah I was wondering about that yeah and yeah I was wondering about that yeah and so Linda has a question about pets so Linda has a question about pets so Linda has a question about pets so are there can you use an infrared so are there can you use an infrared so are there can you use an infrared sauna with a pet or can you shine the sauna with a pet or can you shine the sauna with a pet or can you shine the bulbs on a pet and are there any bulbs on a pet and are there any bulbs on a pet and are there any concerns with negative ions at within concerns with negative ions at within concerns with negative ions at within the breathe save and your pet great for the breathe save and your pet great for the breathe save and your pet great for the pet for the breeze safe as far as the pet for the breeze safe as far as the pet for the breeze safe as far as dogs they sweat through the pads of dogs they sweat through the pads of dogs they sweat through the pads of their feet in their nose and so their feet in their nose and so their feet in their nose and so generally you're not supposed to have generally you're not supposed to have generally you're not supposed to have dogs and saunas dogs and saunas dogs and saunas you know however my parents had a docks you know however my parents had a docks you know however my parents had a docks and a little guy and he always went in and a little guy and he always went in and a little guy and he always went in the sauna was my mom but you know he the sauna was my mom but you know he the sauna was my mom but you know he would just be like on the floor away
2:31would just be like on the floor away would just be like on the floor away from it's not like you're shining the from it's not like you're shining the from it's not like you're shining the bulb directly on your pet but generally bulb directly on your pet but generally bulb directly on your pet but generally they say not to because of how they they say not to because of how they they say not to because of how they don't sweat yeah but I think they've don't sweat yeah but I think they've don't sweat yeah but I think they've been good for like wound healing like been good for like wound healing like been good for like wound healing like you have a wound I think that would have you have a wound I think that would have you have a wound I think that would have those really good like they have a skin those really good like they have a skin those really good like they have a skin a boil skin boy like a lot of golden a boil skin boy like a lot of golden a boil skin boy like a lot of golden retrievers get I can give you really retrievers get I can give you really retrievers get I can give you really helpful your sore muscles or you know helpful your sore muscles or you know helpful your sore muscles or you know any injuries yes absolutely wonderful any injuries yes absolutely wonderful any injuries yes absolutely wonderful yeah you know any infection any yeah you know any infection any yeah you know any infection any infection yes you want to do five infection yes you want to do five infection yes you want to do five minutes about six or eight times a day minutes about six or eight times a day minutes about six or eight times a day you don't want to do long sessions and you don't want to do long sessions and you don't want to do long sessions and so that would work for animals or for so that would work for animals or for so that would work for animals or for humans humans humans yeah yeah that's quite also for you know yeah yeah that's quite also for you know yeah yeah that's quite also for you know people that have infections like under people that have infections like under people that have infections like under the skin like toe fungus I mean I had a the skin like toe fungus I mean I had a the skin like toe fungus I mean I had a friend of mine that had that really bad friend of mine that had that really bad friend of mine that had that really bad on my dude you've got to take care of on my dude you've got to take care of on my dude you've got to take care of this and so sighs I bought I got him a this and so sighs I bought I got him a this and so sighs I bought I got him a bulb and he he did it for you know five
2:32bulb and he he did it for you know five bulb and he he did it for you know five but at the time like three day three but at the time like three day three but at the time like three day three times a day and within two weeks the the times a day and within two weeks the the times a day and within two weeks the the toe fungus was gone so it's amazing for toe fungus was gone so it's amazing for toe fungus was gone so it's amazing for that speaking of infections so uh so that speaking of infections so uh so that speaking of infections so uh so Erin is asking so what is the source of Erin is asking so what is the source of Erin is asking so what is the source of healthy salt and how does the profile healthy salt and how does the profile healthy salt and how does the profile compare to the Baja gold site which you compare to the Baja gold site which you compare to the Baja gold site which you already also have on your site right the already also have on your site right the already also have on your site right the source it's on an island in South Korea source it's on an island in South Korea source it's on an island in South Korea so it doesn't it's an old C deposit not so it doesn't it's an old C deposit not so it doesn't it's an old C deposit not an active C deposit they mine it and an active C deposit they mine it and an active C deposit they mine it and then they D brine it in the shade they then they D brine it in the shade they then they D brine it in the shade they rake it spray it put herbs and secret rake it spray it put herbs and secret rake it spray it put herbs and secret ingredients this a Korean guy that has ingredients this a Korean guy that has ingredients this a Korean guy that has it's been in his family for thousands of it's been in his family for thousands of it's been in his family for thousands of years and so they rake it and spray it years and so they rake it and spray it years and so they rake it and spray it and wash it and then they put it in a and wash it and then they put it in a and wash it and then they put it in a special plot and burn it under high special plot and burn it under high special plot and burn it under high flame for days so they say that it burns
2:33flame for days so they say that it burns flame for days so they say that it burns off all the impure off all the impure off all the impure and all this kind of stuff so it and all this kind of stuff so it and all this kind of stuff so it transforms into this really fine powder transforms into this really fine powder transforms into this really fine powder and when you analyze it boss all this and when you analyze it boss all this and when you analyze it boss all this 8.04 pH healthy salt is 10.72 pH the 8.04 pH healthy salt is 10.72 pH the 8.04 pH healthy salt is 10.72 pH the Baja salt is like 17% minerals we're Baja salt is like 17% minerals we're Baja salt is like 17% minerals we're healthy salt is 25% minerals and then healthy salt is 25% minerals and then healthy salt is 25% minerals and then the spectrum analysis is different it's the spectrum analysis is different it's the spectrum analysis is different it's like there's a lot of different minerals like there's a lot of different minerals like there's a lot of different minerals in concentrations in them the healthy in concentrations in them the healthy in concentrations in them the healthy salt has the closest ratio to the canton salt has the closest ratio to the canton salt has the closest ratio to the canton marine plasma from the turn of the marine plasma from the turn of the marine plasma from the turn of the century so it seems to be super special century so it seems to be super special century so it seems to be super special in the ratios and absorption and how the
2:34in the ratios and absorption and how the in the ratios and absorption and how the body reacts to that on a hair test we body reacts to that on a hair test we body reacts to that on a hair test we see much more detoxification coming out see much more detoxification coming out see much more detoxification coming out with the healthy salt versus just adding with the healthy salt versus just adding with the healthy salt versus just adding in the Baja salt but once I learned in the Baja salt but once I learned in the Baja salt but once I learned about this it's like I started about this it's like I started about this it's like I started scrutinizing all the salts because I had scrutinizing all the salts because I had scrutinizing all the salts because I had all of them there and I would rotate all of them there and I would rotate all of them there and I would rotate between him and then it's like oh my between him and then it's like oh my between him and then it's like oh my gosh gosh gosh these are no good for me and so that the these are no good for me and so that the these are no good for me and so that the cooking salt that I like is the Baja cooking salt that I like is the Baja cooking salt that I like is the Baja salt because that's you know the next salt because that's you know the next salt because that's you know the next best thing I mean we you know the the best thing I mean we you know the the best thing I mean we you know the the healthy salt you know I've been in at a healthy salt you know I've been in at a healthy salt you know I've been in at a restaurant it's like oh my gosh I need restaurant it's like oh my gosh I need restaurant it's like oh my gosh I need some so I only have healthy salt but I some so I only have healthy salt but I some so I only have healthy salt but I put it on there and it like disappeared put it on there and it like disappeared put it on there and it like disappeared on my steak and it's like I had to put on my steak and it's like I had to put on my steak and it's like I had to put like a full-day dose just on one steak like a full-day dose just on one steak like a full-day dose just on one steak to get it salty enough because it's to get it salty enough because it's to get it salty enough because it's mainly minerals so you can't use the mainly minerals so you can't use the mainly minerals so you can't use the healthy salt - salt your food and you healthy salt - salt your food and you healthy salt - salt your food and you need salt so there's the solution the
2:35need salt so there's the solution the need salt so there's the solution the Baja salt yeah yeah and that the healthy Baja salt yeah yeah and that the healthy Baja salt yeah yeah and that the healthy salt it has a little bit of a sulfur ii salt it has a little bit of a sulfur ii salt it has a little bit of a sulfur ii kind of taste which was amazing that's kind of taste which was amazing that's kind of taste which was amazing that's what helps it detox you need sulfur to what helps it detox you need sulfur to what helps it detox you need sulfur to detox that might not be the best tasting detox that might not be the best tasting detox that might not be the best tasting on food but I like it I mean I on food but I like it I mean I on food but I like it I mean I really creep that the healthy salt but really creep that the healthy salt but really creep that the healthy salt but yeah I think for cooking and if you're yeah I think for cooking and if you're yeah I think for cooking and if you're like really heavily salting your food like really heavily salting your food like really heavily salting your food like I do I you know what might want to like I do I you know what might want to like I do I you know what might want to do something different but if you just do something different but if you just do something different but if you just like a little bit of salt just a little like a little bit of salt just a little like a little bit of salt just a little something that it might work for you for something that it might work for you for something that it might work for you for sure and so Kelly's asking will this sure and so Kelly's asking will this sure and so Kelly's asking will this webinar be available after you're done webinar be available after you're done webinar be available after you're done yes it's gonna be available forever so yes it's gonna be available forever so yes it's gonna be available forever so we're gonna email you a replay link and we're gonna email you a replay link and we're gonna email you a replay link and it will also be on youtube so I upload it will also be on youtube so I upload it will also be on youtube so I upload all my videos all my webinars face with all my videos all my webinars face with all my videos all my webinars face with lines everything goes up on YouTube on lines everything goes up on YouTube on lines everything goes up on YouTube on youtube.com slash Wendy Myers I'm sure youtube.com slash Wendy Myers I'm sure youtube.com slash Wendy Myers I'm sure Eileen's gonna share it on her youtube Eileen's gonna share it on her youtube Eileen's gonna share it on her youtube channel also what's your YouTube channel channel also what's your YouTube channel channel also what's your YouTube channel create Rick solutions or Eileen Durfee I
2:36create Rick solutions or Eileen Durfee I create Rick solutions or Eileen Durfee I have several so okay great yeah and so have several so okay great yeah and so have several so okay great yeah and so everyone go there and subscribe and so everyone go there and subscribe and so everyone go there and subscribe and so no worries you guys can start this over no worries you guys can start this over no worries you guys can start this over from the beginning from the beginning from the beginning and anyone who registered for the and anyone who registered for the and anyone who registered for the webinar well I think pretty much webinar well I think pretty much webinar well I think pretty much immediately be emailed the webinar link immediately be emailed the webinar link immediately be emailed the webinar link so don't worry about that so don't worry about that so don't worry about that and so ash is asking usually bynars will and so ash is asking usually bynars will and so ash is asking usually bynars will bind to minerals right and when would bind to minerals right and when would bind to minerals right and when would you take the binder in relation to you take the binder in relation to you take the binder in relation to minerals after a sauna session so yes minerals after a sauna session so yes minerals after a sauna session so yes mineral depending on the binder binders mineral depending on the binder binders mineral depending on the binder binders can bind on to and absorb minerals some can bind on to and absorb minerals some can bind on to and absorb minerals some not as much as others so with my citric not as much as others so with my citric not as much as others so with my citric lens with the citrus pectin it can bind lens with the citrus pectin it can bind lens with the citrus pectin it can bind to some minerals but it's not nearly as to some minerals but it's not nearly as to some minerals but it's not nearly as like comprehensive as like a charcoal a like comprehensive as like a charcoal a like comprehensive as like a charcoal a charcoal is totally indiscriminate just charcoal is totally indiscriminate just charcoal is totally indiscriminate just absorbs everything which makes it great absorbs everything which makes it great absorbs everything which makes it great if you drink alcohol over Memorial Day if you drink alcohol over Memorial Day if you drink alcohol over Memorial Day weekend or had a reason toxic exposure
2:37weekend or had a reason toxic exposure weekend or had a reason toxic exposure or a known toxic exposure or you need or a known toxic exposure or you need or a known toxic exposure or you need something really strong that's great not something really strong that's great not something really strong that's great not recommended every day but something like recommended every day but something like recommended every day but something like a citrus pectin is great because it a citrus pectin is great because it a citrus pectin is great because it doesn't have as much of an effect on doesn't have as much of an effect on doesn't have as much of an effect on minerals it's very minimal but you still minerals it's very minimal but you still minerals it's very minimal but you still just want to err on the side of just want to err on the side of just want to err on the side of precaution and take it about 30 minutes precaution and take it about 30 minutes precaution and take it about 30 minutes away from supplements and food so what away from supplements and food so what away from supplements and food so what you can do is you know take your healthy you can do is you know take your healthy you can do is you know take your healthy salt too you know in your glass of water salt too you know in your glass of water salt too you know in your glass of water throughout the day throughout the day throughout the day and take a binder one scoop of citric and take a binder one scoop of citric and take a binder one scoop of citric lands about 30 minutes before doing a lands about 30 minutes before doing a lands about 30 minutes before doing a sauna 30 minutes after but you you can sauna 30 minutes after but you you can sauna 30 minutes after but you you can still take your healthy salt it's it still take your healthy salt it's it still take your healthy salt it's it might absorb a little bit of it but it might absorb a little bit of it but it might absorb a little bit of it but it will be minimal we've shown that the will be minimal we've shown that the will be minimal we've shown that the citrus pectin in it just has a very very citrus pectin in it just has a very very citrus pectin in it just has a very very minimal effect on minerals so I don't minimal effect on minerals so I don't minimal effect on minerals so I don't really worry about it too much about the really worry about it too much about the really worry about it too much about the timing in that respect but generally the timing in that respect but generally the timing in that respect but generally the rule of thumb is about 30 minutes and so rule of thumb is about 30 minutes and so rule of thumb is about 30 minutes and so next question is a lot questions about
2:38next question is a lot questions about next question is a lot questions about replay and Charlie ray Thank You Eileen replay and Charlie ray Thank You Eileen replay and Charlie ray Thank You Eileen for bringing us your wonderful products for bringing us your wonderful products for bringing us your wonderful products I can't wait to go online and see all of I can't wait to go online and see all of I can't wait to go online and see all of them on Wendy's site yeah and that's why them on Wendy's site yeah and that's why them on Wendy's site yeah and that's why I do these webinars for you guys and I do these webinars for you guys and I do these webinars for you guys and these face book lives I'm constantly these face book lives I'm constantly these face book lives I'm constantly meeting people I'm constantly learning meeting people I'm constantly learning meeting people I'm constantly learning about people just doing amazing things about people just doing amazing things about people just doing amazing things and maybe you know they just haven't and maybe you know they just haven't and maybe you know they just haven't gotten their message out to the world gotten their message out to the world gotten their message out to the world and or they're just there's so many and or they're just there's so many and or they're just there's so many different people doing these amazing different people doing these amazing different people doing these amazing things that I meet at conferences and or things that I meet at conferences and or things that I meet at conferences and or that contact me online and when I meet that contact me online and when I meet that contact me online and when I meet people like Eileen I just want to shout people like Eileen I just want to shout people like Eileen I just want to shout it from the rooftops because I benefited it from the rooftops because I benefited it from the rooftops because I benefited so much from you know improving my detox so much from you know improving my detox so much from you know improving my detox my detox sessions my sauna sessions my detox sessions my sauna sessions my detox sessions my sauna sessions using the salts using the breeze save using the salts using the breeze save using the salts using the breeze save just all these things I've just you know just all these things I've just you know just all these things I've just you know just upgraded my detox and I've upgraded
2:39just upgraded my detox and I've upgraded just upgraded my detox and I've upgraded my health as a result so I love to have my health as a result so I love to have my health as a result so I love to have people like Eileen come on and share her people like Eileen come on and share her people like Eileen come on and share her gift share her knowledge with us so next gift share her knowledge with us so next gift share her knowledge with us so next question is here so Renee Terrell so dr. question is here so Renee Terrell so dr. question is here so Renee Terrell so dr. Wilson Walcott expert so we're both dr. Wilson Walcott expert so we're both dr. Wilson Walcott expert so we're both dr. Wilson experts we were both nutritional Wilson experts we were both nutritional Wilson experts we were both nutritional balancing practitioners and so aren't balancing practitioners and so aren't balancing practitioners and so aren't fast oxidizers more alkaline and slow fast oxidizers more alkaline and slow fast oxidizers more alkaline and slow oxidizers more acidic can fast oxidizers oxidizers more acidic can fast oxidizers oxidizers more acidic can fast oxidizers used the healthy salt so a slow oxidizer used the healthy salt so a slow oxidizer used the healthy salt so a slow oxidizer some of the slowed metabolism and a fast some of the slowed metabolism and a fast some of the slowed metabolism and a fast oxidizer or someone with a fast oxidizer or someone with a fast oxidizer or someone with a fast metabolism and there's different metabolism and there's different metabolism and there's different definitions of that but that's the be definitions of that but that's the be definitions of that but that's the be definition so can fast oxidizers use definition so can fast oxidizers use definition so can fast oxidizers use healthy salt yes actually all the people healthy salt yes actually all the people healthy salt yes actually all the people doing hair analysis that I work with I doing hair analysis that I work with I doing hair analysis that I work with I recommend using healthy salt and then we recommend using healthy salt and then we recommend using healthy salt and then we can see the results on a hair test
2:40can see the results on a hair test can see the results on a hair test generally because the salt is again 25% generally because the salt is again 25% generally because the salt is again 25% minerals and it's like the rare earth minerals and it's like the rare earth minerals and it's like the rare earth minerals that our body needs that we're minerals that our body needs that we're minerals that our body needs that we're not getting anywhere else and it's that not getting anywhere else and it's that not getting anywhere else and it's that special ratio so even though vast special ratio so even though vast special ratio so even though vast oxidizers might be more alkaline in some oxidizers might be more alkaline in some oxidizers might be more alkaline in some cases typically slow oxidizers have more cases typically slow oxidizers have more cases typically slow oxidizers have more problems with Candida and it's been problems with Candida and it's been problems with Candida and it's been proven that they're systemically more proven that they're systemically more proven that they're systemically more alkaline in the areas where they have a alkaline in the areas where they have a alkaline in the areas where they have a problem so it's not just the oxidation problem so it's not just the oxidation problem so it's not just the oxidation that determines alkalinity and what's that determines alkalinity and what's that determines alkalinity and what's going on and everybody says you know going on and everybody says you know going on and everybody says you know system and that's why you dose what salt system and that's why you dose what salt system and that's why you dose what salt you take with your alkalinity using i you take with your alkalinity using i you take with your alkalinity using i ultra sensitive pH test strips i really
2:41ultra sensitive pH test strips i really ultra sensitive pH test strips i really recommend if somebody's buying the recommend if somebody's buying the recommend if somebody's buying the healthy salt to get the test strips and healthy salt to get the test strips and healthy salt to get the test strips and the 14 panel urine test so you can the 14 panel urine test so you can the 14 panel urine test so you can monitor how much calcium you're dumping monitor how much calcium you're dumping monitor how much calcium you're dumping I mean because on a hair test you know I mean because on a hair test you know I mean because on a hair test you know for low pattern you're dumping too much for low pattern you're dumping too much for low pattern you're dumping too much calcium it's a stress response I mean calcium it's a stress response I mean calcium it's a stress response I mean this urine test it's you know two you this urine test it's you know two you this urine test it's you know two you know two minutes and you have the know two minutes and you have the know two minutes and you have the results and then you can realize from results and then you can realize from results and then you can realize from what you just ate oh my gosh I am what you just ate oh my gosh I am what you just ate oh my gosh I am alkaline or you know I don't I don't alkaline or you know I don't I don't alkaline or you know I don't I don't need my healthy salt or I am acid and I need my healthy salt or I am acid and I need my healthy salt or I am acid and I need more so I really recommend that's need more so I really recommend that's need more so I really recommend that's why I have those test strips because why I have those test strips because why I have those test strips because we're constantly changing even if you're we're constantly changing even if you're we're constantly changing even if you're a fast oxidizer depending on stress that a fast oxidizer depending on stress that a fast oxidizer depending on stress that you go into you slow down you speed up you go into you slow down you speed up you go into you slow down you speed up it's so dependent on so many things in it's so dependent on so many things in it's so dependent on so many things in our daily life you know our daily life you know our daily life you know yeah well Eileen thanks so much for yeah well Eileen thanks so much for yeah well Eileen thanks so much for joining us I think we're almost at a
2:42joining us I think we're almost at a joining us I think we're almost at a three-hour mark I had it I knew it's three-hour mark I had it I knew it's three-hour mark I had it I knew it's gonna be two hours but anything we're gonna be two hours but anything we're gonna be two hours but anything we're gonna be here for three hours we started gonna be here for three hours we started gonna be here for three hours we started late because my sound card went out in late because my sound card went out in late because my sound card went out in my laptop so thank goodness I just I my laptop so thank goodness I just I my laptop so thank goodness I just I went in there and grabbed my husband went in there and grabbed my husband went in there and grabbed my husband he's gone wait wait wait I'm going no I he's gone wait wait wait I'm going no I he's gone wait wait wait I'm going no I need it won't start so much or a need it won't start so much or a need it won't start so much or a blessing to those of us seeking to be blessing to those of us seeking to be blessing to those of us seeking to be healthier very grateful and Ashley says healthier very grateful and Ashley says healthier very grateful and Ashley says thank you all so much for giving your thank you all so much for giving your thank you all so much for giving your time the tips and answering questions time the tips and answering questions time the tips and answering questions it's my pleasure I'm here to serve you it's my pleasure I'm here to serve you it's my pleasure I'm here to serve you guys and help you guys gonna you know guys and help you guys gonna you know guys and help you guys gonna you know put together those missing pieces of the put together those missing pieces of the put together those missing pieces of the puzzle in in your health and I think puzzle in in your health and I think puzzle in in your health and I think infrared saunas are a huge component to infrared saunas are a huge component to infrared saunas are a huge component to helping you live a longer healthier life helping you live a longer healthier life helping you live a longer healthier life so what are your thoughts eilean well so what are your thoughts eilean well so what are your thoughts eilean well I'm so thankful Wendy for you I'm so thankful Wendy for you I'm so thankful Wendy for you you know spending your time with your you know spending your time with your you know spending your time with your following and getting the message out following and getting the message out following and getting the message out there because my play is I like to
2:43there because my play is I like to there because my play is I like to create so the more you can get the create so the more you can get the create so the more you can get the message out there and share these things message out there and share these things message out there and share these things and I have so many other things that I'm and I have so many other things that I'm and I have so many other things that I'm going to be bringing online that are going to be bringing online that are going to be bringing online that are going to help the people even more I'm going to help the people even more I'm going to help the people even more I'm just so excited that that I can do that just so excited that that I can do that just so excited that that I can do that and it just makes a difference and it just makes a difference and it just makes a difference just save scientific based products and just save scientific based products and just save scientific based products and so thank you for having me here and so thank you for having me here and so thank you for having me here and getting the message out yeah you have so getting the message out yeah you have so getting the message out yeah you have so many cool things on your website on many cool things on your website on many cool things on your website on creatrix solutions there's so many neat creatrix solutions there's so many neat creatrix solutions there's so many neat little gadgets and things that like little gadgets and things that like little gadgets and things that like things I still want to try and you solve things I still want to try and you solve things I still want to try and you solve it and so many neat things in the hopper it and so many neat things in the hopper it and so many neat things in the hopper that are you know coming down and so that are you know coming down and so that are you know coming down and so we're gonna definitely have you on more we're gonna definitely have you on more we're gonna definitely have you on more we have another podcast about hydration we have another podcast about hydration we have another podcast about hydration and more about salt and how to increase and more about salt and how to increase and more about salt and how to increase hydration and some of the issues with hydration and some of the issues with hydration and some of the issues with dehydration and how that negatively dehydration and how that negatively dehydration and how that negatively impacts your body that's gonna be coming impacts your body that's gonna be coming impacts your body that's gonna be coming out soon on the meijer detox podcast so out soon on the meijer detox podcast so out soon on the meijer detox podcast so stay tuned for that well guys we have
2:44stay tuned for that well guys we have stay tuned for that well guys we have got to go with like I said you're gonna got to go with like I said you're gonna got to go with like I said you're gonna get emailed the replay don't worry about get emailed the replay don't worry about get emailed the replay don't worry about that we will talk to you very very soon that we will talk to you very very soon that we will talk to you very very soon thanks for hanging in there with thanks for hanging in there with thanks for hanging in there with for three hours you guys are troopers I for three hours you guys are troopers I for three hours you guys are troopers I love it and get a lot of questions so love it and get a lot of questions so love it and get a lot of questions so thanks so much take care hey talk to you thanks so much take care hey talk to you thanks so much take care hey talk to you guys see we're going off the air and guys see we're going off the air and guys see we're going off the air and don't worry I'll be back to you and give don't worry I'll be back to you and give don't worry I'll be back to you and give you guys more detox information to help you guys more detox information to help you guys more detox information to help you get your life back