The Power Of Semen Retention NoFap Cold Showers LEARN THIS
00:00what's up fellas welcome back to another what's up fellas welcome back to another powerful positive and productive quick powerful positive and productive quick powerful positive and productive quick video in this quick video video in this quick video video in this quick video i just want to reveal to you guys the i just want to reveal to you guys the i just want to reveal to you guys the greatest greatest greatest secret of sema retention no fap secret of sema retention no fap secret of sema retention no fap cold showers diets it don't matter what cold showers diets it don't matter what cold showers diets it don't matter what diet diet diet it is right all of those ideas and it is right all of those ideas and it is right all of those ideas and information information information that can help make you your greatest that can help make you your greatest that can help make you your greatest male version version male version version male version version i want to reveal the main secret to it i want to reveal the main secret to it i want to reveal the main secret to it all the greatest secret to it all okay all the greatest secret to it all okay all the greatest secret to it all okay practicing sema retention no fap putting practicing sema retention no fap putting practicing sema retention no fap putting yourself in discomfort by you know yourself in discomfort by you know yourself in discomfort by you know jumping in a cold shower every morning jumping in a cold shower every morning jumping in a cold shower every morning like i do like i do like i do right first thing in the morning i jump right first thing in the morning i jump right first thing in the morning i jump into a cold shower straight out of the into a cold shower straight out of the into a cold shower straight out of the bed right bed right bed right uh i'm losing a lot of weight because uh i'm losing a lot of weight because uh i'm losing a lot of weight because i'm thinking differently i'm thinking differently i'm thinking differently right when you practice right when you practice right when you practice those ideas when you receive that those ideas when you receive that those ideas when you receive that information information you are in the process of manipulating you are in the process of manipulating you are in the process of manipulating energy energy energy when you manipulate energy as a man you when you manipulate energy as a man you when you manipulate energy as a man you are in the process are in the process are in the process of manifesting all right i just want to of manifesting all right i just want to of manifesting all right i just want to make this abundantly clear
01:00make this abundantly clear make this abundantly clear you're always manifesting but most of you're always manifesting but most of you're always manifesting but most of you guys are manifesting results you guys are manifesting results you guys are manifesting results and things that you don't [ __ ] want and things that you don't [ __ ] want and things that you don't [ __ ] want right you're literally manifesting right you're literally manifesting right you're literally manifesting as fast as you can think and when you as fast as you can think and when you as fast as you can think and when you can concentrate on the things that you can concentrate on the things that you can concentrate on the things that you want want want and do things that's in alignment with and do things that's in alignment with and do things that's in alignment with what you want what you want what you want you will get what you want so [ __ ] you will get what you want so [ __ ] you will get what you want so [ __ ] fast that it will fast that it will fast that it will scare you okay practicing singing scare you okay practicing singing scare you okay practicing singing retention is you retention is you retention is you manipulating energy when you can go from manipulating energy when you can go from manipulating energy when you can go from clapping cheeks when you can go from clapping cheeks when you can go from clapping cheeks when you can go from watching pornography watching pornography watching pornography right to practicing no fap and sema right to practicing no fap and sema right to practicing no fap and sema retention retention retention and jumping in cold showers putting and jumping in cold showers putting and jumping in cold showers putting yourself through discomfort yourself through discomfort yourself through discomfort you are in the process of manipulating energy and manifesting bro all right and manifesting bro all right and manifesting bro all right that's what you're in the middle of that's what you're in the middle of that's what you're in the middle of doing man is the master of all nature doing man is the master of all nature doing man is the master of all nature you guys are watching video after video you guys are watching video after video you guys are watching video after video after video after video after video about female nature you buying all these about female nature you buying all these about female nature you buying all these books about female nature books about female nature books about female nature and you haven't mastered your own
02:00and you haven't mastered your own and you haven't mastered your own [ __ ] nature yet [ __ ] nature yet [ __ ] nature yet right if you can't control your sexual right if you can't control your sexual right if you can't control your sexual urges if you can't have sex at will urges if you can't have sex at will urges if you can't have sex at will and not by instinct right the primal and not by instinct right the primal and not by instinct right the primal part if the primal part can take over part if the primal part can take over part if the primal part can take over you you you you haven't mastered your own energy yet you haven't mastered your own energy yet you haven't mastered your own energy yet you haven't mastered your own nature yet you haven't mastered your own nature yet you haven't mastered your own nature yet all right so to all you guys out there all right so to all you guys out there all right so to all you guys out there that's watching this [ __ ] that's watching this [ __ ] that's watching this [ __ ] when you practicing retention you are in when you practicing retention you are in when you practicing retention you are in the process of manifesting the process of manifesting the process of manifesting you are in the process of manipulating energy right you're not just a leaf on a tree right you're not just a leaf on a tree right you're not just a leaf on a tree being blown around wherever the wind being blown around wherever the wind being blown around wherever the wind wants to go you can literally go where wants to go you can literally go where wants to go you can literally go where you want you're not a goose you want you're not a goose you want you're not a goose you know geese and goose they only fly you know geese and goose they only fly you know geese and goose they only fly south i believe right south i believe right south i believe right what if south is it don't look so good what if south is it don't look so good what if south is it don't look so good they [ __ ] out of look right they [ __ ] out of look right they [ __ ] out of look right well you can change direction we're well you can change direction we're well you can change direction we're different we're built different we're different we're built different we're different we're built different we're wired different wired different wired different right so if you know about sema right so if you know about sema right so if you know about sema retention bro you receive that retention bro you receive that retention bro you receive that information for a [ __ ] reason information for a [ __ ] reason information for a [ __ ] reason all right i highly recommend that you
03:00all right i highly recommend that you all right i highly recommend that you dive deep into it dive deep into it dive deep into it all right sema retention and no fap you all right sema retention and no fap you all right sema retention and no fap you know yeah know yeah know yeah you get benefits from it your skin look you get benefits from it your skin look you get benefits from it your skin look better as you can see mines mines look better as you can see mines mines look better as you can see mines mines look immaculate [ __ ] you see my eyes immaculate [ __ ] you see my eyes immaculate [ __ ] you see my eyes and my teeth and my teeth and my teeth immaculate [ __ ] uh what hco used immaculate [ __ ] uh what hco used immaculate [ __ ] uh what hco used to say to say to say you see the goal you can get it too you you see the goal you can get it too you you see the goal you can get it too you feel what i'm saying shout out to hto feel what i'm saying shout out to hto feel what i'm saying shout out to hto you you see the benefits from it right you you see the benefits from it right you you see the benefits from it right but that's not the one all be but that's not the one all be but that's not the one all be all right having more stamina in the all right having more stamina in the all right having more stamina in the bedroom going longer bedroom going longer bedroom going longer in the bedroom is is just one of the in the bedroom is is just one of the in the bedroom is is just one of the byproducts of sema retention byproducts of sema retention byproducts of sema retention and nofap bro the the greatest secret of and nofap bro the the greatest secret of and nofap bro the the greatest secret of it all it all it all is the fact that you can manipulate your is the fact that you can manipulate your is the fact that you can manipulate your energy energy everything is energy we literally live everything is energy we literally live everything is energy we literally live in the ocean of motion in the ocean of motion in the ocean of motion right we're just limited we can't see right we're just limited we can't see right we're just limited we can't see the fact that the wall behind you can't the fact that the wall behind you can't the fact that the wall behind you can't see the fact that the wall behind me is see the fact that the wall behind me is see the fact that the wall behind me is moving moving moving but if you put the wall underneath the but if you put the wall underneath the but if you put the wall underneath the microscope it's moving it's dancing microscope it's moving it's dancing microscope it's moving it's dancing everything moves nothing rests and when everything moves nothing rests and when everything moves nothing rests and when you can master yourself
04:00you can master yourself you can master yourself when you can master your sexual energy when you can master your sexual energy when you can master your sexual energy when you can control what goes in your when you can control what goes in your when you can control what goes in your [ __ ] mouth [ __ ] mouth [ __ ] mouth when you can stay away from porn when when you can stay away from porn when when you can stay away from porn when you can take your body you can take your body you can take your body and put it in discomfort like gym and put it in discomfort like gym and put it in discomfort like gym because when you first start working out because when you first start working out because when you first start working out the [ __ ] is uncomfortable especially if the [ __ ] is uncomfortable especially if the [ __ ] is uncomfortable especially if you you fat when i was 300 plus pounds bro in fat when i was 300 plus pounds bro in fat when i was 300 plus pounds bro in the gym i was uncomfortable the gym i was uncomfortable the gym i was uncomfortable didn't like the fact that people was didn't like the fact that people was didn't like the fact that people was looking at me i didn't feel like i looking at me i didn't feel like i looking at me i didn't feel like i i knew what i was doing i felt i knew what i was doing i felt i knew what i was doing i felt embarrassed embarrassed embarrassed that's just how it is but when you can that's just how it is but when you can that's just how it is but when you can put yourself through discomfort that's put yourself through discomfort that's put yourself through discomfort that's you in the process you in the process you in the process of manipulating energy and manifesting of manipulating energy and manifesting of manipulating energy and manifesting stop crying about the [ __ ] results stop crying about the [ __ ] results stop crying about the [ __ ] results that you're getting as a man that you're getting as a man that you're getting as a man you're thinking about the wrong [ __ ] you're thinking about the wrong [ __ ] you're thinking about the wrong [ __ ] right you can right you can right you can say what you want all day long but what say what you want all day long but what say what you want all day long but what you truly want as a man you truly want as a man you truly want as a man shows up in your behavior all right shows up in your behavior all right shows up in your behavior all right expectation expectation expectation shows up in conversation right what a shows up in conversation right what a shows up in conversation right what a person person person wants shows up in conversation wants shows up in conversation wants shows up in conversation expectation shows up expectation shows up expectation shows up shows up in behavior remember that right shows up in behavior remember that right shows up in behavior remember that right i can tell what you want about what
05:00i can tell what you want about what i can tell what you want about what by what you're doing so i hope this by what you're doing so i hope this by what you're doing so i hope this quick video was helpful quick video was helpful quick video was helpful the greatest secret of it all is that we the greatest secret of it all is that we the greatest secret of it all is that we can literally manipulate can literally manipulate can literally manipulate energy you are energy energy you are energy energy you are energy you are a spiritual being you are a spiritual being you are a spiritual being you have a physical body and you have an you have a physical body and you have an you have a physical body and you have an intellect intellect intellect use it right you can use it how you want use it right you can use it how you want use it right you can use it how you want you can use it to get you can use it to get you can use it to get to manifest results that you don't want to manifest results that you don't want to manifest results that you don't want or you can use it or you can use it or you can use it to manifest the results that you do want to manifest the results that you do want to manifest the results that you do want all right all right all right you're literally manifesting as fast as you're literally manifesting as fast as you're literally manifesting as fast as you can think you can think you can think that's how fast it happens every second that's how fast it happens every second that's how fast it happens every second you're manifesting you're manifesting you're manifesting so make sure you manifest the [ __ ] that so make sure you manifest the [ __ ] that so make sure you manifest the [ __ ] that you do want you do want you do want and don't think about and try to resist and don't think about and try to resist and don't think about and try to resist the things that you don't want the things that you don't want the things that you don't want because whatever you resist will persist because whatever you resist will persist because whatever you resist will persist all right keep on proving to yourself all right keep on proving to yourself all right keep on proving to yourself you don't even have to prove to me a lot you don't even have to prove to me a lot you don't even have to prove to me a lot of you guys leave comments in the of you guys leave comments in the of you guys leave comments in the comment section saying that comment section saying that comment section saying that i'm on day 224 i'm on day 31. that's i'm on day 224 i'm on day 31. that's
06:00i'm on day 224 i'm on day 31. that's cool and on cool and on cool and on and i love to see it but continue to and i love to see it but continue to and i love to see it but continue to prove to yourself that you can control prove to yourself that you can control prove to yourself that you can control yourself yourself yourself right you can manipulate your energy right you can manipulate your energy right you can manipulate your energy right because if you act like you don't right because if you act like you don't right because if you act like you don't have control bro have control bro have control bro you will feel depleted you have bumps you will feel depleted you have bumps you will feel depleted you have bumps and [ __ ] all over your face and [ __ ] all over your face and [ __ ] all over your face your hairline will keep going back some your hairline will keep going back some your hairline will keep going back some of you guys got [ __ ] of you guys got [ __ ] of you guys got [ __ ] patchy ass ugly beards dry ass beers patchy ass ugly beards dry ass beers patchy ass ugly beards dry ass beers have fallen out and [ __ ] and you don't have fallen out and [ __ ] and you don't have fallen out and [ __ ] and you don't know why well i'm telling you why know why well i'm telling you why know why well i'm telling you why you out here just young wild and free you out here just young wild and free you out here just young wild and free young dumb and full of calm young dumb and full of calm young dumb and full of calm you better learn to control yourself you better learn to control yourself you better learn to control yourself because if you don't you gotta come back because if you don't you gotta come back because if you don't you gotta come back and you gotta do this [ __ ] again and you gotta do this [ __ ] again and you gotta do this [ __ ] again i ain't gonna get too deep into that but i ain't gonna get too deep into that but i ain't gonna get too deep into that but you're gonna have to come back here and you're gonna have to come back here and you're gonna have to come back here and you're gonna have to do it all over you're gonna have to do it all over you're gonna have to do it all over again until you learn again until you learn again until you learn all right so learn what you need to all right so learn what you need to all right so learn what you need to learn now because that's all you have learn now because that's all you have learn now because that's all you have i hope you guys be good and stay alpha