Harnessing the Power of Infrared Saunas for Effective Detoxification - Full Transcript

00:00When I see people who have mold, they When I see people who have mold, they typically also have lime or EBV, candida typically also have lime or EBV, candida typically also have lime or EBV, candida overgrowth, fibromyalgia, things like overgrowth, fibromyalgia, things like overgrowth, fibromyalgia, things like Yeah. They they all stack up and it's Yeah. They they all stack up and it's Yeah. They they all stack up and it's because the body is so out of balance because the body is so out of balance because the body is so out of balance due to toxicity that once they detox, due to toxicity that once they detox, due to toxicity that once they detox, the body's able to fight back. And so we the body's able to fight back. And so we the body's able to fight back. And so we see a lot of these conditions reverse. I see a lot of these conditions reverse. I see a lot of these conditions reverse. I I stay healthy from doing sauna daily. I stay healthy from doing sauna daily. I stay healthy from doing sauna daily. And I I do think that people need to And I I do think that people need to And I I do think that people need to really understand and appreciate better really understand and appreciate better really understand and appreciate better the power of sauna. [Music] >> Yeah. Yeah. So is that I guess is that >> Yeah. Yeah. So is that I guess is that the around the time when you learned the around the time when you learned the around the time when you learned that infrared saunas were more effective that infrared saunas were more effective that infrared saunas were more effective in detoxing than traditional saunas? in detoxing than traditional saunas? in detoxing than traditional saunas? exactly the same time. In fact, uh exactly the same time. In fact, uh exactly the same time. In fact, uh because we realized too that well, in because we realized too that well, in because we realized too that well, in order to produce that sebaceous sweat in order to produce that sebaceous sweat in order to produce that sebaceous sweat in a dry sauna, which tends to run 180 to a dry sauna, which tends to run 180 to a dry sauna, which tends to run 180 to 220 degrees Fahrenheit, it you know, 220 degrees Fahrenheit, it you know, 220 degrees Fahrenheit, it you know, you're in that sauna uh multiple times.

01:00you're in that sauna uh multiple times. you're in that sauna uh multiple times. You're in and out like every 15 minutes You're in and out like every 15 minutes You're in and out like every 15 minutes to 20 minutes cuz you just can't to 20 minutes cuz you just can't to 20 minutes cuz you just can't tolerate that kind of heat that long. tolerate that kind of heat that long. tolerate that kind of heat that long. So, you have to cool down for 5 to 10. So, you have to cool down for 5 to 10. So, you have to cool down for 5 to 10. And all those repeated cycles of heating And all those repeated cycles of heating And all those repeated cycles of heating and cooling, heating and cooling, and cooling, heating and cooling, and cooling, heating and cooling, heating and cooling eventually gets the heating and cooling eventually gets the heating and cooling eventually gets the core temperature to the point where that core temperature to the point where that core temperature to the point where that sebaceous oil gland is melting the sebum sebaceous oil gland is melting the sebum sebaceous oil gland is melting the sebum and you know you're getting the full and you know you're getting the full and you know you're getting the full effect. So in the five hour 5 hour day effect. So in the five hour 5 hour day effect. So in the five hour 5 hour day program that was not a big deal but in program that was not a big deal but in program that was not a big deal but in the infrared version where once we the infrared version where once we the infrared version where once we realized that it was the the last two realized that it was the the last two realized that it was the the last two hours of the original method that were hours of the original method that were hours of the original method that were the most effective once we realized that the most effective once we realized that the most effective once we realized that we realized well we need to speed up the we realized well we need to speed up the we realized well we need to speed up the process of sweating the sebaceous sweat. process of sweating the sebaceous sweat. process of sweating the sebaceous sweat. So So So >> that was where I learned about Dr. >> that was where I learned about Dr. >> that was where I learned about Dr. Dietri Kingart and how important the Dietri Kingart and how important the Dietri Kingart and how important the infrared sauna are and uh we haven't infrared sauna are and uh we haven't infrared sauna are and uh we haven't really looked back although people can really looked back although people can really looked back although people can do the program with a dry sauna and we do the program with a dry sauna and we do the program with a dry sauna and we have a a a method for them but just know have a a a method for them but just know have a a a method for them but just know that infrared saunas are the best and that infrared saunas are the best and that infrared saunas are the best and also I would point out that sauna also I would point out that sauna also I would point out that sauna blankets are not going to be effective blankets are not going to be effective blankets are not going to be effective for this portable sauna can be though for this portable sauna can be though for this portable sauna can be though yeah portable saunas there's a couple I

02:00yeah portable saunas there's a couple I yeah portable saunas there's a couple I recommend but thing is is that uh if recommend but thing is is that uh if recommend but thing is is that uh if somebody is just trying to start off somebody is just trying to start off somebody is just trying to start off with this and they they're thinking low with this and they they're thinking low with this and they they're thinking low budget stay away from the uh the sauna budget stay away from the uh the sauna budget stay away from the uh the sauna blankets. And in fact, steam saunas blankets. And in fact, steam saunas blankets. And in fact, steam saunas would not be recommended either. This would not be recommended either. This would not be recommended either. This really works best with far infrared really works best with far infrared really works best with far infrared saunas. If you have a full spectrum, saunas. If you have a full spectrum, saunas. If you have a full spectrum, that's fine, you know, but just know that's fine, you know, but just know that's fine, you know, but just know we're only caring about the far infrared we're only caring about the far infrared we're only caring about the far infrared wavelengths. And uh I'm sure by now wavelengths. And uh I'm sure by now wavelengths. And uh I'm sure by now people understand that we resonate with people understand that we resonate with people understand that we resonate with the far infrared wavelengths at around the far infrared wavelengths at around the far infrared wavelengths at around 9.4 microns is optimal. Is this 9.4 microns is optimal. Is this 9.4 microns is optimal. Is this information that I think your audience information that I think your audience information that I think your audience might be aware of? Just know that. Yeah. might be aware of? Just know that. Yeah. might be aware of? Just know that. Yeah. So the uh the infrared saunas they're So the uh the infrared saunas they're So the uh the infrared saunas they're they're basically tuned to between six they're basically tuned to between six they're basically tuned to between six and 12 to 14 microns to to cover that and 12 to 14 microns to to cover that and 12 to 14 microns to to cover that range. So we basically now know that range. So we basically now know that range. So we basically now know that when we shorten the program we need to when we shorten the program we need to when we shorten the program we need to increase the speed of the sebaceous increase the speed of the sebaceous increase the speed of the sebaceous sweat and also we know now that rebound sweat and also we know now that rebound sweat and also we know now that rebound doesn't just end after those two hours. doesn't just end after those two hours. doesn't just end after those two hours. It actually has about a six-hour curve It actually has about a six-hour curve It actually has about a six-hour curve and in fact this is not something I and in fact this is not something I and in fact this is not something I expect people to really be able to expect people to really be able to expect people to really be able to follow but this is the rebound chart

03:00follow but this is the rebound chart follow but this is the rebound chart right here if you can see that. right here if you can see that. right here if you can see that. >> Yeah. So it's it's actually important to >> Yeah. So it's it's actually important to >> Yeah. So it's it's actually important to watch some of our videos. watch some of our videos. watch some of our videos. >> What are those two lines? That that big >> What are those two lines? That that big >> What are those two lines? That that big hump right there is that that's hump right there is that that's hump right there is that that's >> Yeah, the big hump is the is the uh >> Yeah, the big hump is the is the uh >> Yeah, the big hump is the is the uh nasin part of it and the the white nasin part of it and the the white nasin part of it and the the white squares are the control. So briefly, squares are the control. So briefly, squares are the control. So briefly, this was a glucose study that was done this was a glucose study that was done this was a glucose study that was done on women back in 2000 by Wangl and they on women back in 2000 by Wangl and they on women back in 2000 by Wangl and they measured the free fatty acid measured the free fatty acid measured the free fatty acid concentrations in the blood every half concentrations in the blood every half concentrations in the blood every half hour over a six-h hour period. And you hour over a six-h hour period. And you hour over a six-h hour period. And you can see after about two and a half hours can see after about two and a half hours can see after about two and a half hours where there's been a depressed state of where there's been a depressed state of where there's been a depressed state of lipolysis, which is what you're looking lipolysis, which is what you're looking lipolysis, which is what you're looking at. Lipolysis is the breakdown of at. Lipolysis is the breakdown of at. Lipolysis is the breakdown of triglycerides into free fatty acids and triglycerides into free fatty acids and triglycerides into free fatty acids and glycerol. So that's kind of a real glycerol. So that's kind of a real glycerol. So that's kind of a real reader digest condensed version of this. reader digest condensed version of this. reader digest condensed version of this. But the point is is that after two and a But the point is is that after two and a But the point is is that after two and a half hours, the body overshoots. It's half hours, the body overshoots. It's half hours, the body overshoots. It's kind of like you've stretched the rubber kind of like you've stretched the rubber kind of like you've stretched the rubber band down. That's the the lowest peak. band down. That's the the lowest peak. band down. That's the the lowest peak. And then uh you shoot it up in the air And then uh you shoot it up in the air And then uh you shoot it up in the air after the nasin wears off and you get after the nasin wears off and you get after the nasin wears off and you get four times normal levels of uh free four times normal levels of uh free four times normal levels of uh free fatty acid concentrations in the blood

04:00fatty acid concentrations in the blood fatty acid concentrations in the blood and that lipid mobilization is creating and that lipid mobilization is creating and that lipid mobilization is creating the uh excessive liberation of toxins the uh excessive liberation of toxins the uh excessive liberation of toxins from fat. from fat. from fat. >> So that's an important thing to note. >> So that's an important thing to note. >> So that's an important thing to note. But But But >> we're not just dealing with fat soluble >> we're not just dealing with fat soluble >> we're not just dealing with fat soluble toxins by the way. This is another toxins by the way. This is another toxins by the way. This is another interesting thing to note. So glyphosate interesting thing to note. So glyphosate interesting thing to note. So glyphosate and gatalinium are both water soluble. and gatalinium are both water soluble. and gatalinium are both water soluble. So So >> Roundup, right? >> Roundup, right? >> Roundup, right? >> They are winding up in fat. Say again. >> They are winding up in fat. Say again. >> They are winding up in fat. Say again. Roundup is Roundup is Roundup is >> Roundup. Yeah. Gly from Roundup. Yeah. >> Roundup. Yeah. Gly from Roundup. Yeah. >> Roundup. Yeah. Gly from Roundup. Yeah. So So >> those are water soluble and the liver >> those are water soluble and the liver >> those are water soluble and the liver cannot deal with them. So what happens cannot deal with them. So what happens cannot deal with them. So what happens is because the toxins are already in the is because the toxins are already in the is because the toxins are already in the fat and they've affected the cell fat and they've affected the cell fat and they've affected the cell membranes, the water soluble toxins are membranes, the water soluble toxins are membranes, the water soluble toxins are also winding up in fat. And Dr. Harold also winding up in fat. And Dr. Harold also winding up in fat. And Dr. Harold Zeliger, somebody who I've been working Zeliger, somebody who I've been working Zeliger, somebody who I've been working with on an oxidative stress index with on an oxidative stress index with on an oxidative stress index questionnaire, has written plenty of questionnaire, has written plenty of questionnaire, has written plenty of papers on why this effect occurs. And so papers on why this effect occurs. And so papers on why this effect occurs. And so it's amazing to see that all the it's amazing to see that all the it's amazing to see that all the different toxins that the body can't different toxins that the body can't different toxins that the body can't deal with are winding up in the body. deal with are winding up in the body. deal with are winding up in the body. There's very few things, believe it or There's very few things, believe it or There's very few things, believe it or not, that are actually going to have a not, that are actually going to have a not, that are actually going to have a halflife that's going to get them out of

05:00halflife that's going to get them out of halflife that's going to get them out of the system as fast as they think they the system as fast as they think they the system as fast as they think they do. Most toxins are going to wind up do. Most toxins are going to wind up do. Most toxins are going to wind up storing. In fact, drug chemicals storing. In fact, drug chemicals storing. In fact, drug chemicals residues, you know, from not just the residues, you know, from not just the residues, you know, from not just the the pharmaceutical kind, but the the pharmaceutical kind, but the the pharmaceutical kind, but the recreational kind, you know, like LSD, recreational kind, you know, like LSD, recreational kind, you know, like LSD, for example, can store way over 50 years for example, can store way over 50 years for example, can store way over 50 years in fat. Uh this is something if I in fat. Uh this is something if I in fat. Uh this is something if I >> I've heard of that when I >> I've heard of that when I >> I've heard of that when I >> people tripping later in life when they >> people tripping later in life when they >> people tripping later in life when they took a dose when they were younger. took a dose when they were younger. took a dose when they were younger. >> I have to ask people when they come to >> I have to ask people when they come to >> I have to ask people when they come to my center, hey, have you ever done LSD? my center, hey, have you ever done LSD? my center, hey, have you ever done LSD? Because if they have, I tell them I'll Because if they have, I tell them I'll Because if they have, I tell them I'll tell them you're going to get your tell them you're going to get your tell them you're going to get your money's worth because it'll probably money's worth because it'll probably money's worth because it'll probably restimulate restimulate restimulate because we're going to get it out of the because we're going to get it out of the because we're going to get it out of the fat and back into circulation and those fat and back into circulation and those fat and back into circulation and those dopamine receptors are going to have a dopamine receptors are going to have a dopamine receptors are going to have a field day. So, field day. So, field day. So, >> Yep. Right. >> Yep. Right. >> Yep. Right. >> It's very fascinating to see what goes >> It's very fascinating to see what goes >> It's very fascinating to see what goes on when people go through this program. on when people go through this program. on when people go through this program. >> Yeah. uh to go back. Yeah. So, I'm glad >> Yeah. uh to go back. Yeah. So, I'm glad >> Yeah. uh to go back. Yeah. So, I'm glad you brought up the far infrared you brought up the far infrared you brought up the far infrared wavelength. So, I get a lot of people wavelength. So, I get a lot of people wavelength. So, I get a lot of people that ask me, you know, you see near that ask me, you know, you see near that ask me, you know, you see near infrared saunas, you see far infrared, infrared saunas, you see far infrared, infrared saunas, you see far infrared, full spectrum, and I tell far infrared full spectrum, and I tell far infrared full spectrum, and I tell far infrared is in full spectrum. And far infrared is

06:00is in full spectrum. And far infrared is is in full spectrum. And far infrared is the workhorse of the wavelength. That's the workhorse of the wavelength. That's the workhorse of the wavelength. That's what the primary detoxification method what the primary detoxification method what the primary detoxification method is. And then when you're talking about is. And then when you're talking about is. And then when you're talking about the microns, one of the reasons of going the microns, one of the reasons of going the microns, one of the reasons of going with a good quality infrared sauna is with a good quality infrared sauna is with a good quality infrared sauna is you could get some cheap heater that's you could get some cheap heater that's you could get some cheap heater that's anywhere from 3 to 25 microns. Well, if anywhere from 3 to 25 microns. Well, if anywhere from 3 to 25 microns. Well, if you get a heater that's closer to that 9 you get a heater that's closer to that 9 you get a heater that's closer to that 9 9.4 microns, you're going to have a much 9.4 microns, you're going to have a much 9.4 microns, you're going to have a much more effective session. You're not going more effective session. You're not going more effective session. You're not going to have to use it as long and it's just to have to use it as long and it's just to have to use it as long and it's just going to overall be a lot better and going to overall be a lot better and going to overall be a lot better and more effective in general. Um, more effective in general. Um, more effective in general. Um, >> exactly. In fact, you brought up the >> exactly. In fact, you brought up the >> exactly. In fact, you brought up the near infrared saunas, too. I don't like near infrared saunas, too. I don't like near infrared saunas, too. I don't like near infrared and the word sauna near infrared and the word sauna near infrared and the word sauna together. They're not a sauna. together. They're not a sauna. together. They're not a sauna. >> Exactly. >> Exactly. >> Exactly. >> You hear you hear the traditional sauna >> You hear you hear the traditional sauna >> You hear you hear the traditional sauna people, the dry sauna people, you know, people, the dry sauna people, you know, people, the dry sauna people, you know, say, "Well, infrared is not a sauna at say, "Well, infrared is not a sauna at say, "Well, infrared is not a sauna at all." But, uh, no, near infrared is all." But, uh, no, near infrared is all." But, uh, no, near infrared is truly not. And they love to argue it truly not. And they love to argue it truly not. And they love to argue it penetrates deeper. So, you know, it's penetrates deeper. So, you know, it's penetrates deeper. So, you know, it's not going to resonate with the water not going to resonate with the water not going to resonate with the water molecules in the cells to create molecules in the cells to create molecules in the cells to create vibrational heat, which is how we heat vibrational heat, which is how we heat vibrational heat, which is how we heat up. And it's not like a microwave. But, up. And it's not like a microwave. But, up. And it's not like a microwave. But, uh, the thing is is that if it's not

07:00uh, the thing is is that if it's not uh, the thing is is that if it's not going to resonate with those water going to resonate with those water going to resonate with those water molecules, it's not going to generate molecules, it's not going to generate molecules, it's not going to generate heat. uh the the only heat people feel heat. uh the the only heat people feel heat. uh the the only heat people feel from their, you know, near infrared from their, you know, near infrared from their, you know, near infrared saunas is because they're using usually saunas is because they're using usually saunas is because they're using usually some form of a heat lamp. And so you're some form of a heat lamp. And so you're some form of a heat lamp. And so you're getting essentially a dry sauna. And if getting essentially a dry sauna. And if getting essentially a dry sauna. And if you wanted to do our program with one of you wanted to do our program with one of you wanted to do our program with one of those types of saunas, you would those types of saunas, you would those types of saunas, you would literally have to follow the dry sauna literally have to follow the dry sauna literally have to follow the dry sauna version, which takes about 90 to 120 version, which takes about 90 to 120 version, which takes about 90 to 120 minutes of total sauna time. minutes of total sauna time. minutes of total sauna time. >> Yeah. >> Yeah. >> Yeah. >> Yeah. Much much more effective with far >> Yeah. Much much more effective with far >> Yeah. Much much more effective with far infrared. And I don't so when I first infrared. And I don't so when I first infrared. And I don't so when I first got into saunas m 10 years ago I did it got into saunas m 10 years ago I did it got into saunas m 10 years ago I did it seemed like people knew more about near seemed like people knew more about near seemed like people knew more about near infrared and those lamps and stuff like infrared and those lamps and stuff like infrared and those lamps and stuff like that and as the industry's progressed that and as the industry's progressed that and as the industry's progressed and the more knowledge that people have and the more knowledge that people have and the more knowledge that people have come out it's pretty rare I hear about come out it's pretty rare I hear about come out it's pretty rare I hear about it but I do once in a while I still hear it but I do once in a while I still hear it but I do once in a while I still hear people be like oh I'm looking at this people be like oh I'm looking at this people be like oh I'm looking at this and then I got to go through exactly how and then I got to go through exactly how and then I got to go through exactly how you just described it. you just described it. you just described it. >> Yeah Dr. Wilson Dr. Wilson I think is >> Yeah Dr. Wilson Dr. Wilson I think is >> Yeah Dr. Wilson Dr. Wilson I think is the reason why people are thinking of the reason why people are thinking of the reason why people are thinking of those near infrared lamps. He wrote a those near infrared lamps. He wrote a those near infrared lamps. He wrote a book many many decades ago.

08:00book many many decades ago. book many many decades ago. >> Yeah. >> Yeah. >> Yeah. We've we've in fact, like I said, >> Yeah. We've we've in fact, like I said, >> Yeah. We've we've in fact, like I said, we were using dry saunas for 36 years we were using dry saunas for 36 years we were using dry saunas for 36 years because we didn't even know that far because we didn't even know that far because we didn't even know that far infrared saunas were a thing. In fact, I infrared saunas were a thing. In fact, I infrared saunas were a thing. In fact, I don't even think they were a thing until don't even think they were a thing until don't even think they were a thing until probably the early 2000s if I'm not probably the early 2000s if I'm not probably the early 2000s if I'm not mistaken. I can't. mistaken. I can't. mistaken. I can't. >> So, they've been they've been out for >> So, they've been they've been out for >> So, they've been they've been out for about 40 years. However, it's really about 40 years. However, it's really about 40 years. However, it's really taken off in the past 20 years. And it's taken off in the past 20 years. And it's taken off in the past 20 years. And it's one of those things that the more people one of those things that the more people one of those things that the more people know about them, the more people that know about them, the more people that know about them, the more people that have one, use one, like the proof is in have one, use one, like the proof is in have one, use one, like the proof is in the pudding. you feel like a million the pudding. you feel like a million the pudding. you feel like a million bucks after you use it and it's great bucks after you use it and it's great bucks after you use it and it's great for our health. So then you tell your for our health. So then you tell your for our health. So then you tell your friends about it, your neighbors, and friends about it, your neighbors, and friends about it, your neighbors, and now it's at a point where it's as now it's at a point where it's as now it's at a point where it's as popular as it's ever been. And what's popular as it's ever been. And what's popular as it's ever been. And what's cool about it is it's not this isn't cool about it is it's not this isn't cool about it is it's not this isn't some random fad that so many times we some random fad that so many times we some random fad that so many times we get tricked on and purchasing some get tricked on and purchasing some get tricked on and purchasing some supplement or something like that and supplement or something like that and supplement or something like that and then find out that it was just nothing then find out that it was just nothing then find out that it was just nothing or the placebo. What I love about it is or the placebo. What I love about it is or the placebo. What I love about it is is you go in that thing right there and is you go in that thing right there and is you go in that thing right there and you come out an hour later, 45 minutes, you come out an hour later, 45 minutes, you come out an hour later, 45 minutes, 75 minutes, without a shadow of a doubt, 75 minutes, without a shadow of a doubt, 75 minutes, without a shadow of a doubt, you feel a lot better. It is a you feel a lot better. It is a you feel a lot better. It is a noticeable difference in how better we

09:00noticeable difference in how better we noticeable difference in how better we feel and that's what that's what makes feel and that's what that's what makes feel and that's what that's what makes me so passionate about it and hence this me so passionate about it and hence this me so passionate about it and hence this podcast exists. podcast exists. podcast exists. >> Yes. And thank you for your podcast too >> Yes. And thank you for your podcast too >> Yes. And thank you for your podcast too because absolutely getting the word out because absolutely getting the word out because absolutely getting the word out there is essential. Even though I do there is essential. Even though I do there is essential. Even though I do resell saunas or I'm an affiliate for resell saunas or I'm an affiliate for resell saunas or I'm an affiliate for sauna manufacturers, the thing is I sauna manufacturers, the thing is I sauna manufacturers, the thing is I don't care where you get your sauna as don't care where you get your sauna as don't care where you get your sauna as long as it's able to do this detox long as it's able to do this detox long as it's able to do this detox because I'm very passionate about because I'm very passionate about because I'm very passionate about helping others with this. For me, when I helping others with this. For me, when I helping others with this. For me, when I went through the program, I I was a went through the program, I I was a went through the program, I I was a convert, but one thing I didn't convert, but one thing I didn't convert, but one thing I didn't recognize was the environmental toxicity recognize was the environmental toxicity recognize was the environmental toxicity issue because my reason for going issue because my reason for going issue because my reason for going through it was completely different than through it was completely different than through it was completely different than most people that are going through it most people that are going through it most people that are going through it today. So for many years I wasn't today. So for many years I wasn't today. So for many years I wasn't looking at it from the standpoint of looking at it from the standpoint of looking at it from the standpoint of environmental toxicity. But that thing environmental toxicity. But that thing environmental toxicity. But that thing in the back of my mind of all these in the back of my mind of all these in the back of my mind of all these different people who've gone through the different people who've gone through the different people who've gone through the program and we're seeing their chronic program and we're seeing their chronic program and we're seeing their chronic conditions reversed. That became kind of conditions reversed. That became kind of conditions reversed. That became kind of like where the uh impetus for me to move like where the uh impetus for me to move like where the uh impetus for me to move forward with writing the book and forward with writing the book and forward with writing the book and bringing this to the public came in. But bringing this to the public came in. But bringing this to the public came in. But there was a very special moment that there was a very special moment that there was a very special moment that happened to my wife that really kicked happened to my wife that really kicked happened to my wife that really kicked me in the butt and that was the fact me in the butt and that was the fact

10:00me in the butt and that was the fact that during this period where I wasn't that during this period where I wasn't that during this period where I wasn't thinking about environmental toxicity thinking about environmental toxicity thinking about environmental toxicity being the problem of health issues being the problem of health issues being the problem of health issues behind you know basically the root cause behind you know basically the root cause behind you know basically the root cause of health issues. The thing was is that of health issues. The thing was is that of health issues. The thing was is that my wife had basically hyperthyroidism my wife had basically hyperthyroidism my wife had basically hyperthyroidism and her primary care practitioner which and her primary care practitioner which and her primary care practitioner which keep this in mind. father's fourth keep this in mind. father's fourth keep this in mind. father's fourth generation medical doctor. So he, you generation medical doctor. So he, you generation medical doctor. So he, you know, his great-grandfather and know, his great-grandfather and know, his great-grandfather and grandfather were both holistic grandfather were both holistic grandfather were both holistic practitioners, but Rockefeller medicine practitioners, but Rockefeller medicine practitioners, but Rockefeller medicine kicked in. And my father actually kicked in. And my father actually kicked in. And my father actually literally says that he and his father literally says that he and his father literally says that he and his father were both trained to be legalized drug were both trained to be legalized drug were both trained to be legalized drug pushers. I'm glad he was in occupational pushers. I'm glad he was in occupational pushers. I'm glad he was in occupational medicine and didn't deal with the medicine and didn't deal with the medicine and didn't deal with the >> big pharmicide very much. But um anyway, >> big pharmicide very much. But um anyway, >> big pharmicide very much. But um anyway, so we were basically, you know, white so we were basically, you know, white so we were basically, you know, white coat blinded. You know, coat blinded. You know, coat blinded. You know, >> funny story, my father, he would never >> funny story, my father, he would never >> funny story, my father, he would never wear the stethoscope around his neck. wear the stethoscope around his neck. wear the stethoscope around his neck. Oh, you see Oh, you see Oh, you see >> I hated doing it as a >> I hated doing it as a >> I hated doing it as a >> I didn't like doing that as a paramedic >> I didn't like doing that as a paramedic >> I didn't like doing that as a paramedic either, but when I first went through either, but when I first went through either, but when I first went through school and I first got out on the rigs, school and I first got out on the rigs, school and I first got out on the rigs, everybody it's the cool thing to do when everybody it's the cool thing to do when everybody it's the cool thing to do when you first get out of school and then you first get out of school and then you first get out of school and then after you realize there's a lot of calls after you realize there's a lot of calls after you realize there's a lot of calls I don't use this on, so why am I wearing I don't use this on, so why am I wearing I don't use this on, so why am I wearing it?

11:00it? it? >> Right. But uh my my wife took uh the the >> Right. But uh my my wife took uh the the >> Right. But uh my my wife took uh the the primary care practitioner's word that primary care practitioner's word that primary care practitioner's word that having radioactive iodine therapy to having radioactive iodine therapy to having radioactive iodine therapy to kill her thyroid was the right way to kill her thyroid was the right way to kill her thyroid was the right way to go. you know, I I was with her 100% go. you know, I I was with her 100% go. you know, I I was with her 100% backing her and then we realized that backing her and then we realized that backing her and then we realized that she wasn't getting any better. She was she wasn't getting any better. She was she wasn't getting any better. She was getting a lot worse and now dependent on getting a lot worse and now dependent on getting a lot worse and now dependent on her thyroid medication. So, I started to her thyroid medication. So, I started to her thyroid medication. So, I started to do the research that I should have done do the research that I should have done do the research that I should have done ahead of time, Dr. Google, and found ahead of time, Dr. Google, and found ahead of time, Dr. Google, and found that if we had just changed our diet and that if we had just changed our diet and that if we had just changed our diet and stopped eating the prepackaged processed stopped eating the prepackaged processed stopped eating the prepackaged processed convenience fast foods and eat whole convenience fast foods and eat whole convenience fast foods and eat whole foods that are not overcooked and, you foods that are not overcooked and, you foods that are not overcooked and, you know, make sure they're organic and all know, make sure they're organic and all know, make sure they're organic and all that, that, that, >> that was one step. The second step was >> that was one step. The second step was >> that was one step. The second step was to detox because she was probably to detox because she was probably to detox because she was probably dealing with xenoestrogens or endocrine dealing with xenoestrogens or endocrine dealing with xenoestrogens or endocrine disrupting chemicals and uh you know disrupting chemicals and uh you know disrupting chemicals and uh you know that we have fluoride in the water that we have fluoride in the water that we have fluoride in the water around here and yeah around here and yeah around here and yeah >> we needed to have more iodine to replace >> we needed to have more iodine to replace >> we needed to have more iodine to replace that fluoride. But anyway, the thing is that fluoride. But anyway, the thing is that fluoride. But anyway, the thing is is that at that time my father and his is that at that time my father and his is that at that time my father and his crew had you know moved everything from crew had you know moved everything from crew had you know moved everything from Sacramento to the New York Rescue Sacramento to the New York Rescue Sacramento to the New York Rescue Workers Detox Project and they never

12:00Workers Detox Project and they never Workers Detox Project and they never came back with the detox program. So came back with the detox program. So came back with the detox program. So there was a period of time where we there was a period of time where we there was a period of time where we didn't have the detox program in our didn't have the detox program in our didn't have the detox program in our clinic. And so it was at that very clinic. And so it was at that very clinic. And so it was at that very moment that my wife, you know, had to go moment that my wife, you know, had to go moment that my wife, you know, had to go through this radioactive iodine therapy. through this radioactive iodine therapy. through this radioactive iodine therapy. And so it was a real kick in the butt to And so it was a real kick in the butt to And so it was a real kick in the butt to realize that if we had used the detox realize that if we had used the detox realize that if we had used the detox program with her that her health would program with her that her health would program with her that her health would not have degraded. And in fact, she not have degraded. And in fact, she not have degraded. And in fact, she today is mostly wheelbound in or today is mostly wheelbound in or today is mostly wheelbound in or wheelchair bound. And uh she can hobble wheelchair bound. And uh she can hobble wheelchair bound. And uh she can hobble on a cane, but just short distances like on a cane, but just short distances like on a cane, but just short distances like to the car. But for the most part um and to the car. But for the most part um and to the car. But for the most part um and it wasn't just radioactive iodine it wasn't just radioactive iodine it wasn't just radioactive iodine therapy there's a lot of other things therapy there's a lot of other things therapy there's a lot of other things and one of the things that is also and one of the things that is also and one of the things that is also something I'm uh studying in great something I'm uh studying in great something I'm uh studying in great detail with Dr. Scott Schroeder, which detail with Dr. Scott Schroeder, which detail with Dr. Scott Schroeder, which is a name people should look up, uh is is a name people should look up, uh is is a name people should look up, uh is galvanism, where uh the separate metals galvanism, where uh the separate metals galvanism, where uh the separate metals in the body, there's different types of in the body, there's different types of in the body, there's different types of metals in the body, which many people metals in the body, which many people metals in the body, which many people have, screws, plates, titanium teeth, have, screws, plates, titanium teeth, have, screws, plates, titanium teeth, things like that. We can turn ourselves things like that. We can turn ourselves things like that. We can turn ourselves into a biological battery, and that's into a biological battery, and that's into a biological battery, and that's going to create currents and voltages going to create currents and voltages going to create currents and voltages and things that can trigger the like

13:00and things that can trigger the like and things that can trigger the like tremors and trigger all kinds of tremors and trigger all kinds of tremors and trigger all kinds of different types of conditions. So and different types of conditions. So and different types of conditions. So and the galvanism also breaks down the metal the galvanism also breaks down the metal the galvanism also breaks down the metal like the titanium plates and those like the titanium plates and those like the titanium plates and those become basically ionic metals that become basically ionic metals that become basically ionic metals that create create create reactive oxygen species or RO and create reactive oxygen species or RO and create reactive oxygen species or RO and create all kinds of oxidative stress issues. So all kinds of oxidative stress issues. So all kinds of oxidative stress issues. So the thing is is that um the the problem the thing is is that um the the problem the thing is is that um the the problem with multiple metals in the body is a with multiple metals in the body is a with multiple metals in the body is a problem she also has. So, uh, we're problem she also has. So, uh, we're problem she also has. So, uh, we're we're finding that, uh, you know, by we're finding that, uh, you know, by we're finding that, uh, you know, by listening to the conventional medicine listening to the conventional medicine listening to the conventional medicine wisdom that, uh, we've basically wisdom that, uh, we've basically wisdom that, uh, we've basically destroyed her health. And so, my passion destroyed her health. And so, my passion destroyed her health. And so, my passion now is to help educate people about the now is to help educate people about the now is to help educate people about the problems out there and how to overcome problems out there and how to overcome problems out there and how to overcome some of them. In fact, gatalinium from some of them. In fact, gatalinium from some of them. In fact, gatalinium from MRIs counts as one of those separate MRIs counts as one of those separate MRIs counts as one of those separate metals in the system. And so by at least metals in the system. And so by at least metals in the system. And so by at least detoxing the gatalinium, we can improve detoxing the gatalinium, we can improve detoxing the gatalinium, we can improve how somebody's symptomology looks how somebody's symptomology looks how somebody's symptomology looks because another issue that we find with because another issue that we find with because another issue that we find with metals in the body is there may be

14:00metals in the body is there may be metals in the body is there may be allergies or sensitivities. For example, allergies or sensitivities. For example, allergies or sensitivities. For example, titanium isn't pure titanium. It has titanium isn't pure titanium. It has titanium isn't pure titanium. It has nickel and there are a lot of people who nickel and there are a lot of people who nickel and there are a lot of people who have nickel allergies and don't know it. have nickel allergies and don't know it. have nickel allergies and don't know it. And nickel can be from chocolate. It And nickel can be from chocolate. It And nickel can be from chocolate. It could be from all kinds of different. So could be from all kinds of different. So could be from all kinds of different. So yeah, this is an area that I've been yeah, this is an area that I've been yeah, this is an area that I've been working with Dr. Scott Schroeder to he's working with Dr. Scott Schroeder to he's working with Dr. Scott Schroeder to he's he's writing a paper and I'm helping him he's writing a paper and I'm helping him he's writing a paper and I'm helping him with using AI to analyze the data. So my with using AI to analyze the data. So my with using AI to analyze the data. So my background by the way is IT. I started background by the way is IT. I started background by the way is IT. I started off as the computer guy if you recall off as the computer guy if you recall off as the computer guy if you recall >> and so you know my strengths are all >> and so you know my strengths are all >> and so you know my strengths are all over the board when it comes to over the board when it comes to over the board when it comes to technology the detox program and I love technology the detox program and I love technology the detox program and I love working with people like Scott and working with people like Scott and working with people like Scott and Harold Zeliger. So it really is teaching Harold Zeliger. So it really is teaching Harold Zeliger. So it really is teaching me a lot more which is important. me a lot more which is important. me a lot more which is important. >> Oh yeah definitely. Well, for a guy like >> Oh yeah definitely. Well, for a guy like >> Oh yeah definitely. Well, for a guy like me that uses the sauna every day for 10 me that uses the sauna every day for 10 me that uses the sauna every day for 10 years, a guy like or a woman like my years, a guy like or a woman like my years, a guy like or a woman like my wife who's been doing sauna hot yoga for wife who's been doing sauna hot yoga for wife who's been doing sauna hot yoga for 15 years, obviously, we're going to get 15 years, obviously, we're going to get 15 years, obviously, we're going to get a benefit from going through your

15:00a benefit from going through your a benefit from going through your process and your uh sauna detox with process and your uh sauna detox with process and your uh sauna detox with nascin protocol. How is there a certain nascin protocol. How is there a certain nascin protocol. How is there a certain how often would you recommend it for how often would you recommend it for how often would you recommend it for something someone like me and my wife? something someone like me and my wife? something someone like me and my wife? >> You guys are probably in a healthier >> You guys are probably in a healthier >> You guys are probably in a healthier space than most people I work with. You space than most people I work with. You space than most people I work with. You probably could get away with just doing probably could get away with just doing probably could get away with just doing it once, but I consider doing it twice. it once, but I consider doing it twice. it once, but I consider doing it twice. There's a two week break between There's a two week break between There's a two week break between programs minimum. So the first week programs minimum. So the first week programs minimum. So the first week allows your body to return to homeosta allows your body to return to homeosta allows your body to return to homeosta or excuse me to reset nasin and the and or excuse me to reset nasin and the and or excuse me to reset nasin and the and the twoe off period allows your body to the twoe off period allows your body to the twoe off period allows your body to return to homeostasis is you have to return to homeostasis is you have to return to homeostasis is you have to consider that we're liberating toxins at consider that we're liberating toxins at consider that we're liberating toxins at three times normal levels. Doing heat three times normal levels. Doing heat three times normal levels. Doing heat stress sauna exercise for a lot of stress sauna exercise for a lot of stress sauna exercise for a lot of people is kind of new because there is people is kind of new because there is people is kind of new because there is 20 to 30 minutes of low impact aerobic 20 to 30 minutes of low impact aerobic 20 to 30 minutes of low impact aerobic exercise involved. But uh the thing is exercise involved. But uh the thing is exercise involved. But uh the thing is is that the homeostasis is going to be is that the homeostasis is going to be is that the homeostasis is going to be important after about 30 days because important after about 30 days because important after about 30 days because you're in a more heightened state of the you're in a more heightened state of the you're in a more heightened state of the sympathetic or flight mode you know of sympathetic or flight mode you know of sympathetic or flight mode you know of the parasympathetic sympathetic modes. the parasympathetic sympathetic modes. the parasympathetic sympathetic modes. So the thing is is that for a person to So the thing is is that for a person to So the thing is is that for a person to go through this program more than once go through this program more than once go through this program more than once do a minimum of two weeks off but you do a minimum of two weeks off but you do a minimum of two weeks off but you can space up like 45 days if you need can space up like 45 days if you need can space up like 45 days if you need to. to. to. >> Yeah. But fit it into your schedule and

16:00>> Yeah. But fit it into your schedule and >> Yeah. But fit it into your schedule and it is okay to go from a morning to an it is okay to go from a morning to an it is okay to go from a morning to an afternoon or an evening session. But afternoon or an evening session. But afternoon or an evening session. But it's best to be consistent with the time it's best to be consistent with the time it's best to be consistent with the time for the fact that it'll help to make it for the fact that it'll help to make it for the fact that it'll help to make it a routine which helps the commitment a routine which helps the commitment a routine which helps the commitment level. So and then also you know our level. So and then also you know our level. So and then also you know our book our books on a detoxification using book our books on a detoxification using book our books on a detoxification using nasin that you mentioned. Unfortunately nasin that you mentioned. Unfortunately nasin that you mentioned. Unfortunately my camera is backwards now but uh just my camera is backwards now but uh just my camera is backwards now but uh just know that there's actually even more know that there's actually even more know that there's actually even more updates than what's in the second updates than what's in the second updates than what's in the second edition. So somebody who's already edition. So somebody who's already edition. So somebody who's already purchased the book or the Kindle version purchased the book or the Kindle version purchased the book or the Kindle version can go to our website and register to be can go to our website and register to be can go to our website and register to be able to download the most updated able to download the most updated able to download the most updated protocol guide book. So I recommend that protocol guide book. So I recommend that protocol guide book. So I recommend that uh if you haven't already done so that uh if you haven't already done so that uh if you haven't already done so that you register on our website to get that. you register on our website to get that. you register on our website to get that. You can even purchase just the updated You can even purchase just the updated You can even purchase just the updated protocol guide book which has everything protocol guide book which has everything protocol guide book which has everything you need as far as understanding what's you need as far as understanding what's you need as far as understanding what's needed to do the program because we have needed to do the program because we have needed to do the program because we have to replenish the good stuff with the to replenish the good stuff with the to replenish the good stuff with the bad. So things like or not with the bad. So things like or not with the bad. So things like or not with the battery, you were losing good stuff with battery, you were losing good stuff with battery, you were losing good stuff with the battery. the battery. the battery. >> That was my next question. Is there any >> That was my next question. Is there any >> That was my next question. Is there any vitamins that you need to add to it? Is vitamins that you need to add to it? Is vitamins that you need to add to it? Is there any precautions you have to take? there any precautions you have to take? there any precautions you have to take? That's kind of where I was going to head

17:00That's kind of where I was going to head That's kind of where I was going to head to. to. >> Yeah, let's go ahead and touch that now. >> Yeah, let's go ahead and touch that now. >> Yeah, let's go ahead and touch that now. So we do sweat out a lot of electrolytes So we do sweat out a lot of electrolytes So we do sweat out a lot of electrolytes and minerals. Uh that's that's a big and minerals. Uh that's that's a big and minerals. Uh that's that's a big one. Uh there are some fats soluble one. Uh there are some fats soluble one. Uh there are some fats soluble vitamins too that we need to replace, vitamins too that we need to replace, vitamins too that we need to replace, but the thing is is that the but the thing is is that the but the thing is is that the electrolytes are the main thing and that electrolytes are the main thing and that electrolytes are the main thing and that includes potassium salt and what are includes potassium salt and what are includes potassium salt and what are known as plasma electrolytes or cell known as plasma electrolytes or cell known as plasma electrolytes or cell salts. So those are trace minerals. But salts. So those are trace minerals. But salts. So those are trace minerals. But the other thing too is we have a the other thing too is we have a the other thing too is we have a multi-mineral tablet. In fact, there's a multi-mineral tablet. In fact, there's a multi-mineral tablet. In fact, there's a kit that we uh offer that is essentially kit that we uh offer that is essentially kit that we uh offer that is essentially most everything needed for the program most everything needed for the program most everything needed for the program because there's oils, lecithan, evening because there's oils, lecithan, evening because there's oils, lecithan, evening primrose oil, the different nascin doses primrose oil, the different nascin doses primrose oil, the different nascin doses like 100, 500, and thousand milligram like 100, 500, and thousand milligram like 100, 500, and thousand milligram doses so that you can actually dose doses so that you can actually dose doses so that you can actually dose correctly. And then there's a cow mag correctly. And then there's a cow mag correctly. And then there's a cow mag beverage is calcium and magnesium which beverage is calcium and magnesium which beverage is calcium and magnesium which is blended with apple cider vinegar. is blended with apple cider vinegar. is blended with apple cider vinegar. Just briefly, calcium is very alkaline Just briefly, calcium is very alkaline Just briefly, calcium is very alkaline and you need to reduce the pH to make it and you need to reduce the pH to make it and you need to reduce the pH to make it more or more available to the tissues. more or more available to the tissues. more or more available to the tissues. But there's some other things too that But there's some other things too that But there's some other things too that if somebody's had gatalinium or other if somebody's had gatalinium or other if somebody's had gatalinium or other types of uh conditions that um we know types of uh conditions that um we know types of uh conditions that um we know of may need to have some tailoring to

18:00of may need to have some tailoring to of may need to have some tailoring to the program. It's not necessarily a the program. It's not necessarily a the program. It's not necessarily a one-sizefits all from the book. In fact, one-sizefits all from the book. In fact, one-sizefits all from the book. In fact, I do remote coaching because most of the I do remote coaching because most of the I do remote coaching because most of the people I work with who are on my people I work with who are on my people I work with who are on my Facebook group, they usually find me Facebook group, they usually find me Facebook group, they usually find me through the Facebook group, which is the through the Facebook group, which is the through the Facebook group, which is the same name as the book. they they same name as the book. they they same name as the book. they they basically almost all need to have some basically almost all need to have some basically almost all need to have some kind of tailoring to the program because kind of tailoring to the program because kind of tailoring to the program because there are certain conditions that stack. there are certain conditions that stack. there are certain conditions that stack. So gatalinia would be one thing we So gatalinia would be one thing we So gatalinia would be one thing we automatically know that we have to automatically know that we have to automatically know that we have to alter. There's some things that need to alter. There's some things that need to alter. There's some things that need to be added and some things that need to be be added and some things that need to be be added and some things that need to be subtracted. And then also what if they subtracted. And then also what if they subtracted. And then also what if they have Lyme disease or what if they have have Lyme disease or what if they have have Lyme disease or what if they have mold infections? mold infections? mold infections? >> Yeah, >> Yeah, >> Yeah, >> things like that. They can stack. So >> things like that. They can stack. So >> things like that. They can stack. So plenty of people also don't have a plenty of people also don't have a plenty of people also don't have a gallbladder and the oils would probably gallbladder and the oils would probably gallbladder and the oils would probably not be a good idea for them. So, uh, not be a good idea for them. So, uh, not be a good idea for them. So, uh, it's best to work with somebody like me it's best to work with somebody like me it's best to work with somebody like me who I'm a co-developer of the program. who I'm a co-developer of the program. who I'm a co-developer of the program. So, basically the the most knowledgeable So, basically the the most knowledgeable So, basically the the most knowledgeable about it actively, you know, being a about it actively, you know, being a about it actively, you know, being a practitioner, so it's helpful to work practitioner, so it's helpful to work practitioner, so it's helpful to work with somebody like me on doing this. But with somebody like me on doing this. But with somebody like me on doing this. But anyway, the the uh kit is $230 currently anyway, the the uh kit is $230 currently anyway, the the uh kit is $230 currently plus shipping. And it it's it contains a plus shipping. And it it's it contains a plus shipping. And it it's it contains a lot of stuff. So, it's it's very lot of stuff. So, it's it's very lot of stuff. So, it's it's very important to consider that. We found important to consider that. We found important to consider that. We found that it saves about $100 if you were to

19:00that it saves about $100 if you were to that it saves about $100 if you were to try to source individual items. And then try to source individual items. And then try to source individual items. And then u the binders are not included because u the binders are not included because u the binders are not included because binders are specific to different binders are specific to different binders are specific to different toxicities. Sure. For example, mold has toxicities. Sure. For example, mold has toxicities. Sure. For example, mold has binders that we would not normally use binders that we would not normally use binders that we would not normally use on a program where somebody's not on a program where somebody's not on a program where somebody's not affected by micotoxins. So there's going affected by micotoxins. So there's going affected by micotoxins. So there's going to be things like entros gel or metaite to be things like entros gel or metaite to be things like entros gel or metaite clay that uh may be needed for that kind clay that uh may be needed for that kind clay that uh may be needed for that kind of exposure. But anyway, there's a a of exposure. But anyway, there's a a of exposure. But anyway, there's a a bunch of different things that people bunch of different things that people bunch of different things that people need to be aware of, and that's why I need to be aware of, and that's why I need to be aware of, and that's why I train detox initians to be able to do train detox initians to be able to do train detox initians to be able to do the program and deliver it properly. the program and deliver it properly. the program and deliver it properly. >> Nice. So, a lot of people use it for >> Nice. So, a lot of people use it for >> Nice. So, a lot of people use it for specific purposes. A lot of people use specific purposes. A lot of people use specific purposes. A lot of people use it just for detox in general. In short, it just for detox in general. In short, it just for detox in general. In short, how how on average, how long before I how how on average, how long before I how how on average, how long before I start to feel better after using the start to feel better after using the start to feel better after using the program? Is it something that I need you program? Is it something that I need you program? Is it something that I need you did say some people need to use it did say some people need to use it did say some people need to use it multiple times? Is it one of those multiple times? Is it one of those multiple times? Is it one of those things where I get done using it and I things where I get done using it and I things where I get done using it and I notice a real big difference or is it notice a real big difference or is it notice a real big difference or is it something that takes a little bit of something that takes a little bit of something that takes a little bit of time? time? time? >> So, this brings us back to the the >> So, this brings us back to the the >> So, this brings us back to the the minimum twoe break between programs. So,

20:00minimum twoe break between programs. So, minimum twoe break between programs. So, uh let's let's talk about that a little uh let's let's talk about that a little uh let's let's talk about that a little bit more in in depth because when you're bit more in in depth because when you're bit more in in depth because when you're in this program, you are in that in this program, you are in that in this program, you are in that heightened state of sympathetic mode. heightened state of sympathetic mode. heightened state of sympathetic mode. Most people, especially on the first Most people, especially on the first Most people, especially on the first round, will not feel like they got any round, will not feel like they got any round, will not feel like they got any benefit from it during the program. benefit from it during the program. benefit from it during the program. However, during the break when the body However, during the break when the body However, during the break when the body returns to homeostasis, any wins, gains, returns to homeostasis, any wins, gains, returns to homeostasis, any wins, gains, or benefits will become more obvious. or benefits will become more obvious. or benefits will become more obvious. So, but it tends to be the second So, but it tends to be the second So, but it tends to be the second program where people really do get the program where people really do get the program where people really do get the like the aha, I feel wonderful kind of like the aha, I feel wonderful kind of like the aha, I feel wonderful kind of feeling. And also, I mentioned in feeling. And also, I mentioned in feeling. And also, I mentioned in phenomena that I reached back in those phenomena that I reached back in those phenomena that I reached back in those early days. I have to warn people that early days. I have to warn people that early days. I have to warn people that uh this is an elusive goal and about 20% uh this is an elusive goal and about 20% uh this is an elusive goal and about 20% of the people we've ever put through the of the people we've ever put through the of the people we've ever put through the program for 43 years have ever program for 43 years have ever program for 43 years have ever accomplished and phenomena that we know accomplished and phenomena that we know accomplished and phenomena that we know of. And the reason I even started of. And the reason I even started of. And the reason I even started looking into the gut is because now we looking into the gut is because now we looking into the gut is because now we have a good understanding of the have a good understanding of the have a good understanding of the probable cause for most people not probable cause for most people not probable cause for most people not hitting the end phenomena is because of hitting the end phenomena is because of hitting the end phenomena is because of leaky gut which is bigger than most leaky gut which is bigger than most leaky gut which is bigger than most people realize. More people have people realize. More people have people realize. More people have conditions related to leaky gut than conditions related to leaky gut than conditions related to leaky gut than they could possibly imagine. I mean,

21:00they could possibly imagine. I mean, they could possibly imagine. I mean, literally one of the worst things about literally one of the worst things about literally one of the worst things about living in today's world is all the living in today's world is all the living in today's world is all the different ways these toxins are different ways these toxins are different ways these toxins are affecting the gut microbiome. affecting the gut microbiome. affecting the gut microbiome. >> Oh, yeah. >> Oh, yeah. >> Oh, yeah. >> And so, it's it's really bad. But our >> And so, it's it's really bad. But our >> And so, it's it's really bad. But our program is going to improve a lot of program is going to improve a lot of program is going to improve a lot of this. In fact, uh I've mentioned Lyme this. In fact, uh I've mentioned Lyme this. In fact, uh I've mentioned Lyme disease. We actually don't detox the disease. We actually don't detox the disease. We actually don't detox the bacteria, but we are taking away their bacteria, but we are taking away their bacteria, but we are taking away their fuel source. They eat the heavy metals. fuel source. They eat the heavy metals. fuel source. They eat the heavy metals. >> I was wondering about that. >> I was wondering about that. >> I was wondering about that. >> And then they Yes. And then they excrete >> And then they Yes. And then they excrete >> And then they Yes. And then they excrete their toxic waste. And then when they their toxic waste. And then when they their toxic waste. And then when they die off, you know, they're they're die off, you know, they're they're die off, you know, they're they're toxic. So the thing is is that once the toxic. So the thing is is that once the toxic. So the thing is is that once the body gets detoxed, then we see things body gets detoxed, then we see things body gets detoxed, then we see things like opportunistic pathogens, lime for like opportunistic pathogens, lime for like opportunistic pathogens, lime for example, and others that are going to, example, and others that are going to, example, and others that are going to, you know, basically be dealt with better you know, basically be dealt with better you know, basically be dealt with better by the the immune response. Once the by the the immune response. Once the by the the immune response. Once the body gets detox, then we see things like body gets detox, then we see things like body gets detox, then we see things like opportunistic pathogens, lime for opportunistic pathogens, lime for opportunistic pathogens, lime for example, and others that are going to, you know, basically be dealt with better by the the immune response. And uh so

22:00by the the immune response. And uh so by the the immune response. And uh so when I see people who have mold, they when I see people who have mold, they when I see people who have mold, they typically also have lime or EBV, candida overgrowth, fibromyalgia, things like this. this. this. >> Yeah. They they all stack up and it's >> Yeah. They they all stack up and it's >> Yeah. They they all stack up and it's because the body is so out of balance the body's able to fight back. And so we see a lot of these conditions reverse. see a lot of these conditions reverse. see a lot of these conditions reverse. And now that we're including gut health And now that we're including gut health And now that we're including gut health in the process and I'm I'm actually I've in the process and I'm I'm actually I've in the process and I'm I'm actually I've gone through his name is going to escape gone through his name is going to escape gone through his name is going to escape me for the moment but the guy who is me for the moment but the guy who is me for the moment but the guy who is actually known as the it's Kieran actually known as the it's Kieran actually known as the it's Kieran Krishnan is the name he is the guy that Krishnan is the name he is the guy that Krishnan is the name he is the guy that I've just gone through his training I've just gone through his training I've just gone through his training course and uh we're starting to course and uh we're starting to course and uh we're starting to implement that into the program because implement that into the program because implement that into the program because it's obvious that if uh people don't it's obvious that if uh people don't it's obvious that if uh people don't have a working terrain gut terrain that have a working terrain gut terrain that have a working terrain gut terrain that their detox is going to get hampered. their detox is going to get hampered. their detox is going to get hampered. I'm I'm actually doing a show tomorrow I'm I'm actually doing a show tomorrow I'm I'm actually doing a show tomorrow that is going to be talking about this that is going to be talking about this that is going to be talking about this in greater detail. I do Tuesday Zoom in in greater detail. I do Tuesday Zoom in in greater detail. I do Tuesday Zoom in with Daniel Rude. This episode will with Daniel Rude. This episode will with Daniel Rude. This episode will probably uh you know air after that, but probably uh you know air after that, but probably uh you know air after that, but just be aware that it's a replay that just be aware that it's a replay that just be aware that it's a replay that somebody can watch.

23:00somebody can watch. somebody can watch. >> All right. Yeah, I'll definitely look >> All right. Yeah, I'll definitely look >> All right. Yeah, I'll definitely look out for that. My mom So I'm like I said, out for that. My mom So I'm like I said, out for that. My mom So I'm like I said, I'm 39. My mom 30 35 years ago when I I'm 39. My mom 30 35 years ago when I I'm 39. My mom 30 35 years ago when I was just growing up would was hammer was just growing up would was hammer was just growing up would was hammer hammer me on gut health. You got to take hammer me on gut health. You got to take hammer me on gut health. You got to take care of your gut health, your gut care of your gut health, your gut care of your gut health, your gut health. you got to eat good foods and health. you got to eat good foods and health. you got to eat good foods and take certain vitamins and minerals and take certain vitamins and minerals and take certain vitamins and minerals and stuff like that. And she would always stuff like that. And she would always stuff like that. And she would always say it all starts in the gut. And back say it all starts in the gut. And back say it all starts in the gut. And back then it w not not as many people took to then it w not not as many people took to then it w not not as many people took to it. And it was seemed that like it was it. And it was seemed that like it was it. And it was seemed that like it was this far off idea that wasn't very this far off idea that wasn't very this far off idea that wasn't very popular. And nowadays when I see all the popular. And nowadays when I see all the popular. And nowadays when I see all the research that have come out about gut research that have come out about gut research that have come out about gut health and all the the evidence and the health and all the the evidence and the health and all the the evidence and the studies that have she's been right the studies that have she's been right the studies that have she's been right the whole time and I love it. I so I love my whole time and I love it. I so I love my whole time and I love it. I so I love my mom for that and for a number of mom for that and for a number of mom for that and for a number of reasons. But reasons. But reasons. But >> uh that leads into my question. What are >> uh that leads into my question. What are >> uh that leads into my question. What are some of the other health benefits that some of the other health benefits that some of the other health benefits that maybe that you've seen with your clients maybe that you've seen with your clients maybe that you've seen with your clients receive through going through the receive through going through the receive through going through the protocol and detoxing that maybe they're protocol and detoxing that maybe they're protocol and detoxing that maybe they're not going through it for but that they not going through it for but that they not going through it for but that they receive as more or less a side effect of

24:00receive as more or less a side effect of receive as more or less a side effect of the program? the program? the program? >> Yeah. For a lot of people, uh they'll >> Yeah. For a lot of people, uh they'll >> Yeah. For a lot of people, uh they'll eventually see a lot of the same eventually see a lot of the same eventually see a lot of the same benefits that I got from when I hit N benefits that I got from when I hit N benefits that I got from when I hit N phenomena. But essentially, you know, phenomena. But essentially, you know, phenomena. But essentially, you know, you're going to feel much better. You you're going to feel much better. You you're going to feel much better. You have more energy. You're going to find have more energy. You're going to find have more energy. You're going to find that like body scent improves. So, you that like body scent improves. So, you that like body scent improves. So, you don't have to bo anymore. Your breath is don't have to bo anymore. Your breath is don't have to bo anymore. Your breath is going to improve. You're going to find going to improve. You're going to find going to improve. You're going to find that mental clarity is is really truly that mental clarity is is really truly that mental clarity is is really truly the most amazing thing with this. Memory the most amazing thing with this. Memory the most amazing thing with this. Memory improves. But I have to also mention the improves. But I have to also mention the improves. But I have to also mention the fact that there are well over 40 fact that there are well over 40 fact that there are well over 40 different conditions or categories of different conditions or categories of different conditions or categories of conditions even that the medical conditions even that the medical conditions even that the medical community has no known ideology for or community has no known ideology for or community has no known ideology for or cause. These are ones that are cause. These are ones that are cause. These are ones that are non-communicable and non- genetic. And non-communicable and non- genetic. And non-communicable and non- genetic. And they're pretty much all linked to they're pretty much all linked to they're pretty much all linked to environmental toxicity. environmental toxicity. environmental toxicity. >> And uh in one of my videos, which is >> And uh in one of my videos, which is >> And uh in one of my videos, which is called a deeper dive into detoxination, called a deeper dive into detoxination, called a deeper dive into detoxination, it's a part two video of a two-part it's a part two video of a two-part it's a part two video of a two-part series. In that one, I I specifically series. In that one, I I specifically series. In that one, I I specifically show those different conditions. And show those different conditions. And show those different conditions. And I've personally seen about 80% of those I've personally seen about 80% of those I've personally seen about 80% of those resolved in at least one or two people resolved in at least one or two people resolved in at least one or two people per condition. But I'm in no place now

25:00per condition. But I'm in no place now per condition. But I'm in no place now to do studies, controlled studies, to do studies, controlled studies, to do studies, controlled studies, unfortunately. But back when we were unfortunately. But back when we were unfortunately. But back when we were able to, we were dealing with whatever able to, we were dealing with whatever able to, we were dealing with whatever known toxicity we were being called out known toxicity we were being called out known toxicity we were being called out for. for. for. >> In fact, one of the very first studies >> In fact, one of the very first studies >> In fact, one of the very first studies was a study that was done was a study that was done was a study that was done >> on capacitor workers in Semich Slovenia >> on capacitor workers in Semich Slovenia >> on capacitor workers in Semich Slovenia who were exposed to PCBs, which was used who were exposed to PCBs, which was used who were exposed to PCBs, which was used in the capacitor manufacturing. It's is in the capacitor manufacturing. It's is in the capacitor manufacturing. It's is basically the I'm sure it was an basically the I'm sure it was an basically the I'm sure it was an electrolyte or or something inside the electrolyte or or something inside the electrolyte or or something inside the capacitor. But anyway, the thing is is capacitor. But anyway, the thing is is capacitor. But anyway, the thing is is that this one woman was the reason why that this one woman was the reason why that this one woman was the reason why the team got called out to Sevenia was the team got called out to Sevenia was the team got called out to Sevenia was because this woman was bedridden for 20 because this woman was bedridden for 20 because this woman was bedridden for 20 hours a day and she had some oozing of hours a day and she had some oozing of hours a day and she had some oozing of material from a part of her body. We material from a part of her body. We material from a part of her body. We won't get into too much detail, won't get into too much detail, won't get into too much detail, >> but the thing is that um she was the >> but the thing is that um she was the >> but the thing is that um she was the control like the the uh quality control control like the the uh quality control control like the the uh quality control manager for this uh company and her job manager for this uh company and her job manager for this uh company and her job was to literally bare-handed take the was to literally bare-handed take the was to literally bare-handed take the capacitors off the uh the conveyor belt capacitors off the uh the conveyor belt capacitors off the uh the conveyor belt and if they did not leak PCBs into her

26:00and if they did not leak PCBs into her and if they did not leak PCBs into her bare hand it go into the good bucket bare hand it go into the good bucket bare hand it go into the good bucket leak PCBs that go into the bad bucket leak PCBs that go into the bad bucket leak PCBs that go into the bad bucket >> and so her you know on the hands and >> and so her you know on the hands and >> and so her you know on the hands and feet we don't have these sebaceous oil feet we don't have these sebaceous oil feet we don't have these sebaceous oil glands that provide a barrier the hands glands that provide a barrier the hands glands that provide a barrier the hands and feet absorb most of the the toxins and feet absorb most of the the toxins and feet absorb most of the the toxins that we actually are dealing with, that we actually are dealing with, that we actually are dealing with, especially the feet. So, if you're especially the feet. So, if you're especially the feet. So, if you're walking around, you think you're walking walking around, you think you're walking walking around, you think you're walking around in in grass to get grounded, but around in in grass to get grounded, but around in in grass to get grounded, but that grass has been sprayed with some that grass has been sprayed with some that grass has been sprayed with some kind of pesticide. kind of pesticide. kind of pesticide. >> Yeah, you're right. You're exactly >> Yeah, you're right. You're exactly >> Yeah, you're right. You're exactly right. right. right. >> Uh anyway, the thing is is that uh her >> Uh anyway, the thing is is that uh her >> Uh anyway, the thing is is that uh her her um case was one of the two studies her um case was one of the two studies her um case was one of the two studies that were made, but there were 16 of that were made, but there were 16 of that were made, but there were 16 of these capacitor workers that went these capacitor workers that went these capacitor workers that went through the program, and they wanted to through the program, and they wanted to through the program, and they wanted to make it a study because they knew they make it a study because they knew they make it a study because they knew they were looking at PCBs. So they literally were looking at PCBs. So they literally were looking at PCBs. So they literally had to take fat biopsies where they, you had to take fat biopsies where they, you had to take fat biopsies where they, you know, took a six-inch biopsy needle, know, took a six-inch biopsy needle, know, took a six-inch biopsy needle, shoved them in the rumps pre and post shoved them in the rumps pre and post shoved them in the rumps pre and post detox of these patients and measured the detox of these patients and measured the detox of these patients and measured the PCB concentrations in in the fat PCB concentrations in in the fat PCB concentrations in in the fat content, but also compared that with the content, but also compared that with the content, but also compared that with the blood serum tests. And what they found blood serum tests. And what they found blood serum tests. And what they found was that the fat content was 200 times was that the fat content was 200 times was that the fat content was 200 times greater than blood serum tests could

27:00greater than blood serum tests could greater than blood serum tests could even begin to reveal. And that actually even begin to reveal. And that actually even begin to reveal. And that actually shocked the toxicology world back in shocked the toxicology world back in shocked the toxicology world back in 1986. And that that paper I believe was 1986. And that that paper I believe was 1986. And that that paper I believe was uh cited in at least 25 other papers as uh cited in at least 25 other papers as uh cited in at least 25 other papers as well as it was mentioned in a allergy well as it was mentioned in a allergy well as it was mentioned in a allergy medical textbook. So that one was was a medical textbook. So that one was was a medical textbook. So that one was was a pretty important study. But the woman in pretty important study. But the woman in pretty important study. But the woman in in question after 5 days on the program in question after 5 days on the program in question after 5 days on the program was starting to recover and that issue was starting to recover and that issue was starting to recover and that issue of her oozing of material which was PCBs of her oozing of material which was PCBs of her oozing of material which was PCBs was also resolved. But she went through was also resolved. But she went through was also resolved. But she went through a full in that time 21day complement of a full in that time 21day complement of a full in that time 21day complement of the program. Anyway, that uh that was the program. Anyway, that uh that was the program. Anyway, that uh that was actually one of the first times that actually one of the first times that actually one of the first times that they ever did discover that firstly the they ever did discover that firstly the they ever did discover that firstly the tests that are available to the public tests that are available to the public tests that are available to the public are really insufficient for doing are really insufficient for doing are really insufficient for doing anything as far as like body burden anything as far as like body burden anything as far as like body burden reductions. So, it's unfortunate in reductions. So, it's unfortunate in reductions. So, it's unfortunate in today's world that we don't have any way today's world that we don't have any way today's world that we don't have any way of showing the body burden reductions of showing the body burden reductions of showing the body burden reductions from a regular like a a doctor's data or from a regular like a a doctor's data or from a regular like a a doctor's data or Mosaic DX which was Great Plains Labs. Mosaic DX which was Great Plains Labs. Mosaic DX which was Great Plains Labs. If you were to do a urine test or stool

28:00If you were to do a urine test or stool If you were to do a urine test or stool test or something like that, more than test or something like that, more than test or something like that, more than likely what you'll find if you do one likely what you'll find if you do one likely what you'll find if you do one predtox, even if like a provoked urine predtox, even if like a provoked urine predtox, even if like a provoked urine test where they give you EDTA or some test where they give you EDTA or some test where they give you EDTA or some kind of chilator to help bring out more kind of chilator to help bring out more kind of chilator to help bring out more material, what you'll find is you get a material, what you'll find is you get a material, what you'll find is you get a baseline and people want to see after a baseline and people want to see after a baseline and people want to see after a detox that you know they've reduced, but detox that you know they've reduced, but detox that you know they've reduced, but what happens is the body starts to detox what happens is the body starts to detox what happens is the body starts to detox much better than it ever could because much better than it ever could because much better than it ever could because of the detox program. So these levels of the detox program. So these levels of the detox program. So these levels shoot up very high and we go, "Yay!" shoot up very high and we go, "Yay!" shoot up very high and we go, "Yay!" Hey, but clients go, you know, cuz it it Hey, but clients go, you know, cuz it it Hey, but clients go, you know, cuz it it looks scary to them. And and actually looks scary to them. And and actually looks scary to them. And and actually this this effect lasts for 4 months that this this effect lasts for 4 months that this this effect lasts for 4 months that we know of. Studies have been done to we know of. Studies have been done to we know of. Studies have been done to show that the the detox occurs even four show that the the detox occurs even four show that the the detox occurs even four months after a program. So the body's months after a program. So the body's months after a program. So the body's still eliminating it higher levels than still eliminating it higher levels than still eliminating it higher levels than normal. And so uh you know, I never normal. And so uh you know, I never normal. And so uh you know, I never recommend these urine tests anymore to recommend these urine tests anymore to recommend these urine tests anymore to people. people. people. >> Stool tests uh are also the same. >> Stool tests uh are also the same. >> Stool tests uh are also the same. They're showing what the body's They're showing what the body's They're showing what the body's eliminating. But there is a point eliminating. But there is a point eliminating. But there is a point especially like I mentioned the the especially like I mentioned the the especially like I mentioned the the nurse with 32 gatalinium injections she nurse with 32 gatalinium injections she nurse with 32 gatalinium injections she actually did monitor her stools for a

29:00actually did monitor her stools for a actually did monitor her stools for a long period of time and after she did I long period of time and after she did I long period of time and after she did I think the fifth maybe the sixth round of think the fifth maybe the sixth round of think the fifth maybe the sixth round of the program she was definitely starting the program she was definitely starting the program she was definitely starting to see that the concentrations of to see that the concentrations of to see that the concentrations of gatalinium in her stool were very much gatalinium in her stool were very much gatalinium in her stool were very much lowered and she was able to actually lowered and she was able to actually lowered and she was able to actually show that her body had pretty much show that her body had pretty much show that her body had pretty much cleaned up of gatalinium. Now I can't cleaned up of gatalinium. Now I can't cleaned up of gatalinium. Now I can't say that we ever get everything out. say that we ever get everything out. say that we ever get everything out. >> Yeah. Right. But best reduction ever >> Yeah. Right. But best reduction ever >> Yeah. Right. But best reduction ever we've ever seen. we've ever seen. we've ever seen. >> So have they done testing on like >> So have they done testing on like >> So have they done testing on like nuclear radiation poisoning and stuff nuclear radiation poisoning and stuff nuclear radiation poisoning and stuff like that? like that? like that? >> Yes. As a matter of fact um that's a >> Yes. As a matter of fact um that's a >> Yes. As a matter of fact um that's a really good question because one of the really good question because one of the really good question because one of the earliest projects which wasn't really a earliest projects which wasn't really a earliest projects which wasn't really a study but it was an early project were study but it was an early project were study but it was an early project were the children of Chernobyl. So uh the the children of Chernobyl. So uh the the children of Chernobyl. So uh the there was a I can't remember the exact there was a I can't remember the exact there was a I can't remember the exact count but it was a large number of count but it was a large number of count but it was a large number of children went through the program and uh children went through the program and uh children went through the program and uh their quality of life improved their quality of life improved their quality of life improved dramatically and I know that they were dramatically and I know that they were dramatically and I know that they were doing some radioactive studies with CZ doing some radioactive studies with CZ doing some radioactive studies with CZ 137 but the thing is is that uh I don't 137 but the thing is is that uh I don't 137 but the thing is is that uh I don't believe that we have a published study believe that we have a published study believe that we have a published study that I can draw from this that I can draw from this that I can draw from this >> but we do know that the program is able

30:00>> but we do know that the program is able >> but we do know that the program is able to detox uh you know radioactive to detox uh you know radioactive to detox uh you know radioactive elements as well. elements as well. elements as well. >> Awesome. Sounds good. So now I just want >> Awesome. Sounds good. So now I just want >> Awesome. Sounds good. So now I just want to get into your personal sauna use a to get into your personal sauna use a to get into your personal sauna use a little bit and then we'll wrap it up. So little bit and then we'll wrap it up. So little bit and then we'll wrap it up. So you have a sauna. You've been using a you have a sauna. You've been using a you have a sauna. You've been using a sauna every almost every day for since sauna every almost every day for since sauna every almost every day for since you were 10 years old. So how often do you were 10 years old. So how often do you were 10 years old. So how often do you you use the sauna? I guess you you you use the sauna? I guess you you you use the sauna? I guess you already answered that, but what's your already answered that, but what's your already answered that, but what's your give give me your sauna routine? What give give me your sauna routine? What give give me your sauna routine? What time of the day? What time what time of the day? What time what time of the day? What time what temperature do you like? That type of temperature do you like? That type of temperature do you like? That type of stuff. stuff. stuff. >> Okay. And I do want to correct you. I >> Okay. And I do want to correct you. I >> Okay. And I do want to correct you. I haven't been using sauna since I was 10 haven't been using sauna since I was 10 haven't been using sauna since I was 10 years old every day. Uh I I certainly years old every day. Uh I I certainly years old every day. Uh I I certainly after my wife's experience and uh we after my wife's experience and uh we after my wife's experience and uh we realized that saunas were going to be an realized that saunas were going to be an realized that saunas were going to be an important uh you know fact. In fact uh important uh you know fact. In fact uh important uh you know fact. In fact uh in 2014 we discovered that we could in 2014 we discovered that we could in 2014 we discovered that we could reduce the program to a 2-hour period. reduce the program to a 2-hour period. reduce the program to a 2-hour period. That's when I got my first far infrared That's when I got my first far infrared That's when I got my first far infrared sauna. So I've been using them basically sauna. So I've been using them basically sauna. So I've been using them basically since 2014. But to be honest I own about since 2014. But to be honest I own about since 2014. But to be honest I own about four saunas right now maybe five. But I four saunas right now maybe five. But I four saunas right now maybe five. But I I do like to test them. You know I like I do like to test them. You know I like I do like to test them. You know I like to see like I have a sauna blanket for to see like I have a sauna blanket for to see like I have a sauna blanket for example. I literally have tested them. example. I literally have tested them. example. I literally have tested them. They do not produce sebaceous. Sorry.

31:00They do not produce sebaceous. Sorry. They do not produce sebaceous. Sorry. Yeah. But uh so my favorite sauna uh is Yeah. But uh so my favorite sauna uh is Yeah. But uh so my favorite sauna uh is a threeperson sauna and the manufacturer a threeperson sauna and the manufacturer a threeperson sauna and the manufacturer is no longer in business. So it's it's a is no longer in business. So it's it's a is no longer in business. So it's it's a sauna that is kind of unique and and sauna that is kind of unique and and sauna that is kind of unique and and that's why I love it. It is a far that's why I love it. It is a far that's why I love it. It is a far infrared sauna though, but it uses tiles infrared sauna though, but it uses tiles infrared sauna though, but it uses tiles >> instead of the standard, you know, >> instead of the standard, you know, >> instead of the standard, you know, carbon ceramic. you know, literally the carbon ceramic. you know, literally the carbon ceramic. you know, literally the kind of tiles you would find in an kind of tiles you would find in an kind of tiles you would find in an industrial capacity where they've got industrial capacity where they've got industrial capacity where they've got painted items coming down a conveyor painted items coming down a conveyor painted items coming down a conveyor belt and they're trying to dry them. And belt and they're trying to dry them. And belt and they're trying to dry them. And the reason I like that sauna is because the reason I like that sauna is because the reason I like that sauna is because my understanding is that there's, you my understanding is that there's, you my understanding is that there's, you know, well, firstly, the the nasal know, well, firstly, the the nasal know, well, firstly, the the nasal cavity is the coolest part of the body cavity is the coolest part of the body cavity is the coolest part of the body and it's where most opportunistic and it's where most opportunistic and it's where most opportunistic pathogens are going to start to thrive. pathogens are going to start to thrive. pathogens are going to start to thrive. And if you have temperatures above 133 And if you have temperatures above 133 And if you have temperatures above 133 degrees Fahrenheit, you can start to degrees Fahrenheit, you can start to degrees Fahrenheit, you can start to break down materials that are trying to break down materials that are trying to break down materials that are trying to thrive in that area. So, I like to thrive in that area. So, I like to thrive in that area. So, I like to breathe in the hot air from the sauna, breathe in the hot air from the sauna, breathe in the hot air from the sauna, and it's much easier with the tiles than and it's much easier with the tiles than and it's much easier with the tiles than it is the others. So, because I do have it is the others. So, because I do have it is the others. So, because I do have others, I I know that I can get that others, I I know that I can get that others, I I know that I can get that done better. Anyway, u So, my routine,

32:00done better. Anyway, u So, my routine, done better. Anyway, u So, my routine, like I I start my day with with clients like I I start my day with with clients like I I start my day with with clients at 9:00 and so I know two hours ahead of at 9:00 and so I know two hours ahead of at 9:00 and so I know two hours ahead of time I need to preheat the sauna for 30 time I need to preheat the sauna for 30 time I need to preheat the sauna for 30 minutes and then do a 30-minut sauna and minutes and then do a 30-minut sauna and minutes and then do a 30-minut sauna and then I'll take my shower and get dressed then I'll take my shower and get dressed then I'll take my shower and get dressed and and possibly have breakfast or and and possibly have breakfast or and and possibly have breakfast or something along those lines. Uh my something along those lines. Uh my something along those lines. Uh my >> Yes. Because I'm the first one in of the >> Yes. Because I'm the first one in of the >> Yes. Because I'm the first one in of the household to use the shower and as you household to use the shower and as you household to use the shower and as you possibly know with water heaters being possibly know with water heaters being possibly know with water heaters being on one end of the house and the shower on one end of the house and the shower on one end of the house and the shower on the other end of the house, it takes on the other end of the house, it takes on the other end of the house, it takes a while for that hot water to get to the a while for that hot water to get to the a while for that hot water to get to the shower. So, uh yeah, it's a very cold shower. So, uh yeah, it's a very cold shower. So, uh yeah, it's a very cold shower I like to take and then it warms shower I like to take and then it warms shower I like to take and then it warms up so I can shave and all that good up so I can shave and all that good up so I can shave and all that good stuff. But, um the favorite temperature stuff. But, um the favorite temperature stuff. But, um the favorite temperature for me is 140. And I also like to point for me is 140. And I also like to point for me is 140. And I also like to point out to people that uh that doesn't mean out to people that uh that doesn't mean out to people that uh that doesn't mean you should do 140. It just means that you should do 140. It just means that you should do 140. It just means that that's my favorite temperature. And one that's my favorite temperature. And one that's my favorite temperature. And one of the most important things to keep in of the most important things to keep in of the most important things to keep in mind is where is the temperature sensor. mind is where is the temperature sensor. mind is where is the temperature sensor. So, you know, manufacturers can put them So, you know, manufacturers can put them So, you know, manufacturers can put them on the ceiling and they can put them on on the ceiling and they can put them on on the ceiling and they can put them on the sides. And so, uh, it depends kind the sides. And so, uh, it depends kind the sides. And so, uh, it depends kind of where that sensor sensor is. And I do

33:00of where that sensor sensor is. And I do of where that sensor sensor is. And I do have an analog thermometer in my sauna have an analog thermometer in my sauna have an analog thermometer in my sauna so I can actually compare the two. So, so I can actually compare the two. So, so I can actually compare the two. So, uh, but 140 is where I set mine. And uh uh, but 140 is where I set mine. And uh uh, but 140 is where I set mine. And uh I always tell people that you know I always tell people that you know I always tell people that you know whatever the lowest temperature that can whatever the lowest temperature that can whatever the lowest temperature that can produce a good profuse sweat in an produce a good profuse sweat in an produce a good profuse sweat in an infrared sauna will more than likely be infrared sauna will more than likely be infrared sauna will more than likely be generating a sebaceous sweat. So if 130 generating a sebaceous sweat. So if 130 generating a sebaceous sweat. So if 130 is uh able to get you sweating and is uh able to get you sweating and is uh able to get you sweating and you're um producing a profuse sweat, you're um producing a profuse sweat, you're um producing a profuse sweat, producing a profuse sweat, then you're producing a profuse sweat, then you're producing a profuse sweat, then you're >> I call it river sweating. Sweating like >> I call it river sweating. Sweating like >> I call it river sweating. Sweating like there's a constant river flowing off of there's a constant river flowing off of there's a constant river flowing off of our body, constant stream from our elbow our body, constant stream from our elbow our body, constant stream from our elbow to the floor, to the floor, to the floor, >> right? In fact, uh there was a a a funny >> right? In fact, uh there was a a a funny >> right? In fact, uh there was a a a funny story that nobody's been able to story that nobody's been able to story that nobody's been able to replicate, so I don't know if this is replicate, so I don't know if this is replicate, so I don't know if this is going to be valid for most people, but going to be valid for most people, but going to be valid for most people, but there was a a day where I had a paper there was a a day where I had a paper there was a a day where I had a paper towel that I had been using for towel that I had been using for towel that I had been using for something and I like cleaned my glasses something and I like cleaned my glasses something and I like cleaned my glasses anyways. Anyway, it fell on the floor anyways. Anyway, it fell on the floor anyways. Anyway, it fell on the floor and I wasn't paying any attention to it, and I wasn't paying any attention to it, and I wasn't paying any attention to it, but it laid out flat right below my face but it laid out flat right below my face but it laid out flat right below my face cuz I like to lean forward. I have a cuz I like to lean forward. I have a cuz I like to lean forward. I have a little tray on my on my glass door where little tray on my on my glass door where little tray on my on my glass door where I put my iPhone and I can watch, you I put my iPhone and I can watch, you I put my iPhone and I can watch, you know, videos and things like that,

34:00know, videos and things like that, know, videos and things like that, podcasts like yours. And then so what podcasts like yours. And then so what podcasts like yours. And then so what happened was is that I was dripping from happened was is that I was dripping from happened was is that I was dripping from my face, which you know there's a lot of my face, which you know there's a lot of my face, which you know there's a lot of sebaceous oil glands in the forehead. sebaceous oil glands in the forehead. sebaceous oil glands in the forehead. That's why most acne tends to be up That's why most acne tends to be up That's why most acne tends to be up here. Anyway, I was dripping like crazy here. Anyway, I was dripping like crazy here. Anyway, I was dripping like crazy on this paper towel and didn't even on this paper towel and didn't even on this paper towel and didn't even notice. So, uh, the next day I came to notice. So, uh, the next day I came to notice. So, uh, the next day I came to use the sauna and I was drinking out of use the sauna and I was drinking out of use the sauna and I was drinking out of my water glass, which I always carry a my water glass, which I always carry a my water glass, which I always carry a 16 water glass in the sauna with me or 16 water glass in the sauna with me or 16 water glass in the sauna with me or Yeah, I always have that with me. But Yeah, I always have that with me. But Yeah, I always have that with me. But anyway, the thing is is that I I took a anyway, the thing is is that I I took a anyway, the thing is is that I I took a drink and a drop came down my chin and drink and a drop came down my chin and drink and a drop came down my chin and landed on top of that paper towel and I landed on top of that paper towel and I landed on top of that paper towel and I just looked down to see where it fell just looked down to see where it fell just looked down to see where it fell and I noticed it was still as a a little and I noticed it was still as a a little and I noticed it was still as a a little water bubble on top of the paper towel. water bubble on top of the paper towel. water bubble on top of the paper towel. >> And I picked up the paper towel and it >> And I picked up the paper towel and it >> And I picked up the paper towel and it was a little crispier than it used to was a little crispier than it used to was a little crispier than it used to be. be. be. >> Yeah. And uh so I realized that I had >> Yeah. And uh so I realized that I had >> Yeah. And uh so I realized that I had sweated out so much of the sebum, the sweated out so much of the sebum, the sweated out so much of the sebum, the sebaceous sweat that the towel had sebaceous sweat that the towel had sebaceous sweat that the towel had absorbed all that dried out and it absorbed all that dried out and it absorbed all that dried out and it became basically coated. And so the became basically coated. And so the became basically coated. And so the water didn't immediately absorb into the water didn't immediately absorb into the water didn't immediately absorb into the paper towel. And I thought I'll tell

35:00paper towel. And I thought I'll tell paper towel. And I thought I'll tell people to to test to see if they're people to to test to see if they're people to to test to see if they're getting the sebaceious sweat. Well, it getting the sebaceious sweat. Well, it getting the sebaceious sweat. Well, it turns out people starting wipe off their turns out people starting wipe off their turns out people starting wipe off their arms and stuff with their paper towels arms and stuff with their paper towels arms and stuff with their paper towels and the next day they come back and it and the next day they come back and it and the next day they come back and it didn't work. Well, it dawned on me it's didn't work. Well, it dawned on me it's didn't work. Well, it dawned on me it's because the sweat had to come off the because the sweat had to come off the because the sweat had to come off the face where there's a lot of, you know, face where there's a lot of, you know, face where there's a lot of, you know, oil glands. And uh so it was probably oil glands. And uh so it was probably oil glands. And uh so it was probably not a good test for others to try. not a good test for others to try. not a good test for others to try. >> Anyway, it was interesting to see that >> Anyway, it was interesting to see that >> Anyway, it was interesting to see that though because I'd never actually seen though because I'd never actually seen though because I'd never actually seen what the dried sebaceous sweat looked what the dried sebaceous sweat looked what the dried sebaceous sweat looked like and it was brown. And so maybe some like and it was brown. And so maybe some like and it was brown. And so maybe some of the stuff that you were seeing with of the stuff that you were seeing with of the stuff that you were seeing with your towels is actually the the brown your towels is actually the the brown your towels is actually the the brown sebaceous sweat. But we do see plenty of sebaceous sweat. But we do see plenty of sebaceous sweat. But we do see plenty of colorful towels. There's one that I love colorful towels. There's one that I love colorful towels. There's one that I love to talk about which is the meth cop who to talk about which is the meth cop who to talk about which is the meth cop who was involved with 180 meth labs. was involved with 180 meth labs. was involved with 180 meth labs. Actually more than 180 meth labs. And so Actually more than 180 meth labs. And so Actually more than 180 meth labs. And so during the raids, you know, they could during the raids, you know, they could during the raids, you know, they could in a melee and things would be thrown in a melee and things would be thrown in a melee and things would be thrown around like the solvents and the around like the solvents and the around like the solvents and the chemicals. And so uh and it's nothing chemicals. And so uh and it's nothing chemicals. And so uh and it's nothing like Breaking Bad people. So anyway, uh like Breaking Bad people. So anyway, uh like Breaking Bad people. So anyway, uh the thing is is that the uh the the meth the thing is is that the uh the the meth the thing is is that the uh the the meth cop um his towels ever since he got to

36:00cop um his towels ever since he got to cop um his towels ever since he got to his target nice and do his towels were his target nice and do his towels were his target nice and do his towels were always coming out either a dark tan always coming out either a dark tan always coming out either a dark tan bluish purple, you know, and then some bluish purple, you know, and then some bluish purple, you know, and then some days they would be a tie-dye of all days they would be a tie-dye of all days they would be a tie-dye of all these different colors and these different colors and these different colors and >> yeah, I got pictures of these on my >> yeah, I got pictures of these on my >> yeah, I got pictures of these on my website and then the in the updated website and then the in the updated website and then the in the updated protocol guide book, but we identified protocol guide book, but we identified protocol guide book, but we identified the bluish purple stain as Drano. So the the bluish purple stain as Drano. So the the bluish purple stain as Drano. So the primary ingredient of Drano is sodium primary ingredient of Drano is sodium primary ingredient of Drano is sodium hydroxide. So he was sweating out Drano. hydroxide. So he was sweating out Drano. hydroxide. So he was sweating out Drano. >> Oh man. Thankfully, I'm glad he's doing >> Oh man. Thankfully, I'm glad he's doing >> Oh man. Thankfully, I'm glad he's doing he did your program because you're he did your program because you're he did your program because you're putting in that public service and putting in that public service and putting in that public service and you're doing, you know, it's your job, you're doing, you know, it's your job, you're doing, you know, it's your job, but you're also protecting the community but you're also protecting the community but you're also protecting the community and stuff like that. And to have all and stuff like that. And to have all and stuff like that. And to have all that stuff into your body just wrecking that stuff into your body just wrecking that stuff into your body just wrecking havoc and affecting your quality of life havoc and affecting your quality of life havoc and affecting your quality of life and your longevity. So that's actually and your longevity. So that's actually and your longevity. So that's actually on disability. He was on disability on disability. He was on disability on disability. He was on disability >> and he was able to go back to work after >> and he was able to go back to work after >> and he was able to go back to work after this. Yeah. this. Yeah. this. Yeah. >> Okay. Well, I hope he keeps doing well. >> Okay. Well, I hope he keeps doing well. >> Okay. Well, I hope he keeps doing well. So, I guess the final question that I So, I guess the final question that I So, I guess the final question that I like to ask everybody that comes on is like to ask everybody that comes on is like to ask everybody that comes on is can you just lay out the health benefits

37:00can you just lay out the health benefits can you just lay out the health benefits that you get from using the sauna, which that you get from using the sauna, which that you get from using the sauna, which you've talked a lot about, but in a you've talked a lot about, but in a you've talked a lot about, but in a nutshell, you know, what what are your nutshell, you know, what what are your nutshell, you know, what what are your give me give me four or five benefits give me give me four or five benefits give me give me four or five benefits other than detox that you've enjoyed other than detox that you've enjoyed other than detox that you've enjoyed from using your personal sauna. Well, I from using your personal sauna. Well, I from using your personal sauna. Well, I could give you the biggest one is that I could give you the biggest one is that I could give you the biggest one is that I don't even have a primary care don't even have a primary care don't even have a primary care practitioner. practitioner. practitioner. >> Yeah, that's a huge benefit. >> Yeah, that's a huge benefit. >> Yeah, that's a huge benefit. >> I don't have any conditions that >> I don't have any conditions that >> I don't have any conditions that actually, you know, I'm in the best actually, you know, I'm in the best actually, you know, I'm in the best perfect health that I have ever been. perfect health that I have ever been. perfect health that I have ever been. And I've been this way for a long time, And I've been this way for a long time, And I've been this way for a long time, mind you, but and I I want people to mind you, but and I I want people to mind you, but and I I want people to understand, too, I live an 8020 rule. So understand, too, I live an 8020 rule. So understand, too, I live an 8020 rule. So 80% of the time, I'm very careful about 80% of the time, I'm very careful about 80% of the time, I'm very careful about what I put into or onto my body. But 20% what I put into or onto my body. But 20% what I put into or onto my body. But 20% of the time, you know, I want to go out of the time, you know, I want to go out of the time, you know, I want to go out with friends and things like that. We with friends and things like that. We with friends and things like that. We may have some wine with dinner. I don't may have some wine with dinner. I don't may have some wine with dinner. I don't care. You know, it's just a case of as care. You know, it's just a case of as care. You know, it's just a case of as long as you're living mostly clean, you long as you're living mostly clean, you long as you're living mostly clean, you can you can get away with some things. can you can get away with some things. can you can get away with some things. And in fact, I've heard other experts in And in fact, I've heard other experts in And in fact, I've heard other experts in the health space talk about that too, the health space talk about that too, the health space talk about that too, you know. But the thing is is that for you know. But the thing is is that for you know. But the thing is is that for me, I do find it relaxing. Uh I do find me, I do find it relaxing. Uh I do find me, I do find it relaxing. Uh I do find it is a great way to get my day going. it is a great way to get my day going. it is a great way to get my day going. And really beyond that, all I can say is

38:00And really beyond that, all I can say is And really beyond that, all I can say is is that I I stay healthy from doing is that I I stay healthy from doing is that I I stay healthy from doing sauna daily. And I I do think that sauna daily. And I I do think that sauna daily. And I I do think that people need to really understand and people need to really understand and people need to really understand and appreciate better the power of sauna appreciate better the power of sauna appreciate better the power of sauna especially in especially in especially in >> Awesome. That's a one that's a beautiful >> Awesome. That's a one that's a beautiful >> Awesome. That's a one that's a beautiful answer. I love it. Is there anything answer. I love it. Is there anything answer. I love it. Is there anything else you want to talk about Dan? else you want to talk about Dan? else you want to talk about Dan? >> Yeah. In fact, uh you already mentioned >> Yeah. In fact, uh you already mentioned >> Yeah. In fact, uh you already mentioned the website is getdeoxxinated.com. the website is getdeoxxinated.com. the website is getdeoxxinated.com. I'm fighting with the SEO to be able to I'm fighting with the SEO to be able to I'm fighting with the SEO to be able to get Google to put me at the top of the get Google to put me at the top of the get Google to put me at the top of the list, but if you look up sauna list, but if you look up sauna list, but if you look up sauna detoxification using nasin, you'll at detoxification using nasin, you'll at detoxification using nasin, you'll at least find the book. And uh a lot of least find the book. And uh a lot of least find the book. And uh a lot of times people do find the website that times people do find the website that times people do find the website that way. But I do have a Facebook group and way. But I do have a Facebook group and way. But I do have a Facebook group and it is also called sauna detoxification it is also called sauna detoxification it is also called sauna detoxification using niacin. So uh that's a a group using niacin. So uh that's a a group using niacin. So uh that's a a group that's over now 11 and a half thousand that's over now 11 and a half thousand that's over now 11 and a half thousand people. So it's growing rapidly. And uh people. So it's growing rapidly. And uh people. So it's growing rapidly. And uh we do talk a lot about the different we do talk a lot about the different we do talk a lot about the different types of saunas and different types of types of saunas and different types of types of saunas and different types of ways to do the program and things like ways to do the program and things like ways to do the program and things like that. But if you want to work with me as that. But if you want to work with me as that. But if you want to work with me as your remote coach, you have access to a your remote coach, you have access to a your remote coach, you have access to a private group where actually we can talk private group where actually we can talk private group where actually we can talk more about the protocol itself. I don't

39:00more about the protocol itself. I don't more about the protocol itself. I don't like to cover questions in the main like to cover questions in the main like to cover questions in the main Facebook group simply because I have Facebook group simply because I have Facebook group simply because I have paid clients and out of respect for paid clients and out of respect for paid clients and out of respect for them, I don't want to be giving away a them, I don't want to be giving away a them, I don't want to be giving away a bunch of free information when that site bunch of free information when that site bunch of free information when that site that Facebook group is for people to that Facebook group is for people to that Facebook group is for people to learn about the program and all the learn about the program and all the learn about the program and all the benefits of it. benefits of it. benefits of it. >> So I think it's important to make that >> So I think it's important to make that >> So I think it's important to make that distinction. But uh yeah, so my website distinction. But uh yeah, so my website distinction. But uh yeah, so my website gettoxinated.com. The book again is gettoxinated.com. The book again is gettoxinated.com. The book again is sound of detoxification using niacin and sound of detoxification using niacin and sound of detoxification using niacin and as backwards here but anyway I would as backwards here but anyway I would as backwards here but anyway I would look forward to talking with you look forward to talking with you look forward to talking with you everybody. I do offer a free everybody. I do offer a free everybody. I do offer a free consultation at heal.metox. consultation at heal.metox. consultation at heal.metox. So if somebody wants to just reach out So if somebody wants to just reach out So if somebody wants to just reach out to me they can always schedule at to me they can always schedule at to me they can always schedule at heal.detox. heal.detox. heal.detox. >> Awesome. Well thanks for coming on Dan. >> Awesome. Well thanks for coming on Dan. >> Awesome. Well thanks for coming on Dan. I really appreciate it. I encourage I really appreciate it. I encourage I really appreciate it. I encourage everybody to go out there and check out everybody to go out there and check out everybody to go out there and check out his information. Go to the Facebook his information. Go to the Facebook his information. Go to the Facebook group, get the book because there's a group, get the book because there's a group, get the book because there's a lot of information and Dan shared a lot lot of information and Dan shared a lot lot of information and Dan shared a lot of it with us today, but there's a lot of it with us today, but there's a lot of it with us today, but there's a lot more out there and there's a lot more to

40:00more out there and there's a lot more to more out there and there's a lot more to learn about about the program and the learn about about the program and the learn about about the program and the benefits that we can get for it. So, benefits that we can get for it. So, benefits that we can get for it. So, thanks for coming on, Dan. That's it for thanks for coming on, Dan. That's it for thanks for coming on, Dan. That's it for this Yeah, absolutely. That's it for this Yeah, absolutely. That's it for this Yeah, absolutely. That's it for this episode of the Sweat Fanatic this episode of the Sweat Fanatic this episode of the Sweat Fanatic Podcast. Stay tuned for new episodes Podcast. Stay tuned for new episodes Podcast. Stay tuned for new episodes every other week. And until next time, every other week. And until next time, every other week. And until next time, get out there and sweat. get out there and sweat. get out there and sweat. [Music]

300x Detox Power The Science Behind Niacin Sauna Sweat Fanatic Podcast Ep 14 Par