Health Tips Side effects of bathing with hot water Dr Hansaji Yogendra

Key Takeaways

• Hot water baths can improve circulation and muscle relaxation.
• Regular hot water baths may help with skin conditions but can also dry out the skin.
• People with high blood pressure should avoid very hot water as it can increase blood pressure.
• Bathing in normal temperature water can boost the immune system and increase white blood cell count.
• Warm water baths can relieve joint pain more effectively than hot or cold water.